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		<title>Back Side 50/50 Heel Hook Submission (No Gi BJJ)</title>
		<link>https://www.jitseasy.com/back-side-50-50-heel-hook-submission-no-gi-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 31 Oct 2021 15:52:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[50-50 guard]]></category>
		<category><![CDATA[50/50 Heel Hook]]></category>
		<category><![CDATA[Back Side 50/50]]></category>
		<category><![CDATA[backside 50 50]]></category>
		<category><![CDATA[backside 50/50 bjj]]></category>
		<category><![CDATA[backside 50/50 entry]]></category>
		<category><![CDATA[backside 50/50 heel hook]]></category>
		<category><![CDATA[backside 50/50 heel hook finish]]></category>
		<category><![CDATA[bakc side 50/50]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[heel hook from 50/50 guard]]></category>
		<category><![CDATA[how to backside 50 50 heel hook]]></category>
		<category><![CDATA[inside heel hook]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[leg locks no gi]]></category>
		<category><![CDATA[leglocks]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[submission]]></category>
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					<description><![CDATA[<p>The Back Side 50/50 is widely regarded as the ideal position to finish an Inside Heel Hook from the 50/50 guard, primarily because it keeps your opponent facing away, limiting his defenses. In this video I break down how Fabian Ramirez transitioned from regular 50/50 guard to Back Side 50/50 in order to submit his [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-side-50-50-heel-hook-submission-no-gi-bjj/">Back Side 50/50 Heel Hook Submission (No Gi BJJ)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>The Back Side 50/50 is widely regarded as the ideal position to finish an Inside Heel Hook from the 50/50 guard, primarily because it keeps your opponent facing away, limiting his defenses.<br />
In this video I break down how Fabian Ramirez transitioned from regular 50/50 guard to Back Side 50/50 in order to submit his opponent at the 2021 IBJJF Worlds No Gi with an Inside Heel Hook.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-side-50-50-heel-hook-submission-no-gi-bjj/">Back Side 50/50 Heel Hook Submission (No Gi BJJ)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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