In today’s video I’ll show you guys 4 set ups for the Arm Bar from Guard in Brazilian Jiu-Jitsu.

This can be used in Gi Jiu-Jitsu, No-Gi BJJ, or MMA. With obvious adaptations made for each sport.

Adding these 4 set ups to your game is sure to help you see some level of improvement.

Hopefully you found this video helpful.

Thanks for watching.

– Chewy

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The post 4 Effective Armbar Setups from Full Guard appeared first on jitseasy.

Today’s video is aimed towards White Belts in BJJ.

We’re going to focus both finishing this basic Arm Bar & finding our way back on top when we are stacked from our basic Arm bar.

I was working this Arm Bar technique with one of my White Belts, in a fundamentals class, and he was getting stacked up and wanted to know what to do when this happens.

This is a pretty common problem, so I’m going to show you guys how to solve it, and how I helped my student solve this stack with a simple Sweep.

Hopefully if you’re a Jiu-Jitsu White Belt, then you find these techniques as helpful to use as they were for my students.

– Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused

Want to ask Chewy a question: https://www.chewjitsutraining.com/question

Video Courses and Products: http://www.chewjitsu.net/products

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Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
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The post Armbar Sweep for BJJ White Belts (Avoid This Painful Armbar Mistake) appeared first on jitseasy.

Recently I was asked which TWO Submission were my favorite for Brazilian Jiu-Jitsu…

You might be surprised at how simple my answers are.

These two subs are ones I have successfully used in Adult Black Belt Level Competition and for years training Brazilian Jiu-jitsu.

Sometimes, at least for me, SIMPLE is BETTER…

Hope these help…

What 2 Submissions do you prefer? and WHY?
—————–
Free Ebook: https://www.chewjitsutraining.com/focused

Want to ask Chewy a question: https://www.chewjitsutraining.com/question

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post Unique Way to Use Rear Naked Chokes and Kimuras for More Finishes appeared first on jitseasy.

This video I go through in my opinion the most simple and effective closed guard system you can use. Often in BJJ new students are taught techniques but they are not shown how they go together. This video I show an entire system that deals with every main response your opponent can have. Hope you like the video.

More content on my website here:
https://www.jonthomasbjj.com/collections

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Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
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The post Easy to Use Entire Closed Guard System appeared first on jitseasy.

The post John Danaher – Enter The System Arm Bar Trailer appeared first on jitseasy.

Arm Bar defense counter!

The post Caio Terra arm bar defense counter appeared first on jitseasy.