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		<title>Different ways to FINISH the Arm Triangle in BJJ</title>
		<link>https://www.jitseasy.com/different-ways-to-finish-the-arm-triangle-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 08 Mar 2022 19:05:37 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
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		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[arm triangle choke]]></category>
		<category><![CDATA[Arm Triangle Defense]]></category>
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		<category><![CDATA[bjj arm triangle]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/different-ways-to-finish-the-arm-triangle-in-bjj/</guid>

					<description><![CDATA[<p>Bmac shows different grips to use to finish the Arm Triangle BUT explains why they&#8217;re all the same. The way we get the kill is still the same regardless of grip. More Arm Triangle content available at the link below: https://bmac.mykajabi.com/offers/s7JK2Hx9/checkout Join this channel to get access to Members Only Perks such as: &#8211; Weekly [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/different-ways-to-finish-the-arm-triangle-in-bjj/">Different ways to FINISH the Arm Triangle in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Bmac shows different grips to use to finish the Arm Triangle BUT explains why they&#8217;re all the same. The way we get the kill is still the same regardless of grip. More Arm Triangle content available at the link below:<br />
https://bmac.mykajabi.com/offers/s7JK2Hx9/checkout</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/different-ways-to-finish-the-arm-triangle-in-bjj/">Different ways to FINISH the Arm Triangle in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">219648</post-id>	</item>
		<item>
		<title>3 Arm Triangle Choke Defenses &#8211; From Prevention To Late Defense</title>
		<link>https://www.jitseasy.com/3-arm-triangle-choke-defenses-from-prevention-to-late-defense/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 03 Jun 2021 15:00:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[arm triangle bjj]]></category>
		<category><![CDATA[arm triangle choke]]></category>
		<category><![CDATA[arm triangle choke BJJ]]></category>
		<category><![CDATA[arm triangle choke defense]]></category>
		<category><![CDATA[arm triangle choke escape]]></category>
		<category><![CDATA[arm triangle choke from side control]]></category>
		<category><![CDATA[Arm triangle choke hold]]></category>
		<category><![CDATA[Arm Triangle Defense]]></category>
		<category><![CDATA[arm triangle escape]]></category>
		<category><![CDATA[arm triangle nogi]]></category>
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		<category><![CDATA[bjj escapes]]></category>
		<category><![CDATA[kata gatame choke]]></category>
		<category><![CDATA[kata gatame defense]]></category>
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		<category><![CDATA[khabib arm triangle escape]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/3-arm-triangle-choke-defenses-from-prevention-to-late-defense/</guid>

					<description><![CDATA[<p>Here are 3 of the most reliable arm triangle choke defenses, starting with a basic prevention of the choke, and then progressing to late defenses. The arm triangle choke is one of the most common submissions in No Gi BJJ and even MMA, so having a sharp defense is a must for any grappler. Click [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-arm-triangle-choke-defenses-from-prevention-to-late-defense/">3 Arm Triangle Choke Defenses &#8211; From Prevention To Late Defense</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Fx6qjR6a_xE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Here are 3 of the most reliable arm triangle choke defenses, starting with a basic prevention of the choke, and then progressing to late defenses.<br />
The arm triangle choke is one of the most common submissions in No Gi BJJ and even MMA, so having a sharp defense is a must for any grappler.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-arm-triangle-choke-defenses-from-prevention-to-late-defense/">3 Arm Triangle Choke Defenses &#8211; From Prevention To Late Defense</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">207315</post-id>	</item>
		<item>
		<title>TMG Clips #91 &#8211; Rare Arm Triangle Counter!!</title>
		<link>https://www.jitseasy.com/tmg-clips-91-rare-arm-triangle-counter/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 03 May 2021 12:30:09 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-91-rare-arm-triangle-counter/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this video, we go over an interesting and different arm triangle defense. The full video will be in the link down below, enjoy! Full Video: https://www.youtube.com/watch?v=EgvVtFN45f4 PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-91-rare-arm-triangle-counter/">TMG Clips #91 &#8211; Rare Arm Triangle Counter!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/ZagWjfY-SU8" frameborder="0" allowfullscreen></iframe><br />
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<p>What&#8217;s up guys! In this video, we go over an interesting and different arm triangle defense. The full video will be in the link down below, enjoy!</p>
<p>Full Video: https://www.youtube.com/watch?v=EgvVtFN45f4</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-91-rare-arm-triangle-counter/">TMG Clips #91 &#8211; Rare Arm Triangle Counter!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">210459</post-id>	</item>
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		<title>Kurt Osiander&#039;s Move of the Week &#8211; Spider Guard Counter</title>
		<link>https://www.jitseasy.com/kurt-osianders-move-of-the-week-spider-guard-counter/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 16 Dec 2013 04:31:14 +0000</pubDate>
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]]></description>
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		<post-id xmlns="com-wordpress:feed-additions:1">155097</post-id>	</item>
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