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		<title>Why You Shouldn&#039;t Get Frustrated with Your BJJ Progress</title>
		<link>https://www.jitseasy.com/why-you-shouldnt-get-frustrated-with-your-bjj-progress/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 09 Jul 2021 10:35:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/why-you-shouldnt-get-frustrated-with-your-bjj-progress/</guid>

					<description><![CDATA[<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month. Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe. You can also find me at: My Website: https://www.roymarshjiujitsu.com/ My School: http://www.gracieschwarzwald.com/ My Blog: https://conceptualjiujitsu.wordpress.com My facebook: https://www.facebook.com/roymarshjiujitsu My Instagram: https://www.instagram.com/roymarshjiujitsu I also have Long Form Video [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-you-shouldnt-get-frustrated-with-your-bjj-progress/">Why You Shouldn&#039;t Get Frustrated with Your BJJ Progress</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/rUx7SOLnLZI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-you-shouldnt-get-frustrated-with-your-bjj-progress/">Why You Shouldn&#039;t Get Frustrated with Your BJJ Progress</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">208859</post-id>	</item>
		<item>
		<title>Live example of the Crush Position I Taught in the Last Video</title>
		<link>https://www.jitseasy.com/live-example-of-the-crush-position-i-taught-in-the-last-video/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 06 Jul 2021 11:18:07 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/live-example-of-the-crush-position-i-taught-in-the-last-video/</guid>

					<description><![CDATA[<p>Yesterday, I posted a quick video of a position I like to use a lot. I was looking for a video I’d shot a while back and came across this rolling footage and you can see me go to it. This is one of my favorite flows &#8211; setting up the Omoplata and forcing the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/live-example-of-the-crush-position-i-taught-in-the-last-video/">Live example of the Crush Position I Taught in the Last Video</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/_Bpbzai8mas" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Yesterday, I posted a quick video of a position I like to use a lot.<br />
I was looking for a video I’d shot a while back and came across this rolling footage and you can see me go to it.<br />
This is one of my favorite flows  &#8211; setting up the Omoplata and forcing the sweep across my body and into the Arm Trap position that I explained in the video.<br />
Here, I decide to transition to a kind of Spiral armlock/Monoplata.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/live-example-of-the-crush-position-i-taught-in-the-last-video/">Live example of the Crush Position I Taught in the Last Video</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">250494</post-id>	</item>
		<item>
		<title>BJJ Self-Defense Course &#124; Lesson 03 (Connection &#038; De-Escalation)</title>
		<link>https://www.jitseasy.com/bjj-self-defense-course-lesson-03-connection-de-escalation/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 02 May 2021 01:00:12 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/bjj-self-defense-course-lesson-03-connection-de-escalation/</guid>

					<description><![CDATA[<p>Erkan recently suggested to me that we release a series of videos on Jiu-Jitsu from a more Self-Defense focused viewpoint. Many people write to us and tell us they wish they could train with us since their Academies don’t ever really cover these topics so we thought we’d put out a series of videos so [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-self-defense-course-lesson-03-connection-de-escalation/">BJJ Self-Defense Course | Lesson 03 (Connection &amp; De-Escalation)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/gtxNLJPhqAA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Erkan recently suggested to me that we release a series of videos on Jiu-Jitsu from a more Self-Defense focused viewpoint.</p>
<p>Many people write to us and tell us they wish they could train with us since their Academies don’t ever really cover these topics so we thought we’d put out a series of videos so people could familiarize themselves not only with the techniques of a Self-Defense BJJ but also the mindset and tactics.</p>
<p>These will obviously not be deep dives into this subjects but they should give anyone interested in having a Jiu-Jitsu more focused and knowledgeable about dealing with real-life combative situations a good grounding.</p>
<p>Please click Like, Subscribe, and hit the notification bell for updates on this course.</p>
<p>In this third video, we discuss the importance of connection and de-escalation positioning.</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-self-defense-course-lesson-03-connection-de-escalation/">BJJ Self-Defense Course | Lesson 03 (Connection &amp; De-Escalation)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">206216</post-id>	</item>
		<item>
		<title>BJJ Self-Defense Course &#124; Lesson 02 (Arm &#038; Hand Position)</title>
		<link>https://www.jitseasy.com/bjj-self-defense-course-lesson-02-arm-hand-position/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 01 May 2021 13:00:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/bjj-self-defense-course-lesson-02-arm-hand-position/</guid>

					<description><![CDATA[<p>Erkan recently suggested to me that we release a series of videos on Jiu-Jitsu from a more Self-Defense focused viewpoint. Many people write to us and tell us they wish they could train with us since their Academies don’t ever really cover these topics so we thought we’d put out a series of videos so [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-self-defense-course-lesson-02-arm-hand-position/">BJJ Self-Defense Course | Lesson 02 (Arm &amp; Hand Position)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/tzHIpNiWubQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Erkan recently suggested to me that we release a series of videos on Jiu-Jitsu from a more Self-Defense focused viewpoint.</p>
<p>Many people write to us and tell us they wish they could train with us since their Academies don’t ever really cover these topics so we thought we’d put out a series of videos so people could familiarize themselves not only with the techniques of a Self-Defense BJJ but also the mindset and tactics.</p>
<p>These will obviously not be deep dives into this subjects but they should give anyone interested in having a Jiu-Jitsu more focused and knowledgeable about dealing with real-life combative situations a good grounding.</p>
<p>In this second lesson, we cover proper hand positioning.</p>
<p>Please click Like, Subscribe, and hit the notification bell for updates on this course.</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-self-defense-course-lesson-02-arm-hand-position/">BJJ Self-Defense Course | Lesson 02 (Arm &amp; Hand Position)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">206000</post-id>	</item>
		<item>
		<title>BJJ Self-Defense Course &#124; Lesson 01 (Base &#038; Proper Stance)</title>
		<link>https://www.jitseasy.com/bjj-self-defense-course-lesson-01-base-proper-stance/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 30 Apr 2021 13:00:26 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[submission wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-self-defense-course-lesson-01-base-proper-stance/</guid>

					<description><![CDATA[<p>Erkan recently suggested to me that we release a series of videos on Jiu-Jitsu from a more Self-Defense focused viewpoint. Many people write to us and tell us they wish they could train with us since their Academies don’t ever really cover these topics so we thought we’d put out a series of videos so [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-self-defense-course-lesson-01-base-proper-stance/">BJJ Self-Defense Course | Lesson 01 (Base &amp; Proper Stance)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/SN4tn55qJl0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Erkan recently suggested to me that we release a series of videos on Jiu-Jitsu from a more Self-Defense focused viewpoint.</p>
<p>Many people write to us and tell us they wish they could train with us since their Academies don’t ever really cover these topics so we thought we’d put out a series of videos so people could familiarize themselves not only with the techniques of a Self-Defense BJJ but also the mindset and tactics.</p>
<p>These will obviously not be deep dives into this subjects but they should give anyone interested in having a Jiu-Jitsu more focused and knowledgeable about dealing with real-life combative situations a good grounding.</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Please click Like, Subscribe, and hit the notification bell for updates on this course.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-self-defense-course-lesson-01-base-proper-stance/">BJJ Self-Defense Course | Lesson 01 (Base &amp; Proper Stance)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">217310</post-id>	</item>
		<item>
		<title>BJJ Self-Defense Course &#124; Introduction (What is Self-Defense?)</title>
		<link>https://www.jitseasy.com/bjj-self-defense-course-introduction-what-is-self-defense/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 29 Apr 2021 17:52:21 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj austria]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj germany]]></category>
		<category><![CDATA[BJJ Switzerland]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[combatives]]></category>
		<category><![CDATA[conceptual jiu-jitsu]]></category>
		<category><![CDATA[german bjj]]></category>
		<category><![CDATA[gjj]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[gracie self defense]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[helio gracie]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kampfkunst]]></category>
		<category><![CDATA[kampfsport]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[old school bjj]]></category>
		<category><![CDATA[old school jiu-jitsu]]></category>
		<category><![CDATA[selbstverteidigung]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission fighting]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-self-defense-course-introduction-what-is-self-defense/</guid>

					<description><![CDATA[<p>Erkan recently suggested to me that we release a series of videos on Jiu-Jitsu from a more Self-Defense focused viewpoint. Many people write to us and tell us they wish they could train with us since their Academies don’t ever really cover these topics so we thought we’d put out a series of videos so [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-self-defense-course-introduction-what-is-self-defense/">BJJ Self-Defense Course | Introduction (What is Self-Defense?)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/B-OMUtHQ7XA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Erkan recently suggested to me that we release a series of videos on Jiu-Jitsu from a more Self-Defense focused viewpoint.</p>
<p>Many people write to us and tell us they wish they could train with us since their Academies don’t ever really cover these topics so we thought we’d put out a series of videos so people could familiarize themselves not only with the techniques of a Self-Defense BJJ but also the mindset and tactics.</p>
<p>These will obviously not be deep dives into this subjects but they should give anyone interested in having a Jiu-Jitsu more focused and knowledgeable about dealing with real-life combative situations a good grounding.</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Please click Like, Subscribe, and hit the notification bell for updates on this course.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-self-defense-course-introduction-what-is-self-defense/">BJJ Self-Defense Course | Introduction (What is Self-Defense?)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">211619</post-id>	</item>
		<item>
		<title>Escaping Back Control Series &#124; Late Escape</title>
		<link>https://www.jitseasy.com/escaping-back-control-series-late-escape/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 30 Apr 2020 14:09:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj austria]]></category>
		<category><![CDATA[bjj back escape]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj defense]]></category>
		<category><![CDATA[bjj escape]]></category>
		<category><![CDATA[bjj germany]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[combatives]]></category>
		<category><![CDATA[concept-focused bjj]]></category>
		<category><![CDATA[conceptual jiujitsu]]></category>
		<category><![CDATA[escaping back jiu-jitsu]]></category>
		<category><![CDATA[germany bjj]]></category>
		<category><![CDATA[gjj]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[gracie self defense]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[kampfkunst]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[old school bjj]]></category>
		<category><![CDATA[roy marsh bjj]]></category>
		<category><![CDATA[roy marsh jiujitsu]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[uk bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/escaping-back-control-series-late-escape/</guid>

					<description><![CDATA[<p>We&#8217;ve covered early and middle timeline back escapes in our last two videos. Now, Erkan and I cover a late escape when they&#8217;ve locked their seatbelt and pulled you to the choke side. Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-back-control-series-late-escape/">Escaping Back Control Series | Late Escape</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/G6O-ZFHPbMQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>We&#8217;ve covered early and middle timeline back escapes in our last two videos.</p>
<p>Now, Erkan and I cover a late escape when they&#8217;ve locked their seatbelt and pulled you to the choke side.</p>
<p>Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.</p>
<p>My Website: https://www.roymarshjiujitsu.com/<br />
My School: http://www.gracieschwarzwald.com/<br />
My Blog: https://conceptualjiujitsu.wordpress.com<br />
My facebook: https://www.facebook.com/roymarshjiujitsu<br />
My Instagram: https://www.instagram.com/roymarshjiujitsu<br />
My video Instructionals: https://roymarsh.selz.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-back-control-series-late-escape/">Escaping Back Control Series | Late Escape</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">192187</post-id>	</item>
		<item>
		<title>Forcing the Technical Mount &#124; Armlock Finish</title>
		<link>https://www.jitseasy.com/forcing-the-technical-mount-armlock-finish/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 21 Mar 2020 09:38:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bj]]></category>
		<category><![CDATA[bjj armbar]]></category>
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		<category><![CDATA[bjj austria]]></category>
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		<category><![CDATA[BJJ Mount]]></category>
		<category><![CDATA[BJJ mount attacks]]></category>
		<category><![CDATA[bjj seminar]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[combatives]]></category>
		<category><![CDATA[concept-focused jiujitsu]]></category>
		<category><![CDATA[conceptual jiujitsu]]></category>
		<category><![CDATA[german bjj]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[Self Defence]]></category>
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		<category><![CDATA[technical mount]]></category>
		<category><![CDATA[ukbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/forcing-the-technical-mount-armlock-finish/</guid>

					<description><![CDATA[<p>This technique is actually in my Blue Belt curriculum. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/forcing-the-technical-mount-armlock-finish/">Forcing the Technical Mount | Armlock Finish</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/FNQS-63lAR4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This technique is actually in my Blue Belt curriculum.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/forcing-the-technical-mount-armlock-finish/">Forcing the Technical Mount | Armlock Finish</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">191358</post-id>	</item>
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