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		<title>Avoid Making These Mistakes As A BJJ Beginner &#8211; Yoga for BJJ</title>
		<link>https://www.jitseasy.com/avoid-making-these-mistakes-as-a-bjj-beginner-yoga-for-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 28 Jan 2023 05:19:59 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[Avoid Making These Mistakes As A BJJ Beginner]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj beginner]]></category>
		<category><![CDATA[bjj beginner mistakes]]></category>
		<category><![CDATA[bjj beginner tips]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/avoid-making-these-mistakes-as-a-bjj-beginner-yoga-for-bjj/</guid>

					<description><![CDATA[<p>Use code: youtube at the checkout on www.yogaforbjj.net for a 20% discount on any subscription https://www.yogaforbjj.net/?rfsn=3498268.61a5a6 5 Common BJJ Beginner Mistakes and How to Overcome Them Are you a beginner in Brazilian Jiu-Jitsu feeling overwhelmed by the learning curve? You&#8217;re not alone. Many BJJ beginners make common mistakes that can hold back their progress. From [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/avoid-making-these-mistakes-as-a-bjj-beginner-yoga-for-bjj/">Avoid Making These Mistakes As A BJJ Beginner &#8211; Yoga for BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Use code: youtube at the checkout on www.yogaforbjj.net for a 20% discount on any subscription<br />
https://www.yogaforbjj.net/?rfsn=3498268.61a5a6</p>
<p>5 Common BJJ Beginner Mistakes and How to Overcome Them<br />
Are you a beginner in Brazilian Jiu-Jitsu feeling overwhelmed by the learning curve?<br />
You&#8217;re not alone. Many BJJ beginners make common mistakes that can hold back their progress.<br />
From focusing too much on speed and strength, to neglecting the importance of rest and recovery, these mistakes can be detrimental to your training.<br />
But don&#8217;t worry, with the right mindset and approach, you can avoid these pitfalls and excel in your BJJ journey.<br />
In this blog post, we&#8217;ll be diving into the top 5 mistakes every beginner makes in BJJ, and providing practical tips on how to overcome them. </p>
<p>If you read through to the end, you&#8217;ll save yourself wasted time and unnecessary struggle, and will enjoy the start of your bjj journey much more. </p>
<p>BLOG COMING SOON </p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/avoid-making-these-mistakes-as-a-bjj-beginner-yoga-for-bjj/">Avoid Making These Mistakes As A BJJ Beginner &#8211; Yoga for BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">225914</post-id>	</item>
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		<title>Most Common Guard Retention Problem</title>
		<link>https://www.jitseasy.com/most-common-guard-retention-problem/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 30 Apr 2021 14:23:54 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[bjj guard defense]]></category>
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					<description><![CDATA[<p>Getting your hip turned the opposite direction from your opponent is one of the hardest places to recover when defending your guard. This video I discuss two of my favorite way for getting back to a safe position from this situation. Kimonos: www.vitalkimonos.eu Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/most-common-guard-retention-problem/">Most Common Guard Retention Problem</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Getting your hip turned the opposite direction from your opponent is one of the hardest places to recover when defending your guard.  This video I discuss two of my favorite way for getting back to a safe position from this situation.  </p>
<p>Kimonos: www.vitalkimonos.eu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/most-common-guard-retention-problem/">Most Common Guard Retention Problem</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">206831</post-id>	</item>
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		<title>The Biggest Mistake For A BJJ White Belt &#8211; Question by Alex Delannoy</title>
		<link>https://www.jitseasy.com/the-biggest-mistake-for-a-bjj-white-belt-question-by-alex-delannoy/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 01 May 2020 11:00:29 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-biggest-mistake-for-a-bjj-white-belt-question-by-alex-delannoy/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-biggest-mistake-for-a-bjj-white-belt-question-by-alex-delannoy/">The Biggest Mistake For A BJJ White Belt &#8211; Question by Alex Delannoy</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/VO4u67g67xY" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">223109</post-id>	</item>
		<item>
		<title>The 2 Most Important Things For The Absolute  BJJ Beginner</title>
		<link>https://www.jitseasy.com/the-2-most-important-things-for-the-absolute-bjj-beginner/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 07 Aug 2019 17:00:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>BJJ black belt Ritchie Yip shares the 2 most important things every white belt beginner should know. Download the Roadmap to BJJ guide in app form FREE at https://www.grapplearts.com/roadmap Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-2-most-important-things-for-the-absolute-bjj-beginner/">The 2 Most Important Things For The Absolute  BJJ Beginner</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>BJJ black belt Ritchie Yip shares the 2 most important things every white belt beginner should know.  Download the Roadmap to BJJ guide in app form FREE at https://www.grapplearts.com/roadmap</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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