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	<title>jitseasy</title>
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		<title>Back Trap Crucifix to Top Crucifix</title>
		<link>https://www.jitseasy.com/back-trap-crucifix-to-top-crucifix/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 16 May 2022 14:30:07 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back crucifix]]></category>
		<category><![CDATA[back trap]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[crucifix]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/back-trap-crucifix-to-top-crucifix/</guid>

					<description><![CDATA[<p>From the Back Trap Position, it&#8217;s simple to setup a back crucifix. Sometimes, the bottom player will attempt to roll to escape, and put you right into. Other times, you can just force the roll yourself. Either way, once you have the crucifix, it&#8217;s important to stabilize it so you can dish out some punishment. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-trap-crucifix-to-top-crucifix/">Back Trap Crucifix to Top Crucifix</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/gE4DJE1JdGQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>From the Back Trap Position, it&#8217;s simple to setup a back crucifix. Sometimes, the bottom player will attempt to roll to escape, and put you right into. Other times, you can just force the roll yourself.</p>
<p>Either way, once you have the crucifix, it&#8217;s important to stabilize it so you can dish out some punishment. I also cover how to transition to a top side crucifix, for those that don&#8217;t want to chance being stuck on bottom.</p>
<p>Join my newsletter for more videos &#8211; https://DavidAvellan.com/join<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-trap-crucifix-to-top-crucifix/">Back Trap Crucifix to Top Crucifix</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225691</post-id>	</item>
		<item>
		<title>Back Trap to Back Mount with Hooks</title>
		<link>https://www.jitseasy.com/back-trap-to-back-mount-with-hooks/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 15 May 2022 14:30:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[back trap]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[taking the back]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/back-trap-to-back-mount-with-hooks/</guid>

					<description><![CDATA[<p>Just like they can wrap around your back leg, they can also wrap around your front leg. This also works in your favor, and can setup a really solid back mount with his arm trapped too. Join my newsletter for more videos &#8211; https://DavidAvellan.com/join Order my Instructional videos &#8211; https://FFAcoach.com/shop Like me on Facebook &#8211; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-trap-to-back-mount-with-hooks/">Back Trap to Back Mount with Hooks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/NYFueGJe40Q" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Just like they can wrap around your back leg, they can also wrap around your front leg. This also works in your favor, and can setup a really solid back mount with his arm trapped too.</p>
<p>Join my newsletter for more videos &#8211; https://DavidAvellan.com/join<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-trap-to-back-mount-with-hooks/">Back Trap to Back Mount with Hooks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">217235</post-id>	</item>
		<item>
		<title>Back Trap to Forced RNC</title>
		<link>https://www.jitseasy.com/back-trap-to-forced-rnc/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 14 May 2022 14:30:18 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back trap]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/back-trap-to-forced-rnc/</guid>

					<description><![CDATA[<p>Sometimes when you get in the Back Trap, your opponent will wrap around your back leg. It also happens when you do the butterfly arm bar and they swim backwards. Either way, we can really trap that arm and setup a powerful rear naked choke. Join my newsletter for more videos &#8211; https://DavidAvellan.com/join Order my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-trap-to-forced-rnc/">Back Trap to Forced RNC</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/mCWcGoE5fQo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Sometimes when you get in the Back Trap, your opponent will wrap around your back leg. It also happens when you do the butterfly arm bar and they swim backwards. Either way, we can really trap that arm and setup a powerful rear naked choke.</p>
<p>Join my newsletter for more videos &#8211; https://DavidAvellan.com/join<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-trap-to-forced-rnc/">Back Trap to Forced RNC</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240038</post-id>	</item>
		<item>
		<title>Back Trap to Butterfly Arm Bar</title>
		<link>https://www.jitseasy.com/back-trap-to-butterfly-arm-bar/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 13 May 2022 14:30:06 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back side control]]></category>
		<category><![CDATA[back trap]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[butterfly arm bar]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/back-trap-to-butterfly-arm-bar/</guid>

					<description><![CDATA[<p>Back Side Control is great, but you can make it even better by trapping his near arm. This then puts you in a top crucifix, allowing to really punish this person with strikes. But, we can also catch a sneaky arm bar if he gets lost defending strikes. This is not the highest percentage move [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-trap-to-butterfly-arm-bar/">Back Trap to Butterfly Arm Bar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/PNA72GbKSMc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Back Side Control is great, but you can make it even better by trapping his near arm. This then puts you in a top crucifix, allowing to really punish this person with strikes. But, we can also catch a sneaky arm bar if he gets lost defending strikes. This is not the highest percentage move out there, but it works well enough, and it will setup other attacks I will cover later.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-trap-to-butterfly-arm-bar/">Back Trap to Butterfly Arm Bar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229273</post-id>	</item>
		<item>
		<title>Double Overs North South Back Attack</title>
		<link>https://www.jitseasy.com/double-overs-north-south-back-attack/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 04 Sep 2019 01:10:53 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[back attack]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[back trap]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[Brandon]]></category>
		<category><![CDATA[danaher]]></category>
		<category><![CDATA[DDS]]></category>
		<category><![CDATA[North-South]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[System]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/double-overs-north-south-back-attack/</guid>

					<description><![CDATA[<p>When dealing with a framing opponent there is an opportunity to transition to North South and obtain the Double Over Control. From Double Overs you can take the Back! Here I show a Back Trap System once on the Back. Enjoy Support by visiting BQuickJJ.shop Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-overs-north-south-back-attack/">Double Overs North South Back Attack</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/QmnYVIWJax4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>When dealing with a framing opponent there is an opportunity to transition to North South and obtain the Double Over Control. From Double Overs you can take the Back! Here I show a Back Trap System once on the Back. Enjoy</p>
<p>Support by visiting BQuickJJ.shop</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">166844</post-id>	</item>
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