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		<title>ASHI GARAMI An In-Depth Look at Leg Lacing</title>
		<link>https://www.jitseasy.com/ashi-garami-an-in-depth-look-at-leg-lacing/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 29 Jun 2019 16:00:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ash garami]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[knee bar]]></category>
		<category><![CDATA[Kodokan Judo]]></category>
		<category><![CDATA[leg control]]></category>
		<category><![CDATA[leg entwining]]></category>
		<category><![CDATA[leg lace]]></category>
		<category><![CDATA[leg lacing]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Shingitai Jujitsu]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ashi-garami-an-in-depth-look-at-leg-lacing/</guid>

					<description><![CDATA[<p>Ashi Garami (Leg Lacing or Entwining) is an old method of control used in Jujutsu and later in Kodokan Judo. It is also used in Sambo, Shingitai Jujitsu and other grappling sports and martial arts and is an effective way to control an opponent and isolate his leg in order to apply a leglock. In [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ashi-garami-an-in-depth-look-at-leg-lacing/">ASHI GARAMI An In-Depth Look at Leg Lacing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/JhFC-wBVygc" frameborder="0" allowfullscreen></iframe><br />
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<p>Ashi Garami (Leg Lacing or Entwining) is an old method of control used in Jujutsu and later in Kodokan Judo. It is also used in Sambo, Shingitai Jujitsu and other grappling sports and martial arts and is an effective way to control an opponent and isolate his leg in order to apply a leglock. In this video, we offer an in-depth look at this technique.</p>
<p>Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ashi-garami-an-in-depth-look-at-leg-lacing/">ASHI GARAMI An In-Depth Look at Leg Lacing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>BJJ X Guard Sweep to Simple Straight Ankle Lock Setup</title>
		<link>https://www.jitseasy.com/bjj-x-guard-sweep-to-simple-straight-ankle-lock-setup/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 15 Apr 2019 21:00:00 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Ankle Lock]]></category>
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		<category><![CDATA[X-Guard]]></category>
		<category><![CDATA[x-guard sweep]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-x-guard-sweep-to-simple-straight-ankle-lock-setup/</guid>

					<description><![CDATA[<p>The X Guard position in BJJ is well known for it&#8217;s sweeping ability and transitional quality. Meaning that it can link up to several other positions quickly. A while ago I posted a video where I showed a Oma Plata from the X Guard. In the comments of that video I saw someone say that [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-x-guard-sweep-to-simple-straight-ankle-lock-setup/">BJJ X Guard Sweep to Simple Straight Ankle Lock Setup</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/HSN8ae680to" frameborder="0" allowfullscreen></iframe><br />
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<p>The X Guard position in BJJ is well known for it&#8217;s sweeping ability and transitional quality. Meaning that it can link up to several other positions quickly. </p>
<p>A while ago I posted a video where I showed a Oma Plata from the X Guard. In the comments of that video I saw someone say that they were unaware of the fact that you could use X Guard for submissions. </p>
<p>Again, he said that he always thought of the position as a sweeping guard instead of the ability to submit. </p>
<p>In this video I show another submission setup off of a sweep from X Guard. </p>
<p>It&#8217;s a simple idea. </p>
<p>It&#8217;s a Kick Back sweep from X Guard that lands the person onto their side where we can slide right into a straight ankle lock. </p>
<p>The position we transition to is often called Ashi Garami but I&#8217;ve heard other names for it. Call it whatever you like, it&#8217;s a nice addition to the end of your sweep. </p>
<p>I also touch on the idea of using the straight ankle lock / ashi garami in IBJJF. It&#8217;s a legal position but you definitely have to be careful for the reasons I state in the video. </p>
<p>Hope the video is helpful to you!<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-x-guard-sweep-to-simple-straight-ankle-lock-setup/">BJJ X Guard Sweep to Simple Straight Ankle Lock Setup</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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