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		<title>How to Avoid the Rear CHOKE the Best Way!</title>
		<link>https://www.jitseasy.com/how-to-avoid-the-rear-choke-the-best-way/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 07 Sep 2023 02:29:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Best way]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[defend]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[don't get choked]]></category>
		<category><![CDATA[Dont]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Effective]]></category>
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		<category><![CDATA[happen]]></category>
		<category><![CDATA[how to avoid]]></category>
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		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[naked]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[rear]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense techniques for women]]></category>
		<category><![CDATA[self defense training]]></category>
		<category><![CDATA[standing]]></category>
		<category><![CDATA[Street]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-avoid-the-rear-choke-the-best-way/</guid>

					<description><![CDATA[<p>This video I work with my guys on escaping a standing rear naked choke in a very easy way. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-avoid-the-rear-choke-the-best-way/">How to Avoid the Rear CHOKE the Best Way!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/NXuyQ8aD-ao" frameborder="0" allowfullscreen></iframe><br />
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<p>This video I work with my guys on escaping a standing rear naked choke in a very easy way.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>or</p>
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<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-avoid-the-rear-choke-the-best-way/">How to Avoid the Rear CHOKE the Best Way!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">234010</post-id>	</item>
		<item>
		<title>Passing the Quarter Guard!</title>
		<link>https://www.jitseasy.com/passing-the-quarter-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 23 Mar 2023 23:56:07 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Basic]]></category>
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		<category><![CDATA[half guard]]></category>
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		<category><![CDATA[Pass]]></category>
		<category><![CDATA[passing]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[QUARTER GUARD]]></category>
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		<category><![CDATA[wrestlers]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/passing-the-quarter-guard/</guid>

					<description><![CDATA[<p>This video I teach a little more detail on passing the quarter guard from the last half guard video I did. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/passing-the-quarter-guard/">Passing the Quarter Guard!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/TFi1zc96YAY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I teach a little more detail on passing the quarter guard from the last half guard video I did.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/passing-the-quarter-guard/">Passing the Quarter Guard!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">226395</post-id>	</item>
		<item>
		<title>The BEST Way to Pass Half Guard!</title>
		<link>https://www.jitseasy.com/the-best-way-to-pass-half-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 23 Mar 2023 03:00:34 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Best way]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[breakdown]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[drill]]></category>
		<category><![CDATA[drilling]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[finish]]></category>
		<category><![CDATA[folkstyle]]></category>
		<category><![CDATA[Freestyle]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[kill the hips]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[passing]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[QUARTER GUARD]]></category>
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		<category><![CDATA[so simple]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-best-way-to-pass-half-guard/</guid>

					<description><![CDATA[<p>This video I teach a technique to pass half guard that many of my students used with great success at the last NAGA tournament. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-best-way-to-pass-half-guard/">The BEST Way to Pass Half Guard!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/wMyuAA699As" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I teach a technique to pass half guard that many of my students used with great success at the last NAGA tournament.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-best-way-to-pass-half-guard/">The BEST Way to Pass Half Guard!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">226198</post-id>	</item>
		<item>
		<title>Escaping the LOCKDOWN from Half Guard</title>
		<link>https://www.jitseasy.com/escaping-the-lockdown-from-half-guard/</link>
					<comments>https://www.jitseasy.com/escaping-the-lockdown-from-half-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 17 Sep 2018 12:45:54 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
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		<category><![CDATA[Scorpion]]></category>
		<category><![CDATA[SubOnly]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=89519</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling Your contribution is much appreciated and will help me continue to bring you content! ? http://teachmegrappling.com This video demonstrates my favorite way to deal with the Lockdown from Half Guard. Check out the details and you are sure to find something useful! Enjoy! If you [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-the-lockdown-from-half-guard/">Escaping the LOCKDOWN from Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Escaping the LOCKDOWN from Half Guard" width="500" height="281" src="https://www.youtube.com/embed/6QuIvPR7Bqo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>http://teachmegrappling.com This video demonstrates my favorite way to deal with the Lockdown from Half Guard. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 38</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-the-lockdown-from-half-guard/">Escaping the LOCKDOWN from Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">89519</post-id>	</item>
		<item>
		<title>The BEST Way to lock to Finish a SINGLE LEG!!</title>
		<link>https://www.jitseasy.com/the-best-way-to-lock-to-finish-a-single-leg/</link>
					<comments>https://www.jitseasy.com/the-best-way-to-lock-to-finish-a-single-leg/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 15 Sep 2018 10:40:56 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[gable grip]]></category>
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		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[John Smith]]></category>
		<category><![CDATA[Lock]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=89399</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling Your contribution is much appreciated and will help me continue to bring you content! ? http://teachmegrappling.com This video demonstrates my preferred way of locking a single leg. This is the Oklahoma State/John Smith way of doing it which I think is the most technical. Check [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-best-way-to-lock-to-finish-a-single-leg/">The BEST Way to lock to Finish a SINGLE LEG!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" title="The BEST Way to lock to Finish a SINGLE LEG!!" width="500" height="281" src="https://www.youtube.com/embed/U0bgewE-L5Q?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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<p>http://teachmegrappling.com This video demonstrates my preferred way of locking a single leg. This is the Oklahoma State/John Smith way of doing it which I think is the most technical. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 167</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-best-way-to-lock-to-finish-a-single-leg/">The BEST Way to lock to Finish a SINGLE LEG!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">89399</post-id>	</item>
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		<title>Best way to Armbar from the Mounted Giftwrap!</title>
		<link>https://www.jitseasy.com/best-way-to-armbar-from-the-mounted-giftwrap/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 20 Sep 2017 20:45:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/best-way-to-armbar-from-the-mounted-giftwrap/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/teachmegrappling Your contribution is much appreciated and will help me continue to bring you content! ? http://teachmegrappling.com This video demonstrates my favorite way armbar from the mount while controlling a giftwrap. I see too many people go for the basic armbar and the defender escapes because [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/best-way-to-armbar-from-the-mounted-giftwrap/">Best way to Armbar from the Mounted Giftwrap!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/FH87ZPtuXug" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/teachmegrappling</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>http://teachmegrappling.com This video demonstrates my favorite way armbar from the mount while controlling a giftwrap.  I see too many people go for the basic armbar and the defender escapes because they are ready.  This should make it more difficult to escape your armbar!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/best-way-to-armbar-from-the-mounted-giftwrap/">Best way to Armbar from the Mounted Giftwrap!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">154278</post-id>	</item>
		<item>
		<title>Best way to Armbar from the Mounted Giftwrap!</title>
		<link>https://www.jitseasy.com/best-way-armbar-mounted-giftwrap/</link>
					<comments>https://www.jitseasy.com/best-way-armbar-mounted-giftwrap/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 20 Sep 2017 00:00:00 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/best-way-armbar-mounted-giftwrap/</guid>

					<description><![CDATA[<p>http://teachmegrappling.com This video demonstrates my favorite way armbar from the mount while controlling a giftwrap. I see too many people go for the basic armbar and the defender escapes because they are ready. This should make it more difficult to escape your armbar! Enjoy! If you have any questions, comments, or suggestions, please comment below. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/best-way-armbar-mounted-giftwrap/">Best way to Armbar from the Mounted Giftwrap!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Best way to Armbar from the Mounted Giftwrap!" width="500" height="281" src="https://www.youtube.com/embed/FH87ZPtuXug?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>http://teachmegrappling.com This video demonstrates my favorite way armbar from the mount while controlling a giftwrap.  I see too many people go for the basic armbar and the defender escapes because they are ready.  This should make it more difficult to escape your armbar!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  181</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  7</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/best-way-armbar-mounted-giftwrap/">Best way to Armbar from the Mounted Giftwrap!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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