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		<title>Defending The Chair Sit Back Take (BJJ No Gi)</title>
		<link>https://www.jitseasy.com/defending-the-chair-sit-back-take-bjj-no-gi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 26 Aug 2021 15:00:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[back control defense]]></category>
		<category><![CDATA[back control escape]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[back take bjj]]></category>
		<category><![CDATA[back take bjj no gi]]></category>
		<category><![CDATA[back take defense]]></category>
		<category><![CDATA[back take drills bjj]]></category>
		<category><![CDATA[back take escape bjj]]></category>
		<category><![CDATA[back take from mount]]></category>
		<category><![CDATA[basic back mount defense]]></category>
		<category><![CDATA[basic back take bjj]]></category>
		<category><![CDATA[basic bake mount escape]]></category>
		<category><![CDATA[bjj back take from mount]]></category>
		<category><![CDATA[chair sit]]></category>
		<category><![CDATA[chair sit back take]]></category>
		<category><![CDATA[chair sit bjj]]></category>
		<category><![CDATA[chair sit defense bjj]]></category>
		<category><![CDATA[chair sit escape]]></category>
		<category><![CDATA[escaping the back bjj]]></category>
		<category><![CDATA[How to Escape back control]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[white belt bjj techniques]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/defending-the-chair-sit-back-take-bjj-no-gi/</guid>

					<description><![CDATA[<p>The Chair Sit is one of the most common ways to take someone&#8217;s back in BJJ, and it can also be used to regain back control when you opponent escapes from it. BUT&#8230; there&#8217;s a simple defense/counter to the Chair Sit Back Take, if you time it well. Watch this video if you wanna improve [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/defending-the-chair-sit-back-take-bjj-no-gi/">Defending The Chair Sit Back Take (BJJ No Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/0a4Ud46EK5A" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Chair Sit is one of the most common ways to take someone&#8217;s back in BJJ, and it can also be used to regain back control when you opponent escapes from it.<br />
BUT&#8230; there&#8217;s a simple defense/counter to the Chair Sit Back Take, if you time it well. Watch this video if you wanna improve your back mount defense.</p>
<p>Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi</p>
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">210525</post-id>	</item>
		<item>
		<title>TMG Clips #105 &#8211; Great Back Control Drill!!</title>
		<link>https://www.jitseasy.com/tmg-clips-105-great-back-control-drill/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 21 Jun 2021 12:30:30 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Back Control]]></category>
		<category><![CDATA[back control drill]]></category>
		<category><![CDATA[back control escape]]></category>
		<category><![CDATA[back escape]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[double hooks]]></category>
		<category><![CDATA[drill]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[hooks]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leg ride]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[tmg]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wrestling]]></category>
		<category><![CDATA[Wrestling Drills]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-105-great-back-control-drill/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we go over a great back control drill to help you keep you hooks in. The full video will be in the link down below, enjoy! Full Video: https://www.youtube.com/watch?v=vp9ZiiugXiM PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-105-great-back-control-drill/">TMG Clips #105 &#8211; Great Back Control Drill!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/vmuxsitJC20" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video, we go over a great back control drill to help you keep you hooks in. The full video will be in the link down below, enjoy!</p>
<p>Full Video: https://www.youtube.com/watch?v=vp9ZiiugXiM</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
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or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-105-great-back-control-drill/">TMG Clips #105 &#8211; Great Back Control Drill!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">215720</post-id>	</item>
		<item>
		<title>TMG Clips #78 &#8211; Escaping The Body Triangle</title>
		<link>https://www.jitseasy.com/tmg-clips-78-escaping-the-body-triangle/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 28 Mar 2021 12:30:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Ankle Lock]]></category>
		<category><![CDATA[back control escape]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj fundamental concepts]]></category>
		<category><![CDATA[BJJ Submission]]></category>
		<category><![CDATA[body triangle]]></category>
		<category><![CDATA[body triangle ankle lock]]></category>
		<category><![CDATA[body triangle escape]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts training]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[No gi bjj]]></category>
		<category><![CDATA[no gi bjj submission]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[nogi grappling]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[submission defense]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[tmg]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-78-escaping-the-body-triangle/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we go over a method of escaping the body triangle. The full video will be in the link down below, enjoy! Full Video: https://www.youtube.com/watch?v=jfZym5OFr4s PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-78-escaping-the-body-triangle/">TMG Clips #78 &#8211; Escaping The Body Triangle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/hgaULMND3ag" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video, we go over a method of escaping the body triangle. The full video will be in the link down below, enjoy!</p>
<p>Full Video: https://www.youtube.com/watch?v=jfZym5OFr4s</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-78-escaping-the-body-triangle/">TMG Clips #78 &#8211; Escaping The Body Triangle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">211786</post-id>	</item>
		<item>
		<title>Must Know Back Control Defense &#038; Hook Removal</title>
		<link>https://www.jitseasy.com/must-know-back-control-defense-hook-removal/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 18 Mar 2021 20:43:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[back control bjj]]></category>
		<category><![CDATA[back control defense]]></category>
		<category><![CDATA[back control escape]]></category>
		<category><![CDATA[back control escapes bjj]]></category>
		<category><![CDATA[back control no gi]]></category>
		<category><![CDATA[back controll defense]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[Back Mount defense]]></category>
		<category><![CDATA[back mount escape no gi]]></category>
		<category><![CDATA[bakc control defense]]></category>
		<category><![CDATA[Bakc controll defense]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[defending the back bjj]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[escapes]]></category>
		<category><![CDATA[escaping the back control]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[No gi bjj]]></category>
		<category><![CDATA[no-gi]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/must-know-back-control-defense-hook-removal/</guid>

					<description><![CDATA[<p>If you wanna improve your Back Control Defense then do yourself a favor and watch this video. Escaping the Back is one thing, defending and preventing the hooks from being inserted in the first place is another. The angle, the positioning, the tightness&#8230; it&#8217;s all covered in this video. Click Here To Subscribe So You [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/must-know-back-control-defense-hook-removal/">Must Know Back Control Defense &amp; Hook Removal</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/GoTtPHjHTuE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you wanna improve your Back Control Defense then do yourself a favor and watch this video.</p>
<p>Escaping the Back is one thing, defending and preventing the hooks from being inserted in the first place is another. </p>
<p>The angle, the positioning, the tightness&#8230; it&#8217;s all covered in this video.</p>
<p>Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi</p>
<p>BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/must-know-back-control-defense-hook-removal/">Must Know Back Control Defense &amp; Hook Removal</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">207265</post-id>	</item>
		<item>
		<title>Heelhook vs Back Control &#8211; ZombieProofBJJ (NoGi)</title>
		<link>https://www.jitseasy.com/heelhook-vs-back-control-zombieproofbjj-nogi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 07 Aug 2019 11:30:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[armbar escape]]></category>
		<category><![CDATA[back control escape]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[heelhook bjj]]></category>
		<category><![CDATA[how to do a heelhook]]></category>
		<category><![CDATA[how to do a heelhook from an armbar]]></category>
		<category><![CDATA[How to Escape back control]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[leglock BJJ]]></category>
		<category><![CDATA[leglocks for white belts]]></category>
		<category><![CDATA[martial arts in cape Breton]]></category>
		<category><![CDATA[martial arts in sydney nova scotia]]></category>
		<category><![CDATA[SSG]]></category>
		<category><![CDATA[supernatural survival gear]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/heelhook-vs-back-control-zombieproofbjj-nogi/</guid>

					<description><![CDATA[<p>Buy Supernatural Survival Gear Here &#8211; https://www.supernaturalsurvivalgear.com ?‍♂️ And Tap That Subscribe Button ?? FAST TIP: Back control escape heelhook ☠️ Check out https://www.supernaturalsurvivalgear.com ? &#8230; Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for a FREE class &#8230; Text &#8220;BJJ&#8221; to 902-371-3969 NOW!!! Coach Kent Peters [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/heelhook-vs-back-control-zombieproofbjj-nogi/">Heelhook vs Back Control &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/QmpdGatEEZQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Buy Supernatural Survival Gear Here &#8211; https://www.supernaturalsurvivalgear.com ?&#x200d;<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2642.png" alt="♂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>And Tap That Subscribe Button ??<br />
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<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
https://www.nobrainsforyou.ca<br />
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<p>Tags: back control escape, how to escape back control, armbar escape, how to do a heelhook, how to do a heelhook from an armbar, leglock BJJ, heelhook bjj, leglocks for white belts, Brazilian Jiu-Jitsu, ZombieProofBJJ, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, martial arts in cape Breton, supernatural survival gear, SSG</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">163832</post-id>	</item>
		<item>
		<title>Back Control Escape Going To The Deep Half Guard by Jake Mackenzie</title>
		<link>https://www.jitseasy.com/back-control-escape-going-to-the-deep-half-guard-by-jake-mackenzie/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 10 Mar 2019 20:21:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[back control escape]]></category>
		<category><![CDATA[Back Control Escape bjj]]></category>
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		<category><![CDATA[deep half guard]]></category>
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		<category><![CDATA[Deep Half Guard Jake makenzie]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/back-control-escape-going-to-the-deep-half-guard-by-jake-mackenzie/</guid>

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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-control-escape-going-to-the-deep-half-guard-by-jake-mackenzie/">Back Control Escape Going To The Deep Half Guard by Jake Mackenzie</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/lc7EH1u2LVg" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-control-escape-going-to-the-deep-half-guard-by-jake-mackenzie/">Back Control Escape Going To The Deep Half Guard by Jake Mackenzie</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">155887</post-id>	</item>
		<item>
		<title>Back Control Into Mount!</title>
		<link>https://www.jitseasy.com/back-control-mount/</link>
					<comments>https://www.jitseasy.com/back-control-mount/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 28 Aug 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Academy]]></category>
		<category><![CDATA[back control escape]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj gi]]></category>
		<category><![CDATA[bjj techniques]]></category>
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		<category><![CDATA[footlock]]></category>
		<category><![CDATA[grappling dummy]]></category>
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		<category><![CDATA[kimura]]></category>
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		<category><![CDATA[white belt]]></category>
		<category><![CDATA[X-Guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/back-control-mount/</guid>

					<description><![CDATA[<p>If you get back control. You should get the submission. But like all things in Jiu Jitsu &#8211; not all the time! Particularly if your training partner is very good at escapes or perhaps you have had an off night&#8230;but you can turn that escape into a mount. If this is competition you have gained [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-control-mount/">Back Control Into Mount!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Back Control Into Mount!" width="500" height="281" src="https://www.youtube.com/embed/Y93H9ALxOoM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>If you get back control. You should get the submission. But like all things in Jiu Jitsu &#8211; not all the time! Particularly if your training partner is very good at escapes or perhaps you have had an off night&#8230;but you can turn that escape into a mount. If this is competition you have gained 4 points for the back and now another 4 points for the mount. 8 points! And perhaps that is close to a submission. Check out this video as I talk through the little details that make this transition possible. Try it out on the mat and let me know how you go&#8230;</p>
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<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-control-mount/">Back Control Into Mount!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23828</post-id>	</item>
		<item>
		<title>Aggressive Back Escape Kimura &#8211; ZombieProofBJJ (NoGi)</title>
		<link>https://www.jitseasy.com/aggressive-back-escape-kimura-zombieproofbjj-nogi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 18 Feb 2017 01:16:29 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[back control attacks]]></category>
		<category><![CDATA[back control escape]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[How to Escape back control]]></category>
		<category><![CDATA[how to Escape back mount]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[Kimura control]]></category>
		<category><![CDATA[kimura trap]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[rear naked choke]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/aggressive-back-escape-kimura-zombieproofbjj-nogi/</guid>

					<description><![CDATA[<p>ZombieProofBJJ Nogi Technique: Aggressive back Escape with Kimura control, using this back control escape you put the attacker in danger making for an easier escape attempt (Pay special attention to the arm inside the seatbelt, it keeps away the danger and then it makes the space for your kimura attack) &#8230; Visit www.nobrainsforyou.ca for more [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/aggressive-back-escape-kimura-zombieproofbjj-nogi/">Aggressive Back Escape Kimura &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/Kqmo2kLZdnE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>ZombieProofBJJ Nogi Technique: Aggressive back Escape with Kimura control, using this back control escape you put the attacker in danger making for an easier escape attempt (Pay special attention to the arm inside the seatbelt, it keeps away the danger and then it makes the space for your kimura attack) &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear?<br />
&#038; @RVRseGear??</p>
<p>Tags: How to escape back mount, back control attacks, rear naked choke, how to escape back control, Brazilian Jiu-Jitsu, BJJ, ZombieProofBJJ, Nogi, Kimura control, Kimura trap, back control escape, armlock, Kent Peters BJJ, ZombieProof Martial Arts</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/aggressive-back-escape-kimura-zombieproofbjj-nogi/">Aggressive Back Escape Kimura &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">152148</post-id>	</item>
		<item>
		<title>Spinning Escape From Back Control &#8211; Sample From The Ace Of Escapes</title>
		<link>https://www.jitseasy.com/spinning-escape-from-back-control-sample-from-the-ace-of-escapes/</link>
					<comments>https://www.jitseasy.com/spinning-escape-from-back-control-sample-from-the-ace-of-escapes/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 14 Dec 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back control escape]]></category>
		<category><![CDATA[back escapes bjj]]></category>
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		<category><![CDATA[escape the back]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/spinning-escape-from-back-control-sample-from-the-ace-of-escapes/</guid>

					<description><![CDATA[<p>The Ace Of Escapes Online Course: http://www.mmaleech.com/theaceofescapes/ Learn how to escape the Back Control when you are stuck on the overhook side! This is one of the most used escapes in MMA and this video has been taken straight from The Ace Of Escapes Instructional Series. Watch more at http://www.mmaleech.com/theaceofescapes/ 103 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/spinning-escape-from-back-control-sample-from-the-ace-of-escapes/">Spinning Escape From Back Control &#8211; Sample From The Ace Of Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Spinning Escape From Back Control - Sample From The Ace Of Escapes" width="500" height="281" src="https://www.youtube.com/embed/i6Mj7IKwE5Q?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Ace Of Escapes Online Course: http://www.mmaleech.com/theaceofescapes/</p>
<p>Learn how to escape the Back Control when you are stuck on the overhook side!<br />
This is one of the most used escapes in MMA and this video has been taken straight from The Ace Of Escapes Instructional Series.<br />
Watch more at http://www.mmaleech.com/theaceofescapes/</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  103</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/spinning-escape-from-back-control-sample-from-the-ace-of-escapes/">Spinning Escape From Back Control &#8211; Sample From The Ace Of Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21709</post-id>	</item>
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