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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Sneaky Side Control Armbar Disguised as a Rear Naked Choke (Part 2)</title>
		<link>https://www.jitseasy.com/sneaky-side-control-armbar-disguised-as-a-rear-naked-choke-part-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 01 Mar 2021 20:00:11 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[armbar]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/sneaky-side-control-armbar-disguised-as-a-rear-naked-choke-part-2/</guid>

					<description><![CDATA[<p>Last week I showed you one of my favorite Armbars in BJJ which involves a sneaky setup they won&#8217;t feel coming. Well, today is another step onto that armbar. In today&#8217;s video I&#8217;m going to show you an even sneakier setup that I use from Back Mount that finishes in Side Control. In the video [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sneaky-side-control-armbar-disguised-as-a-rear-naked-choke-part-2/">Sneaky Side Control Armbar Disguised as a Rear Naked Choke (Part 2)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/yOu7cvIYI6k" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Last week I showed you one of my favorite Armbars in BJJ which involves a sneaky setup they won&#8217;t feel coming. Well, today is another step onto that armbar. In today&#8217;s video I&#8217;m going to show you an even sneakier setup that I use from Back Mount that finishes in Side Control. </p>
<p>In the video I talk about how this submission setup came to be. And even if you don&#8217;t use the specific armbar I&#8217;m showing, the method behind how I developed it can be super useful. If you take this idea home with you I believe you can use it to develop any position in Brazilian Jiu-jitsu. It will also help you develop a system of techniques that will be your own. </p>
<p>If you&#8217;d like to learn more about the series join the wait list here: https://www.chewjitsutraining.com/Arms-Race-Signup</p>
<p>By the way, to watch the original video I reference. Check this video:<br />
Powerful Armbar from Side Control with a Sneaky Setup (Part 1)<br />
<iframe title="Powerful Armbar from Side Control with a Sneaky Setup (Part 1)" width="500" height="281" src="https://www.youtube.com/embed/SuPY_vzFp1o?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Hope you enjoy the BJJ technique.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sneaky-side-control-armbar-disguised-as-a-rear-naked-choke-part-2/">Sneaky Side Control Armbar Disguised as a Rear Naked Choke (Part 2)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">248424</post-id>	</item>
		<item>
		<title>Powerful Armbar from Side Control with a Sneaky Setup (Part 1)</title>
		<link>https://www.jitseasy.com/powerful-armbar-from-side-control-with-a-sneaky-setup-part-1/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 24 Feb 2021 20:05:37 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/powerful-armbar-from-side-control-with-a-sneaky-setup-part-1/</guid>

					<description><![CDATA[<p>In today&#8217;s video I share a powerful armbar that I&#8217;ve been using during BJJ training for the last 6-7 months. The armlock is also super sneaky because it doesn&#8217;t use the normal grips of most armbars in Jiu-jitsu. I also show some details on how to hide your grips a bit. Again, the purpose is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/powerful-armbar-from-side-control-with-a-sneaky-setup-part-1/">Powerful Armbar from Side Control with a Sneaky Setup (Part 1)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/SuPY_vzFp1o" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In today&#8217;s video I share a powerful armbar that I&#8217;ve been using during BJJ training for the last 6-7 months. The armlock is also super sneaky because it doesn&#8217;t use the normal grips of most armbars in Jiu-jitsu. I also show some details on how to hide your grips a bit. Again, the purpose is to use different grips that the person is unfamiliar with so they don&#8217;t feel it coming. . . until it&#8217;s too late. </p>
<p>In Brazilian Jiu-jitsu I call this idea &#8220;flying under the radar&#8221; and use it whenever I can. You can breathe new life into BJJ techniques simply by changing the grips you use to set it up. </p>
<p>This will be the 1st video to start an ongoing armlock series from side control that you follow on the channel. This is one of the areas I&#8217;ve been working on personally so I figured I&#8217;d share some of the things that have been working for me. </p>
<p>If you&#8217;d like to learn more about the series join the wait list here: https://www.chewjitsutraining.com/Arms-Race-Signup</p>
<p>Hope the technique and ideas are useful to you.<br />
Thanks for watching.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/powerful-armbar-from-side-control-with-a-sneaky-setup-part-1/">Powerful Armbar from Side Control with a Sneaky Setup (Part 1)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">208588</post-id>	</item>
		<item>
		<title>TMG Clips #64 &#8211; Armbar Counter To The Kimura</title>
		<link>https://www.jitseasy.com/tmg-clips-64-armbar-counter-to-the-kimura/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 21 Feb 2021 13:30:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-64-armbar-counter-to-the-kimura/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we go over how to counter the knee on belly kimura with an armbar. The full video will be in the link below, enjoy! Full Video: https://www.youtube.com/watch?v=1VEL5CZVcK8 PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-64-armbar-counter-to-the-kimura/">TMG Clips #64 &#8211; Armbar Counter To The Kimura</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/fPu-fNQcm6M" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video, we go over how to counter the knee on belly kimura with an armbar. The full video will be in the link below, enjoy!</p>
<p>Full Video: https://www.youtube.com/watch?v=1VEL5CZVcK8</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
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or<br />
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or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-64-armbar-counter-to-the-kimura/">TMG Clips #64 &#8211; Armbar Counter To The Kimura</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">209426</post-id>	</item>
		<item>
		<title>TMG Clips #56 &#8211; The BEST Armbar Escape!</title>
		<link>https://www.jitseasy.com/tmg-clips-56-the-best-armbar-escape/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 01 Feb 2021 13:30:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-56-the-best-armbar-escape/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we go over what I think is the best armbar escape. The full video will be in the link below, enjoy! Full Video: https://www.youtube.com/watch?v=dTFyB1issmo PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-56-the-best-armbar-escape/">TMG Clips #56 &#8211; The BEST Armbar Escape!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/6ghm7Y8gZRg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video, we go over what I think is the best armbar escape. The full video will be in the link below, enjoy!</p>
<p>Full Video: https://www.youtube.com/watch?v=dTFyB1issmo</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-56-the-best-armbar-escape/">TMG Clips #56 &#8211; The BEST Armbar Escape!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">201061</post-id>	</item>
		<item>
		<title>TMG Clips #18 &#8211; The Closed Guard Armbar</title>
		<link>https://www.jitseasy.com/tmg-clips-18-the-closed-guard-armbar/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 19 Oct 2020 21:42:07 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[armbar bjj]]></category>
		<category><![CDATA[armbar from closed guard bjj]]></category>
		<category><![CDATA[armbar submission]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj armbar]]></category>
		<category><![CDATA[bjj armbar from closed guard]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[closed guard armbar]]></category>
		<category><![CDATA[closed guard no gi]]></category>
		<category><![CDATA[closed guard submission]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[teach me grappling clips]]></category>
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		<category><![CDATA[tmg clips]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-18-the-closed-guard-armbar/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we go over how to hit an armbar from the closed guard, enjoy! PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! 🙏 www.NextLevelGuy.com The [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-18-the-closed-guard-armbar/">TMG Clips #18 &#8211; The Closed Guard Armbar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/N1Mr9iWkh68" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video, we go over how to hit an armbar from the closed guard, enjoy!</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-18-the-closed-guard-armbar/">TMG Clips #18 &#8211; The Closed Guard Armbar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">194872</post-id>	</item>
		<item>
		<title>TMG Clips #3 &#8211; Reverse Kimura Throw to Submission</title>
		<link>https://www.jitseasy.com/tmg-clips-3-reverse-kimura-throw-to-submission/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 19 Sep 2020 20:03:47 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[2 on 1 throw]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj armbar]]></category>
		<category><![CDATA[bjj kimura]]></category>
		<category><![CDATA[bjj techniques for beginners]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jiu jitsu takedowns]]></category>
		<category><![CDATA[jiu jitsu techniques no gi]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mixed martial arts moves]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[MMA training]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[Reverse Kimura]]></category>
		<category><![CDATA[Russian Tie]]></category>
		<category><![CDATA[self defense training]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[takedown to submission]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[Throw]]></category>
		<category><![CDATA[throw to submission]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-3-reverse-kimura-throw-to-submission/</guid>

					<description><![CDATA[<p>In this clips video, we demonstrate the reverse kimura or Russian tie (2 on 1) takedown into several submissions. Enjoy! PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! 🙏 www.NextLevelGuy.com The NextLevelGuy [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-3-reverse-kimura-throw-to-submission/">TMG Clips #3 &#8211; Reverse Kimura Throw to Submission</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/8tW1t_KO1T4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this clips video, we demonstrate the reverse kimura or Russian tie (2 on 1) takedown into several submissions. Enjoy!</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-3-reverse-kimura-throw-to-submission/">TMG Clips #3 &#8211; Reverse Kimura Throw to Submission</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">238419</post-id>	</item>
		<item>
		<title>Forcing the Technical Mount &#124; Armlock Finish</title>
		<link>https://www.jitseasy.com/forcing-the-technical-mount-armlock-finish/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 21 Mar 2020 09:38:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bj]]></category>
		<category><![CDATA[bjj armbar]]></category>
		<category><![CDATA[bjj armlock]]></category>
		<category><![CDATA[bjj austria]]></category>
		<category><![CDATA[bjj germany]]></category>
		<category><![CDATA[BJJ Mount]]></category>
		<category><![CDATA[BJJ mount attacks]]></category>
		<category><![CDATA[bjj seminar]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[combatives]]></category>
		<category><![CDATA[concept-focused jiujitsu]]></category>
		<category><![CDATA[conceptual jiujitsu]]></category>
		<category><![CDATA[german bjj]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[roy marsh bjj]]></category>
		<category><![CDATA[Self Defence]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[technical mount]]></category>
		<category><![CDATA[ukbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/forcing-the-technical-mount-armlock-finish/</guid>

					<description><![CDATA[<p>This technique is actually in my Blue Belt curriculum. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/forcing-the-technical-mount-armlock-finish/">Forcing the Technical Mount | Armlock Finish</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/FNQS-63lAR4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This technique is actually in my Blue Belt curriculum.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/forcing-the-technical-mount-armlock-finish/">Forcing the Technical Mount | Armlock Finish</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">191358</post-id>	</item>
		<item>
		<title>Four BJJ Armbars from Top Position</title>
		<link>https://www.jitseasy.com/four-bjj-armbars-from-top-position/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 23 Dec 2019 01:48:36 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[armbar submission]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[Armlock Submission]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj armbar]]></category>
		<category><![CDATA[brazilian jiu jitsu armbar]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[mount attacks]]></category>
		<category><![CDATA[mount submissions]]></category>
		<category><![CDATA[newaza]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Sidemount attacks]]></category>
		<category><![CDATA[Sidemount submissions]]></category>
		<category><![CDATA[Stephan kestig]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/four-bjj-armbars-from-top-position/</guid>

					<description><![CDATA[<p>A quick overview of the most common angles at which you can apply the armbar in BJJ. Download A Roadmap for BJJ at https://www.grapplearts.com/book for an overview and introduction to the art of Brazilian jiu-jitsu! Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/four-bjj-armbars-from-top-position/">Four BJJ Armbars from Top Position</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/7qWpwvriOvM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>A quick overview of the most common angles at which you can apply the armbar in BJJ. Download A Roadmap for BJJ at https://www.grapplearts.com/book for an overview and introduction to the art of Brazilian jiu-jitsu!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/four-bjj-armbars-from-top-position/">Four BJJ Armbars from Top Position</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">242670</post-id>	</item>
		<item>
		<title>Wristlock vs Armbar &#8211; ZombieProofBJJ (Gi)</title>
		<link>https://www.jitseasy.com/wristlock-vs-armbar-zombieproofbjj-gi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 16 Oct 2019 22:16:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[armlock for bjj]]></category>
		<category><![CDATA[bjj armbar]]></category>
		<category><![CDATA[how to do a wristlock]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[rare jiu-jitsu moves]]></category>
		<category><![CDATA[weird BJJ submissions]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/wristlock-vs-armbar-zombieproofbjj-gi/</guid>

					<description><![CDATA[<p>ZombieProofBJJ Presents “That shit wouldn’t work Wednesday Episode 7: Wristlock vs armbar” ☠️ Buy the Ghost https://supernaturalsurvivalgear.com/products/the-ghost ? Tags: how to do a Wristlock, bJJ armbar, weird BJJ submissions, rare jiu-jitsu moves, armlock for bjj, ZombieProofBJJ, Kent Peters BJJ Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/wristlock-vs-armbar-zombieproofbjj-gi/">Wristlock vs Armbar &#8211; ZombieProofBJJ (Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/ft2eNNui8Jk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>ZombieProofBJJ Presents “That shit wouldn’t work Wednesday Episode 7: Wristlock vs armbar” <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2620.png" alt="☠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> </p>
<p>Buy the Ghost https://supernaturalsurvivalgear.com/products/the-ghost ?</p>
<p>Tags: how to do a Wristlock, bJJ armbar, weird BJJ submissions, rare jiu-jitsu moves, armlock for bjj, ZombieProofBJJ, Kent Peters BJJ</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/wristlock-vs-armbar-zombieproofbjj-gi/">Wristlock vs Armbar &#8211; ZombieProofBJJ (Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">170400</post-id>	</item>
		<item>
		<title>How to Improve the Armbar from Guard, with Rob Biernacki</title>
		<link>https://www.jitseasy.com/how-to-improve-the-armbar-from-guard-with-rob-biernacki/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 15 Oct 2019 03:58:52 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[armbar attack]]></category>
		<category><![CDATA[armbar from guard]]></category>
		<category><![CDATA[armbar from guard no gi]]></category>
		<category><![CDATA[armlock from guard]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj armbar]]></category>
		<category><![CDATA[bjj guard technique]]></category>
		<category><![CDATA[BJJ Submission]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling techniques]]></category>
		<category><![CDATA[guard Armbar]]></category>
		<category><![CDATA[guard attack]]></category>
		<category><![CDATA[guard submission]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[how to do]]></category>
		<category><![CDATA[island top team]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mma techniques]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[straight armbar]]></category>
		<category><![CDATA[submission formula]]></category>
		<category><![CDATA[Submission Grappling]]></category>
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					<description><![CDATA[<p>How to make the armbar from guard much more powerful by systematically disrupting your opponent&#8217;s base, posture and structure. From The Submission Formula by Rob Biernacii and Stephan Kesting, available at https://www.grapplearts.com/submissionformula Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-improve-the-armbar-from-guard-with-rob-biernacki/">How to Improve the Armbar from Guard, with Rob Biernacki</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>How to make the armbar from guard much more powerful by systematically disrupting your opponent&#8217;s base, posture and structure.  From The Submission Formula by Rob Biernacii and Stephan Kesting, available at https://www.grapplearts.com/submissionformula</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-improve-the-armbar-from-guard-with-rob-biernacki/">How to Improve the Armbar from Guard, with Rob Biernacki</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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