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		<title>Doing This Will Prevent Injury and Protect Your Joints In BJJ</title>
		<link>https://www.jitseasy.com/doing-this-will-prevent-injury-and-protect-your-joints-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 03 May 2019 17:58:42 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[avoid injuries]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj injury-prevention]]></category>
		<category><![CDATA[bjj longevity]]></category>
		<category><![CDATA[chewjistu]]></category>
		<category><![CDATA[dcmma]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[injury-prevention]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[joint protection]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[protection]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[recovery for bjj]]></category>
		<category><![CDATA[rehab for bjj]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strength training]]></category>
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					<description><![CDATA[<p>In this video I share what is in my opinion, one of the most important and crucial aspects to injury-prevention, protection of the joints and body, and overall increasing the longevity of your body in its ability to train BJJ. ***If you are in the Louisville area and interested in working with me for your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/doing-this-will-prevent-injury-and-protect-your-joints-in-bjj/">Doing This Will Prevent Injury and Protect Your Joints In BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>In this video I share what is in my opinion, one of the most important and crucial aspects to injury-prevention, protection of the joints and body, and overall increasing the longevity of your body in its ability to train BJJ.</p>
<p>***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message! </p>
<p>***More videos and exercise tips at https://jiujitsutherapist.com </p>
<p>***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick &#8220;Chewy&#8221; Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com </p>
<p>***Support the podcast and visit our podcast sponsor &#8220;Charlotte&#8217;s Web&#8221; at www.charlottesweb.com and use the promo code chewjitsu10 to get 10% off of your total CBD and product purchase! </p>
<p>Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&#038;redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&#038;v=uDTBbV-9vIc&#038;event=video_description</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/doing-this-will-prevent-injury-and-protect-your-joints-in-bjj/">Doing This Will Prevent Injury and Protect Your Joints In BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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