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		<title>How to Take the Back from Mount (Advanced Technique)</title>
		<link>https://www.jitseasy.com/how-to-take-the-back-from-mount-advanced-technique/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 23 Oct 2023 23:43:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[back take bjj]]></category>
		<category><![CDATA[back take from mount]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[how to take back from mount]]></category>
		<category><![CDATA[how to take the back]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mount attacks bjj gi]]></category>
		<category><![CDATA[mount attacks bjj no gi]]></category>
		<category><![CDATA[mount attacks no gi]]></category>
		<category><![CDATA[mount backtake]]></category>
		<category><![CDATA[no gi backtake]]></category>
		<category><![CDATA[nogi backtake]]></category>
		<category><![CDATA[rolling back take]]></category>
		<category><![CDATA[rolling back take bjj]]></category>
		<category><![CDATA[rolling backtake]]></category>
		<category><![CDATA[rolling backtake no gi]]></category>
		<category><![CDATA[rolling backtake nogi]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[taking the back in no gi]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-take-the-back-from-mount-advanced-technique/</guid>

					<description><![CDATA[<p>How to take the back from the mount using the rolling backtake, from Rolling Backtakes for Everyone, available at https://www.grapplearts.com/rollingbacktakes Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-take-the-back-from-mount-advanced-technique/">How to Take the Back from Mount (Advanced Technique)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/b13oupRc9xE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How to take the back from the mount using the rolling backtake, from Rolling Backtakes for Everyone, available at https://www.grapplearts.com/rollingbacktakes</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-take-the-back-from-mount-advanced-technique/">How to Take the Back from Mount (Advanced Technique)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">235537</post-id>	</item>
		<item>
		<title>A Secret Grip That Shuts Down Someone Who is Trying to Take Your Back</title>
		<link>https://www.jitseasy.com/a-secret-grip-that-shuts-down-someone-who-is-trying-to-take-your-back/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 05 Feb 2022 22:23:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[back take bjj]]></category>
		<category><![CDATA[back take defense]]></category>
		<category><![CDATA[back take drills bjj]]></category>
		<category><![CDATA[back take escape bjj]]></category>
		<category><![CDATA[back take from closed guard]]></category>
		<category><![CDATA[Back take from guard]]></category>
		<category><![CDATA[Back Take From Half Guard]]></category>
		<category><![CDATA[back take from mount]]></category>
		<category><![CDATA[back take from turtle]]></category>
		<category><![CDATA[back take jiu jitsu]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[defending rear mount]]></category>
		<category><![CDATA[defending the arm drag]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to defend the arm drag]]></category>
		<category><![CDATA[how to Escape back mount]]></category>
		<category><![CDATA[how to escape rear mount]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/a-secret-grip-that-shuts-down-someone-who-is-trying-to-take-your-back/</guid>

					<description><![CDATA[<p>If someone is taking your back in the gi try this &#8211; it&#8217;s saved my a$$ many times! Download my free jiu-jitsu app for more. iOS link hereL https://apps.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068 and Android link here: https://play.google.com/store/apps/details?id=com.grappleartcontainer Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-secret-grip-that-shuts-down-someone-who-is-trying-to-take-your-back/">A Secret Grip That Shuts Down Someone Who is Trying to Take Your Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/6KQ4PV9mZH4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If someone is taking your back in the gi try this &#8211; it&#8217;s saved my a$$ many times! Download my free jiu-jitsu app for more.  iOS link hereL https://apps.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068 and Android link here: https://play.google.com/store/apps/details?id=com.grappleartcontainer</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-secret-grip-that-shuts-down-someone-who-is-trying-to-take-your-back/">A Secret Grip That Shuts Down Someone Who is Trying to Take Your Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">239762</post-id>	</item>
		<item>
		<title>Defending The Chair Sit Back Take (BJJ No Gi)</title>
		<link>https://www.jitseasy.com/defending-the-chair-sit-back-take-bjj-no-gi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 26 Aug 2021 15:00:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[back control defense]]></category>
		<category><![CDATA[back control escape]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[back take bjj]]></category>
		<category><![CDATA[back take bjj no gi]]></category>
		<category><![CDATA[back take defense]]></category>
		<category><![CDATA[back take drills bjj]]></category>
		<category><![CDATA[back take escape bjj]]></category>
		<category><![CDATA[back take from mount]]></category>
		<category><![CDATA[basic back mount defense]]></category>
		<category><![CDATA[basic back take bjj]]></category>
		<category><![CDATA[basic bake mount escape]]></category>
		<category><![CDATA[bjj back take from mount]]></category>
		<category><![CDATA[chair sit]]></category>
		<category><![CDATA[chair sit back take]]></category>
		<category><![CDATA[chair sit bjj]]></category>
		<category><![CDATA[chair sit defense bjj]]></category>
		<category><![CDATA[chair sit escape]]></category>
		<category><![CDATA[escaping the back bjj]]></category>
		<category><![CDATA[How to Escape back control]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[white belt bjj techniques]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/defending-the-chair-sit-back-take-bjj-no-gi/</guid>

					<description><![CDATA[<p>The Chair Sit is one of the most common ways to take someone&#8217;s back in BJJ, and it can also be used to regain back control when you opponent escapes from it. BUT&#8230; there&#8217;s a simple defense/counter to the Chair Sit Back Take, if you time it well. Watch this video if you wanna improve [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/defending-the-chair-sit-back-take-bjj-no-gi/">Defending The Chair Sit Back Take (BJJ No Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/0a4Ud46EK5A" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Chair Sit is one of the most common ways to take someone&#8217;s back in BJJ, and it can also be used to regain back control when you opponent escapes from it.<br />
BUT&#8230; there&#8217;s a simple defense/counter to the Chair Sit Back Take, if you time it well. Watch this video if you wanna improve your back mount defense.</p>
<p>Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi</p>
<p>BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/defending-the-chair-sit-back-take-bjj-no-gi/">Defending The Chair Sit Back Take (BJJ No Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">210525</post-id>	</item>
		<item>
		<title>3 Back Takes From The Mount Gift Wrap Position</title>
		<link>https://www.jitseasy.com/3-back-takes-from-the-mount-gift-wrap-position/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 07 Jan 2021 17:20:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[back take from mount]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj gift wrap]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/3-back-takes-from-the-mount-gift-wrap-position/</guid>

					<description><![CDATA[<p>Here are 3 ways to take the back from mount position. I like to use the gift wrap to control my opponent and execute the back take safely. 1:01 First back take is the common chair sit. 2:01 Second back take leads me to the straitjacket. 2:40 Third back take can potentially lead me to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-back-takes-from-the-mount-gift-wrap-position/">3 Back Takes From The Mount Gift Wrap Position</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/UIWX13Sx-zw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Here are 3 ways to take the back from mount position. I like to use the gift wrap to control my opponent and execute the back take safely.<br />
1:01 First back take is the common chair sit.<br />
2:01 Second back take leads me to the straitjacket.<br />
2:40 Third back take can potentially lead me to a shoulder lock submission.</p>
<p>Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi</p>
<p>BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/</p>
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<p>Instagram: https://www.instagram.com/mmaleech/</p>
<p>Free BJJ Mini-Courses: https://www.mmaleech.com/free-stuff/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-back-takes-from-the-mount-gift-wrap-position/">3 Back Takes From The Mount Gift Wrap Position</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">199233</post-id>	</item>
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