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		<title>3 Counters to the BJJ Arm Drag to Turn the Tables On Your Opponent</title>
		<link>https://www.jitseasy.com/3-counters-to-the-bjj-arm-drag-to-turn-the-tables-on-your-opponent/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 17 Nov 2024 00:01:48 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Armdrag BJJ]]></category>
		<category><![CDATA[armdrag counter]]></category>
		<category><![CDATA[armdrag from guard]]></category>
		<category><![CDATA[armdrag to back take]]></category>
		<category><![CDATA[backtake]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj arm drag]]></category>
		<category><![CDATA[bjj counter wrestling]]></category>
		<category><![CDATA[bjj counters]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[butterfly guard basics]]></category>
		<category><![CDATA[butterfly guard bjj]]></category>
		<category><![CDATA[butterfly guard no gi]]></category>
		<category><![CDATA[butterfly guard pass]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/3-counters-to-the-bjj-arm-drag-to-turn-the-tables-on-your-opponent/</guid>

					<description><![CDATA[<p>The armdrag from guard is a technique used to win high level competitions all the time &#8211; here&#8217;s how to counter it! 00:00 Armdrag Demo 00:10 Counter 1: The Judo Chop 00:35 Counter 2: Redrag to Back 01:08 Counter 3: Post, Pike, Pass, Followup If you want to see the rolling backtake at the end [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-counters-to-the-bjj-arm-drag-to-turn-the-tables-on-your-opponent/">3 Counters to the BJJ Arm Drag to Turn the Tables On Your Opponent</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/u5v8YFW9rEs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The armdrag from guard is a technique used to win high level competitions all the time &#8211; here&#8217;s how to counter it!<br />
00:00 Armdrag Demo<br />
00:10 Counter 1: The Judo Chop<br />
00:35 Counter 2: Redrag to Back<br />
01:08 Counter 3: Post, Pike, Pass, Followup</p>
<p>If you want to see the rolling backtake at the end of counter from another angle check out https://www.youtube.com/shorts/v25UGrOFqYs</p>
<p>Here&#8217;s a detailed breakdown of the different styles of armdrag from the Armdrag and 2-on-1 Control Formula: https://www.youtube.com/watch?v=zxE9Mwu6_IM</p>
<p>If you want to check out the latest Grapplearts instructional (No Gi Pin Escapes) go to https://www.grapplearts.com/no-gi-pin-escapes/</p>
<p>Check out my latest my book, Perseverance, Life and Death in the Subarctic, at https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/</p>
<p>Thanks!<br />
Stephan Kesting</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-counters-to-the-bjj-arm-drag-to-turn-the-tables-on-your-opponent/">3 Counters to the BJJ Arm Drag to Turn the Tables On Your Opponent</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">247710</post-id>	</item>
		<item>
		<title>The BJJ Armdrag &#8211; The Fastest Way to Get An Advantage from the Guard with Rob Biernacki</title>
		<link>https://www.jitseasy.com/the-bjj-armdrag-the-fastest-way-to-get-an-advantage-from-the-guard-with-rob-biernacki/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 23 Feb 2022 01:17:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[2 on 1 formula]]></category>
		<category><![CDATA[arm drag formula]]></category>
		<category><![CDATA[Armdrag]]></category>
		<category><![CDATA[Armdrag BJJ]]></category>
		<category><![CDATA[armdrag from butterfly guard]]></category>
		<category><![CDATA[armdrag fromula]]></category>
		<category><![CDATA[armdrag marcelo garcia]]></category>
		<category><![CDATA[armdrag nogi]]></category>
		<category><![CDATA[armdrag to back take]]></category>
		<category><![CDATA[backtake]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj arm drag from guard]]></category>
		<category><![CDATA[BJJ Armdrag]]></category>
		<category><![CDATA[butterfly guard arm drag]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[marcelo garcia armdrag]]></category>
		<category><![CDATA[no gi guard retention]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[nogi guard attacks]]></category>
		<category><![CDATA[nogi guard sweep]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[take the back]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-bjj-armdrag-the-fastest-way-to-get-an-advantage-from-the-guard-with-rob-biernacki/</guid>

					<description><![CDATA[<p>The armdrag technique is one of the fastest ways take your opponent&#8217;s back, sweep him, submit him, and set up other attacks! More at https://www.grapplearts.com/armdrag 0:00 The Equation Arm Drag 03:08 The Cross Arm Drag 05:28 The Arm Drag 1.0 12:32 The Arm Drag 2.0 Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-bjj-armdrag-the-fastest-way-to-get-an-advantage-from-the-guard-with-rob-biernacki/">The BJJ Armdrag &#8211; The Fastest Way to Get An Advantage from the Guard with Rob Biernacki</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/zxE9Mwu6_IM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The armdrag technique is one of the fastest ways take your opponent&#8217;s back, sweep him, submit him, and set up other attacks!  More at https://www.grapplearts.com/armdrag</p>
<p>0:00 The Equation Arm Drag<br />
03:08 The Cross Arm Drag<br />
05:28 The Arm Drag 1.0<br />
12:32 The Arm Drag 2.0</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-bjj-armdrag-the-fastest-way-to-get-an-advantage-from-the-guard-with-rob-biernacki/">The BJJ Armdrag &#8211; The Fastest Way to Get An Advantage from the Guard with Rob Biernacki</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246468</post-id>	</item>
		<item>
		<title>4 Arm Drag Counters Against Seated Guard (No Gi BJJ)</title>
		<link>https://www.jitseasy.com/4-arm-drag-counters-against-seated-guard-no-gi-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 20 May 2021 15:00:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[am drag counter]]></category>
		<category><![CDATA[Arm Drag BJJ]]></category>
		<category><![CDATA[arm drag bjj counter]]></category>
		<category><![CDATA[arm drag bjj escape]]></category>
		<category><![CDATA[arm drag counter bjj]]></category>
		<category><![CDATA[Arm Drag Counters]]></category>
		<category><![CDATA[arm drag defense]]></category>
		<category><![CDATA[arm drag defenses]]></category>
		<category><![CDATA[arm drag escape]]></category>
		<category><![CDATA[arm drag seated guard]]></category>
		<category><![CDATA[arm drag self defense]]></category>
		<category><![CDATA[arm drag to back defense]]></category>
		<category><![CDATA[arm drag to back take]]></category>
		<category><![CDATA[arm drag to back take bjj]]></category>
		<category><![CDATA[arm drag to back take defense]]></category>
		<category><![CDATA[Armdrag BJJ]]></category>
		<category><![CDATA[bjj arm drag from guard]]></category>
		<category><![CDATA[bjj no gi arm drag]]></category>
		<category><![CDATA[defending the arm drag]]></category>
		<category><![CDATA[how to defend arm drag]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/4-arm-drag-counters-against-seated-guard-no-gi-bjj/</guid>

					<description><![CDATA[<p>Here are 4 simple yet effective Arm Drag Counters against the seated guard. Kill the Arm Drag to Back Take using these basic principles. You have a short window to make it work, so make sure you drill these moves with quality repetitions. Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/4-arm-drag-counters-against-seated-guard-no-gi-bjj/">4 Arm Drag Counters Against Seated Guard (No Gi BJJ)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/6bocwKQC8Oo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Here are 4 simple yet effective Arm Drag Counters against the seated guard.<br />
Kill the Arm Drag to Back Take using these basic principles.<br />
You have a short window to make it work, so make sure you drill these moves with quality repetitions.</p>
<p>Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/4-arm-drag-counters-against-seated-guard-no-gi-bjj/">4 Arm Drag Counters Against Seated Guard (No Gi BJJ)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">206950</post-id>	</item>
		<item>
		<title>TMG Clips #42 &#8211; Take The Back With An Arm Drag!</title>
		<link>https://www.jitseasy.com/tmg-clips-42-take-the-back-with-an-arm-drag/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 28 Dec 2020 13:30:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Arm Drag BJJ]]></category>
		<category><![CDATA[Armdrag]]></category>
		<category><![CDATA[Armdrag BJJ]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
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		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[butterfly guard]]></category>
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		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-42-take-the-back-with-an-arm-drag/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we go over how to take your opponent&#8217;s back utilizing an arm drag from butterfly guard. Full video in the link below, enjoy! Full Video: https://www.youtube.com/watch?v=1M_wWvn_IZI PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-42-take-the-back-with-an-arm-drag/">TMG Clips #42 &#8211; Take The Back With An Arm Drag!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/aKBmA7nDf6o" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video, we go over how to take your opponent&#8217;s back utilizing an arm drag from butterfly guard. Full video in the link below, enjoy!</p>
<p>Full Video: https://www.youtube.com/watch?v=1M_wWvn_IZI</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-42-take-the-back-with-an-arm-drag/">TMG Clips #42 &#8211; Take The Back With An Arm Drag!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">198833</post-id>	</item>
		<item>
		<title>Arm Drag to Armbar</title>
		<link>https://www.jitseasy.com/arm-drag-to-armbar/</link>
					<comments>https://www.jitseasy.com/arm-drag-to-armbar/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 17 Feb 2018 04:03:34 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Arm Drag BJJ]]></category>
		<category><![CDATA[arm drag to armbar]]></category>
		<category><![CDATA[armbar submission]]></category>
		<category><![CDATA[Armdrag BJJ]]></category>
		<category><![CDATA[armdrag to armbar]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Gustavo Carpio]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[spider guard bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=38461</guid>

					<description><![CDATA[<p>Starting from the spider guard we use the scissor sweep motion to setup the arm drag position to bring our opponent to the closed guard. when our opponent tries to square up to prevent the back take, we attack the arm. Special thanks to Becker for his participation in this video technique. Subscribe to my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-drag-to-armbar/">Arm Drag to Armbar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Arm Drag to Armbar" width="500" height="281" src="https://www.youtube.com/embed/rz4d0PGIL9Y?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Starting from the spider guard we use the scissor sweep motion to setup the arm drag position to bring our opponent to the closed guard. when our opponent tries to square up to prevent the back take, we attack the arm.</p>
<p>Special thanks to Becker for his participation in this video technique.</p>
<p>Subscribe to my channel to watch other techniques and videos as well as automatic notifications of any new additions to this channel.</p>
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<p>#bjj #jiujitsu #SpiderGuard #JiuJitsuSweep #fitness</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 15</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-drag-to-armbar/">Arm Drag to Armbar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">38461</post-id>	</item>
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		<title>TRITAC-Jitsu: Combat Grappling Takedown: Arm Drag to Single Leg</title>
		<link>https://www.jitseasy.com/tritac-jitsu-combat-grappling-takedown-arm-drag-to-single-leg/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 20 Oct 2017 14:39:35 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Armdrag BJJ]]></category>
		<category><![CDATA[Armdrag takedown]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[combat jiu jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling techniques]]></category>
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		<category><![CDATA[mma grappling techniques]]></category>
		<category><![CDATA[Self-Defense Jiu-Jitsu]]></category>
		<category><![CDATA[single leg takedown]]></category>
		<category><![CDATA[soul fighters academy]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[takedown]]></category>
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					<description><![CDATA[<p>TRITAC-Jitsu is a Combat Grappling Martial Art that focuses on Takedowns, Submission Fighting, and MMA (for the Cage and the Street) In this Combat Grappling Takedown Technique, Matt Bryers shows how to use an Arm Drag to get a single leg takedown. From this TRITAC-Jitsu Combat Grappling Takedown, you will end up with either back [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tritac-jitsu-combat-grappling-takedown-arm-drag-to-single-leg/">TRITAC-Jitsu: Combat Grappling Takedown: Arm Drag to Single Leg</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="BEST No Gi BJJ Takedown - Arm Drag to Single Leg Wrestling Takedown" width="500" height="281" src="https://www.youtube.com/embed/rwq5g9RvPz8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>TRITAC-Jitsu is a Combat Grappling Martial Art that focuses on Takedowns, Submission Fighting, and MMA (for the Cage and the Street)</p>
<p>In this Combat Grappling Takedown Technique, Matt Bryers shows how to use an Arm Drag to get a single leg takedown.</p>
<p>From this TRITAC-Jitsu Combat Grappling Takedown, you will end up with either back control or ankle pick to get side control.</p>
<p>TRITAC-Jitsu is “An Evolution in Combat Jiu-Jitsu“. This Reality-Based Combat Jiu-Jitsu System combines elements of the TRITAC Combatives System, Brazilian Jiu-Jitsu, Japanese Jujutsu, and Wrestling. You will not only learn effective defense techniques, but how to fight in Street Combat, MMA, or Sport Jiu-Jitsu.</p>
<p>TRITAC-Jitsu also features the Smash &amp; Enter and Striking Principles of the TRITAC-Armed and TRITAC-Unarmed Martial Arts Programs. The TRITAC-Jitsu System focuses on Combat Throws, Takedowns, Clinch Fighting, Close-Quarters Striking, Ground Fighting, and Weapons Defense.</p>
<p>Find More TRITAC-Jitsu techniques and tips here:<br />
https://www.youtube.com/playlist?list=PLs36hKOG8fjM_gK2VR97Nh_vrp78rUMSP</p>
<p>Interested more in sport BJJ? Find great tips and techniques here:<br />
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<p>Looking to add some Strength Training geared specifically toward combat athletes?? Find our Warrior Strong Featured Workouts here: https://www.youtube.com/playlist?list=PLs36hKOG8fjMFeJwOj3yJAQ2q-rBBNyhl</p>
<p>Subscribe to our channel: https://www.youtube.com/channel/UCrtBGEP_XbglL7u-NN71uSQ</p>
<p>Find out more information about all the services offered by Soul Fighters Academy here: http://www.soulfightersacademy.com</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 53</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tritac-jitsu-combat-grappling-takedown-arm-drag-to-single-leg/">TRITAC-Jitsu: Combat Grappling Takedown: Arm Drag to Single Leg</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">37255</post-id>	</item>
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		<title>Armdrag Drills &#038; Finishes</title>
		<link>https://www.jitseasy.com/armdrag-drills-finishes/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 31 Jul 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[#practiceperfect]]></category>
		<category><![CDATA[arm drag]]></category>
		<category><![CDATA[Arm Drag BJJ]]></category>
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		<category><![CDATA[Armdrag takedown]]></category>
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		<category><![CDATA[wrestling armdrag]]></category>
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					<description><![CDATA[<p>Coach Gene Kobilansky shows different ways practice and finish your takedowns off the armdrag Front Headlock: https://youtu.be/0-xV7iqs1q4 Russian Grip: https://youtu.be/gzDEeDY5EK0 Blast Double for Self Defense: http://www.youtube.com/watch?v=X2GU0CEc3Tg Blast Double for Self Defense 2: https://www.youtube.com/watch?v=0AgMDmZv1So Single Leg Sit Through to Berimbolo: https://youtu.be/TwdIJzgU7_c Single Leg Sit Thru: https://www.youtube.com/watch?v=Ox5BRM1iejg http://www.combatskin.com 10% discount code: flowathletics Shot &#38; Edited by Hen [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armdrag-drills-finishes/">Armdrag Drills &amp; Finishes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Armdrag Drills &amp; Finishes" width="500" height="281" src="https://www.youtube.com/embed/zJhgZyv5tmg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Coach Gene Kobilansky shows different ways practice and finish your takedowns off the armdrag</p>
<p>Front Headlock: https://youtu.be/0-xV7iqs1q4<br />
Russian Grip: https://youtu.be/gzDEeDY5EK0<br />
Blast Double for Self Defense: http://www.youtube.com/watch?v=X2GU0CEc3Tg<br />
Blast Double for Self Defense 2: https://www.youtube.com/watch?v=0AgMDmZv1So<br />
Single Leg Sit Through to Berimbolo: https://youtu.be/TwdIJzgU7_c<br />
Single Leg Sit Thru: https://www.youtube.com/watch?v=Ox5BRM1iejg</p>
<p>http://www.combatskin.com<br />
10% discount code: flowathletics</p>
<p>Shot &amp; Edited by Hen Zee http://henzee.tumblr.com / hen_zee @ Instagram</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 214</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armdrag-drills-finishes/">Armdrag Drills &amp; Finishes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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