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JitsCast #7 – Adele Fornarino & Jake O’Driscoll

Gary Berger — Tue, 17 Dec 2024 00:41:10 +0000

Adele Fornarino is the ADCC 2024 double champion, winning both the under 55kg and absolute divisions at the event. She’s the first Australian ADCC world champion and the first female absolute champion in 19 years. Adele is also the reigning Who’s Number One Strawweight world champion and has won several major IBJJF events. Jake O’Driscoll is her coach, and the head coach of Essence Jiu-Jitsu.

Jits Magazine spoke to Adele and Jake about their backgrounds in the sport, and their experiences of the Australian Jiu-Jitsu scene. We also discussed the coach and athlete relationship, along with each of their experiences training and coaching at ATOS. Adele broke down some of her historic run at ADCC 2024 and her plans for the future, including the first ever female ADCC superfight and a rematch with Ffion Davies.

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0:00 Introduction
0:22 Jake’s introduction to Jiu-Jitsu
1:32 Adele’s introduction to Jiu-Jitsu
2:24 Adele meeting Jake
4:00 The relationship with ATOS
10:11 Improving after ADCC 2022
12:26 Gi competition & making a return
15:18 First female ADCC Superfight Championship
16:06 Jake’s superfights in 2025
18:53 The Australian Jiu-Jitsu scene
21:23 Ffion Davies rematch
22:54 Mayssa Bastos at ADCC 2024
28:38 Brianna Ste-Marie at ADCC 2024
32:48 ADCC 2024 overall
35:14 Absolute division
36:13 Plans for the future
37:43 Becoming Who’s Number One champion
39:09 Jake sailing off into the sunset
43:39 Professionalism in Jiu-Jitsu
49:20 The origin of Daddy mentality
52:33 Thanks & signing off

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Basic Closed Guard Concepts – Rolando Samson

Gary Berger — Sun, 17 Nov 2024 17:00:09 +0000

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Stack Pressure Pass From Lasso Position – Andre Galvao

Gary Berger — Sun, 10 Nov 2024 17:00:30 +0000

Discovery the full power of this technique with part 2 now accessible on Atos BJJ on Demand!

Part 2- https://live.atosbjjondemand.com/videos/stack-pass-from-lasso-position-pressure-pass-part-2

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Double Collar Guard Pull to Sit Up Guard – Andre Galvao

Gary Berger — Sun, 27 Oct 2024 16:00:02 +0000

Discovery the full power of this technique with parts 2, and 3, now accessible on Atos BJJ on Demand!

Part 2- https://live.atosbjjondemand.com/videos/double-collar-guard-pull-to-sit-up-guard-part-2
Part 3- https://live.atosbjjondemand.com/videos/double-collar-guard-pull-to-sit-up-guard-part-3

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Muscle Sweep Details – Andre Galvao

Gary Berger — Sun, 13 Oct 2024 16:00:43 +0000

Discovery the full power of this technique with parts 2, and 3, now accessible on Atos BJJ on Demand!
Part 2- https://live.atosbjjondemand.com/videos/muscle-sweep-details-part-2
Part 3- https://live.atosbjjondemand.com/videos/muscle-sweep-details-part-3

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De la Riva Pass to Arm Bar – Andy Murasaki

Gary Berger — Mon, 07 Oct 2024 16:00:33 +0000

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Effective Back Control by Andre Galvao

Gary Berger — Sun, 15 Sep 2024 16:00:55 +0000

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👻The Ghost Escape From Side Control | D’arce Choke – Andre Galvao

Gary Berger — Sun, 23 Jun 2024 16:00:10 +0000

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3 Submission Options With Over Hook Grip From Closed Guard – Rolando Samson

Gary Berger — Sun, 09 Jun 2024 16:00:39 +0000

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Split Pass Concepts – Andre Galvao

Gary Berger — Sun, 12 May 2024 16:00:48 +0000

Discovery of the full power of this technique with parts 2, 3, and 4, now accessible on Atos BJJ on Demand!
Part 2- https://live.atosbjjondemand.com/videos/split-pass-concepts-part-2
Part 3- https://live.atosbjjondemand.com/videos/split-pass-concepts-part-3
Part 4- https://live.atosbjjondemand.com/videos/split-pass-concepts-part-4

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