Neste vídeo eu mostro um pouco dos meus treinos e da minha segunda-feira. Fazendo dieta para competição. Espero que vocês gostem…

Como eu faço para perder peso para lutar:

minha primeira refeiçaão de todos os dias:

SE INSCREVAM NO MEU CANAL: goo.gl/jgnFcS

MINHAS REDES SOCIAIS:
Instagram: @alybjj
Snapchat: @alybjj
Twitter: @MahamedAly

Suplementos da Adaptogen(Se você mora FORA do Brasil): NÃO ESQUEÇA DE USAR O PROMOCODE Alybjj goo.gl/MGR3ng

Suplementos da Adaptogen(Se você mora no Brasil): NÃO ESQUEÇA DE USAR O PROMOCODE ALY10 goo.gl/e9K4ae

Kimonos Gr1ps: NAO ESQUEÇA DE USAR O PROMOCODE ALYBJJ goo.gl/hs6vea

The post Primeiro dia de dieta appeared first on jitseasy.

The IBJJF and ADCC World Champion Claudio Calasans shows a transition from closed guard to sweep. Subscribe and follow us on this Brazilian Jiu Jitsu Serie.

Now, you can buy the storm products following the link below:
http://www.stormkimonos.com/?s=2371811

We also have all facilities and acommodations to athlettes who would likw to train with us in Brazil, for more information contact us at contact@calasansbjj.com.br.

The post Closed Guard Sweep (Part 8) – Brazilian Jiu Jitsu with Calasans Camargo appeared first on jitseasy.

The IBJJF and ADCC World Champion Claudio Calasans, and his brother BJJ Black Belt Vinicius Calasans shows a transition from closed guard to take the back, NOGI. Subscribe and follow us on this Brazilian Jiu Jitsu Serie.

Now, you can buy the storm products following the link below:
http://www.stormkimonos.com/?s=2371811

We also have all facilities and acommodations to athlettes who would likw to train with us in Brazil, for more information contact us at contact@calasansbjj.com.br.

The post Transition from Closed Guard to take the back – NoGi (Part 7) – Calasans Brazilian Jiu Jitsu appeared first on jitseasy.