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		<title>How to Make Your Armlocks &#038; Chokes More Dangerous &#038; Harder to Stop in BJJ</title>
		<link>https://www.jitseasy.com/how-to-make-your-armlocks-chokes-more-dangerous-harder-to-stop-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 17 Jul 2024 19:03:22 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[arm lock bjj]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
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		<category><![CDATA[bjj arm locks & chokes]]></category>
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		<category><![CDATA[bjj sub]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-make-your-armlocks-chokes-more-dangerous-harder-to-stop-in-bjj/</guid>

					<description><![CDATA[<p>Today we will discuss the neck &#038; arm principle for finishing submissions in Jiu-Jitsu. I&#8217;ll cover subs from side control, from the guard, All these situations come off of dilemmas. Meaning, I&#8217;ll use one submission threat to open up the other. You can use this great principle with most submissions in Jiu-Jitsu or MMA. Any [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-make-your-armlocks-chokes-more-dangerous-harder-to-stop-in-bjj/">How to Make Your Armlocks &#038; Chokes More Dangerous &#038; Harder to Stop in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/5xxVOUU5mDg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today we will discuss the neck &#038; arm principle for finishing submissions in Jiu-Jitsu.</p>
<p>I&#8217;ll cover subs from side control, from the guard,</p>
<p>All these situations come off of dilemmas. Meaning, I&#8217;ll use one submission threat to open up the other. </p>
<p>You can use this great principle with most submissions in Jiu-Jitsu or MMA.</p>
<p>Any position that involves submissions from the arm &#038; the neck can utilize this principle.</p>
<p>More resources from the video:</p>
<p>Shotgun Armbar Series: https://youtu.be/SuPY_vzFp1o?si=mQa2LYcZMxAC7-fD</p>
<p>Chewjitsu&#8217;s Armsrace (side control submission series: https://www.chewjitsutraining.com/Arms-Race-Signup</p>
<p>Reverse Keylock: https://youtu.be/_NdBil17wUI?si=PAYg0d0ctjtMBRPz  </p>
<p>Thanks for watching.</p>
<p>&#8211; Chewy</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
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<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-make-your-armlocks-chokes-more-dangerous-harder-to-stop-in-bjj/">How to Make Your Armlocks &#038; Chokes More Dangerous &#038; Harder to Stop in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">244607</post-id>	</item>
		<item>
		<title>The Most American of Americanas</title>
		<link>https://www.jitseasy.com/the-most-american-of-americanas/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 04 Jul 2024 20:11:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[americana]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kimura]]></category>
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		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[Ude Garami]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-most-american-of-americanas/</guid>

					<description><![CDATA[<p>Happy 4th of July to everyone! Reposting this because it’s the most American of Americanas. (Also, there aren’t a lot of American themed names for grappling techniques). Hope everyone has a safe and happy Independence Day. Also, buy my instructional on sale now @bjj.fanatics #americana #usa #jiujitsu #armlock #submissiongrappling #martialarts #knightjiujitsu #bjj #bjjtechnique Please use [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-most-american-of-americanas/">The Most American of Americanas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/A9oLeLKluwo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Happy 4th of July to everyone! Reposting this because it’s the most American of Americanas. (Also, there aren’t a lot of American themed names for grappling techniques). Hope everyone has a safe and happy Independence Day. Also, buy my instructional on sale now @bjj.fanatics </p>
<p>#americana #usa #jiujitsu #armlock #submissiongrappling #martialarts #knightjiujitsu #bjj #bjjtechnique</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-most-american-of-americanas/">The Most American of Americanas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">256927</post-id>	</item>
		<item>
		<title>S-Mount Submission Sequence</title>
		<link>https://www.jitseasy.com/s-mount-submission-sequence/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 16 Jun 2024 23:17:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[jiujitsu]]></category>
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		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/s-mount-submission-sequence/</guid>

					<description><![CDATA[<p>This S-Mount sequence is a strong controlling position that results in options for a modified Americana and straight arm bar combo. Several other options and lots more details from this seminar available on Patreon.com/KnightJiuJitsu #smount #mount #armbar #armlock #jiujitsu #bjj #submissiongrappling #knightjiujitsu Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/s-mount-submission-sequence/">S-Mount Submission Sequence</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/b5bftvGd8OQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This S-Mount sequence is a strong controlling position that results in options for a modified Americana and straight arm bar combo. Several other options and lots more details from this seminar available on Patreon.com/KnightJiuJitsu</p>
<p>#smount #mount #armbar #armlock #jiujitsu #bjj #submissiongrappling #knightjiujitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/s-mount-submission-sequence/">S-Mount Submission Sequence</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246551</post-id>	</item>
		<item>
		<title>Arm Bar to Triangle Transition</title>
		<link>https://www.jitseasy.com/arm-bar-to-triangle-transition/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 30 May 2024 19:48:27 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
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		<category><![CDATA[triangle choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/arm-bar-to-triangle-transition/</guid>

					<description><![CDATA[<p>This is a common transition, going from defended arm bar to triangle, but it is one with a few make it or break it details people commonly overlook. This is a quick clip showing those details, and even more can be seen in the full video on the Knight Jiu-Jitsu channel on YouTube. #armbar #armlock [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-bar-to-triangle-transition/">Arm Bar to Triangle Transition</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/T0Uyz-4o5FE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is a common transition, going from defended arm bar to triangle, but it is one with a few make it or break it details people commonly overlook. This is a quick clip showing those details, and even more can be seen in the full video on the Knight Jiu-Jitsu channel on YouTube. </p>
<p>#armbar #armlock #submissiongrappling #jiujitsu #bjj #jujigatame #knightjiujitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-bar-to-triangle-transition/">Arm Bar to Triangle Transition</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">242824</post-id>	</item>
		<item>
		<title>Arm Bar Submission Sequence from Guard</title>
		<link>https://www.jitseasy.com/arm-bar-submission-sequence-from-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 06 May 2024 19:30:21 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[triangle choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/arm-bar-submission-sequence-from-guard/</guid>

					<description><![CDATA[<p>A good guard should make the top player feel as if they’re navigating a minefield. They shouldn’t be able to defend without presenting an opportunity for a follow-up attack. Here we look at basic to intermediate straight arm attack strategies and subsequent chain attacks depending on how the defender responds. Shoutout @alienblueprint for the term [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-bar-submission-sequence-from-guard/">Arm Bar Submission Sequence from Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/bFiDcVmrDxw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>A good guard should make the top player feel as if they’re navigating a minefield. They shouldn’t be able to defend without presenting an opportunity for a follow-up attack. Here we look at basic to intermediate straight arm attack strategies and subsequent chain attacks depending on how the defender responds. </p>
<p>Shoutout @alienblueprint for the term Scythe Arm Bar<br />
Rashguards from @schismaticindustries <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f525.png" alt="🔥" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-bar-submission-sequence-from-guard/">Arm Bar Submission Sequence from Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">242516</post-id>	</item>
		<item>
		<title>🆕 &#8220;Armlock&#8221; da Guarda Fechada &#8211; Adriano Silva &#8211; Jiu Jitsu &#8211;  👉 BJJCLUB</title>
		<link>https://www.jitseasy.com/%f0%9f%86%95-armlock-da-guarda-fechada-adriano-silva-jiu-jitsu-%f0%9f%91%89-bjjclub/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 19 Mar 2024 21:00:32 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/%f0%9f%86%95-armlock-da-guarda-fechada-adriano-silva-jiu-jitsu-%f0%9f%91%89-bjjclub/</guid>

					<description><![CDATA[<p>A faixa preta Adriano Silva mostra um Armlock da guarda fechada pra surpreender o adversário!! Adriano Silva no Instagram http://www.instagram.com/adrianosilvabjj/ Siga o BJJCLUB nas redes sociais: http://www.instagram.com/bjjclub/ http://www.facebook.com/bjjclubbrasil/ 🥋 Kimono oficial: https://www.rokn.com.br &#124; Use o código BJJCLUB para 10% de desconto #bjj #bjjdrills #bjjclub #jiujitsu #jiujitsulifestyle Please use the code &#8220;JITSEASY10&#8221; for all your DVD [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/%f0%9f%86%95-armlock-da-guarda-fechada-adriano-silva-jiu-jitsu-%f0%9f%91%89-bjjclub/">🆕 &#8220;Armlock&#8221; da Guarda Fechada &#8211; Adriano Silva &#8211; Jiu Jitsu &#8211;  👉 BJJCLUB</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/dZeSDco0X_g" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>A faixa preta Adriano Silva mostra um Armlock da guarda fechada pra surpreender o adversário!!</p>
<p>Adriano Silva no Instagram<br />
http://www.instagram.com/adrianosilvabjj/</p>
<p>Siga o BJJCLUB nas redes sociais:<br />
http://www.instagram.com/bjjclub/<br />
http://www.facebook.com/bjjclubbrasil/</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f94b.png" alt="🥋" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Kimono oficial: https://www.rokn.com.br | Use o código BJJCLUB para 10% de desconto</p>
<p>#bjj #bjjdrills #bjjclub #jiujitsu #jiujitsulifestyle</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/%f0%9f%86%95-armlock-da-guarda-fechada-adriano-silva-jiu-jitsu-%f0%9f%91%89-bjjclub/">🆕 &#8220;Armlock&#8221; da Guarda Fechada &#8211; Adriano Silva &#8211; Jiu Jitsu &#8211;  👉 BJJCLUB</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240330</post-id>	</item>
		<item>
		<title>How To Escape Kimura &#8211; Jiu-Jitsu Defenses</title>
		<link>https://www.jitseasy.com/how-to-escape-kimura-jiu-jitsu-defenses/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 12 Mar 2024 13:23:53 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm lock]]></category>
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		<category><![CDATA[kimura arm lock]]></category>
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		<category><![CDATA[submission escape]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-escape-kimura-jiu-jitsu-defenses/</guid>

					<description><![CDATA[<p>Much More at Patreon.com/KnightJiuJitsu Kimura is a dangerous and prevalent submission, and the trap, itself, is difficult to evade and escape. This video looks at a few common situations where the Kimura trap occurs, how to dismantle it and defend against it. Hope this is helpful! Thank you for your continued support through watching and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-kimura-jiu-jitsu-defenses/">How To Escape Kimura &#8211; Jiu-Jitsu Defenses</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/60I8n4t0hRU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Much More at Patreon.com/KnightJiuJitsu</p>
<p>Kimura is a dangerous and prevalent submission, and the trap, itself, is difficult to evade and escape. This video looks at a few common situations where the Kimura trap occurs, how to dismantle it and defend against it. Hope this is helpful! </p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu &#038; BJJ Fanatics. </p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-kimura-jiu-jitsu-defenses/">How To Escape Kimura &#8211; Jiu-Jitsu Defenses</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240002</post-id>	</item>
		<item>
		<title>Frog Jump Arm Bar &#8211; Andre Galvao</title>
		<link>https://www.jitseasy.com/frog-jump-arm-bar-andre-galvao/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 11 Feb 2024 17:00:14 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[Angelica Galvao]]></category>
		<category><![CDATA[arm bar]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/frog-jump-arm-bar-andre-galvao/</guid>

					<description><![CDATA[<p>Discovery of the full power of this technique with parts 2, and 3 now accessible on Atos BJJ on Demand! Part 2- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-2 Part 3- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-3 NOW 35%OFF your first year &#8211; ALL ACCESS: https://live.atosbjjondemand.com/checkout/subscribe/purchase?code=LEVELUP35&#038;plan=yearly 7-day free trial. Cancel anytime! Try Our Merch: https://shop.atosjiujitsuhq.com SUBSCRIBE OR WE TAKE YOUR BACK ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/frog-jump-arm-bar-andre-galvao/">Frog Jump Arm Bar &#8211; Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/K3V40zWmxf4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Discovery of the full power of this technique with parts 2, and 3 now accessible on Atos BJJ on Demand! </p>
<p>Part 2- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-2<br />
Part 3- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-3</p>
<p>NOW 35%OFF your first year &#8211; ALL ACCESS: https://live.atosbjjondemand.com/checkout/subscribe/purchase?code=LEVELUP35&#038;plan=yearly</p>
<p>7-day free trial. Cancel anytime!</p>
<p>Try Our Merch: https://shop.atosjiujitsuhq.com</p>
<p>SUBSCRIBE OR WE TAKE YOUR BACK<br />
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗<br />
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣<br />
╠╗║╚╝║║╠╗║╚╣║║║║║═╣<br />
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
follow all of these or we will choke you<br />
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•  About Andre Galvao &#8211; https://www.andregalvao.com<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/frog-jump-arm-bar-andre-galvao/">Frog Jump Arm Bar &#8211; Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">238618</post-id>	</item>
		<item>
		<title>🆕 Chave de Joelho &#8220;Leglock&#8221; da DLR &#8211; Charles Duende &#8211; Jiu Jitsu &#8211; 👉 BJJCLUB</title>
		<link>https://www.jitseasy.com/%f0%9f%86%95-chave-de-joelho-leglock-da-dlr-charles-duende-jiu-jitsu-%f0%9f%91%89-bjjclub/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 30 Jan 2024 21:00:34 +0000</pubDate>
				<category><![CDATA[Portuguese]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/%f0%9f%86%95-chave-de-joelho-leglock-da-dlr-charles-duende-jiu-jitsu-%f0%9f%91%89-bjjclub/</guid>

					<description><![CDATA[<p>Charles Duende, um dos líderes da G13, mostra uma excelente Chave de Joelho partindo da De La Riva. Charles Duende no Instagram http://www.instagram.com/charlesduende/ Siga o BJJCLUB nas redes sociais: http://www.instagram.com/bjjclub/ http://www.facebook.com/bjjclubbrasil/ 🥋 Meu kimono oficial: https://www.rokn.com.br &#124; Use o código BJJCLUB para 10% de desconto #bjj #bjjdrills #bjjclub #jiujitsu #jiujitsulifestyle Please use the code &#8220;JITSEASY10&#8221; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/%f0%9f%86%95-chave-de-joelho-leglock-da-dlr-charles-duende-jiu-jitsu-%f0%9f%91%89-bjjclub/">🆕 Chave de Joelho &#8220;Leglock&#8221; da DLR &#8211; Charles Duende &#8211; Jiu Jitsu &#8211; 👉 BJJCLUB</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/nOSGkipDtZg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Charles Duende, um dos líderes da G13, mostra uma excelente Chave de Joelho partindo da De La Riva. </p>
<p>Charles Duende no Instagram<br />
http://www.instagram.com/charlesduende/</p>
<p>Siga o BJJCLUB nas redes sociais:<br />
http://www.instagram.com/bjjclub/<br />
http://www.facebook.com/bjjclubbrasil/</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f94b.png" alt="🥋" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Meu kimono oficial: https://www.rokn.com.br | Use o código BJJCLUB para 10% de desconto</p>
<p>#bjj #bjjdrills #bjjclub #jiujitsu #jiujitsulifestyle</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/%f0%9f%86%95-chave-de-joelho-leglock-da-dlr-charles-duende-jiu-jitsu-%f0%9f%91%89-bjjclub/">🆕 Chave de Joelho &#8220;Leglock&#8221; da DLR &#8211; Charles Duende &#8211; Jiu Jitsu &#8211; 👉 BJJCLUB</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">238369</post-id>	</item>
		<item>
		<title>Darce Choke Dilemmas, Solutions &#038; Combinations &#124; Jiu-Jitsu Choke Essentials</title>
		<link>https://www.jitseasy.com/darce-choke-dilemmas-solutions-combinations-jiu-jitsu-choke-essentials/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 30 Jan 2024 13:20:15 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm bar]]></category>
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		<category><![CDATA[choke dilemmas]]></category>
		<category><![CDATA[darce choke problems]]></category>
		<category><![CDATA[Eli Knight]]></category>
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		<category><![CDATA[head and arm choke]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/darce-choke-dilemmas-solutions-combinations-jiu-jitsu-choke-essentials/</guid>

					<description><![CDATA[<p>There are several issues that can make finishing the Darce choke difficult for people. A common problem that individuals will state is having too short of arms, or similarly, their opponent is too thick in the shoulders and upper body. The way we address Darce issues in this video is by, not only showing details [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/darce-choke-dilemmas-solutions-combinations-jiu-jitsu-choke-essentials/">Darce Choke Dilemmas, Solutions &#038; Combinations | Jiu-Jitsu Choke Essentials</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/MkhdfxRkGxg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>There are several issues that can make finishing the Darce choke difficult for people. A common problem that individuals will state is having too short of arms, or similarly, their opponent is too thick in the shoulders and upper body. </p>
<p>The way we address Darce issues in this video is by, not only showing details for improving the execution of the strangle, but also showing alternatives to enhance or combine with Darce attempts and failures. We explore guillotine modifications, anaconda dilemmas and no gi baseball bat choke variations, for these reasons. Hope you enjoy! </p>
<p>Timestamps:<br />
0:00 &#8211; Intro<br />
1:02 &#8211; Fundamental Details of Darce<br />
2:20 &#8211; Brace &#038; Ratchet Detail<br />
3:18 &#8211; Baseball Bat Details<br />
4:30 &#8211; Anaconda Transition<br />
6:10 &#8211; Super Guillotine Transition<br />
8:08 &#8211; Conclusion</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/darce-choke-dilemmas-solutions-combinations-jiu-jitsu-choke-essentials/">Darce Choke Dilemmas, Solutions &#038; Combinations | Jiu-Jitsu Choke Essentials</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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