Today we have a question from a self-proclaimed “Spazzy” White Belt.

He’s curious about the difference between someone who’s the master of a Brazilian Jiu-Jitsu techniques vs. someone who knows those same BJJ techniques but is not quite a “master” at them yet.

He says the highest percentage submissions at a high-level competition are always the most basic: Arm bars, kimuras, triangles, rear naked chokes, etc.

He asks if I can explain what the different between a master and a novice of Brazilian Jiu-jitsu using the same techniques?

He can’t understand how the highest-level competitors still get caught in the most fundamental jiu-jitsu techniques.

In this video I’ll try to dive into this question through the lense of “invisible Jiu-Jitsu” and principle founded by Rickson Gracie, plus a few more ideas about learning to “feel” in BJJ.

If you’d like to check out the book, use the link below:
https://amzn.to/3F4rUoz

Hopefully you find the ideas in this video useful for you.

– Chewy
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The post Why BJJ World Champions Still Win with White Belt Techniques appeared first on jitseasy.

Francisco Itturalde, better known as “Sinistro” in the BJJ world is one of the most well known competitors from South America. Having started at the early age of 13, Sinistro was introduced to the art by his uncle and brothers who are also active black belt competitors.

With various titles including world champion (3x), Pan American champion (3x), Abu Dhabi world pro cup champion, and many more, Sinistro has both the skills and the teaching ability to help you in your jiujitsu!

In this instructional set, Sinistro shares key techniques that you must have under your belt. These foundational techniques focus on attacks and sweeps from the guard and passing the guard.

Chapter list:

1 Intro

BASIC GUARD

2 Grips & guard pulling
3 Breaking posture
4 Cross sleeve control attacks
5 Cross sleeve control brabo
6 Armbar from stack defense
7 Monoplata variations from stall
8 Lasso sweep from knees
9 Lasso sweep from standing
10 Inverted rollover with lasso

POSTURE & GUARD PASSING

11 Basic posture & guard opening
12 Around the corner pass
13 Leg shield stack pass
14 Leg smash pass from lasso
15 Chiropractor position
16 Ecuadorian necktie
17 Outro

Availialbe here on DVD or Blu Ray
El Arte Suave: Basic Jiu-Jitsu DVD by Francisco Sinistro Iturralde

Available here On Demand
El Arte Suave: Basic Jiu-Jitsu by Francisco Sinistro Iturralde (On Demand)

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The post El Arte Suave: Basic Jiu-Jitsu with Francisco "Sinistro" Iturralde appeared first on jitseasy.