<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/baseball-choke/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Sat, 10 Aug 2019 04:30:05 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>An Idea for Hitting the Baseball Ball Choke from the Top of Side Control</title>
		<link>https://www.jitseasy.com/an-idea-for-hitting-the-baseball-ball-choke-from-the-top-of-side-control/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 02 Mar 2019 15:52:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[baseball bat choke]]></category>
		<category><![CDATA[baseball bat choke from side control]]></category>
		<category><![CDATA[baseball choke]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[grappling techniques]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[kenneth brown bjj]]></category>
		<category><![CDATA[laurel]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[side control submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/an-idea-for-hitting-the-baseball-ball-choke-from-the-top-of-side-control/</guid>

					<description><![CDATA[<p>RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com ACQUIRE FAR MORE HALF GYARD KNOWLEDGE HERE: http://www.bjjcanvas.com/half-guard-trickery EXPLORE SUBMISSION DEFENSE HERE: http://www.bjjcanvas.com/submission-proof DISCOVER MORE SMALL TWEAKS TO THE GAME: http://www.bjjcanvas.com/micro-adjustments LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course DISCOVER SIMPLE PRINCIPLES AND METHODS FOR ESCAPING SIDE CONTROL: http://www.bjjcanvas.com/side-control-ghosting AND IF YOU&#8217;RE IN THE MARYLAND [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/an-idea-for-hitting-the-baseball-ball-choke-from-the-top-of-side-control/">An Idea for Hitting the Baseball Ball Choke from the Top of Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/wRIMM9AeCgc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com</p>
<p>ACQUIRE FAR MORE HALF GYARD KNOWLEDGE HERE: http://www.bjjcanvas.com/half-guard-trickery</p>
<p>EXPLORE SUBMISSION DEFENSE HERE: http://www.bjjcanvas.com/submission-proof</p>
<p>DISCOVER MORE SMALL TWEAKS TO THE GAME: http://www.bjjcanvas.com/micro-adjustments</p>
<p>LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course</p>
<p>DISCOVER SIMPLE PRINCIPLES AND METHODS FOR ESCAPING SIDE CONTROL: http://www.bjjcanvas.com/side-control-ghosting</p>
<p>AND IF YOU&#8217;RE IN THE MARYLAND AREA, FEEL FREE TO VISIT ME AT: http://www.2ndgearbjj.com</p>
<p>#bjj #sidecontrol #baseballbatchoke</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/an-idea-for-hitting-the-baseball-ball-choke-from-the-top-of-side-control/">An Idea for Hitting the Baseball Ball Choke from the Top of Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">150983</post-id>	</item>
		<item>
		<title>Magid Hage style Baseball Choke</title>
		<link>https://www.jitseasy.com/magid-hage-style-baseball-choke/</link>
					<comments>https://www.jitseasy.com/magid-hage-style-baseball-choke/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 10 Sep 2018 02:13:59 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[baseball choke]]></category>
		<category><![CDATA[bjj globetrotters]]></category>
		<category><![CDATA[Buchecha]]></category>
		<category><![CDATA[Conor McGregor]]></category>
		<category><![CDATA[Craig Jones]]></category>
		<category><![CDATA[david morcegao]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[luta livre]]></category>
		<category><![CDATA[Marcelo Garcia]]></category>
		<category><![CDATA[morcegao bjj]]></category>
		<category><![CDATA[Muay thai]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Rafa Mendes]]></category>
		<category><![CDATA[rodolfo vieira]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=87928</guid>

					<description><![CDATA[<p>Yeh you give up position, but if they tap, who cares?? Magid Hage has hit this sacrifice choke a number of times in black belt competition. Check it out! ~Support the Channel by Liking, Commenting, and Sharing the videos. 🙂 If you found this video helpful, entertaining or thought-provoking, please consider shopping via our no-cost-to-you [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/magid-hage-style-baseball-choke/">Magid Hage style Baseball Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Magid Hage Baseball Choke" width="500" height="281" src="https://www.youtube.com/embed/eLueFkBQ-yc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Yeh you give up position, but if they tap, who cares?? Magid Hage has hit this sacrifice choke a number of times in black belt competition. Check it out!<br />
~Support the Channel by Liking, Commenting, and Sharing the videos. <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
If you found this video helpful, entertaining or thought-provoking, please consider shopping via our no-cost-to-you AMAZON Affiliate links below, donating via PAYPAL or pledging your support on PATREON. Your support goes a long way towards improving the quality of my videos.</p>
<p>PATREON:<br />
https://www.patreon.com/invisiblejiujitsu</p>
<p>PAYPAL LINK:<br />
https://www.paypal.me/invisiblejiujitsu</p>
<p>AMAZON LINKS:<br />
USA: https://amzn.to/2uuKxAG UK: https://amzn.to/2pT4qg7</p>
<p>BUY MY GI:<br />
https://www.invertedgear.com/<br />
USA: https://amzn.to/2utdX22</p>
<p>FILMED ON:<br />
THE SWEET 4K CAMERA I USE:<br />
USA: https://amzn.to/2GXokOg<br />
UK: https://amzn.to/2GxmlT5</p>
<p>THE TINY CAMERA I USE:<br />
USA: https://amzn.to/2I9qI3J<br />
UK &amp; EUROPE: https://amzn.to/2pRauVh</p>
<p>MICROPHONE:<br />
USA: https://amzn.to/2IYsypr<br />
UK &amp; EUROPE: https://amzn.to/2GSVQVG</p>
<p>READ ABOUT THE GLOBETROTTERS HERE:<br />
USA: https://amzn.to/2I9Cuev<br />
UK &amp; EUROPE: https://amzn.to/2pOLQVr</p>
<p>Intro music by Eric Taylor<br />
Official website:: http://erictaylorproductions.tk/<br />
Creative Commons Attribution license (reuse allowed)</p>
<p>FOLLOW ON SOCIAL MEDIA:<br />
www.facebook.com/invisiblejiujitsu/<br />
www.twitter.com/invisibleBJJ<br />
www.instagram.com/invisible_jiu_jitsu</p>
<p>MY ACADEMY:<br />
www.invisiblejiujitsu.co.uk</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 10</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/magid-hage-style-baseball-choke/">Magid Hage style Baseball Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/magid-hage-style-baseball-choke/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">87928</post-id>	</item>
		<item>
		<title>The Importance of Inside Control For Finishing The Baseball Bat Choke</title>
		<link>https://www.jitseasy.com/the-importance-of-inside-control-for-finishing-the-baseball-bat-choke/</link>
					<comments>https://www.jitseasy.com/the-importance-of-inside-control-for-finishing-the-baseball-bat-choke/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 10 Jul 2018 07:02:50 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[attacks]]></category>
		<category><![CDATA[baseball choke]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[details]]></category>
		<category><![CDATA[dominating]]></category>
		<category><![CDATA[finalização meia guarda por baixo]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard attacks from bottom]]></category>
		<category><![CDATA[half guard submissions]]></category>
		<category><![CDATA[half-guard attacks]]></category>
		<category><![CDATA[importance]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[laurel]]></category>
		<category><![CDATA[lesson]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[meia guarda]]></category>
		<category><![CDATA[Submissions from Half Guard]]></category>
		<category><![CDATA[Tutorial]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=64328</guid>

					<description><![CDATA[<p>RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com ACQUIRE FAR MORE HALF GYARD KNOWLEDGE HERE: http://www.bjjcanvas.com/half-guard-trickery EXPLORE SUBMISSION DEFENSE HERE: http://www.bjjcanvas.com/submission-proof DISCOVER MORE SMALL TWEAKS TO THE GAME: http://www.bjjcanvas.com/micro-adjustments LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course DISCOVER SIMPLE PRINCIPLES AND METHODS FOR ESCAPING SIDE CONTROL: http://www.bjjcanvas.com/side-control-ghosting AND IF YOU&#8217;RE IN THE MARYLAND [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-importance-of-inside-control-for-finishing-the-baseball-bat-choke/">The Importance of Inside Control For Finishing The Baseball Bat Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="The Importance of Inside Control For Finishing The Baseball Bat Choke" width="500" height="281" src="https://www.youtube.com/embed/djZu-RowMRc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com</p>
<p>ACQUIRE FAR MORE HALF GYARD KNOWLEDGE HERE: http://www.bjjcanvas.com/half-guard-trickery</p>
<p>EXPLORE SUBMISSION DEFENSE HERE: http://www.bjjcanvas.com/submission-proof</p>
<p>DISCOVER MORE SMALL TWEAKS TO THE GAME: http://www.bjjcanvas.com/micro-adjustments</p>
<p>LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course</p>
<p>DISCOVER SIMPLE PRINCIPLES AND METHODS FOR ESCAPING SIDE CONTROL: http://www.bjjcanvas.com/side-control-ghosting</p>
<p>AND IF YOU&#8217;RE IN THE MARYLAND AREA, FEEL FREE TO VISIT ME AT: http://www.2ndgearbjj.com</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 21</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-importance-of-inside-control-for-finishing-the-baseball-bat-choke/">The Importance of Inside Control For Finishing The Baseball Bat Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/the-importance-of-inside-control-for-finishing-the-baseball-bat-choke/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">64328</post-id>	</item>
		<item>
		<title>A Cheap Choke From Bottom Half Guard</title>
		<link>https://www.jitseasy.com/a-cheap-choke-from-bottom-half-guard/</link>
					<comments>https://www.jitseasy.com/a-cheap-choke-from-bottom-half-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 13 Mar 2018 18:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[baseball choke]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[cheap choke]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=47910</guid>

					<description><![CDATA[<p>When you catch someone with this choke, they will be upset and wonder what sort of black magic you used to finish them, lol! It is a really quick choke that you can easily set up from your half guard frame. It can also be turned into a baseball choke for a stronger finish if [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-cheap-choke-from-bottom-half-guard/">A Cheap Choke From Bottom Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="A Cheap Choke From Bottom Half Guard" width="500" height="281" src="https://www.youtube.com/embed/tNMwlLIkJiA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>When you catch someone with this choke, they will be upset and wonder what sort of black magic you used to finish them, lol!</p>
<p>It is a really quick choke that you can easily set up from your half guard frame. It can also be turned into a baseball choke for a stronger finish if needed.</p>
<p>Sometimes I just use this to create space against someone who is trying to crush me, as to avoid this choke they have to move away from you. It is a nice little &#8220;cheap&#8221; trick to have in your arsenal that will definitely catch people off guard.</p>
<p>Join my newsletter for more videos &#8211; http://DavidAvellan.com/join<br />
Order my Instructional videos &#8211; https://FFAcoach.com/shop<br />
Like me on Facebook &#8211; https://Facebook.com/DavidAvellan<br />
Follow me on Instagram &#8211; https://Instagram.com/DavidAvellan<br />
Follow me on Twitter &#8211; https://Twitter.com/DavidAvellan</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 53</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-cheap-choke-from-bottom-half-guard/">A Cheap Choke From Bottom Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/a-cheap-choke-from-bottom-half-guard/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">47910</post-id>	</item>
		<item>
		<title>A Cheap Choke From Bottom Half Guard</title>
		<link>https://www.jitseasy.com/a-cheap-choke-from-bottom-half-guard-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 13 Mar 2018 14:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[baseball choke]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[cheap choke]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/a-cheap-choke-from-bottom-half-guard-2/</guid>

					<description><![CDATA[<p>When you catch someone with this choke, they will be upset and wonder what sort of black magic you used to finish them, lol! It is a really quick choke that you can easily set up from your half guard frame. It can also be turned into a baseball choke for a stronger finish if [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-cheap-choke-from-bottom-half-guard-2/">A Cheap Choke From Bottom Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/tNMwlLIkJiA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>When you catch someone with this choke, they will be upset and wonder what sort of black magic you used to finish them, lol!</p>
<p>It is a really quick choke that you can easily set up from your half guard frame. It can also be turned into a baseball choke for a stronger finish if needed.</p>
<p>Sometimes I just use this to create space against someone who is trying to crush me, as to avoid this choke they have to move away from you. It is a nice little &#8220;cheap&#8221; trick to have in your arsenal that will definitely catch people off guard.</p>
<p>Join my newsletter for more videos &#8211; http://DavidAvellan.com/join<br />
Order my Instructional videos &#8211; https://FFAcoach.com/shop<br />
Like me on Facebook &#8211; https://Facebook.com/DavidAvellan<br />
Follow me on Instagram &#8211; https://Instagram.com/DavidAvellan<br />
Follow me on Twitter &#8211; https://Twitter.com/DavidAvellan</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-cheap-choke-from-bottom-half-guard-2/">A Cheap Choke From Bottom Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">152858</post-id>	</item>
		<item>
		<title>Improving the Baseball Bat Choke in Kneeshield Half Guard</title>
		<link>https://www.jitseasy.com/improving-the-baseball-bat-choke-in-kneeshield-half-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 13 Jan 2017 20:25:53 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[93 guard]]></category>
		<category><![CDATA[baseball bat choke]]></category>
		<category><![CDATA[baseball choke]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj concepts]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[black belt technique]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[Clark Gracie]]></category>
		<category><![CDATA[Cross Choke]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard baseball bat choke]]></category>
		<category><![CDATA[half guard baseball choke]]></category>
		<category><![CDATA[half guard chokes]]></category>
		<category><![CDATA[improving the baseball bat choke]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[kenneth brown bjj]]></category>
		<category><![CDATA[kenneth brown is awesome]]></category>
		<category><![CDATA[kneeshield half guard]]></category>
		<category><![CDATA[Magid Hage]]></category>
		<category><![CDATA[magid hage baseball choke]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[principles]]></category>
		<category><![CDATA[X choke]]></category>
		<category><![CDATA[z guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/improving-the-baseball-bat-choke-in-kneeshield-half-guard/</guid>

					<description><![CDATA[<p>This a small adjustment in the grip that I noticed while watching the Magid Hage vs Clark Gracie match. It has made an instant improvement in my baseball bat choke in half guard. I&#8217;ve been hitting it left and right ever since. The key with baseball bat chokes though is that they are cross chokes. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/improving-the-baseball-bat-choke-in-kneeshield-half-guard/">Improving the Baseball Bat Choke in Kneeshield Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/1Blk548X1Eg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This a small adjustment in the grip that I noticed while watching the Magid Hage vs Clark Gracie match. It has made an instant improvement in my baseball bat choke in half guard. I&#8217;ve been hitting it left and right ever since. </p>
<p>The key with baseball bat chokes though is that they are cross chokes. The grips are just reversed initially to conceal the threat, and then a correction is made by rotating the body.</p>
<p>And that&#8217;s not all.</p>
<p>One crucial rule of thumb is that you will significantly increase the leverage if you can get your head under theirs. In a half guard, shooting the head under their chin as you close your elbow just makes the finish vicious.</p>
<p>And small adjustments like that make a difference.</p>
<p>RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com</p>
<p>ACQUIRE FAR MORE HALF GYARD KNOWLEDGE HERE: http://www.bjjcanvas.com/half-guard-trickery</p>
<p>EXPLORE SUBMISSION DEFENSE HERE: http://www.bjjcanvas.com/submission-proof</p>
<p>DISCOVER MORE SMALL TWEAKS TO THE GAME: http://www.bjjcanvas.com/micro-adjustments</p>
<p>LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course</p>
<p>DISCOVER SIMPLE PRINCIPLES AND METHODS FOR ESCAPING SIDE CONTROL: http://www.bjjcanvas.com/side-control-ghosting</p>
<p>AND IF YOU&#8217;RE IN THE MARYLAND AREA, FEEL FREE TO VISIT ME AT: http://www.2ndgearbjj.com</p>
<p>-~-~~-~~~-~~-~-<br />
Please watch: &#8220;One Key Detail That Will Make Floating Through Butterfly Guard Easier&#8221;<br />
<iframe loading="lazy" title="One Key Detail That Will Make Floating Through Butterfly Guard Easier" width="500" height="281" src="https://www.youtube.com/embed/jAsk9sUXm88?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
-~-~~-~~~-~~-~-</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/improving-the-baseball-bat-choke-in-kneeshield-half-guard/">Improving the Baseball Bat Choke in Kneeshield Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">155306</post-id>	</item>
		<item>
		<title>Gui Mendes &#124; Counter Attacking Leg Weave With X Guard &#038; Submissions &#124; artofjiujitsu.com</title>
		<link>https://www.jitseasy.com/gui-mendes-counter-attacking-leg-weave-with-x-guard-submissions-artofjiujitsu-com/</link>
					<comments>https://www.jitseasy.com/gui-mendes-counter-attacking-leg-weave-with-x-guard-submissions-artofjiujitsu-com/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 28 Dec 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[aoj]]></category>
		<category><![CDATA[art of jiu jitsu]]></category>
		<category><![CDATA[baseball choke]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Gui Mendes]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[Knee slide]]></category>
		<category><![CDATA[mendes bros]]></category>
		<category><![CDATA[rafael mendes]]></category>
		<category><![CDATA[world champion]]></category>
		<category><![CDATA[X-Guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=23257</guid>

					<description><![CDATA[<p>www.artofjiujitsu.com &#124; @mendesbros @artofjiujitsu 803 8</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gui-mendes-counter-attacking-leg-weave-with-x-guard-submissions-artofjiujitsu-com/">Gui Mendes | Counter Attacking Leg Weave With X Guard &amp; Submissions | artofjiujitsu.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Gui Mendes | Counter Attacking Leg Weave With X Guard &amp; Submissions | artofjiujitsu.com" width="500" height="281" src="https://www.youtube.com/embed/trsBr172yuE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>www.artofjiujitsu.com | @mendesbros @artofjiujitsu</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 803</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 8</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gui-mendes-counter-attacking-leg-weave-with-x-guard-submissions-artofjiujitsu-com/">Gui Mendes | Counter Attacking Leg Weave With X Guard &amp; Submissions | artofjiujitsu.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/gui-mendes-counter-attacking-leg-weave-with-x-guard-submissions-artofjiujitsu-com/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23257</post-id>	</item>
		<item>
		<title>Knee Slide to Baseball Choke ~ Cobrinha BJJ &#038; Fitness Alliance Los Angeles</title>
		<link>https://www.jitseasy.com/knee-slide-to-baseball-choke-cobrinha-bjj-fitness-alliance-los-angeles/</link>
					<comments>https://www.jitseasy.com/knee-slide-to-baseball-choke-cobrinha-bjj-fitness-alliance-los-angeles/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 03 Mar 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Alliance]]></category>
		<category><![CDATA[baseball choke]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[cobrinha]]></category>
		<category><![CDATA[cobrinha bjj]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kennedy maciel]]></category>
		<category><![CDATA[kennedy maciel bjj]]></category>
		<category><![CDATA[Knee slide]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[werdum]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=23672</guid>

					<description><![CDATA[<p>This week Cobrinha shows a baseball choke from the knee slide pass position. To see full video with more in depth discussion of the move go to cobrinhaonline.com. Leave a comment below to request an instructional video. Cobrinha Brazilian Jiu Jitsu &#38; Fitness 4929 Wilshire Blvd #104 Los Angeles, CA 90036 (323)931-9953 cobrinhabjj.com cobrinhaonline.com info@cobrinhabjj.com [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-slide-to-baseball-choke-cobrinha-bjj-fitness-alliance-los-angeles/">Knee Slide to Baseball Choke ~ Cobrinha BJJ &amp; Fitness Alliance Los Angeles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Knee Slide to Baseball Choke ~ Cobrinha BJJ &amp; Fitness Alliance Los Angeles" width="500" height="281" src="https://www.youtube.com/embed/xE0rRJgdaxk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This week Cobrinha shows a baseball choke from the knee slide pass position. To see full video with more in depth discussion of the move go to cobrinhaonline.com. Leave a comment below to request an instructional video.</p>
<p>Cobrinha Brazilian Jiu Jitsu &amp; Fitness<br />
4929 Wilshire Blvd #104<br />
Los Angeles, CA 90036<br />
(323)931-9953<br />
cobrinhabjj.com<br />
cobrinhaonline.com<br />
info@cobrinhabjj.com</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 264</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 3</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-slide-to-baseball-choke-cobrinha-bjj-fitness-alliance-los-angeles/">Knee Slide to Baseball Choke ~ Cobrinha BJJ &amp; Fitness Alliance Los Angeles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/knee-slide-to-baseball-choke-cobrinha-bjj-fitness-alliance-los-angeles/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23672</post-id>	</item>
		<item>
		<title>Lapel Trap to Baseball Lapel Choke</title>
		<link>https://www.jitseasy.com/lapel-trap-to-baseball-lapel-choke/</link>
					<comments>https://www.jitseasy.com/lapel-trap-to-baseball-lapel-choke/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 20 Apr 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[baseball choke]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ positions]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[bjj videos]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[lapel choke]]></category>
		<category><![CDATA[Lapel Trap to Baseball Choke]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=23654</guid>

					<description><![CDATA[<p>http://www.rtbjja.org Learn how to do a Lapel Trap to a Baseball Lapel Choke. 5th Degree BJJ Black Belt World Champion Renato Tavares demonstrates a Lapel Trap to Baseball Lapel Choke. Check out this video and more BJJ Training Videos at: http://rtbjja.org Subscribe to my channel: http://www.YouTube.com/user/renatotavares 57 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lapel-trap-to-baseball-lapel-choke/">Lapel Trap to Baseball Lapel Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Lapel Trap to Baseball Lapel Choke" width="500" height="281" src="https://www.youtube.com/embed/4KbeyQeiCj0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>http://www.rtbjja.org<br />
Learn how to do a Lapel Trap to a Baseball Lapel Choke.</p>
<p>5th Degree BJJ Black Belt World Champion Renato Tavares demonstrates a Lapel Trap to Baseball Lapel Choke.</p>
<p>Check out this video and more BJJ Training Videos at: http://rtbjja.org</p>
<p>Subscribe to my channel: http://www.YouTube.com/user/renatotavares</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 57</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lapel-trap-to-baseball-lapel-choke/">Lapel Trap to Baseball Lapel Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/lapel-trap-to-baseball-lapel-choke/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23654</post-id>	</item>
		<item>
		<title>Mendes Bros &#124; 30+ MINUTES OF SPARRING &#124; Art of Jiu Jitsu Academy</title>
		<link>https://www.jitseasy.com/mendes-bros-30-minutes-of-sparring-art-of-jiu-jitsu-academy/</link>
					<comments>https://www.jitseasy.com/mendes-bros-30-minutes-of-sparring-art-of-jiu-jitsu-academy/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 24 Mar 2015 21:33:44 +0000</pubDate>
				<category><![CDATA[Just Rolling]]></category>
		<category><![CDATA[2015]]></category>
		<category><![CDATA[aoj]]></category>
		<category><![CDATA[art of jiu jitsu academy]]></category>
		<category><![CDATA[artofjiujitsu.com]]></category>
		<category><![CDATA[baseball choke]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Gui Mendes]]></category>
		<category><![CDATA[Knee slide]]></category>
		<category><![CDATA[Koji Shibamoto]]></category>
		<category><![CDATA[mendes bros]]></category>
		<category><![CDATA[Online Training Progam]]></category>
		<category><![CDATA[rafael mendes]]></category>
		<category><![CDATA[sparring]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=35552</guid>

					<description><![CDATA[<p>http://www.artofjiujitsu.com http://www.instagram.com/artofjiujitsu http://www.instagram.com/mendesbros 2728 63</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mendes-bros-30-minutes-of-sparring-art-of-jiu-jitsu-academy/">Mendes Bros | 30+ MINUTES OF SPARRING | Art of Jiu Jitsu Academy</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Mendes Bros | 30+ MINUTES OF SPARRING | Art of Jiu Jitsu Academy" width="500" height="281" src="https://www.youtube.com/embed/sMGB_qEStXA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>http://www.artofjiujitsu.com<br />
http://www.instagram.com/artofjiujitsu<br />
http://www.instagram.com/mendesbros</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 2728</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 63</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mendes-bros-30-minutes-of-sparring-art-of-jiu-jitsu-academy/">Mendes Bros | 30+ MINUTES OF SPARRING | Art of Jiu Jitsu Academy</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/mendes-bros-30-minutes-of-sparring-art-of-jiu-jitsu-academy/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">35552</post-id>	</item>
	</channel>
</rss>
