jitseasy

Killing the Hip Frame in Mount

Gary Berger — Mon, 28 Jul 2025 13:30:35 +0000

Getting bench pressed off mount?

When they plant their fists on your hips, it could be the prelude to their escape or opportunity for you to punish them.

Enjoy, and comment if you have questions.
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One Way To Use Side Control To Attack Either Arm

Gary Berger — Mon, 06 Jan 2025 13:30:31 +0000

In this video, you’ll learn a different way to hold side control that will give you easier access to attacks on both the new and far arms.

Enjoy.
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#BJJ #closedguard #butterflygrip

The post One Way To Use Side Control To Attack Either Arm appeared first on jitseasy.

America’s BEST Throwing Dummy!

Gary Berger — Wed, 28 Jun 2023 05:58:45 +0000

This video California State Champion Wrestler America Lopez works with the Greco Suples Speed Dummy (Stump). If you are interested in a Suples Speed Dummy, you can order one and support us at PetersonGrapplers.com/SHOP Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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https://www.patreon.com/TeachMeGrappling

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Your contribution is much appreciated and will help me continue to bring you content!

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

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3 Ways to Effectively Hit An Armbar From Closed Guard

Gary Berger — Tue, 30 Aug 2022 16:24:24 +0000

In closed guard, the arm drag is a great way to give yourself a mechanical advantage in the position. And the grip you will learn in this video is one of the most effective methods I’ve learned to get that arm across the center line.

Then once it’s there, a whole host of options exist for finishing with the armbar, and we’ll explore three of them here.

But you be the judge.

S U B S C R I B E:
https://www.youtube.com/KennethBrown

N E W S L E T T E R:
https://newsletter.kennethbrownbjj.co…

W E B S I T E S:
Kenneth Brown BJJ: https://www.kennethbrownbjj.com
2nd Gear BJJ: https://www.2ndgearbjj.com
BJJ Canvas: https://www.bjjcanvas.com

C O N T A C T: kenneth@kennethbrownbjj.com

#BJJ #closedguard #armbars

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Thumb UP for Armbars ALWAYS!???

Gary Berger — Wed, 10 Aug 2022 23:27:19 +0000

This video I talk a bit about different angles on armbars can offset the rule of thumb up equally elbow down. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content!

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

The post Thumb UP for Armbars ALWAYS!??? appeared first on jitseasy.

Suples DUMMIE Training with Coach Brian!

Gary Berger — Thu, 23 Jun 2022 04:04:17 +0000

This video I demonstrate a few dummie drills I use to teach me students. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content!

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

The post Suples DUMMIE Training with Coach Brian! appeared first on jitseasy.

TMG Clips #187 – Armbar Escape Into Side Control!

Gary Berger — Sun, 17 Apr 2022 11:30:15 +0000

What’s up guys! In this TMG Clips Video, we go over a cool escape from an armbar into side control. The full video will be in the link down below, enjoy!

Full Video: https://www.youtube.com/watch?v=7iWYeXMUNmA

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https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)
or
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or
https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content!

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

The post TMG Clips #187 – Armbar Escape Into Side Control! appeared first on jitseasy.

Just a Basic Series of Attacks with the 2 on 1 Sleeve Grip

Gary Berger — Wed, 03 Nov 2021 19:42:00 +0000

This is a quick overview of attacks that can be aided by using the 2 on 1 sleeve grip. And most can be used to set up armbar finishes as well.

S U B S C R I B E: https://www.youtube.com/KennethBrown

N E W S L E T T E R: https://newsletter.kennethbrownbjj.co…

W E B S I T E S:
Kenneth Brown BJJ: https://www.kennethbrownbjj.com
2nd Gear BJJ: https://www.2ndgearbjj.com
BJJ Canvas: https://www.bjjcanvas.com

C O N T A C T: kenneth@kennethbrownbjj.com

#BJJ #closedguard #armbars

The post Just a Basic Series of Attacks with the 2 on 1 Sleeve Grip appeared first on jitseasy.

Two Deceptive Yet Effective Side Control Armbars

Gary Berger — Wed, 28 Apr 2021 02:37:55 +0000

Many moons ago, I learned these two near side armbars from Steve Bowers and James Booth, and they have served me well. Give them a try.

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Armbar class progression

Gary Berger — Fri, 26 Mar 2021 10:32:54 +0000

I had 6 bigger kids who weee not brand spanking new so we got an ab workout and drilled a ton!!

Warmup
2 min drills of Swinging Armbars, each
-repeat
-40 Swinging Armbars to the tap
-40 Cross Grip Armbars to the tap
-Intro to Guard Pulling Armbars and soon Flying Armbars
-8 minutes positional fighting from Guard
-3 rounds comp rounds with point to prep for AGF

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