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		<title>X-Guard to Balloon Sweep  &#124; Cobrinha BJJ Los Angeles &#124;</title>
		<link>https://www.jitseasy.com/x-guard-to-balloon-sweep-cobrinha-bjj-los-angeles/</link>
					<comments>https://www.jitseasy.com/x-guard-to-balloon-sweep-cobrinha-bjj-los-angeles/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 18 Apr 2018 00:41:24 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[beginner bjj]]></category>
		<category><![CDATA[best submissions]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[bjj escapes]]></category>
		<category><![CDATA[bjj self defense]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[cobrinha bjj]]></category>
		<category><![CDATA[GRACIE]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[Jiu Jitsu BJJ]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jiu-Jitsu near me]]></category>
		<category><![CDATA[ju-jitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=56902</guid>

					<description><![CDATA[<p>To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history. ► ►►http://www.cobrinhaonline.com/ Follow Rubens &#8220;Cobrinha&#8221; Charles Maciel Official Website &#8211; http://www.cobrinhabjj.com Instagram &#8211; http://instagram.com/cobrinhacharles Twitter &#8211;  http://twitter.com/CobrinhaCharles Facebook &#8211; https://www.facebook.com/CobrinhaBJJ/ Other Instructional Videos 41 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/x-guard-to-balloon-sweep-cobrinha-bjj-los-angeles/">X-Guard to Balloon Sweep  | Cobrinha BJJ Los Angeles |</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="X-Guard to Balloon Sweep  | Cobrinha BJJ Los Angeles |" width="500" height="281" src="https://www.youtube.com/embed/o2Xe5ebtFvw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history.<br />
► ►►http://www.cobrinhaonline.com/</p>
<p>Follow Rubens &#8220;Cobrinha&#8221; Charles Maciel</p>
<p>Official Website &#8211; http://www.cobrinhabjj.com<br />
Instagram &#8211; http://instagram.com/cobrinhacharles<br />
Twitter &#8211;  http://twitter.com/CobrinhaCharles<br />
Facebook &#8211; https://www.facebook.com/CobrinhaBJJ/</p>
<p>Other Instructional Videos</p>
<p><iframe title="Werdum shows us how efficient  his triangle from close guard is." width="500" height="281" src="https://www.youtube.com/embed/OplVwaSwTq0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe title="Cobrinha Brazilian Jiu Jitsu &amp; Fitness- Alliance Los Angeles" width="500" height="281" src="https://www.youtube.com/embed/k9HVTXj3Pgc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Cobrinha Brazilian Jiu Jitsu &amp; Fitness- Alliance Los Angeles" width="500" height="281" src="https://www.youtube.com/embed/y6Nqs75p37A?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Guard Retention Drill ~ Cobrinha BJJ Alliance Los Angele" width="500" height="281" src="https://www.youtube.com/embed/KxQl0FDlAr8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Los Angeles Martial Arts Cobrinha BJJ Guard Recovery Drill" width="500" height="375" src="https://www.youtube.com/embed/CzQcoxI9dWI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Spinning Side Control Escape ~ Cobrinha BJJ &amp; Fitness Alliance Los Angeles" width="500" height="281" src="https://www.youtube.com/embed/gR7l_m2nUMg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 41</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/x-guard-to-balloon-sweep-cobrinha-bjj-los-angeles/">X-Guard to Balloon Sweep  | Cobrinha BJJ Los Angeles |</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">56902</post-id>	</item>
		<item>
		<title>5 Awesome Finishes From Fight To Win Pro 67</title>
		<link>https://www.jitseasy.com/5-awesome-finishes-from-fight-to-win-pro-67/</link>
					<comments>https://www.jitseasy.com/5-awesome-finishes-from-fight-to-win-pro-67/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 26 Mar 2018 22:20:01 +0000</pubDate>
				<category><![CDATA[Competition Highlghts]]></category>
		<category><![CDATA[best submissions]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Fight To Win Pro]]></category>
		<category><![CDATA[FloGrappling]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=52156</guid>

					<description><![CDATA[<p>These were the best 5 submissions of the night at Fight To Win Pro 67 New Orleans! Website: https://www.flograppling.com Subscribe: http://bit.ly/2q6hb5f Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9 Follow FloGrappling Facebook: https://www.facebook.com/FloGrappling/ Twitter: https://twitter.com/flograppling Instagram: https://www.instagram.com/flograppling/ 50 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-awesome-finishes-from-fight-to-win-pro-67/">5 Awesome Finishes From Fight To Win Pro 67</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="5 Awesome Finishes From Fight To Win Pro 67" width="500" height="281" src="https://www.youtube.com/embed/88aA1cHczMo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>These were the best 5 submissions of the night at Fight To Win Pro 67 New Orleans!</p>
<p>Website: https://www.flograppling.com<br />
Subscribe: http://bit.ly/2q6hb5f</p>
<p>Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9</p>
<p>Follow FloGrappling<br />
Facebook: https://www.facebook.com/FloGrappling/<br />
Twitter: https://twitter.com/flograppling<br />
Instagram: https://www.instagram.com/flograppling/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 50</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-awesome-finishes-from-fight-to-win-pro-67/">5 Awesome Finishes From Fight To Win Pro 67</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">52156</post-id>	</item>
		<item>
		<title>Reversal DLR to DLR Sweep attempt to the Back  &#124;Cobrinha- Los Angeles&#124;</title>
		<link>https://www.jitseasy.com/reversal-dlr-to-dlr-sweep-attempt-to-the-back-cobrinha-los-angeles/</link>
					<comments>https://www.jitseasy.com/reversal-dlr-to-dlr-sweep-attempt-to-the-back-cobrinha-los-angeles/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 14 Feb 2018 19:10:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[beginner bjj]]></category>
		<category><![CDATA[best choke]]></category>
		<category><![CDATA[best submissions]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[bjj locks]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazillian jiu jitsu]]></category>
		<category><![CDATA[cobrinha bjj]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[Jiu Jitsu BJJ]]></category>
		<category><![CDATA[jiu jitsu brazillian]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jiu-Jitsu near me]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=37847</guid>

					<description><![CDATA[<p>To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history. ► ►►http://www.cobrinhaonline.com/ Follow Rubens &#8220;Cobrinha&#8221; Charles Maciel Official Website &#8211; http://www.cobrinhabjj.com Instagram &#8211; http://instagram.com/cobrinhacharles Twitter &#8211;  http://twitter.com/CobrinhaCharles Facebook &#8211; https://www.facebook.com/CobrinhaBJJ/ Other Instructional Videos 27 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reversal-dlr-to-dlr-sweep-attempt-to-the-back-cobrinha-los-angeles/">Reversal DLR to DLR Sweep attempt to the Back  |Cobrinha- Los Angeles|</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Reversal DLR to DLR Sweep attempt to the Back  |Cobrinha- Los Angeles|" width="500" height="281" src="https://www.youtube.com/embed/IRygfX7qsv4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history.<br />
► ►►http://www.cobrinhaonline.com/</p>
<p>Follow Rubens &#8220;Cobrinha&#8221; Charles Maciel</p>
<p>Official Website &#8211; http://www.cobrinhabjj.com<br />
Instagram &#8211; http://instagram.com/cobrinhacharles<br />
Twitter &#8211;  http://twitter.com/CobrinhaCharles<br />
Facebook &#8211; https://www.facebook.com/CobrinhaBJJ/</p>
<p>Other Instructional Videos</p>
<p><iframe loading="lazy" title="Werdum shows us how efficient  his triangle from close guard is." width="500" height="281" src="https://www.youtube.com/embed/OplVwaSwTq0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Cobrinha Brazilian Jiu Jitsu &amp; Fitness- Alliance Los Angeles" width="500" height="281" src="https://www.youtube.com/embed/k9HVTXj3Pgc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Cobrinha Brazilian Jiu Jitsu &amp; Fitness- Alliance Los Angeles" width="500" height="281" src="https://www.youtube.com/embed/y6Nqs75p37A?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Guard Retention Drill ~ Cobrinha BJJ Alliance Los Angele" width="500" height="281" src="https://www.youtube.com/embed/KxQl0FDlAr8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Los Angeles Martial Arts Cobrinha BJJ Guard Recovery Drill" width="500" height="375" src="https://www.youtube.com/embed/CzQcoxI9dWI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Spinning Side Control Escape ~ Cobrinha BJJ &amp; Fitness Alliance Los Angeles" width="500" height="281" src="https://www.youtube.com/embed/gR7l_m2nUMg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 27</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reversal-dlr-to-dlr-sweep-attempt-to-the-back-cobrinha-los-angeles/">Reversal DLR to DLR Sweep attempt to the Back  |Cobrinha- Los Angeles|</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">37847</post-id>	</item>
		<item>
		<title>Tie Up to Fake Takedown to Guillotine Grip to the Back I Cobrinha BJJ Los Angeles</title>
		<link>https://www.jitseasy.com/tie-up-to-fake-takedown-to-guillotine-grip-to-the-back-i-cobrinha-bjj-los-angeles/</link>
					<comments>https://www.jitseasy.com/tie-up-to-fake-takedown-to-guillotine-grip-to-the-back-i-cobrinha-bjj-los-angeles/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 14 Dec 2017 18:49:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[alliance bjj]]></category>
		<category><![CDATA[beginner bjj]]></category>
		<category><![CDATA[best submissions]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[bjj escapes]]></category>
		<category><![CDATA[bjj locks]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[brazillian jiu jitsu]]></category>
		<category><![CDATA[cobrinha bjj]]></category>
		<category><![CDATA[GRACIE]]></category>
		<category><![CDATA[ground fighting]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[Jiu Jitsu BJJ]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jiu-Jitsu near me]]></category>
		<category><![CDATA[los angeles bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=26764</guid>

					<description><![CDATA[<p>To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history. ► ►►http://www.cobrinhaonline.com/ Follow Rubens &#8220;Cobrinha&#8221; Charles Maciel Official Website &#8211; http://www.cobrinhabjj.com Instagram &#8211; http://instagram.com/cobrinhacharles Twitter &#8211;  http://twitter.com/CobrinhaCharles Facebook &#8211; https://www.facebook.com/CobrinhaBJJ/ Other Instructional Videos 8 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tie-up-to-fake-takedown-to-guillotine-grip-to-the-back-i-cobrinha-bjj-los-angeles/">Tie Up to Fake Takedown to Guillotine Grip to the Back I Cobrinha BJJ Los Angeles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Tie Up to Fake Takedown to Guillotine Grip to the Back I Cobrinha BJJ Los Angeles" width="500" height="281" src="https://www.youtube.com/embed/za2-77yS2BY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history.<br />
► ►►http://www.cobrinhaonline.com/</p>
<p>Follow Rubens &#8220;Cobrinha&#8221; Charles Maciel</p>
<p>Official Website &#8211; http://www.cobrinhabjj.com<br />
Instagram &#8211; http://instagram.com/cobrinhacharles<br />
Twitter &#8211;  http://twitter.com/CobrinhaCharles<br />
Facebook &#8211; https://www.facebook.com/CobrinhaBJJ/</p>
<p>Other Instructional Videos</p>
<p><iframe loading="lazy" title="Werdum shows us how efficient  his triangle from close guard is." width="500" height="281" src="https://www.youtube.com/embed/OplVwaSwTq0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
<iframe loading="lazy" title="Cobrinha Brazilian Jiu Jitsu &amp; Fitness- Alliance Los Angeles" width="500" height="281" src="https://www.youtube.com/embed/k9HVTXj3Pgc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
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<iframe loading="lazy" title="Guard Retention Drill ~ Cobrinha BJJ Alliance Los Angele" width="500" height="281" src="https://www.youtube.com/embed/KxQl0FDlAr8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
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