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		<title>Student TEARS his Shoulder in Tonight&#039;s Class!  Be AWARE of This!!</title>
		<link>https://www.jitseasy.com/student-tears-his-shoulder-in-tonights-class-be-aware-of-this/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 20 Dec 2019 07:06:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! ? www.NextLevelGuy.com The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out! http://teachmegrappling.com This video I talk a little about an unfortunate injury we had tonight [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/student-tears-his-shoulder-in-tonights-class-be-aware-of-this/">Student TEARS his Shoulder in Tonight&#039;s Class!  Be AWARE of This!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
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<p>http://teachmegrappling.com This video I talk a little about an unfortunate injury we had tonight in MMA class. If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/student-tears-his-shoulder-in-tonights-class-be-aware-of-this/">Student TEARS his Shoulder in Tonight&#039;s Class!  Be AWARE of This!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
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		<title>Gregor Gracie &#8211; Omoplata from the Spider Guard &#8211; Essence Of Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/gregor-gracie-omoplata-spider-guard-essence-jiu-jitsu/</link>
					<comments>https://www.jitseasy.com/gregor-gracie-omoplata-spider-guard-essence-jiu-jitsu/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 30 Jun 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[biceps]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/gregor-gracie-omoplata-spider-guard-essence-jiu-jitsu/</guid>

					<description><![CDATA[<p>Gregor Gracie and Didi Martins. • Position : &#8211; Spider Guard / De La Riva Hook / Omoplata. ––– • Music : &#8211; Lostboy &#038; Slashtaq &#8211; Elysium 147 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gregor-gracie-omoplata-spider-guard-essence-jiu-jitsu/">Gregor Gracie &#8211; Omoplata from the Spider Guard &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe title="Gregor Gracie - Omoplata from the Spider Guard - Essence Of Jiu-Jitsu" width="500" height="281" src="https://www.youtube.com/embed/r7Dh5on-ZtI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Gregor Gracie and Didi Martins.</p>
<p>• Position : </p>
<p>&#8211; Spider Guard / De La Riva Hook / Omoplata.</p>
<p>–––</p>
<p>• Music :</p>
<p>&#8211; Lostboy &#038; Slashtaq &#8211; Elysium</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  147</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gregor-gracie-omoplata-spider-guard-essence-jiu-jitsu/">Gregor Gracie &#8211; Omoplata from the Spider Guard &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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