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		<title>EASIEST Single Leg FINISH for Chance Rich!</title>
		<link>https://www.jitseasy.com/easiest-single-leg-finish-for-chance-rich/</link>
					<comments>https://www.jitseasy.com/easiest-single-leg-finish-for-chance-rich/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 11 Aug 2018 21:43:37 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[best takedown]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Chance Rich]]></category>
		<category><![CDATA[fireman carry]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
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		<category><![CDATA[Leaked footage]]></category>
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		<category><![CDATA[outside fireman]]></category>
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		<category><![CDATA[single leg]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=68050</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling Your contribution is much appreciated and will help me continue to bring you content! ? http://teachmegrappling.com This video demonstrates a single leg/outside fireman carry performed by Chance Rich! Chance is one of the best wrestlers I&#8217;ve ever had the pleasure of coaching and I&#8217;m proud [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easiest-single-leg-finish-for-chance-rich/">EASIEST Single Leg FINISH for Chance Rich!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="EASIEST Single Leg FINISH for Chance Rich!" width="500" height="281" src="https://www.youtube.com/embed/trw5ahe6LJ8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>http://teachmegrappling.com This video demonstrates a single leg/outside fireman carry performed by Chance Rich! Chance is one of the best wrestlers I&#8217;ve ever had the pleasure of coaching and I&#8217;m proud to bring him to my PG Summer Camp and have him show you one of his best techniques! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 168</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easiest-single-leg-finish-for-chance-rich/">EASIEST Single Leg FINISH for Chance Rich!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">68050</post-id>	</item>
		<item>
		<title>EASIEST Single Leg FINISH for Chance Rich!</title>
		<link>https://www.jitseasy.com/easiest-single-leg-finish-for-chance-rich-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 11 Aug 2018 17:43:37 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[best takedown]]></category>
		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Chance Rich]]></category>
		<category><![CDATA[easy takedown]]></category>
		<category><![CDATA[fireman carry]]></category>
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		<category><![CDATA[outside fireman]]></category>
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		<category><![CDATA[PG Wrestling camp]]></category>
		<category><![CDATA[single leg]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/easiest-single-leg-finish-for-chance-rich-2/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling Your contribution is much appreciated and will help me continue to bring you content! ? http://teachmegrappling.com This video demonstrates a single leg/outside fireman carry performed by Chance Rich! Chance is one of the best wrestlers I&#8217;ve ever had the pleasure of coaching and I&#8217;m proud [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easiest-single-leg-finish-for-chance-rich-2/">EASIEST Single Leg FINISH for Chance Rich!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/trw5ahe6LJ8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>http://teachmegrappling.com This video demonstrates a single leg/outside fireman carry performed by Chance Rich!  Chance is one of the best wrestlers I&#8217;ve ever had the pleasure of coaching and I&#8217;m proud to bring him to my PG Summer Camp and have him show you one of his best techniques!  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easiest-single-leg-finish-for-chance-rich-2/">EASIEST Single Leg FINISH for Chance Rich!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">155159</post-id>	</item>
		<item>
		<title>One of the Most EFFECTIVE Self Defense Takedowns!!</title>
		<link>https://www.jitseasy.com/one-of-the-most-effective-self-defense-takedowns/</link>
					<comments>https://www.jitseasy.com/one-of-the-most-effective-self-defense-takedowns/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 23 Jul 2018 02:15:45 +0000</pubDate>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Bear hug]]></category>
		<category><![CDATA[best takedown]]></category>
		<category><![CDATA[bodylock]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[grappling]]></category>
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		<category><![CDATA[Self Defense Takedown]]></category>
		<category><![CDATA[submission]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=65793</guid>

					<description><![CDATA[<p>http://teachmegrappling.com This video demonstrates a great takedown called the bear hug or bodylock. In the street or in basic MMA the bear hug can be used easily. It doesn&#8217;t take a long time to learn and after a few training sessions you can make it work well against 90% of everyone out there on the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-of-the-most-effective-self-defense-takedowns/">One of the Most EFFECTIVE Self Defense Takedowns!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="The Most EFFECTIVE Self Defense Takedown!!" width="500" height="281" src="https://www.youtube.com/embed/mkZ6YMHYzGc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>http://teachmegrappling.com This video demonstrates a great takedown called the bear hug or bodylock. In the street or in basic MMA the bear hug can be used easily. It doesn&#8217;t take a long time to learn and after a few training sessions you can make it work well against 90% of everyone out there on the street. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 112</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-of-the-most-effective-self-defense-takedowns/">One of the Most EFFECTIVE Self Defense Takedowns!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">65793</post-id>	</item>
		<item>
		<title>How to Suplex: Instruction &#038; Heavybag Drills</title>
		<link>https://www.jitseasy.com/how-to-suplex-instruction-heavybag-drills/</link>
					<comments>https://www.jitseasy.com/how-to-suplex-instruction-heavybag-drills/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 06 Jul 2018 02:08:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arch back takedown]]></category>
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		<category><![CDATA[bubba jenkins]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=63823</guid>

					<description><![CDATA[<p>Bubba Jenkins teaches the suplex, one of his signature wrestling takedowns. The suplex is a powerful throw where you launch your opponent upside-down by locking your arms around their waist, thrusting your hips, and arching your back. In this video are some drills you can practice safely on a heavy bag. Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw Follow [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-suplex-instruction-heavybag-drills/">How to Suplex: Instruction &amp; Heavybag Drills</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="How to Suplex: Instruction &amp; Heavybag Drills" width="500" height="281" src="https://www.youtube.com/embed/dt-t6a5IxBI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Bubba Jenkins teaches the suplex, one of his signature wrestling takedowns. The suplex is a powerful throw where you launch your opponent upside-down by locking your arms around their waist, thrusting your hips, and arching your back. In this video are some drills you can practice safely on a heavy bag.<br />
Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw<br />
Follow Bubba: https://www.instagram.com/bubba_jenkins</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 1140</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 9</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-suplex-instruction-heavybag-drills/">How to Suplex: Instruction &amp; Heavybag Drills</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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