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		<title>Defending The Chair Sit Back Take (BJJ No Gi)</title>
		<link>https://www.jitseasy.com/defending-the-chair-sit-back-take-bjj-no-gi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 26 Aug 2021 15:00:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[back control defense]]></category>
		<category><![CDATA[back control escape]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[back take bjj]]></category>
		<category><![CDATA[back take bjj no gi]]></category>
		<category><![CDATA[back take defense]]></category>
		<category><![CDATA[back take drills bjj]]></category>
		<category><![CDATA[back take escape bjj]]></category>
		<category><![CDATA[back take from mount]]></category>
		<category><![CDATA[basic back mount defense]]></category>
		<category><![CDATA[basic back take bjj]]></category>
		<category><![CDATA[basic bake mount escape]]></category>
		<category><![CDATA[bjj back take from mount]]></category>
		<category><![CDATA[chair sit]]></category>
		<category><![CDATA[chair sit back take]]></category>
		<category><![CDATA[chair sit bjj]]></category>
		<category><![CDATA[chair sit defense bjj]]></category>
		<category><![CDATA[chair sit escape]]></category>
		<category><![CDATA[escaping the back bjj]]></category>
		<category><![CDATA[How to Escape back control]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[white belt bjj techniques]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/defending-the-chair-sit-back-take-bjj-no-gi/</guid>

					<description><![CDATA[<p>The Chair Sit is one of the most common ways to take someone&#8217;s back in BJJ, and it can also be used to regain back control when you opponent escapes from it. BUT&#8230; there&#8217;s a simple defense/counter to the Chair Sit Back Take, if you time it well. Watch this video if you wanna improve [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/defending-the-chair-sit-back-take-bjj-no-gi/">Defending The Chair Sit Back Take (BJJ No Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>The Chair Sit is one of the most common ways to take someone&#8217;s back in BJJ, and it can also be used to regain back control when you opponent escapes from it.<br />
BUT&#8230; there&#8217;s a simple defense/counter to the Chair Sit Back Take, if you time it well. Watch this video if you wanna improve your back mount defense.</p>
<p>Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi</p>
<p>BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/defending-the-chair-sit-back-take-bjj-no-gi/">Defending The Chair Sit Back Take (BJJ No Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">210525</post-id>	</item>
		<item>
		<title>Must Know Back Control Defense &#038; Hook Removal</title>
		<link>https://www.jitseasy.com/must-know-back-control-defense-hook-removal/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 18 Mar 2021 20:43:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[back control bjj]]></category>
		<category><![CDATA[back control defense]]></category>
		<category><![CDATA[back control escape]]></category>
		<category><![CDATA[back control escapes bjj]]></category>
		<category><![CDATA[back control no gi]]></category>
		<category><![CDATA[back controll defense]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[Back Mount defense]]></category>
		<category><![CDATA[back mount escape no gi]]></category>
		<category><![CDATA[bakc control defense]]></category>
		<category><![CDATA[Bakc controll defense]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[defending the back bjj]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[escapes]]></category>
		<category><![CDATA[escaping the back control]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[No gi bjj]]></category>
		<category><![CDATA[no-gi]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/must-know-back-control-defense-hook-removal/</guid>

					<description><![CDATA[<p>If you wanna improve your Back Control Defense then do yourself a favor and watch this video. Escaping the Back is one thing, defending and preventing the hooks from being inserted in the first place is another. The angle, the positioning, the tightness&#8230; it&#8217;s all covered in this video. Click Here To Subscribe So You [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/must-know-back-control-defense-hook-removal/">Must Know Back Control Defense &amp; Hook Removal</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/GoTtPHjHTuE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you wanna improve your Back Control Defense then do yourself a favor and watch this video.</p>
<p>Escaping the Back is one thing, defending and preventing the hooks from being inserted in the first place is another. </p>
<p>The angle, the positioning, the tightness&#8230; it&#8217;s all covered in this video.</p>
<p>Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi</p>
<p>BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/</p>
<p>Facebook: https://www.facebook.com/mmaleech/</p>
<p>Instagram: https://www.instagram.com/mmaleech/</p>
<p>Free BJJ Mini-Courses: https://www.mmaleech.com/free-stuff/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/must-know-back-control-defense-hook-removal/">Must Know Back Control Defense &amp; Hook Removal</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">207265</post-id>	</item>
		<item>
		<title>A Method for Staying Safe When Someone is Attacking Your Neck and Arm from the Back</title>
		<link>https://www.jitseasy.com/a-method-for-staying-safe-when-someone-is-attacking-your-neck-and-arm-from-the-back/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 24 Jul 2019 13:47:30 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[back control defense]]></category>
		<category><![CDATA[back defense]]></category>
		<category><![CDATA[back escapes]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[concepts]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[grappling]]></category>
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		<category><![CDATA[How to]]></category>
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		<category><![CDATA[jiu jitsu basics]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[kenneth brown bjj]]></category>
		<category><![CDATA[laurel]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[principles]]></category>
		<category><![CDATA[Self-Defense Techniques]]></category>
		<category><![CDATA[staying safe]]></category>
		<category><![CDATA[tutorials]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/a-method-for-staying-safe-when-someone-is-attacking-your-neck-and-arm-from-the-back/</guid>

					<description><![CDATA[<p>Back finishes are high percentage. At the highest levels, they work more often than not, and once someone gets to your back, staying safe is a true battle. Here&#8217;s one method for improving your ability to survive and escape. For discounts on gear, feel free to use the code (F2WBRO) at: https://revgear.com/ Subscribe to my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-method-for-staying-safe-when-someone-is-attacking-your-neck-and-arm-from-the-back/">A Method for Staying Safe When Someone is Attacking Your Neck and Arm from the Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/36KvPOVVBaw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Back finishes are high percentage.</p>
<p>At the highest levels, they work more often than not, and once someone gets to your back, staying safe is a true battle.</p>
<p>Here&#8217;s one method for improving your ability to survive and escape.</p>
<p>For discounts on gear, feel free to use the code (F2WBRO) at: https://revgear.com/</p>
<p>Subscribe to my email newsletter for daily conceptional lessons on the art at: http://tips.bjjcanvas.com</p>
<p>Discover more small tweaks to the game at: http://www.bjjcanvas.com/micro-adjust&#8230;</p>
<p>And if you&#8217;re in the Maryland area, feel free to visit me at: http://www.2ndgearbjj.com</p>
<p>#bjj #backcontrol #escapes</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-method-for-staying-safe-when-someone-is-attacking-your-neck-and-arm-from-the-back/">A Method for Staying Safe When Someone is Attacking Your Neck and Arm from the Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
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