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		<title>BJJ Side Control Flow Drill</title>
		<link>https://www.jitseasy.com/bjj-side-control-flow-drill/</link>
					<comments>https://www.jitseasy.com/bjj-side-control-flow-drill/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 16 Aug 2018 02:27:32 +0000</pubDate>
				<category><![CDATA[Drills]]></category>
		<category><![CDATA[attacks from side control]]></category>
		<category><![CDATA[bjj side control]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[cross side bjj]]></category>
		<category><![CDATA[flowdrill]]></category>
		<category><![CDATA[how to flow bjj]]></category>
		<category><![CDATA[kesa gatame bjj]]></category>
		<category><![CDATA[mouse trap bjj]]></category>
		<category><![CDATA[north & south bjj]]></category>
		<category><![CDATA[north south attacks]]></category>
		<category><![CDATA[reverse kesa gatame]]></category>
		<category><![CDATA[side control submission string]]></category>
		<category><![CDATA[side control submissions]]></category>
		<category><![CDATA[submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=73912</guid>

					<description><![CDATA[<p>Side Control Artillery Online Course: https://www.mmaleech.com/sidecontrolartillery/ The Side Control has always been one of the most powerful and dangerous positions in Brazilian Jiu Jitsu. It&#8217;s extremely hard to escape from when done correctly, and it offers a multitude of attacks that can easily overwhelm any opponent. Unfortunately, today many students only see it as a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-side-control-flow-drill/">BJJ Side Control Flow Drill</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="BJJ Side Control Flow Drill" width="500" height="281" src="https://www.youtube.com/embed/itqEY4Z-IgQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Side Control Artillery Online Course: https://www.mmaleech.com/sidecontrolartillery/</p>
<p>The Side Control has always been one of the most powerful and dangerous positions in Brazilian Jiu Jitsu.</p>
<p>It&#8217;s extremely hard to escape from when done correctly, and it offers a multitude of attacks that can easily overwhelm any opponent.</p>
<p>Unfortunately, today many students only see it as a stalling position, where they hold their opponent down in order to score points, and hope to transition into the mount or back controls.</p>
<p>If you are one of them, it&#8217;s time for a change&#8230; it&#8217;s time to start utilizing the Side Control as an ATTACKING position, and finish the match right there!</p>
<p>Side Control Artillery is packed with over 50 techniques, covering both Gi and No-Gi.</p>
<p>Over 3 1/2 hours of how to precisely choke, strangle, break arms and legs from the Side Control position.</p>
<p>Not only that, but also how to properly distribute weight, identify points of control, and transition back and forth from the various types of Side Control: Kesa Gatame, North &amp; South, Mouse Trap, Chest-on-Chest, Reverse Kesa Gatame, and Knee-on-Belly.</p>
<p>CONTROL. OVERWHELM. SUBMIT.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 16</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-side-control-flow-drill/">BJJ Side Control Flow Drill</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">73912</post-id>	</item>
		<item>
		<title>Brabo Choke From Side Control</title>
		<link>https://www.jitseasy.com/brabo-choke-from-side-control/</link>
					<comments>https://www.jitseasy.com/brabo-choke-from-side-control/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 20 Dec 2017 22:11:29 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[attacks from side control]]></category>
		<category><![CDATA[baseball bat choke]]></category>
		<category><![CDATA[brabo choke bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[cross choke bjj]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[lapel choke from side control]]></category>
		<category><![CDATA[side control choke]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[white belt bjj moves]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=26947</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin teaches how to set up the Brabo Choke from side control/knee-on-belly and the many options from that position. 127 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/brabo-choke-from-side-control/">Brabo Choke From Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Brabo Choke From Side Control" width="500" height="281" src="https://www.youtube.com/embed/CUdhyLuoLtQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin teaches how to set up the Brabo Choke from side control/knee-on-belly and the many options from that position.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  127</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/brabo-choke-from-side-control/">Brabo Choke From Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">26947</post-id>	</item>
		<item>
		<title>The most underrated submission in Jiu Jitsu: The Nutcracker Choke.</title>
		<link>https://www.jitseasy.com/the-most-underrated-submission-in-jiu-jitsu-the-nutcracker-choke/</link>
					<comments>https://www.jitseasy.com/the-most-underrated-submission-in-jiu-jitsu-the-nutcracker-choke/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 12 Jan 2017 05:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[attacks from side control]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[head scissors choke]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[leg scissors choke]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[north and south]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[submission]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-most-underrated-submission-in-jiu-jitsu-the-nutcracker-choke/</guid>

					<description><![CDATA[<p>Kimura/Armbar Combo From North &#38; South: https://www.youtube.com/watch?v=GFgox0wot1w Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin shows one of the most underrated and underutilized submissions in BJJ: the Nutcracker Choke. 1207 23</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-most-underrated-submission-in-jiu-jitsu-the-nutcracker-choke/">The most underrated submission in Jiu Jitsu: The Nutcracker Choke.</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="The most underrated submission in Jiu Jitsu: The Nutcracker Choke." width="500" height="281" src="https://www.youtube.com/embed/zNDs1ySaTa0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Kimura/Armbar Combo From North &amp; South: https://www.youtube.com/watch?v=GFgox0wot1w</p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin shows one of the most underrated and underutilized submissions in BJJ: the Nutcracker Choke.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 1207</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 23</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-most-underrated-submission-in-jiu-jitsu-the-nutcracker-choke/">The most underrated submission in Jiu Jitsu: The Nutcracker Choke.</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23061</post-id>	</item>
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