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		<title>Two Deceptive Yet Effective Side Control Armbars</title>
		<link>https://www.jitseasy.com/two-deceptive-yet-effective-side-control-armbars/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 28 Apr 2021 02:37:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[armbar from side control]]></category>
		<category><![CDATA[armbars]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj techniques]]></category>
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		<category><![CDATA[demonstration]]></category>
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		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[kenneth brown bjj]]></category>
		<category><![CDATA[laurel]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[near side armbar from side control]]></category>
		<category><![CDATA[near side arms]]></category>
		<category><![CDATA[Side Control]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/two-deceptive-yet-effective-side-control-armbars/</guid>

					<description><![CDATA[<p>Many moons ago, I learned these two near side armbars from Steve Bowers and James Booth, and they have served me well. Give them a try. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/two-deceptive-yet-effective-side-control-armbars/">Two Deceptive Yet Effective Side Control Armbars</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/AHUPEQGDy98" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Many moons ago, I learned these two near side armbars from Steve Bowers and James Booth, and they have served me well. Give them a try.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/two-deceptive-yet-effective-side-control-armbars/">Two Deceptive Yet Effective Side Control Armbars</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">206511</post-id>	</item>
		<item>
		<title>The Shotgun Armbar From Knee On Belly</title>
		<link>https://www.jitseasy.com/the-shotgun-armbar-from-knee-on-belly/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 05 Mar 2020 18:59:49 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[armbar from knee on stomach]]></category>
		<category><![CDATA[armbar from side control]]></category>
		<category><![CDATA[best armbar tutorial]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[knee on belly attacks]]></category>
		<category><![CDATA[knee on belly submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-shotgun-armbar-from-knee-on-belly/</guid>

					<description><![CDATA[<p>The Shotgun Armbar is one of the quickest, tightest, and most dangerous Armbars in Brazilian Jiu Jitsu. It&#8217;s usually performed from the Knee on Belly position, when your opponent starts pushing you away to relieve the pressure of that uncomfortable BJJ position. Please be careful when doing this Armbar&#8230; you can definitely hurt your partner [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-shotgun-armbar-from-knee-on-belly/">The Shotgun Armbar From Knee On Belly</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/kIiN9aykGmM" frameborder="0" allowfullscreen></iframe><br />
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<p>The Shotgun Armbar is one of the quickest, tightest, and most dangerous Armbars in Brazilian Jiu Jitsu.<br />
It&#8217;s usually performed from the Knee on Belly position, when your opponent starts pushing you away to relieve the pressure of that uncomfortable BJJ position.<br />
Please be careful when doing this Armbar&#8230; you can definitely hurt your partner if you are not able to control your body properly&#8230; so please pay attention to the safety instructions in the video.<br />
I have already covered this technique in the Side Control Artillery course (https://www.mmaleech.com/sidecontrolartillery/) but here are some extra details that will help your execution of it.<br />
.<br />
.<br />
.<br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">179319</post-id>	</item>
		<item>
		<title>Paper Cutter Choke &#038; Armbar Combo From Side Control &#8211; BJJ NOGI</title>
		<link>https://www.jitseasy.com/paper-cutter-choke-armbar-combo-from-side-control-bjj-nogi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 20 Jun 2019 18:44:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[armbar from side control]]></category>
		<category><![CDATA[bjj attacks from side control]]></category>
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		<category><![CDATA[bjj white belt moves]]></category>
		<category><![CDATA[brazilian jiu jitsu moves]]></category>
		<category><![CDATA[nogi choke]]></category>
		<category><![CDATA[paper cutter choke]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[side control submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/paper-cutter-choke-armbar-combo-from-side-control-bjj-nogi/</guid>

					<description><![CDATA[<p>Side Control Artillery BJJ Online Course: https://www.mmaleech.com/sidecontrolartillery/ Professor Gustavo Gasperin teaches the finer details on how to apply the Paper Cutter Choke from side control, and also how to combine it with an Armbar when the opponent turns away trying to defend the initial choke. Facebook Page: https://www.facebook.com/mmaleech/ Instagram: https://www.instagram.com/mmaleech/ BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/ Please use [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/paper-cutter-choke-armbar-combo-from-side-control-bjj-nogi/">Paper Cutter Choke &amp; Armbar Combo From Side Control &#8211; BJJ NOGI</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/3jnfMMh_tkQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Side Control Artillery BJJ Online Course: https://www.mmaleech.com/sidecontrolartillery/</p>
<p>Professor Gustavo Gasperin teaches the finer details on how to apply the Paper Cutter Choke from side control, and also how to combine it with an Armbar when the opponent turns away trying to defend the initial choke.</p>
<p>Facebook Page:  https://www.facebook.com/mmaleech/</p>
<p>Instagram: https://www.instagram.com/mmaleech/</p>
<p>BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/paper-cutter-choke-armbar-combo-from-side-control-bjj-nogi/">Paper Cutter Choke &amp; Armbar Combo From Side Control &#8211; BJJ NOGI</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">160895</post-id>	</item>
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