<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/beginner-arm-locks/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Mon, 09 Oct 2023 19:00:17 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>What&#8217;s The Difference Between Keylock &#038; Kimura Armlocks in BJJ ?</title>
		<link>https://www.jitseasy.com/whats-the-difference-between-keylock-kimura-armlocks-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 09 Oct 2023 19:00:17 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm locks]]></category>
		<category><![CDATA[arm locks bjj]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[beginner arm locks]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[best white belt submission]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj arm locks]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjj white belt technique]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[submissions for white belts]]></category>
		<category><![CDATA[white]]></category>
		<category><![CDATA[white belt arm locks]]></category>
		<category><![CDATA[white belt bjj]]></category>
		<category><![CDATA[white belt technique]]></category>
		<category><![CDATA[white belt techniques for brazilian Jiu jitsu]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/whats-the-difference-between-keylock-kimura-armlocks-in-bjj/</guid>

					<description><![CDATA[<p>Today&#8217;s video is going to be a super basic White Belt video for those of you who are newer to Jiu-Jitsu. I am going to go over the differences between the key lock and the basic kimura. On top of that I&#8217;ll show some basic set ups for both. These are two basic submission attacks [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/whats-the-difference-between-keylock-kimura-armlocks-in-bjj/">What&#8217;s The Difference Between Keylock &#038; Kimura Armlocks in BJJ ?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/V9U0OuHv-Eo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s video is going to be a super basic White Belt video for those of you who are newer to Jiu-Jitsu.</p>
<p>I am going to go over the differences between the key lock and the basic kimura. On top of that I&#8217;ll show some basic set ups for both.</p>
<p>These are two basic submission attacks in BJJ that most people will learn within their first year, if not earlier, of BJJ.</p>
<p>Although these 2 are pretty basic submissions in Brazilian Jiu-Jitsu, they are often confused for one another even though they&#8217;re quite different.</p>
<p>Hopefully if you&#8217;re a white belt in Grappling, training No-Gi or Gi Jiu-Jitsu (or both), you found these ideas useful for you.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<p>DKTXPB59MHSCYM4I</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/whats-the-difference-between-keylock-kimura-armlocks-in-bjj/">What&#8217;s The Difference Between Keylock &#038; Kimura Armlocks in BJJ ?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">235689</post-id>	</item>
	</channel>
</rss>
