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		<title>Do THIS if you&#039;re a high performance athlete and avoid burnout!</title>
		<link>https://www.jitseasy.com/do-this-if-youre-a-high-performance-athlete-and-avoid-burnout/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 21 Oct 2020 11:00:28 +0000</pubDate>
				<category><![CDATA[*]]></category>
		<category><![CDATA[adaptation]]></category>
		<category><![CDATA[Avoid burnout]]></category>
		<category><![CDATA[Coach Firas Zahabi]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[formula]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[train]]></category>
		<category><![CDATA[Tristar Gym]]></category>
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					<description><![CDATA[<p>In this clip coach Zahabi talks about why so many athletes are over trained and gives advice on how to avoid burnout and reveals his formula for adaptation NEW instructional video Silver Fox Omoplata on www.jujiclub.com Use promo code &#8220;Silverfox5&#8221; and get 5$ off!!! buy here. https://www.jujiclub.com/collections/&#8230; https://www.jujiclub.com/collections/&#8230; &#8211; Description &#8211; In this video coach [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/do-this-if-youre-a-high-performance-athlete-and-avoid-burnout/">Do THIS if you&#039;re a high performance athlete and avoid burnout!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>In this clip coach Zahabi talks about why so many athletes are over trained and gives advice on how to avoid burnout and reveals his formula for adaptation</p>
<p>NEW instructional video Silver Fox Omoplata on www.jujiclub.com </p>
<p>Use promo code &#8220;Silverfox5&#8221; and get 5$ off!!!</p>
<p>buy here.<br />
https://www.jujiclub.com/collections/&#8230;</p>
<p>https://www.jujiclub.com/collections/&#8230;</p>
<p>&#8211; Description &#8211; </p>
<p>In this video coach Zahabi teaches you how to create a DYNAMIC butterfly guard game. He demonstrates a key partner drill that will help you develop QUICK FIRE SWEEPS. He also covers the POWER SLIDE and the POWER STACK to help you learn how to generate more power into your sweeps. The POWER SLIDE coupled with the POWER STACK are the key ingredients used by the most powerful sweepers in Brazilian Jiu-Jitsu</p>
<p> Coach Zahabi also teaches some very powerful counters  to when your opponents base on the ground and attempt to stop you from sweeping them over. This is a very common counter and Coach Zahabi explains the difference between SWEEPING TO THE POSITIVE SIDE VS SWEEPING TO THE NEGATIVE SIDE. once your understand this concept you will now know when the butterfly sweep is possible and when it is better to transition to the back, triangle or omoplate. </p>
<p> Coach Zahabi also cover the SHOULDER PINCH from butterfly guard. The SHOULDER PINCH is one to the most powerful attacks in the game! Once in the SHOULDER PINCH coach Zahabi teaches counters to the most common reactions you will see from your opponents. You will learn to transition to the STIFF ARM SWEEP AND TO SNAKE PIT CONTROL and much more&#8230;</p>
<p> *** THIS VIDEO IS PACKED FULL OF DETAILS WITH ZERO WASTED TIME. THIS VIDEO IS EXTREMELY CONCISE, RUNTIME IS 40min AND HAS THE SAME AMOUNT OF CONTENT YOU WOULD GET IN A 3 HOUR SEMINAR. </p>
<p>This is a video download<br />
The video file is 2.5G<br />
Runtime is 40min</p>
<p>find my book recommendations and other things I like here </p>
<p>https://www.amazon.com/shop/tristargym</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/do-this-if-youre-a-high-performance-athlete-and-avoid-burnout/">Do THIS if you&#039;re a high performance athlete and avoid burnout!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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