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		<title>3 Arm Triangle Choke Defenses &#8211; From Prevention To Late Defense</title>
		<link>https://www.jitseasy.com/3-arm-triangle-choke-defenses-from-prevention-to-late-defense/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 03 Jun 2021 15:00:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[arm triangle bjj]]></category>
		<category><![CDATA[arm triangle choke]]></category>
		<category><![CDATA[arm triangle choke BJJ]]></category>
		<category><![CDATA[arm triangle choke defense]]></category>
		<category><![CDATA[arm triangle choke escape]]></category>
		<category><![CDATA[arm triangle choke from side control]]></category>
		<category><![CDATA[Arm triangle choke hold]]></category>
		<category><![CDATA[Arm Triangle Defense]]></category>
		<category><![CDATA[arm triangle escape]]></category>
		<category><![CDATA[arm triangle nogi]]></category>
		<category><![CDATA[arm triangle prevention]]></category>
		<category><![CDATA[bjj escapes]]></category>
		<category><![CDATA[kata gatame choke]]></category>
		<category><![CDATA[kata gatame defense]]></category>
		<category><![CDATA[kata gatame escape]]></category>
		<category><![CDATA[khabib arm triangle escape]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/3-arm-triangle-choke-defenses-from-prevention-to-late-defense/</guid>

					<description><![CDATA[<p>Here are 3 of the most reliable arm triangle choke defenses, starting with a basic prevention of the choke, and then progressing to late defenses. The arm triangle choke is one of the most common submissions in No Gi BJJ and even MMA, so having a sharp defense is a must for any grappler. Click [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-arm-triangle-choke-defenses-from-prevention-to-late-defense/">3 Arm Triangle Choke Defenses &#8211; From Prevention To Late Defense</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Here are 3 of the most reliable arm triangle choke defenses, starting with a basic prevention of the choke, and then progressing to late defenses.<br />
The arm triangle choke is one of the most common submissions in No Gi BJJ and even MMA, so having a sharp defense is a must for any grappler.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-arm-triangle-choke-defenses-from-prevention-to-late-defense/">3 Arm Triangle Choke Defenses &#8211; From Prevention To Late Defense</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">207315</post-id>	</item>
		<item>
		<title>How to Defend: Head-Arm Triangle Choke</title>
		<link>https://www.jitseasy.com/how-to-defend-head-arm-triangle-choke/</link>
					<comments>https://www.jitseasy.com/how-to-defend-head-arm-triangle-choke/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 24 Oct 2018 01:00:21 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[arm triangle choke defense]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj choke]]></category>
		<category><![CDATA[BJJ Submission]]></category>
		<category><![CDATA[choke defense]]></category>
		<category><![CDATA[fighttips]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[head & arm choke]]></category>
		<category><![CDATA[head arm triangle choke]]></category>
		<category><![CDATA[how to escape head arm choke]]></category>
		<category><![CDATA[how to fight]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
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		<category><![CDATA[UFC]]></category>
		<category><![CDATA[vince the anomaly]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=105984</guid>

					<description><![CDATA[<p>Used in the UFC by Chris Weidman, Randy Couture, and Brock Lesnar, the head-arm (or arm triangle) choke is a fight-finishing submission. Lucky for you, Coach Vince teaches not only how to secure the choke, but also how to defend and escape this position. Vince &#8216;The Anomaly&#8217;►https://www.instagram.com/vincetheanomaly Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook &#124; http://bit.ly/fightTIPSFacebook Twitter [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-defend-head-arm-triangle-choke/">How to Defend: Head-Arm Triangle Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Used in the UFC by Chris Weidman, Randy Couture, and Brock Lesnar, the head-arm (or arm triangle) choke is a fight-finishing submission. Lucky for you, Coach Vince teaches not only how to secure the choke, but also how to defend and escape this position.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-defend-head-arm-triangle-choke/">How to Defend: Head-Arm Triangle Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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