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		<title>2-on-1 Grip to the Back from Butterfly Guard</title>
		<link>https://www.jitseasy.com/2-on-1-grip-to-the-back-from-butterfly-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 08 Sep 2023 03:14:41 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[2 on 1 guard bjj]]></category>
		<category><![CDATA[2 on 1 mma]]></category>
		<category><![CDATA[Arm Drag BJJ]]></category>
		<category><![CDATA[armdrag formula]]></category>
		<category><![CDATA[armdrag to back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj backtake]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to take the back]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[two on one bjj]]></category>
		<category><![CDATA[two on one guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/2-on-1-grip-to-the-back-from-butterfly-guard/</guid>

					<description><![CDATA[<p>This is one of the coolest ways to take the back from the butterfly guard https://www.grapplearts.com/armdrag Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-on-1-grip-to-the-back-from-butterfly-guard/">2-on-1 Grip to the Back from Butterfly Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/doKh8WsYgqE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is one of the coolest ways to take the back from the butterfly guard https://www.grapplearts.com/armdrag</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-on-1-grip-to-the-back-from-butterfly-guard/">2-on-1 Grip to the Back from Butterfly Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">234963</post-id>	</item>
		<item>
		<title>Top 5 Arm Drag Techniques</title>
		<link>https://www.jitseasy.com/top-5-arm-drag-techniques/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 25 Apr 2022 19:00:26 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm drag]]></category>
		<category><![CDATA[Arm Drag BJJ]]></category>
		<category><![CDATA[arm drag closed guard]]></category>
		<category><![CDATA[arm drag from guard]]></category>
		<category><![CDATA[arm drag inside trip]]></category>
		<category><![CDATA[arm drag takedown bjj]]></category>
		<category><![CDATA[arm drags]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj arm drag]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[BJJ Competition]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[jiu jitsu basics]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jiu-Jitsu Columbus Ohio]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Self-Defense Techniques]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/top-5-arm-drag-techniques/</guid>

					<description><![CDATA[<p>The arm drag is such a useful and versatile technique for jiu-jitsu. In this video I share my favorite applications from self defense situations to more sportive applications. The equipment I use Canon 80D https://amzn.to/2MBDHSV Zoom H6 https://amzn.to/30yiew3 Rode Videomic Pro https://amzn.to/2SaNgY8 Manfrotto 502 Video Head MVH502AH https://amzn.to/2k2QTm7 Manfrotto 055 Aluminum 3-Section Tripod with Horizontal [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/top-5-arm-drag-techniques/">Top 5 Arm Drag Techniques</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/VH10QIkmQDE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The arm drag is such a useful and versatile technique for jiu-jitsu. In this video I share my favorite applications from self defense situations to more sportive applications.<br />
The equipment I use</p>
<p>Canon 80D https://amzn.to/2MBDHSV</p>
<p>Zoom H6 https://amzn.to/30yiew3</p>
<p>Rode Videomic Pro https://amzn.to/2SaNgY8</p>
<p>Manfrotto 502 Video Head MVH502AH   https://amzn.to/2k2QTm7</p>
<p>Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)<br />
https://amzn.to/2lqx2xD</p>
<p>The Smartphone Gimbal I use. DJI Osmo 2  https://amzn.to/2SPJvYq</p>
<p>The mic I use for Gimbal:  https://amzn.to/2LMss8P</p>
<p>The flashlight I carry &#8211; Streamlight Pro-Tac 2L-X 500 lumen https://amzn.to/2jYM1P2</p>
<p>(DISCLAIMER: This post may contain paid advertisements or affiliate links. What is an affiliate link? It means that if you click on one of the product links, GracieOhio will receive a small commission at no extra cost to you. This helps support the channel and allows awesome future content. Thank you for the support!)</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/top-5-arm-drag-techniques/">Top 5 Arm Drag Techniques</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">221550</post-id>	</item>
		<item>
		<title>4 Arm Drag Counters Against Seated Guard (No Gi BJJ)</title>
		<link>https://www.jitseasy.com/4-arm-drag-counters-against-seated-guard-no-gi-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 20 May 2021 15:00:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[am drag counter]]></category>
		<category><![CDATA[Arm Drag BJJ]]></category>
		<category><![CDATA[arm drag bjj counter]]></category>
		<category><![CDATA[arm drag bjj escape]]></category>
		<category><![CDATA[arm drag counter bjj]]></category>
		<category><![CDATA[Arm Drag Counters]]></category>
		<category><![CDATA[arm drag defense]]></category>
		<category><![CDATA[arm drag defenses]]></category>
		<category><![CDATA[arm drag escape]]></category>
		<category><![CDATA[arm drag seated guard]]></category>
		<category><![CDATA[arm drag self defense]]></category>
		<category><![CDATA[arm drag to back defense]]></category>
		<category><![CDATA[arm drag to back take]]></category>
		<category><![CDATA[arm drag to back take bjj]]></category>
		<category><![CDATA[arm drag to back take defense]]></category>
		<category><![CDATA[Armdrag BJJ]]></category>
		<category><![CDATA[bjj arm drag from guard]]></category>
		<category><![CDATA[bjj no gi arm drag]]></category>
		<category><![CDATA[defending the arm drag]]></category>
		<category><![CDATA[how to defend arm drag]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/4-arm-drag-counters-against-seated-guard-no-gi-bjj/</guid>

					<description><![CDATA[<p>Here are 4 simple yet effective Arm Drag Counters against the seated guard. Kill the Arm Drag to Back Take using these basic principles. You have a short window to make it work, so make sure you drill these moves with quality repetitions. Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/4-arm-drag-counters-against-seated-guard-no-gi-bjj/">4 Arm Drag Counters Against Seated Guard (No Gi BJJ)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/6bocwKQC8Oo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Here are 4 simple yet effective Arm Drag Counters against the seated guard.<br />
Kill the Arm Drag to Back Take using these basic principles.<br />
You have a short window to make it work, so make sure you drill these moves with quality repetitions.</p>
<p>Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/4-arm-drag-counters-against-seated-guard-no-gi-bjj/">4 Arm Drag Counters Against Seated Guard (No Gi BJJ)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">206950</post-id>	</item>
		<item>
		<title>TMG Clips #42 &#8211; Take The Back With An Arm Drag!</title>
		<link>https://www.jitseasy.com/tmg-clips-42-take-the-back-with-an-arm-drag/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 28 Dec 2020 13:30:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Arm Drag BJJ]]></category>
		<category><![CDATA[Armdrag]]></category>
		<category><![CDATA[Armdrag BJJ]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj motivation]]></category>
		<category><![CDATA[BJJ Takedowns]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[butterfly hooks]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[RNC]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Self-Defense Techniques]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[tmg]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-42-take-the-back-with-an-arm-drag/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we go over how to take your opponent&#8217;s back utilizing an arm drag from butterfly guard. Full video in the link below, enjoy! Full Video: https://www.youtube.com/watch?v=1M_wWvn_IZI PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-42-take-the-back-with-an-arm-drag/">TMG Clips #42 &#8211; Take The Back With An Arm Drag!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/aKBmA7nDf6o" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video, we go over how to take your opponent&#8217;s back utilizing an arm drag from butterfly guard. Full video in the link below, enjoy!</p>
<p>Full Video: https://www.youtube.com/watch?v=1M_wWvn_IZI</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-42-take-the-back-with-an-arm-drag/">TMG Clips #42 &#8211; Take The Back With An Arm Drag!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">198833</post-id>	</item>
		<item>
		<title>Lasso to Arm Drag Back Take by Marcos Tinoco</title>
		<link>https://www.jitseasy.com/lasso-to-arm-drag-back-take-by-marcos-tinoco/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 05 Nov 2018 10:11:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm drag]]></category>
		<category><![CDATA[Arm Drag BJJ]]></category>
		<category><![CDATA[arm drag wrestling]]></category>
		<category><![CDATA[lasso guard]]></category>
		<category><![CDATA[Lasso Guard bjj]]></category>
		<category><![CDATA[lasso guard sweep]]></category>
		<category><![CDATA[lasso guard to back]]></category>
		<category><![CDATA[Marcos Tinoco]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=117817</guid>

					<description><![CDATA[<p>Marcos Tinoco is one of the most accomplished IBJJF black belt competitors. Marcos is a black belt under Marcelo Garcia and he is infamous for his lasso guard. To learn more from Marcos check out Marcos Tinoco Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics bit.ly/BJJFanatics to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lasso-to-arm-drag-back-take-by-marcos-tinoco/">Lasso to Arm Drag Back Take by Marcos Tinoco</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Jiu Jitsu Moves: Lasso to Arm Drag Back Take by Marcos Tinoco" width="500" height="281" src="https://www.youtube.com/embed/kkePrBGjOZw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Marcos Tinoco is one of the most accomplished IBJJF black belt competitors. Marcos is a black belt under Marcelo Garcia and he is infamous for his lasso guard. To learn more from Marcos check out <a href="http://bit.ly/2RAbmdi">Marcos Tinoco</a></p>
<div><a href="http://bit.ly/2RAbmdi"><img loading="lazy" decoding="async" class="size-medium wp-image-117875 alignleft" src="https://www.jitseasy.com/wp-content/uploads/Marcos-Tinoco-Mastering-the-Lasso-Guard-300x203.png" alt="Marcos Tinoco - Mastering the Lasso Guard" width="300" height="203" srcset="https://www.jitseasy.com/wp-content/uploads/Marcos-Tinoco-Mastering-the-Lasso-Guard-300x203.png 300w, https://www.jitseasy.com/wp-content/uploads/Marcos-Tinoco-Mastering-the-Lasso-Guard-1024x693.png 1024w, https://www.jitseasy.com/wp-content/uploads/Marcos-Tinoco-Mastering-the-Lasso-Guard-768x520.png 768w, https://www.jitseasy.com/wp-content/uploads/Marcos-Tinoco-Mastering-the-Lasso-Guard-1536x1039.png 1536w, https://www.jitseasy.com/wp-content/uploads/Marcos-Tinoco-Mastering-the-Lasso-Guard-500x338.png 500w, https://www.jitseasy.com/wp-content/uploads/Marcos-Tinoco-Mastering-the-Lasso-Guard-800x541.png 800w, https://www.jitseasy.com/wp-content/uploads/Marcos-Tinoco-Mastering-the-Lasso-Guard.png 1910w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lasso-to-arm-drag-back-take-by-marcos-tinoco/">Lasso to Arm Drag Back Take by Marcos Tinoco</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">117817</post-id>	</item>
		<item>
		<title>The Simplest Counter to the Armdrag (Standing or on the Ground)</title>
		<link>https://www.jitseasy.com/the-simplest-counter-to-the-armdrag-standing-or-on-the-ground/</link>
					<comments>https://www.jitseasy.com/the-simplest-counter-to-the-armdrag-standing-or-on-the-ground/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 23 Oct 2018 23:14:37 +0000</pubDate>
				<category><![CDATA[Hacks]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm drag]]></category>
		<category><![CDATA[Arm Drag BJJ]]></category>
		<category><![CDATA[arm drag counter bjj]]></category>
		<category><![CDATA[arm drag defense]]></category>
		<category><![CDATA[arm drag self defense]]></category>
		<category><![CDATA[armdrag counter]]></category>
		<category><![CDATA[armdrag defense]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[judo technique]]></category>
		<category><![CDATA[JUdo techniques]]></category>
		<category><![CDATA[marcelo garcia arm drag]]></category>
		<category><![CDATA[marcelo garcia bjj]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[takedowns bjj]]></category>
		<category><![CDATA[takedowns techniques]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=105988</guid>

					<description><![CDATA[<p>A super-simple counter to the armdrag that has saved me hundreds of times! Get some of my other best tips for learning BJJ fast in my free book at https://www.grapplearts.com/book and/or download my free app at https://www.grapplearts.com/roadmap Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics bit.ly/BJJFanatics to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-simplest-counter-to-the-armdrag-standing-or-on-the-ground/">The Simplest Counter to the Armdrag (Standing or on the Ground)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="The Simplest Counter to the Armdrag (Standing or on the Ground)" width="500" height="281" src="https://www.youtube.com/embed/epMcg6nvik8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>A super-simple counter to the armdrag that has saved me hundreds of times! Get some of my other best tips for learning BJJ fast in my free book at https://www.grapplearts.com/book and/or download my free app at https://www.grapplearts.com/roadmap</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 190</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-simplest-counter-to-the-armdrag-standing-or-on-the-ground/">The Simplest Counter to the Armdrag (Standing or on the Ground)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">105988</post-id>	</item>
		<item>
		<title>Arm Drag to Armbar</title>
		<link>https://www.jitseasy.com/arm-drag-to-armbar/</link>
					<comments>https://www.jitseasy.com/arm-drag-to-armbar/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 17 Feb 2018 04:03:34 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Arm Drag BJJ]]></category>
		<category><![CDATA[arm drag to armbar]]></category>
		<category><![CDATA[armbar submission]]></category>
		<category><![CDATA[Armdrag BJJ]]></category>
		<category><![CDATA[armdrag to armbar]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Gustavo Carpio]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[spider guard bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=38461</guid>

					<description><![CDATA[<p>Starting from the spider guard we use the scissor sweep motion to setup the arm drag position to bring our opponent to the closed guard. when our opponent tries to square up to prevent the back take, we attack the arm. Special thanks to Becker for his participation in this video technique. Subscribe to my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-drag-to-armbar/">Arm Drag to Armbar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Arm Drag to Armbar" width="500" height="281" src="https://www.youtube.com/embed/rz4d0PGIL9Y?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Starting from the spider guard we use the scissor sweep motion to setup the arm drag position to bring our opponent to the closed guard. when our opponent tries to square up to prevent the back take, we attack the arm.</p>
<p>Special thanks to Becker for his participation in this video technique.</p>
<p>Subscribe to my channel to watch other techniques and videos as well as automatic notifications of any new additions to this channel.</p>
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<p>#bjj #jiujitsu #SpiderGuard #JiuJitsuSweep #fitness</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 15</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-drag-to-armbar/">Arm Drag to Armbar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">38461</post-id>	</item>
		<item>
		<title>7 BJJ Drills For Butterfly Guard And Arm Drags</title>
		<link>https://www.jitseasy.com/7-bjj-drills-for-butterfly-guard-and-arm-drags/</link>
					<comments>https://www.jitseasy.com/7-bjj-drills-for-butterfly-guard-and-arm-drags/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 16 Jan 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[7 bjj drills]]></category>
		<category><![CDATA[arm drag]]></category>
		<category><![CDATA[Arm Drag BJJ]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Drill]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[bjj louisville]]></category>
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		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[chewy]]></category>
		<category><![CDATA[collar drag]]></category>
		<category><![CDATA[collar drags bjj]]></category>
		<category><![CDATA[derby city]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[nick albin]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/7-bjj-drills-for-butterfly-guard-and-arm-drags/</guid>

					<description><![CDATA[<p>www.Chewjitsu.net In this video I show 7 Arm Drag and Collar Drag drills you can use. The arm drag and collar drag drills and variations can be used by themselves or together. Here&#8217;s a list of the drills: &#8211; Arm Drag &#8211; Collar Drag &#8211; Far Side Hook Switch &#8211; Bow Pull Back Take &#8211; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/7-bjj-drills-for-butterfly-guard-and-arm-drags/">7 BJJ Drills For Butterfly Guard And Arm Drags</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="7 BJJ Drills For Butterfly Guard And Arm Drags" width="500" height="281" src="https://www.youtube.com/embed/CbE0sd8rvaU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>www.Chewjitsu.net</p>
<p>In this video I show 7 Arm Drag and Collar Drag drills you can use. The arm drag and collar drag drills and variations can be used by themselves or together.</p>
<p>Here&#8217;s a list of the drills:<br />
&#8211; Arm Drag<br />
&#8211; Collar Drag<br />
&#8211; Far Side Hook Switch<br />
&#8211; Bow Pull Back Take<br />
&#8211; Arm Drag To Double Leg<br />
&#8211; Arm Drag Combination<br />
&#8211; Re-Drag With Combination</p>
<p>The drills start off with your basic arm drag and collar drag. From there I show some different movement drills that you can incorporate with the techniques.</p>
<p>We did several of these drills during one of my Saturday morning classes recently and the guys loved them. There is obviously a technical benefit from them and the moves can be chained together to make fun connected sequences. But in addition to that, everyone was also a sweaty mess. Especially the arm drag to double leg.</p>
<p>Also, it&#8217;s worth noting that pretty much anytime I use the arm drag in the video it can be supplemented with the collar drag. For me personally, I always try and use the arm drag when I can since the collar is gi only, whereas the arm drag is universal. But it&#8217;s still a solid move to throw into the mix.</p>
<p>I hope these 7 BJJ drills help give you something to play around with during an open mat or during your own training!</p>
<p>If you have any questions or requests, feel free to shoot them over to me!</p>
<p>Thanks<br />
Chewy</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.Instagram.com/Chewjitsu</p>
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<p>http://www.Periscope.tv/chewjitsu</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 149</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/7-bjj-drills-for-butterfly-guard-and-arm-drags/">7 BJJ Drills For Butterfly Guard And Arm Drags</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22969</post-id>	</item>
		<item>
		<title>Armdrag Drills &#038; Finishes</title>
		<link>https://www.jitseasy.com/armdrag-drills-finishes/</link>
					<comments>https://www.jitseasy.com/armdrag-drills-finishes/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 31 Jul 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[#practiceperfect]]></category>
		<category><![CDATA[arm drag]]></category>
		<category><![CDATA[Arm Drag BJJ]]></category>
		<category><![CDATA[Armdrag]]></category>
		<category><![CDATA[Armdrag BJJ]]></category>
		<category><![CDATA[Armdrag takedown]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Armdrag]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[flow athletics]]></category>
		<category><![CDATA[Marcelo Garcia]]></category>
		<category><![CDATA[practice perfect]]></category>
		<category><![CDATA[wrestling armdrag]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/armdrag-drills-finishes/</guid>

					<description><![CDATA[<p>Coach Gene Kobilansky shows different ways practice and finish your takedowns off the armdrag Front Headlock: https://youtu.be/0-xV7iqs1q4 Russian Grip: https://youtu.be/gzDEeDY5EK0 Blast Double for Self Defense: http://www.youtube.com/watch?v=X2GU0CEc3Tg Blast Double for Self Defense 2: https://www.youtube.com/watch?v=0AgMDmZv1So Single Leg Sit Through to Berimbolo: https://youtu.be/TwdIJzgU7_c Single Leg Sit Thru: https://www.youtube.com/watch?v=Ox5BRM1iejg http://www.combatskin.com 10% discount code: flowathletics Shot &#38; Edited by Hen [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armdrag-drills-finishes/">Armdrag Drills &amp; Finishes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Armdrag Drills &amp; Finishes" width="500" height="281" src="https://www.youtube.com/embed/zJhgZyv5tmg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Coach Gene Kobilansky shows different ways practice and finish your takedowns off the armdrag</p>
<p>Front Headlock: https://youtu.be/0-xV7iqs1q4<br />
Russian Grip: https://youtu.be/gzDEeDY5EK0<br />
Blast Double for Self Defense: http://www.youtube.com/watch?v=X2GU0CEc3Tg<br />
Blast Double for Self Defense 2: https://www.youtube.com/watch?v=0AgMDmZv1So<br />
Single Leg Sit Through to Berimbolo: https://youtu.be/TwdIJzgU7_c<br />
Single Leg Sit Thru: https://www.youtube.com/watch?v=Ox5BRM1iejg</p>
<p>http://www.combatskin.com<br />
10% discount code: flowathletics</p>
<p>Shot &amp; Edited by Hen Zee http://henzee.tumblr.com / hen_zee @ Instagram</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 214</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armdrag-drills-finishes/">Armdrag Drills &amp; Finishes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22968</post-id>	</item>
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