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		<title>3 Escapes from the Armbar from Guard</title>
		<link>https://www.jitseasy.com/3-escapes-from-the-armbar-from-guard/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 04 Jul 2018 03:51:31 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar escape]]></category>
		<category><![CDATA[armbar stack]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj globetrotters]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[closed guard armbar]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Keenan Cornelius]]></category>
		<category><![CDATA[Marcelo Garcia]]></category>
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		<category><![CDATA[Rafa Mendes]]></category>
		<category><![CDATA[Rickson Gracie]]></category>
		<category><![CDATA[rodolfo vieira]]></category>
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					<description><![CDATA[<p>3 simple defences to the armbar from closed guard and one extremely important principle to follow! ~Support the Channel by Liking, Commenting, and Sharing the videos. 🙂 If you found this video helpful, entertaining or thought-provoking, please consider shopping via our no-cost-to-you AMAZON Affiliate links below, donating via PAYPAL or pledging your support on PATREON. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-escapes-from-the-armbar-from-guard/">3 Escapes from the Armbar from Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>3 simple defences to the armbar from closed guard and one extremely important principle to follow!<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-escapes-from-the-armbar-from-guard/">3 Escapes from the Armbar from Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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