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		<title>3 Arm Triangle Choke Defenses &#8211; From Prevention To Late Defense</title>
		<link>https://www.jitseasy.com/3-arm-triangle-choke-defenses-from-prevention-to-late-defense/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 03 Jun 2021 15:00:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[arm triangle bjj]]></category>
		<category><![CDATA[arm triangle choke]]></category>
		<category><![CDATA[arm triangle choke BJJ]]></category>
		<category><![CDATA[arm triangle choke defense]]></category>
		<category><![CDATA[arm triangle choke escape]]></category>
		<category><![CDATA[arm triangle choke from side control]]></category>
		<category><![CDATA[Arm triangle choke hold]]></category>
		<category><![CDATA[Arm Triangle Defense]]></category>
		<category><![CDATA[arm triangle escape]]></category>
		<category><![CDATA[arm triangle nogi]]></category>
		<category><![CDATA[arm triangle prevention]]></category>
		<category><![CDATA[bjj escapes]]></category>
		<category><![CDATA[kata gatame choke]]></category>
		<category><![CDATA[kata gatame defense]]></category>
		<category><![CDATA[kata gatame escape]]></category>
		<category><![CDATA[khabib arm triangle escape]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/3-arm-triangle-choke-defenses-from-prevention-to-late-defense/</guid>

					<description><![CDATA[<p>Here are 3 of the most reliable arm triangle choke defenses, starting with a basic prevention of the choke, and then progressing to late defenses. The arm triangle choke is one of the most common submissions in No Gi BJJ and even MMA, so having a sharp defense is a must for any grappler. Click [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-arm-triangle-choke-defenses-from-prevention-to-late-defense/">3 Arm Triangle Choke Defenses &#8211; From Prevention To Late Defense</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Here are 3 of the most reliable arm triangle choke defenses, starting with a basic prevention of the choke, and then progressing to late defenses.<br />
The arm triangle choke is one of the most common submissions in No Gi BJJ and even MMA, so having a sharp defense is a must for any grappler.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-arm-triangle-choke-defenses-from-prevention-to-late-defense/">3 Arm Triangle Choke Defenses &#8211; From Prevention To Late Defense</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">207315</post-id>	</item>
		<item>
		<title>Mounted D’arce Setup &#8211; ZombieProofBJJ (NoGi)</title>
		<link>https://www.jitseasy.com/mounted-darce-setup-zombieproofbjj-nogi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 13 Aug 2019 00:05:40 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[arm triangle choke BJJ]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Darce choke from mount]]></category>
		<category><![CDATA[darce control escape]]></category>
		<category><![CDATA[heelhook bjj]]></category>
		<category><![CDATA[How to do a darce choke]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[martial arts in cape Breton]]></category>
		<category><![CDATA[martial arts in sydney nova scotia]]></category>
		<category><![CDATA[mount chokes for white belts]]></category>
		<category><![CDATA[SSG]]></category>
		<category><![CDATA[supernatural survival gear]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/mounted-darce-setup-zombieproofbjj-nogi/</guid>

					<description><![CDATA[<p>Buy Supernatural Survival Gear Here &#8211; https://www.supernaturalsurvivalgear.com ?‍♂️ And Tap That Subscribe Button ?? ZombieProofBJJ NoGi Technique: D’arce from mount ☠️ Check out https://www.supernaturalsurvivalgear.com ? &#8230; Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for a FREE class &#8230; Text &#8220;BJJ&#8221; to 902-371-3969 NOW!!! Coach Kent Peters [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mounted-darce-setup-zombieproofbjj-nogi/">Mounted D’arce Setup &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>And Tap That Subscribe Button ??<br />
ZombieProofBJJ NoGi Technique: D’arce from mount <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2620.png" alt="☠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Check out https://www.supernaturalsurvivalgear.com ? &#8230; Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for a FREE class &#8230; Text &#8220;BJJ&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
https://www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear ?? https://www.supernaturalsurvivalgear.com</p>
<p>Tags: darce control escape, how to do a Darce choke, Darce choke from mount, arm triangle choke BJJ, heelhook bjj, mount chokes for white belts, Brazilian Jiu-Jitsu, ZombieProofBJJ, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, martial arts in cape Breton, supernatural survival gear, SSG</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mounted-darce-setup-zombieproofbjj-nogi/">Mounted D’arce Setup &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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