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		<title>Truck vs knee elbow escape, Bruno vs Tobi Part 1 &#8211; Matrix Jiu Jitsu</title>
		<link>https://www.jitseasy.com/truck-vs-knee-elbow-escape-bruno-vs-tobi-part-1-matrix-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 15 Jan 2020 11:41:14 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[10p]]></category>
		<category><![CDATA[Backmount]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj homburg]]></category>
		<category><![CDATA[bjj kaiserslautern]]></category>
		<category><![CDATA[BJJ Ramstein]]></category>
		<category><![CDATA[BJJ Saarbrücken]]></category>
		<category><![CDATA[head and arm choke]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[truck]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/truck-vs-knee-elbow-escape-bruno-vs-tobi-part-1-matrix-jiu-jitsu/</guid>

					<description><![CDATA[<p>Bruno with a sick Backtake from Mount vs knee elbow escape. www.matrix-bjj.de for info and request Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/truck-vs-knee-elbow-escape-bruno-vs-tobi-part-1-matrix-jiu-jitsu/">Truck vs knee elbow escape, Bruno vs Tobi Part 1 &#8211; Matrix Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Y-asW9hrB3o" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Bruno with a sick Backtake from Mount vs knee elbow escape. </p>
<p>www.matrix-bjj.de for info and request</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/truck-vs-knee-elbow-escape-bruno-vs-tobi-part-1-matrix-jiu-jitsu/">Truck vs knee elbow escape, Bruno vs Tobi Part 1 &#8211; Matrix Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">175681</post-id>	</item>
		<item>
		<title>Two ways of taking the Back vs Inversions &#8211; Matrix Jiu Jitsu</title>
		<link>https://www.jitseasy.com/two-ways-of-taking-the-back-vs-inversions-matrix-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 10 Nov 2019 17:30:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[andreas resch]]></category>
		<category><![CDATA[Backmount]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bruno amaddeo]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[truck]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/two-ways-of-taking-the-back-vs-inversions-matrix-jiu-jitsu/</guid>

					<description><![CDATA[<p>Want more Matrix or Contact us?? Follow us on Social media at the links below! website: www.matrix-bjj.de Facebook: https://www.facebook.com/BJJKaiserslautern/ Instagram: https://www.instagram.com/matrixjiujitsu/ Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/two-ways-of-taking-the-back-vs-inversions-matrix-jiu-jitsu/">Two ways of taking the Back vs Inversions &#8211; Matrix Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Dorda3VhIGo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Want more Matrix or Contact us?? Follow us on Social media at the links below!</p>
<p>website: www.matrix-bjj.de<br />
Facebook: https://www.facebook.com/BJJKaiserslautern/<br />
Instagram: https://www.instagram.com/matrixjiujitsu/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/two-ways-of-taking-the-back-vs-inversions-matrix-jiu-jitsu/">Two ways of taking the Back vs Inversions &#8211; Matrix Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">171825</post-id>	</item>
		<item>
		<title>The Armbar From the Back and How to Stop It</title>
		<link>https://www.jitseasy.com/the-armbar-from-the-back-and-how-to-stop-it/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 18 Aug 2019 10:45:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[arm bar technique]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[armbar defense]]></category>
		<category><![CDATA[Armbar Defense bjj]]></category>
		<category><![CDATA[armbar defense gracie]]></category>
		<category><![CDATA[armbar escape]]></category>
		<category><![CDATA[armbar from rear mount]]></category>
		<category><![CDATA[armbar from the back]]></category>
		<category><![CDATA[back attacks]]></category>
		<category><![CDATA[Back Control]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[Backmount]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[newaza]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Rear Mount]]></category>
		<category><![CDATA[rearmount]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Stop the armbar]]></category>
		<category><![CDATA[without the gi]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-armbar-from-the-back-and-how-to-stop-it/</guid>

					<description><![CDATA[<p>Rob Biernacki from https://www.grapplearts.com/formula breaks down stopping the armbar attack when someone is on your back in rear mount in BJJ or in No Gi. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-armbar-from-the-back-and-how-to-stop-it/">The Armbar From the Back and How to Stop It</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/s_X84S_o8_A" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Rob Biernacki from https://www.grapplearts.com/formula breaks down stopping the armbar attack when someone is on your back in rear mount in BJJ or in No Gi.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-armbar-from-the-back-and-how-to-stop-it/">The Armbar From the Back and How to Stop It</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">200700</post-id>	</item>
		<item>
		<title>Back Attacks 4: How to Systematically Apply the Triangle Choke from Rear Mount</title>
		<link>https://www.jitseasy.com/back-attacks-4-how-to-systematically-apply-the-triangle-choke-from-rear-mount/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 09 Jul 2019 10:15:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[back mount chokes]]></category>
		<category><![CDATA[back mount submissions]]></category>
		<category><![CDATA[Backmount]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[lapel choke]]></category>
		<category><![CDATA[mma chokes]]></category>
		<category><![CDATA[no gi grappling]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Rear Mount]]></category>
		<category><![CDATA[rear mount chokes]]></category>
		<category><![CDATA[rear mount submissions]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[rear triangle choke]]></category>
		<category><![CDATA[rearmount]]></category>
		<category><![CDATA[reverse triangle choke]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[sangaku]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[triangle choke back]]></category>
		<category><![CDATA[triangle choke rear mount]]></category>
		<category><![CDATA[ufc submissions]]></category>
		<category><![CDATA[weak side]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/back-attacks-4-how-to-systematically-apply-the-triangle-choke-from-rear-mount/</guid>

					<description><![CDATA[<p>The rear triangle choke, also known as &#8216;ura sangaku&#8217; is a fantastic way to submit your opponent when you&#8217;re on his back in rear mount. Here&#8217;s Rob Biernacki of BJJ Formula fame showing exactly how to do that. This is part 4 in a series on the so-called &#8216;weak side&#8217; of the back we&#8217;re releasing [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-attacks-4-how-to-systematically-apply-the-triangle-choke-from-rear-mount/">Back Attacks 4: How to Systematically Apply the Triangle Choke from Rear Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/iAzE7redBNs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The rear triangle choke, also known as &#8216;ura sangaku&#8217; is a fantastic way to submit your opponent when you&#8217;re on his back in rear mount. Here&#8217;s Rob Biernacki of BJJ Formula fame showing exactly how to do that.</p>
<p>This is part 4 in a series on the so-called &#8216;weak side&#8217; of the back we&#8217;re releasing on Youtube and is a small part of the Back Control module of the BJJ Formula instructional.</p>
<p>You can get The Back Attacks Formula (including the NEW weak side material) in several different ways&#8230;</p>
<p>1) DVD and Online Streaming format here: https://www.grapplearts.com/the-bjj-formula/, or</p>
<p>2) App format for your Apple or Android device: https://www.grapplearts.com/masterapp</p>
<p>The Back Control Formula lives within the &#8216;BJJ Formula&#8217; section of the Grapplearts BJJ Master App which you can download for free at the links below&#8230;</p>
<p>Apple Free Download: https://itunes.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068?mt=8</p>
<p>Android Free Download: https://play.google.com/store/apps/details?id=com.grappleartcontainer&#038;hl=en_CA</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-attacks-4-how-to-systematically-apply-the-triangle-choke-from-rear-mount/">Back Attacks 4: How to Systematically Apply the Triangle Choke from Rear Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">162589</post-id>	</item>
		<item>
		<title>Back Attacks 3: How to Trap the Arm and Leave Your Opponent Defenseless</title>
		<link>https://www.jitseasy.com/back-attacks-3-how-to-trap-the-arm-and-leave-your-opponent-defenseless/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 07 Jul 2019 10:15:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[arm trap]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[back mount chokes]]></category>
		<category><![CDATA[back mount submissions]]></category>
		<category><![CDATA[Backmount]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[from the back]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[lapel choke]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mma chokes]]></category>
		<category><![CDATA[no gi grappling]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Rear Mount]]></category>
		<category><![CDATA[rear mount chokes]]></category>
		<category><![CDATA[rear mount submissions]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[rearmount]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[trapping the arm]]></category>
		<category><![CDATA[ufc submissions]]></category>
		<category><![CDATA[weak side]]></category>
		<category><![CDATA[weakside]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/back-attacks-3-how-to-trap-the-arm-and-leave-your-opponent-defenseless/</guid>

					<description><![CDATA[<p>Trapping one of your opponent&#8217;s arms when you&#8217;re in rearmount gives you a HUGE advantage and makes it much easier to finish him. Here&#8217;s Rob Biernacki of BJJ Formula fame showing exactly how to do that. This is part 3 in a series on the so-called &#8216;weak side&#8217; of the back we&#8217;re releasing on Youtube [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-attacks-3-how-to-trap-the-arm-and-leave-your-opponent-defenseless/">Back Attacks 3: How to Trap the Arm and Leave Your Opponent Defenseless</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/SxkWJI2DZ-o" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Trapping one of your opponent&#8217;s arms when you&#8217;re in rearmount gives you a HUGE advantage and makes it much easier to finish him.  Here&#8217;s Rob Biernacki of BJJ Formula fame showing exactly how to do that.</p>
<p>This is part 3 in a series on the so-called &#8216;weak side&#8217; of the back we&#8217;re releasing on Youtube and is a small part of the Back Control module of the BJJ Formula instructional.</p>
<p>You can get The Back Attacks Formula (including the NEW weak side material) in several different ways&#8230;</p>
<p>1) DVD and Online Streaming format here: https://www.grapplearts.com/the-bjj-formula/, or</p>
<p>2) App format for your Apple or Android device: https://www.grapplearts.com/masterapp</p>
<p>The Back Control Formula lives within the &#8216;BJJ Formula&#8217; section of the Grapplearts BJJ Master App which you can download for free at the links below&#8230;</p>
<p>Apple Free Download: https://itunes.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068?mt=8</p>
<p>Android Free Download: https://play.google.com/store/apps/details?id=com.grappleartcontainer&#038;hl=en_CA</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-attacks-3-how-to-trap-the-arm-and-leave-your-opponent-defenseless/">Back Attacks 3: How to Trap the Arm and Leave Your Opponent Defenseless</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">173319</post-id>	</item>
		<item>
		<title>Back Attacks 2: How to Control the Rearmount with Grips &#038; Hooks</title>
		<link>https://www.jitseasy.com/back-attacks-2-how-to-control-the-rearmount-with-grips-hooks/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 05 Jul 2019 10:15:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[back mount chokes]]></category>
		<category><![CDATA[back mount submissions]]></category>
		<category><![CDATA[Backmount]]></category>
		<category><![CDATA[backmount gripfighting]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[getting the grip]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[gripfighting]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[lapel choke]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mma chokes]]></category>
		<category><![CDATA[no gi grappling]]></category>
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		<category><![CDATA[Rear Mount]]></category>
		<category><![CDATA[rear mount chokes]]></category>
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		<category><![CDATA[rearmount]]></category>
		<category><![CDATA[rearmount gripfighting]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
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		<category><![CDATA[submission wrestling]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/back-attacks-2-how-to-control-the-rearmount-with-grips-hooks/</guid>

					<description><![CDATA[<p>How to control the back using grips like the claw ride, half nelson, motorcycle grip and Kimura grip. Plus a very cool way to teleport yourself onto your opponent&#8217;s back when you&#8217;re in his half guard. With Rob Biernacki of BJJ Formula fame. This is part 2 in a series on the so-called &#8216;weak side&#8217; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-attacks-2-how-to-control-the-rearmount-with-grips-hooks/">Back Attacks 2: How to Control the Rearmount with Grips &#038; Hooks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/OeKJCBZdHIE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How to control the back using grips like the claw ride, half nelson, motorcycle grip and Kimura grip.  Plus a very cool way to teleport yourself onto your opponent&#8217;s back when you&#8217;re in his half guard. With Rob Biernacki of BJJ Formula fame.</p>
<p>This is part 2 in a series on the so-called &#8216;weak side&#8217; of the back we&#8217;re releasing on Youtube and is a small part of the Back Control module of the BJJ Formula instructional.</p>
<p>You can get The Back Attacks Formula (including the NEW weak side material) in several different ways&#8230;</p>
<p>1) DVD and Online Streaming format here: https://www.grapplearts.com/the-bjj-formula/</p>
<p>or</p>
<p>2) App format for your Apple or Android device</p>
<p>The Back Control Formula lives within the &#8216;BJJ Formula&#8217; section of the Grapplearts BJJ Master App which you can download for free at the links below&#8230;</p>
<p>Apple Free Download: https://itunes.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068?mt=8</p>
<p>Android Free Download: https://play.google.com/store/apps/details?id=com.grappleartcontainer&#038;hl=en_CA</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-attacks-2-how-to-control-the-rearmount-with-grips-hooks/">Back Attacks 2: How to Control the Rearmount with Grips &#038; Hooks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">239508</post-id>	</item>
		<item>
		<title>Easy and effective Jiu Jitsu Guardpassing System &#8211; ADCC Mini Seminar by Bruno Amaddeo &#8211; Part 4</title>
		<link>https://www.jitseasy.com/easy-and-effective-jiu-jitsu-guardpassing-system-adcc-mini-seminar-by-bruno-amaddeo-part-4/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 31 May 2019 07:43:52 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[how to pass the guard]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/easy-and-effective-jiu-jitsu-guardpassing-system-adcc-mini-seminar-by-bruno-amaddeo-part-4/</guid>

					<description><![CDATA[<p>Want more Mat-Tricks or Contact us?? Follow us on Social media at the links below! Facebook: https://www.facebook.com/showyourroll/ Instagram: https://www.instagram.com/mat_tricks_&#8230; Twitter: https://www.twitter.com/Mat_TricksSYR Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook [&#8230;]</p>
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]]></description>
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</p>
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">159716</post-id>	</item>
		<item>
		<title>Easy and effective Jiu Jitsu Guardpassing System &#8211; ADCC Mini Seminar by Bruno Amaddeo &#8211; Part 3</title>
		<link>https://www.jitseasy.com/easy-and-effective-jiu-jitsu-guardpassing-system-adcc-mini-seminar-by-bruno-amaddeo-part-3/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 27 May 2019 10:35:51 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/easy-and-effective-jiu-jitsu-guardpassing-system-adcc-mini-seminar-by-bruno-amaddeo-part-3/</guid>

					<description><![CDATA[<p>Want more Mat-Tricks or Contact us?? Follow us on Social media at the links below! Facebook: https://www.facebook.com/showyourroll/ Instagram: https://www.instagram.com/mat_tricks_&#8230; Twitter: https://www.twitter.com/Mat_TricksSYR Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easy-and-effective-jiu-jitsu-guardpassing-system-adcc-mini-seminar-by-bruno-amaddeo-part-3/">Easy and effective Jiu Jitsu Guardpassing System &#8211; ADCC Mini Seminar by Bruno Amaddeo &#8211; Part 3</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/W9IeHpRJ4ao" frameborder="0" allowfullscreen></iframe><br />
</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">159510</post-id>	</item>
		<item>
		<title>The Perfect Position to Finish a Fight and an Easy But Powerful Choke</title>
		<link>https://www.jitseasy.com/the-perfect-position-to-finish-a-fight-and-an-easy-but-powerful-choke/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 17 May 2019 16:29:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[SWEEP]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-perfect-position-to-finish-a-fight-and-an-easy-but-powerful-choke/</guid>

					<description><![CDATA[<p>There is a lot of debate in jiujitsu about what techniques are called and proper terminology. Here is my take. It doesn’t matter&#8230; As long as you can perform the technique and you know what it is and your students know what it is you can call it as you’d like. Also some gyms may [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-perfect-position-to-finish-a-fight-and-an-easy-but-powerful-choke/">The Perfect Position to Finish a Fight and an Easy But Powerful Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Mn_c_oaxXCA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>There is a lot of debate in jiujitsu about what techniques are called and proper terminology. Here is my take. </p>
<p>It doesn’t matter&#8230;</p>
<p>As long as you can perform the technique and you know what it is and your students know what it is you can call it as you’d like. </p>
<p>Also some gyms may call something a different name so they can call it out in tournaments. </p>
<p>My new gym say #1 sweep and #2 sweep and so on. This was new to me and helped prove my point. I had no clue what they were talking about haha but everyone in their class did. </p>
<p>Shawn told them to partner up and do the #1 sweep and everyone started doing it without asking. </p>
<p>Some affiliations have made up different technique names for every position/submission so they can all be familiar with it. </p>
<p>Jiu-Jitsu has to many funky positions and submissions to name everything. Some of the Names do not even make sense. You will hear a positions like the inside ashi being called the honey hole.</p>
<p>Now some positions are universal like mount, Guard, side control, and others. But for the most part a lot of techniques have like 3 different names. Key lock, American, paintbrush.</p>
<p>When I teach I will try and let my students know all the different names it may be called after I have told them my naming for it. </p>
<p>If I don’t have a name for it than I will just say Choke, shoulderlock, sweep, position. </p>
<p>End rant&#8230;. I could go all day lol </p>
<p>What are your thoughts on this?</p>
<p>P.S. NOLIABILITIES</p>
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<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Chad ”The Beast” Hardy (@chadthebeasthardy)</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">159036</post-id>	</item>
		<item>
		<title>The Easiest Way to do the Rolling Backtake and Take the Back From Mount</title>
		<link>https://www.jitseasy.com/the-easiest-way-to-do-the-rolling-backtake-and-take-the-back-from-mount/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 17 May 2019 03:15:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[attacks from mount]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[back position]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Backmount]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj techniques from]]></category>
		<category><![CDATA[bjj techniques from mount]]></category>
		<category><![CDATA[bjj truck roll]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling techniques]]></category>
		<category><![CDATA[matt kwan]]></category>
		<category><![CDATA[modern jiu jitsu]]></category>
		<category><![CDATA[mount attacks]]></category>
		<category><![CDATA[mount submissions]]></category>
		<category><![CDATA[mount to rear mount]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Rear Mount]]></category>
		<category><![CDATA[rearmount]]></category>
		<category><![CDATA[rolling back take]]></category>
		<category><![CDATA[rolling backtake]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[submission from mount]]></category>
		<category><![CDATA[taking the back from mount]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-easiest-way-to-do-the-rolling-backtake-and-take-the-back-from-mount/</guid>

					<description><![CDATA[<p>BJJ black belt Matt Kwan breaks down his double leg bundle rolling backtake. Check out https://www.grapplearts.com/modern-jiu-jitsu-berimbolos-crab-rides-and-rolling-back-takes/ for more of Matt Kwan sharing his modern style of jiu-jitsu! Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-easiest-way-to-do-the-rolling-backtake-and-take-the-back-from-mount/">The Easiest Way to do the Rolling Backtake and Take the Back From Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Zzd3k8pinfw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>BJJ black belt Matt Kwan breaks down his double leg bundle rolling backtake.  Check out https://www.grapplearts.com/modern-jiu-jitsu-berimbolos-crab-rides-and-rolling-back-takes/ for more of Matt Kwan sharing his modern style of jiu-jitsu!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-easiest-way-to-do-the-rolling-backtake-and-take-the-back-from-mount/">The Easiest Way to do the Rolling Backtake and Take the Back From Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">159147</post-id>	</item>
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