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		<title>Chris Castagnetti &#8211; Black Belt Promotion 🔥 #shorts</title>
		<link>https://www.jitseasy.com/chris-castagnetti-black-belt-promotion-%f0%9f%94%a5-shorts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 19 Jul 2022 03:12:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[atos bjj on demand]]></category>
		<category><![CDATA[atos jiu jitsu]]></category>
		<category><![CDATA[atos jiu jitsu hq]]></category>
		<category><![CDATA[belt promotion]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[black belt promotion]]></category>
		<category><![CDATA[jiu jitsu black belt]]></category>
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					<description><![CDATA[<p>Professor Andre Galvao promotes Chris Castagnetti to Black Belt. Chris has been training since he was 17 years old. He has a long journey as a jiu-jitsu practitioner: 8 years as a blue belt, 9 years as a purple belt, and 3 years as a brown belt. Now he has achieved his black belt! Congratulations, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chris-castagnetti-black-belt-promotion-%f0%9f%94%a5-shorts/">Chris Castagnetti &#8211; Black Belt Promotion 🔥 #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Professor Andre Galvao promotes Chris Castagnetti to Black Belt. Chris has been training since he was 17 years old. He has a long journey as a jiu-jitsu practitioner: 8 years as a blue belt, 9 years as a purple belt, and 3 years as a brown belt. Now he has achieved his black belt! Congratulations, Chris <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f44f-1f3fd.png" alt="👏🏽" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f44f-1f3fd.png" alt="👏🏽" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f44f-1f3fd.png" alt="👏🏽" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f44f-1f3fd.png" alt="👏🏽" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chris-castagnetti-black-belt-promotion-%f0%9f%94%a5-shorts/">Chris Castagnetti &#8211; Black Belt Promotion 🔥 #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">218345</post-id>	</item>
		<item>
		<title>Berimbolo from Mantis Guard &#8211; Professor Andre Galvao #shorts</title>
		<link>https://www.jitseasy.com/berimbolo-from-mantis-guard-professor-andre-galvao-shorts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 12 Jul 2022 22:50:25 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[andre galvao berimbolo]]></category>
		<category><![CDATA[andre galvao bjj]]></category>
		<category><![CDATA[atos bjj on demand]]></category>
		<category><![CDATA[atos jiu jitsu hq]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[mantis guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/berimbolo-from-mantis-guard-professor-andre-galvao-shorts/</guid>

					<description><![CDATA[<p>6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Berimbolo from Mantis Guard, during the 6:15 pm class on 07/11/2022. Learn more on www.atosbjjondemand.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/berimbolo-from-mantis-guard-professor-andre-galvao-shorts/">Berimbolo from Mantis Guard &#8211; Professor Andre Galvao #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/8KkxnBAZ_s8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Berimbolo from Mantis Guard, during the 6:15 pm class on 07/11/2022. Learn more on www.atosbjjondemand.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/berimbolo-from-mantis-guard-professor-andre-galvao-shorts/">Berimbolo from Mantis Guard &#8211; Professor Andre Galvao #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">224268</post-id>	</item>
		<item>
		<title>Meggie Ochoa &#8211; Black Belt Promotion 🔥 #shorts</title>
		<link>https://www.jitseasy.com/meggie-ochoa-black-belt-promotion-%f0%9f%94%a5-shorts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 12 Jul 2022 22:03:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[Atos]]></category>
		<category><![CDATA[atos bjj on demand]]></category>
		<category><![CDATA[atos jiu jitsu]]></category>
		<category><![CDATA[atos jiu jitsu hq]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[belt promotion]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj style]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[jiu jitsu style]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/meggie-ochoa-black-belt-promotion-%f0%9f%94%a5-shorts/</guid>

					<description><![CDATA[<p>Professor Andre Galvao promotes Meggie Ochoa to Black Belt. She is from the Philippines and is training this season at Atos HQ. She got second place at the 2022 IBJJF Worlds as a brown belt. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/meggie-ochoa-black-belt-promotion-%f0%9f%94%a5-shorts/">Meggie Ochoa &#8211; Black Belt Promotion 🔥 #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/7B9ndojMaBA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Professor Andre Galvao promotes Meggie Ochoa to Black Belt. She is from the Philippines and is training this season at Atos HQ. She got second place at the 2022 IBJJF Worlds as a brown belt.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/meggie-ochoa-black-belt-promotion-%f0%9f%94%a5-shorts/">Meggie Ochoa &#8211; Black Belt Promotion 🔥 #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225613</post-id>	</item>
		<item>
		<title>Andy Murasaki &#8211; 2022 IBJJF Worlds Muscle Sweep: how it works? 💪🏽 #shorts</title>
		<link>https://www.jitseasy.com/andy-murasaki-2022-ibjjf-worlds-muscle-sweep-how-it-works-%f0%9f%92%aa%f0%9f%8f%bd-shorts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 28 Jun 2022 23:31:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[andy murasaki]]></category>
		<category><![CDATA[andy murasaki ibjjf worlds]]></category>
		<category><![CDATA[Atos]]></category>
		<category><![CDATA[atos bjj on demand]]></category>
		<category><![CDATA[atos jiu jitsu hq]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[ibjjf worlds]]></category>
		<category><![CDATA[muscle sweep]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/andy-murasaki-2022-ibjjf-worlds-muscle-sweep-how-it-works-%f0%9f%92%aa%f0%9f%8f%bd-shorts/</guid>

					<description><![CDATA[<p>🇺🇸 Professor Andy Murasaki in action at the 2022 IBJJF Worlds 🔥 Learn how the Muscle Sweep works on www.atosbjjondemand.com &#8211; full details by @andymurasaki Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/andy-murasaki-2022-ibjjf-worlds-muscle-sweep-how-it-works-%f0%9f%92%aa%f0%9f%8f%bd-shorts/">Andy Murasaki &#8211; 2022 IBJJF Worlds Muscle Sweep: how it works? 💪🏽 #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/gOaUa8MnZ7E" frameborder="0" allowfullscreen></iframe><br />
</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f1fa-1f1f8.png" alt="🇺🇸" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Professor Andy Murasaki in action at the 2022 IBJJF Worlds <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f525.png" alt="🔥" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Learn how the Muscle Sweep works on www.atosbjjondemand.com &#8211; full details by @andymurasaki</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/andy-murasaki-2022-ibjjf-worlds-muscle-sweep-how-it-works-%f0%9f%92%aa%f0%9f%8f%bd-shorts/">Andy Murasaki &#8211; 2022 IBJJF Worlds Muscle Sweep: how it works? 💪🏽 #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">220349</post-id>	</item>
		<item>
		<title>Do you feel a Super Saiyan like Andre Galvao and Leandro Lo? 😱 #shorts</title>
		<link>https://www.jitseasy.com/do-you-feel-a-super-saiyan-like-andre-galvao-and-leandro-lo-%f0%9f%98%b1-shorts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 28 Jun 2022 01:01:35 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[andre galvao podcast]]></category>
		<category><![CDATA[andre galvao world champion]]></category>
		<category><![CDATA[atos bjj on demand]]></category>
		<category><![CDATA[atos jiu jitsu]]></category>
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		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[dragon ball z]]></category>
		<category><![CDATA[Leandro Lo]]></category>
		<category><![CDATA[leandro lo world champion]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[super saiyan]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/do-you-feel-a-super-saiyan-like-andre-galvao-and-leandro-lo-%f0%9f%98%b1-shorts/</guid>

					<description><![CDATA[<p>🇺🇸 ANDRE GALVAO PODCAST #18 IS NOW AVAILABLE FREE FOR EVERYONE. The guest is the 8x World Champion Leandro Lo. ✍🏼 Sign up to www.atosbjjondemand.com and watch FOR FREE. This conversation between two World Champions is a great way to learn beyond the mat! Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/do-you-feel-a-super-saiyan-like-andre-galvao-and-leandro-lo-%f0%9f%98%b1-shorts/">Do you feel a Super Saiyan like Andre Galvao and Leandro Lo? 😱 #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/fk_yaBqTOks" frameborder="0" allowfullscreen></iframe><br />
</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f1fa-1f1f8.png" alt="🇺🇸" class="wp-smiley" style="height: 1em; max-height: 1em;" /> ANDRE GALVAO PODCAST #18 IS NOW AVAILABLE FREE FOR EVERYONE. The guest is the 8x World Champion Leandro Lo.</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/270d-1f3fc.png" alt="✍🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Sign up to www.atosbjjondemand.com and watch FOR FREE. This conversation between two World Champions is a great way to learn beyond the mat!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/do-you-feel-a-super-saiyan-like-andre-galvao-and-leandro-lo-%f0%9f%98%b1-shorts/">Do you feel a Super Saiyan like Andre Galvao and Leandro Lo? 😱 #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222969</post-id>	</item>
		<item>
		<title>Craig Douglas Talks About How to Avoid a Fight</title>
		<link>https://www.jitseasy.com/craig-douglas-talks-about-how-to-avoid-a-fight/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 18 Feb 2022 16:44:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[atos bjj on demand]]></category>
		<category><![CDATA[atos jiu jitsu]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[craig douglas]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[self defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/craig-douglas-talks-about-how-to-avoid-a-fight/</guid>

					<description><![CDATA[<p>The entire episode is now available to watch for free on Atos BJJ on Demand. Click the link below to watch now: https://live.atosbjjondemand.com/videos/andre-galvao-podcast-14-craig-douglas Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/craig-douglas-talks-about-how-to-avoid-a-fight/">Craig Douglas Talks About How to Avoid a Fight</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/um9PS6v3qTU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The entire episode is now available to watch for free on Atos BJJ on Demand. Click the link below to watch now:<br />
https://live.atosbjjondemand.com/videos/andre-galvao-podcast-14-craig-douglas</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/craig-douglas-talks-about-how-to-avoid-a-fight/">Craig Douglas Talks About How to Avoid a Fight</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">238445</post-id>	</item>
		<item>
		<title>How Dominique Bell Breaks Down his Drilling to Improve His Judo for Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/how-dominique-bell-breaks-down-his-drilling-to-improve-his-judo-for-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 18 Oct 2021 19:52:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[atos bjj on demand]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[dom bell]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-dominique-bell-breaks-down-his-drilling-to-improve-his-judo-for-jiu-jitsu/</guid>

					<description><![CDATA[<p>Watch this entire episode on Atos BJJ on Demand. Click the link below! https://live.atosbjjondemand.com/videos/andre-galvao-podcast-11-dom-bell-jiu-jitsu-judo-black-belt Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-dominique-bell-breaks-down-his-drilling-to-improve-his-judo-for-jiu-jitsu/">How Dominique Bell Breaks Down his Drilling to Improve His Judo for Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/zLt1eDp_nCA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Watch this entire episode on Atos BJJ on Demand. Click the link below!<br />
https://live.atosbjjondemand.com/videos/andre-galvao-podcast-11-dom-bell-jiu-jitsu-judo-black-belt</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-dominique-bell-breaks-down-his-drilling-to-improve-his-judo-for-jiu-jitsu/">How Dominique Bell Breaks Down his Drilling to Improve His Judo for Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">232878</post-id>	</item>
		<item>
		<title>Andre Galvao Reverse DLR Sweep &#8211; IBJJF Worlds 2008 Finals</title>
		<link>https://www.jitseasy.com/andre-galvao-reverse-dlr-sweep-ibjjf-worlds-2008-finals/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 26 Aug 2021 23:43:34 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[atos BJJ]]></category>
		<category><![CDATA[atos bjj on demand]]></category>
		<category><![CDATA[atos jiujitsu]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[ibjjf worlds]]></category>
		<category><![CDATA[reverse DLR]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/andre-galvao-reverse-dlr-sweep-ibjjf-worlds-2008-finals/</guid>

					<description><![CDATA[<p>🥇Playing Reverse DLR Guard during IBJJF Worlds 2008 finals against Braulio Estima! &#8220;I’m using the reverse DLR Guard since 2004 and I developed so many sweeps and attacks from it.&#8221; This week we are covering some basic and advanced transitions from this beautiful guard. Check the videos on our platform @atosbjjondemand from all classes daily! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/andre-galvao-reverse-dlr-sweep-ibjjf-worlds-2008-finals/">Andre Galvao Reverse DLR Sweep &#8211; IBJJF Worlds 2008 Finals</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/_tBzRh6O4Tc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f947.png" alt="🥇" class="wp-smiley" style="height: 1em; max-height: 1em;" />Playing Reverse DLR Guard during IBJJF Worlds 2008 finals against Braulio Estima!</p>
<p>&#8220;I’m using the reverse DLR Guard since 2004 and I developed so many sweeps and attacks from it.&#8221;</p>
<p>This week we are covering some basic and advanced transitions from this beautiful guard. Check the videos on our platform @atosbjjondemand from all classes daily! Check it out. </p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f449-1f3fb.png" alt="👉🏻" class="wp-smiley" style="height: 1em; max-height: 1em;" />Just go to www.atosbjjondemand.com and click on “what’s new” or “instructors” and pick Andre Galvao as an instructor &#8211; check the newest videos &#8211; and you will find the sequence from it. I’m giving tips and pieces of advice about how to control and what to do in case the opponent tries to break it or even when he passes your guard in case you lose control…so many cool variations and transitions, you’ll love it. Anyone can play this guard! </p>
<p>LINK ON BIO: https://live.atosbjjondemand.com/videos/modified-kiss-of-the-dragon-to-bolo-scramble-back-take</p>
<p>Galvao is doing it for over 15 years &#8211; battle tested &#8211; and he wants to share it with you. </p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f525.png" alt="🔥" class="wp-smiley" style="height: 1em; max-height: 1em;" />It’s free for 7 days. We also have new courses on our platform every single week. It’s awesome! </p>
<p>We suggest you download our app on your phone (even if you are a subscriber already) DO IT! The experience is unreal! </p>
<p>But if you want to take it to the next level, download our app on our smart tv: APPLE TV, ROKU, or FIRE TV. I’m telling you…you will see greatness <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" />.</p>
<p>We are working so hard daily to make sure you get the best experience. Our goal is to better your bjj skills faster! We have online students from all over the world from different schools and backgrounds. </p>
<p>If you want to learn faster you must study, watch it, ask questions, and make sure you take your notes. </p>
<p>:))) Your future depends on your choices, choose Atos BJJ On Demand &#8211; Invest in yourself! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f919-1f3fd.png" alt="🤙🏽" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>#shorts</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/andre-galvao-reverse-dlr-sweep-ibjjf-worlds-2008-finals/">Andre Galvao Reverse DLR Sweep &#8211; IBJJF Worlds 2008 Finals</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">239566</post-id>	</item>
		<item>
		<title>Judo For BJJ Fighters &#8211; Low Risk Takedown by Dom Bell</title>
		<link>https://www.jitseasy.com/judo-for-bjj-fighters-low-risk-takedown-by-dom-bell/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 18 Aug 2021 18:58:47 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[atos bjj on demand]]></category>
		<category><![CDATA[atos jiujitsu]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[dominique bell]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[judo for bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/judo-for-bjj-fighters-low-risk-takedown-by-dom-bell/</guid>

					<description><![CDATA[<p>Judo for the Jiu Jitsu Fighter course is here guys! Click the link 🏃‍♂️: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters If you train Jiu Jitsu regularly, you have a game thats starting to take shape. Maybe a deadly De La Riva guard, or crushing Kneecut pressure, or maybe it&#8217;s getting tapped seven times in a row until your opponent is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/judo-for-bjj-fighters-low-risk-takedown-by-dom-bell/">Judo For BJJ Fighters &#8211; Low Risk Takedown by Dom Bell</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/od_ACLPPTps" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Judo for the Jiu Jitsu Fighter course is here guys! Click the link <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f3c3-200d-2642-fe0f.png" alt="🏃‍♂️" class="wp-smiley" style="height: 1em; max-height: 1em;" />: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters</p>
<p>If you train Jiu Jitsu regularly, you have a game thats starting to take shape. Maybe a deadly De La Riva guard, or crushing Kneecut pressure, or maybe it&#8217;s getting tapped seven times in a row until your opponent is utterly exhausted, before you rise like a pheonix from the ashes and destroy them. <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f525.png" alt="🔥" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>But one element might be missing; the stand up.</p>
<p>You try your one half-hearted takedown, and if/when it fails you pull guard. It&#8217;s okay, I did that too. Hell most of the time I didn&#8217;t even try my crappy takedown. Straight to the butt flop. Touchdown, we&#8217;re safe in guard now.</p>
<p>Do you want to be the black belt that only pulls guard? Do you want to be constantly relegated to bottom position at the first sign of danger on the feet? Hell no!</p>
<p>Or do you want to feel comfortable in the chaos? Be feared on the feet? Be totally relaxed and able to dictate where the fight will go, and push the pace in any situation? hmm</p>
<p>For the past several years, I&#8217;ve been working and distilling my Judo techniques down into what I feel is the most effective form for Jiu Jitsu. I&#8217;ve gone from feeling completely lost and helpless on my feet, to feeling competent and confident with an arsenal of attacks, counters, gripping sequences, and movement at my disposal.</p>
<p>And now I want to share it with you!</p>
<p>After you buy this course, you&#8217;re going to see over 20 videos of gripfighting, drills, combinations, and in-depth explanations of the mechanics of the most effective attacks and throws. You&#8217;re going to build a solid understanding and foundation to base your stand-up game around, all layed out in a easy-to-understand and digestible format.</p>
<p>Stop waiting, click the link: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters to get started!</p>
<p>Video by @Dubious Dom</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/judo-for-bjj-fighters-low-risk-takedown-by-dom-bell/">Judo For BJJ Fighters &#8211; Low Risk Takedown by Dom Bell</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">213746</post-id>	</item>
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