If you wanna improve your Back Control Defense then do yourself a favor and watch this video.

Escaping the Back is one thing, defending and preventing the hooks from being inserted in the first place is another.

The angle, the positioning, the tightness… it’s all covered in this video.

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The post Must Know Back Control Defense & Hook Removal appeared first on jitseasy.

We discuss basic escape options for the most common collar chokes from the back mount in jiu-jitsu. The basic collar choke in bjj is still a high percentage submission but most people now try for the bow and arrow choke. We explain how to defend and escape both.

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The post Defending Collar Chokes From Back Mount – Basic Collar Choke and Bow and Arrow Choke for BJJ appeared first on jitseasy.

This is one of the most common chokes from the back. This defense has saved me many time.

The post Basic Collar Choke Defense From Back Mount appeared first on jitseasy.