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		<title>Rear Naked Strangle by JOHN DANAHER   #shorts #shortsvideo</title>
		<link>https://www.jitseasy.com/rear-naked-strangle-by-john-danaher-shorts-shortsvideo/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 29 Jun 2022 12:01:33 +0000</pubDate>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rear-naked-strangle-by-john-danaher-shorts-shortsvideo/">Rear Naked Strangle by JOHN DANAHER   #shorts #shortsvideo</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rear-naked-strangle-by-john-danaher-shorts-shortsvideo/">Rear Naked Strangle by JOHN DANAHER   #shorts #shortsvideo</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">217950</post-id>	</item>
		<item>
		<title>THIS is how I CHOKE Everyone from the Mount! (Punch Choke)</title>
		<link>https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke/</link>
					<comments>https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 19 Sep 2018 11:23:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=90017</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling Your contribution is much appreciated and will help me continue to bring you content! ? http://teachmegrappling.com This video demonstrates a &#8220;Punch Choke&#8221; or nogi ezekiel variation from the mount position. Check out the details and you are sure to find something useful! Enjoy! If you [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke/">THIS is how I CHOKE Everyone from the Mount! (Punch Choke)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="THIS is how I CHOKE Everyone from the Mount! (Punch Choke)" width="500" height="281" src="https://www.youtube.com/embed/aPs2N65qW9I?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>http://teachmegrappling.com This video demonstrates a &#8220;Punch Choke&#8221; or nogi ezekiel variation from the mount position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 132</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke/">THIS is how I CHOKE Everyone from the Mount! (Punch Choke)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">90017</post-id>	</item>
		<item>
		<title>THIS is how I CHOKE Everyone from the Mount! (Punch Choke)</title>
		<link>https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 19 Sep 2018 07:23:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke-2/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling Your contribution is much appreciated and will help me continue to bring you content! ? http://teachmegrappling.com This video demonstrates a &#8220;Punch Choke&#8221; or nogi ezekiel variation from the mount position. Check out the details and you are sure to find something useful! Enjoy! If you [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke-2/">THIS is how I CHOKE Everyone from the Mount! (Punch Choke)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/aPs2N65qW9I" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>http://teachmegrappling.com This video demonstrates a &#8220;Punch Choke&#8221; or nogi ezekiel variation from the mount position. Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke-2/">THIS is how I CHOKE Everyone from the Mount! (Punch Choke)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">154848</post-id>	</item>
		<item>
		<title>Reversal DLR to DLR Sweep attempt to the Back  &#124;Cobrinha- Los Angeles&#124;</title>
		<link>https://www.jitseasy.com/reversal-dlr-to-dlr-sweep-attempt-to-the-back-cobrinha-los-angeles/</link>
					<comments>https://www.jitseasy.com/reversal-dlr-to-dlr-sweep-attempt-to-the-back-cobrinha-los-angeles/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 14 Feb 2018 19:10:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=37847</guid>

					<description><![CDATA[<p>To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history. ► ►►http://www.cobrinhaonline.com/ Follow Rubens &#8220;Cobrinha&#8221; Charles Maciel Official Website &#8211; http://www.cobrinhabjj.com Instagram &#8211; http://instagram.com/cobrinhacharles Twitter &#8211;  http://twitter.com/CobrinhaCharles Facebook &#8211; https://www.facebook.com/CobrinhaBJJ/ Other Instructional Videos 27 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reversal-dlr-to-dlr-sweep-attempt-to-the-back-cobrinha-los-angeles/">Reversal DLR to DLR Sweep attempt to the Back  |Cobrinha- Los Angeles|</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Reversal DLR to DLR Sweep attempt to the Back  |Cobrinha- Los Angeles|" width="500" height="281" src="https://www.youtube.com/embed/IRygfX7qsv4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history.<br />
► ►►http://www.cobrinhaonline.com/</p>
<p>Follow Rubens &#8220;Cobrinha&#8221; Charles Maciel</p>
<p>Official Website &#8211; http://www.cobrinhabjj.com<br />
Instagram &#8211; http://instagram.com/cobrinhacharles<br />
Twitter &#8211;  http://twitter.com/CobrinhaCharles<br />
Facebook &#8211; https://www.facebook.com/CobrinhaBJJ/</p>
<p>Other Instructional Videos</p>
<p><iframe loading="lazy" title="Werdum shows us how efficient  his triangle from close guard is." width="500" height="281" src="https://www.youtube.com/embed/OplVwaSwTq0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Cobrinha Brazilian Jiu Jitsu &amp; Fitness- Alliance Los Angeles" width="500" height="281" src="https://www.youtube.com/embed/k9HVTXj3Pgc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Cobrinha Brazilian Jiu Jitsu &amp; Fitness- Alliance Los Angeles" width="500" height="281" src="https://www.youtube.com/embed/y6Nqs75p37A?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Guard Retention Drill ~ Cobrinha BJJ Alliance Los Angele" width="500" height="281" src="https://www.youtube.com/embed/KxQl0FDlAr8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Los Angeles Martial Arts Cobrinha BJJ Guard Recovery Drill" width="500" height="375" src="https://www.youtube.com/embed/CzQcoxI9dWI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Spinning Side Control Escape ~ Cobrinha BJJ &amp; Fitness Alliance Los Angeles" width="500" height="281" src="https://www.youtube.com/embed/gR7l_m2nUMg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 27</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reversal-dlr-to-dlr-sweep-attempt-to-the-back-cobrinha-los-angeles/">Reversal DLR to DLR Sweep attempt to the Back  |Cobrinha- Los Angeles|</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">37847</post-id>	</item>
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		<title>Leg Trap Takedown to Back Take &#124; Cobrinha BJJ Los Angeles</title>
		<link>https://www.jitseasy.com/leg-trap-takedown-to-back-take-cobrinha-bjj-los-angeles/</link>
					<comments>https://www.jitseasy.com/leg-trap-takedown-to-back-take-cobrinha-bjj-los-angeles/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 06 Jan 2018 01:10:49 +0000</pubDate>
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					<description><![CDATA[<p>To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history. ► ►►http://www.cobrinhaonline.com/ Follow Rubens &#8220;Cobrinha&#8221; Charles Maciel Official Website &#8211; http://www.cobrinhabjj.com Instagram &#8211; http://instagram.com/cobrinhacharles Twitter &#8211;  http://twitter.com/CobrinhaCharles Facebook &#8211; https://www.facebook.com/CobrinhaBJJ/ Other Instructional Videos 36 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-trap-takedown-to-back-take-cobrinha-bjj-los-angeles/">Leg Trap Takedown to Back Take | Cobrinha BJJ Los Angeles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Leg Trap Takedown to Back Take | Cobrinha BJJ Los Angeles" width="500" height="281" src="https://www.youtube.com/embed/5WGwbKBf_cM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history.<br />
► ►►http://www.cobrinhaonline.com/</p>
<p>Follow Rubens &#8220;Cobrinha&#8221; Charles Maciel</p>
<p>Official Website &#8211; http://www.cobrinhabjj.com<br />
Instagram &#8211; http://instagram.com/cobrinhacharles<br />
Twitter &#8211;  http://twitter.com/CobrinhaCharles<br />
Facebook &#8211; https://www.facebook.com/CobrinhaBJJ/</p>
<p>Other Instructional Videos</p>
<p><iframe loading="lazy" title="Werdum shows us how efficient  his triangle from close guard is." width="500" height="281" src="https://www.youtube.com/embed/OplVwaSwTq0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Cobrinha Brazilian Jiu Jitsu &amp; Fitness- Alliance Los Angeles" width="500" height="281" src="https://www.youtube.com/embed/k9HVTXj3Pgc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Cobrinha Brazilian Jiu Jitsu &amp; Fitness- Alliance Los Angeles" width="500" height="281" src="https://www.youtube.com/embed/y6Nqs75p37A?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Guard Retention Drill ~ Cobrinha BJJ Alliance Los Angele" width="500" height="281" src="https://www.youtube.com/embed/KxQl0FDlAr8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Los Angeles Martial Arts Cobrinha BJJ Guard Recovery Drill" width="500" height="375" src="https://www.youtube.com/embed/CzQcoxI9dWI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Spinning Side Control Escape ~ Cobrinha BJJ &amp; Fitness Alliance Los Angeles" width="500" height="281" src="https://www.youtube.com/embed/gR7l_m2nUMg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 36</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-trap-takedown-to-back-take-cobrinha-bjj-los-angeles/">Leg Trap Takedown to Back Take | Cobrinha BJJ Los Angeles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">27896</post-id>	</item>
		<item>
		<title>Tie up to Guillotine to the back</title>
		<link>https://www.jitseasy.com/tie-up-to-guillotine-to-the-back/</link>
					<comments>https://www.jitseasy.com/tie-up-to-guillotine-to-the-back/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 14 Dec 2017 18:52:12 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[beginner bjj]]></category>
		<category><![CDATA[best choke]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj locks]]></category>
		<category><![CDATA[bjj self defense]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[brazillian jiu jitsu]]></category>
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		<category><![CDATA[jitsu]]></category>
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		<category><![CDATA[Jujitsu]]></category>
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		<category><![CDATA[MMA]]></category>
		<category><![CDATA[self defense]]></category>
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		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=26762</guid>

					<description><![CDATA[<p>To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history. ► ►►http://www.cobrinhaonline.com/ Follow Rubens &#8220;Cobrinha&#8221; Charles Maciel Official Website &#8211; http://www.cobrinhabjj.com Instagram &#8211; http://instagram.com/cobrinhacharles Twitter &#8211;  http://twitter.com/CobrinhaCharles Facebook &#8211; https://www.facebook.com/CobrinhaBJJ/ Other Instructional Videos 18 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tie-up-to-guillotine-to-the-back/">Tie up to Guillotine to the back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Tie up to Guillotine to the back" width="500" height="281" src="https://www.youtube.com/embed/cXeSzqYExt8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history.<br />
► ►►http://www.cobrinhaonline.com/</p>
<p>Follow Rubens &#8220;Cobrinha&#8221; Charles Maciel</p>
<p>Official Website &#8211; http://www.cobrinhabjj.com<br />
Instagram &#8211; http://instagram.com/cobrinhacharles<br />
Twitter &#8211;  http://twitter.com/CobrinhaCharles<br />
Facebook &#8211; https://www.facebook.com/CobrinhaBJJ/</p>
<p>Other Instructional Videos</p>
<p><iframe loading="lazy" title="Werdum shows us how efficient  his triangle from close guard is." width="500" height="281" src="https://www.youtube.com/embed/OplVwaSwTq0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Cobrinha Brazilian Jiu Jitsu &amp; Fitness- Alliance Los Angeles" width="500" height="281" src="https://www.youtube.com/embed/k9HVTXj3Pgc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Cobrinha Brazilian Jiu Jitsu &amp; Fitness- Alliance Los Angeles" width="500" height="281" src="https://www.youtube.com/embed/y6Nqs75p37A?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Guard Retention Drill ~ Cobrinha BJJ Alliance Los Angele" width="500" height="281" src="https://www.youtube.com/embed/KxQl0FDlAr8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Los Angeles Martial Arts Cobrinha BJJ Guard Recovery Drill" width="500" height="375" src="https://www.youtube.com/embed/CzQcoxI9dWI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Spinning Side Control Escape ~ Cobrinha BJJ &amp; Fitness Alliance Los Angeles" width="500" height="281" src="https://www.youtube.com/embed/gR7l_m2nUMg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 18</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tie-up-to-guillotine-to-the-back/">Tie up to Guillotine to the back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">26762</post-id>	</item>
		<item>
		<title>Collar Drag to Ankle Pick  I  Cobrinha BJJ Los Angeles</title>
		<link>https://www.jitseasy.com/collar-drag-ankle-pick-cobrinha-bjj-los-angeles/</link>
					<comments>https://www.jitseasy.com/collar-drag-ankle-pick-cobrinha-bjj-los-angeles/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 08 Nov 2017 20:10:24 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[alliance bjj]]></category>
		<category><![CDATA[beginner bjj]]></category>
		<category><![CDATA[best choke]]></category>
		<category><![CDATA[bjj escapes]]></category>
		<category><![CDATA[bjj locks]]></category>
		<category><![CDATA[bjj los angeles]]></category>
		<category><![CDATA[bjj self defense]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[brazillian jiu jitsu]]></category>
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		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to choke someone out]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=24733</guid>

					<description><![CDATA[<p>To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history. ► ►►http://www.cobrinhaonline.com/ Follow Rubens &#8220;Cobrinha&#8221; Charles Maciel Official Website &#8211; http://www.cobrinhabjj.com Instagram &#8211; http://instagram.com/cobrinhacharles Twitter &#8211; http://twitter.com/CobrinhaCharles Facebook &#8211; https://www.facebook.com/CobrinhaBJJ/ Cobrinha Brazilian Jiu Jitsu &#038; Fitness [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/collar-drag-ankle-pick-cobrinha-bjj-los-angeles/">Collar Drag to Ankle Pick  I  Cobrinha BJJ Los Angeles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Collar Drag to Ankle Pick  I  Cobrinha BJJ Los Angeles" width="500" height="281" src="https://www.youtube.com/embed/iRw-Qq6Q8-k?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history.<br />
► ►►http://www.cobrinhaonline.com/</p>
<p>Follow Rubens &#8220;Cobrinha&#8221; Charles Maciel</p>
<p>Official Website &#8211; http://www.cobrinhabjj.com<br />
Instagram &#8211; http://instagram.com/cobrinhacharles<br />
Twitter &#8211;  http://twitter.com/CobrinhaCharles<br />
Facebook &#8211; https://www.facebook.com/CobrinhaBJJ/</p>
<p>Cobrinha Brazilian Jiu Jitsu &#038; Fitness<br />
4929 Wilshire Blvd. #104<br />
Los Angeles, CA 90007<br />
(323)931-9953<br />
www.cobrinhabjj.com<br />
www.cobrinhafitness.com<br />
www.cobrinhaonline.com<br />
info@cobrinhabjj.com</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  107</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/collar-drag-ankle-pick-cobrinha-bjj-los-angeles/">Collar Drag to Ankle Pick  I  Cobrinha BJJ Los Angeles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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