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		<title>How Long Should You Focus on 1 Technique or Position in BJJ?</title>
		<link>https://www.jitseasy.com/how-long-should-you-focus-on-1-technique-or-position-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 02 Dec 2024 19:00:31 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-long-should-you-focus-on-1-technique-or-position-in-bjj/</guid>

					<description><![CDATA[<p>Today we&#8217;ve got a question from Chew Crew subscriber, Andrew, who asked the question &#8220;How long should a Blue Belt work on a particular technique or position (for example Butterfly guard/armbars/etc.)? Do you work on these things until you are at a Black Belt Level?&#8221; This is a good question for BJJ Blue Belts, and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-long-should-you-focus-on-1-technique-or-position-in-bjj/">How Long Should You Focus on 1 Technique or Position in BJJ?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/hduLe4JCV80" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today we&#8217;ve got a question from Chew Crew subscriber, Andrew, who asked the question</p>
<p> &#8220;How long should a Blue Belt work on a particular technique or position (for example Butterfly guard/armbars/etc.)? Do you work on these things until you are at a Black Belt Level?&#8221;</p>
<p>This is a good question for BJJ Blue Belts, and I will give you a few ideas that I use to this day. </p>
<p>You can use them at Blue Belt, but you can definitely use these ideas from White-Black Belt too.</p>
<p>Hopefully, if you had a similar question, you found this video helpful.</p>
<p>Thanks for watching!</p>
<p>&#8211; Chewy</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-long-should-you-focus-on-1-technique-or-position-in-bjj/">How Long Should You Focus on 1 Technique or Position in BJJ?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">248004</post-id>	</item>
		<item>
		<title>Should You Give Up The Stripes On Your BJJ Belt If your New Gym Doesn’t Do Stripes?</title>
		<link>https://www.jitseasy.com/should-you-give-up-the-stripes-on-your-bjj-belt-if-your-new-gym-doesnt-do-stripes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 18 Oct 2024 17:59:39 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
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		<category><![CDATA[Should you give up stripes at a new gym]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/should-you-give-up-the-stripes-on-your-bjj-belt-if-your-new-gym-doesnt-do-stripes/</guid>

					<description><![CDATA[<p>In this video, I answer a question from a 1 Stripe BJJ Blue Belt. He switched gyms and his new gym doesn&#8217;t do stripes, so he is asking whether he should keep the stripe on his belt or give it up? I had a similar situation when I started at my current gym. I received [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/should-you-give-up-the-stripes-on-your-bjj-belt-if-your-new-gym-doesnt-do-stripes/">Should You Give Up The Stripes On Your BJJ Belt If your New Gym Doesn’t Do Stripes?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/oTp91y9AEXA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video, I answer a question from a 1 Stripe BJJ Blue Belt. He switched gyms and his new gym doesn&#8217;t do stripes, so he is asking whether he should keep the stripe on his belt or give it up?</p>
<p>I had a similar situation when I started at my current gym. I received a Green Belt *typically used for teens), however, at my old gym, the Green Belt was the equivalent of a 2-Stripe White Belt.</p>
<p>Check out the video to see what I did and what I recommend this 1-Stripe Blue Belt does.<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>Get my free e-books: https://www.thejiujitsutherapist.com/e-books</p>
<p>If you&#8217;re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.</p>
<p>***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/<br />
Code 20off will get you 20% off your purchase</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/should-you-give-up-the-stripes-on-your-bjj-belt-if-your-new-gym-doesnt-do-stripes/">Should You Give Up The Stripes On Your BJJ Belt If your New Gym Doesn’t Do Stripes?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246952</post-id>	</item>
		<item>
		<title>I Teach a Blue Belt 1 of my Secrets for Adding Heavy Top Pressure</title>
		<link>https://www.jitseasy.com/i-teach-a-blue-belt-1-of-my-secrets-for-adding-heavy-top-pressure/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 02 Oct 2024 18:56:51 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/i-teach-a-blue-belt-1-of-my-secrets-for-adding-heavy-top-pressure/</guid>

					<description><![CDATA[<p>Today I will show you a part of my technique session from one of my Jiu-Jitsu Gi classes at my gym, Derby City MMA. I reviewed with the students how I like to apply pressure and attack the arm in reverse side control. We review a few different attack options that work well in Gi [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/i-teach-a-blue-belt-1-of-my-secrets-for-adding-heavy-top-pressure/">I Teach a Blue Belt 1 of my Secrets for Adding Heavy Top Pressure</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/bnSz5aHe648" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today I will show you a part of my technique session from one of my Jiu-Jitsu Gi classes at my gym, Derby City MMA.</p>
<p>I reviewed with the students how I like to apply pressure and attack the arm in reverse side control.</p>
<p>We review a few different attack options that work well in Gi Jiu-Jitsu, No Gi Jiu-Jitsu, and even MMA.</p>
<p>This set of attacks are some of my best and I hope you found this useful. </p>
<p>Thanks for watching.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/i-teach-a-blue-belt-1-of-my-secrets-for-adding-heavy-top-pressure/">I Teach a Blue Belt 1 of my Secrets for Adding Heavy Top Pressure</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">247072</post-id>	</item>
		<item>
		<title>Blue Belt Pisses Off Brown Belt with a Sloppy Submission</title>
		<link>https://www.jitseasy.com/blue-belt-pisses-off-brown-belt-with-a-sloppy-submission/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 30 Sep 2024 19:50:48 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/blue-belt-pisses-off-brown-belt-with-a-sloppy-submission/</guid>

					<description><![CDATA[<p>Today we&#8217;ve got a question from a BJJ Blue Belt, named Tye, who recently pissed off his Brown Belt training partner. He&#8217;s a young guy &#038; the Brown Belt was someone who essentially took him under his wing. Well, the other day they were rolling, and Tye caught the Brown belt in the Guillotine. The [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/blue-belt-pisses-off-brown-belt-with-a-sloppy-submission/">Blue Belt Pisses Off Brown Belt with a Sloppy Submission</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/U_c5Xa3wcyo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today we&#8217;ve got a question from a BJJ Blue Belt, named Tye, who recently pissed off his Brown Belt training partner.</p>
<p>He&#8217;s a young guy &#038; the Brown Belt was someone who essentially took him under his wing. Well, the other day they were rolling, and Tye caught the Brown belt in the Guillotine.</p>
<p>The Brown Belt does not tap, Tye makes multiple adjustments, and at some point, 4 or so minutes in, after the Brown Belt escaped, he bashed the Blue Belt for the rest of the round.</p>
<p>After they got done rolling the Brown Belt was obviously pissed.</p>
<p>Tye sends the message asking what he should have done in this situation.</p>
<p>In this video, I&#8217;ll give you a specific tip to prevent this from happening again. I&#8217;ll also discuss the higher belts perspective and what he could have done. </p>
<p>Hopefully, you found the answer useful Tye, and for anyone else out there who has had this situation happen to them, I hope this helps you too.</p>
<p>Thanks for watching.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
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<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">246910</post-id>	</item>
		<item>
		<title>When Being Called Sandbagger Goes from Cheater to Compliment in BJJ</title>
		<link>https://www.jitseasy.com/when-being-called-sandbagger-goes-from-cheater-to-compliment-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 05 Sep 2024 18:00:19 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/when-being-called-sandbagger-goes-from-cheater-to-compliment-in-bjj/</guid>

					<description><![CDATA[<p>Today we&#8217;ve got a question from Corey, who is being labeled as a &#8220;Sandbagger&#8221; in his gym. He says he&#8217;s been training Jiu-Jitsu, on again/off again, for 2 years, and so far, he&#8217;s just a 2-stripe white belt. Recently, lots of his training partners and coaches are telling him he&#8217;s ready for Blue Belt. At [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/when-being-called-sandbagger-goes-from-cheater-to-compliment-in-bjj/">When Being Called Sandbagger Goes from Cheater to Compliment in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/ZlRs7VFdE2A" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today we&#8217;ve got a question from Corey, who is being labeled as a &#8220;Sandbagger&#8221; in his gym.</p>
<p>He says he&#8217;s been training Jiu-Jitsu, on again/off again, for 2 years, and so far, he&#8217;s just a 2-stripe white belt.</p>
<p>Recently, lots of his training partners and coaches are telling him he&#8217;s ready for Blue Belt. At the same time, his head coach has not talked about this at all.</p>
<p>On top of that, at the recent belt promotions he did NOT get a Blue Belt, in fact, he didn&#8217;t even get another stripe on his White Belt.</p>
<p>So, he&#8217;s at a loss, because he doesn&#8217;t want people to have hard feelings towards him, because being labeled a sandbagger in BJJ is not the best thing to be called.</p>
<p>However, he doesn&#8217;t know how to approach his coach about the subject, because he personally does not care much about his belt color or rank.</p>
<p>He asked what I think about the issue &#038; what advice I could give on the subject.</p>
<p>Thanks for watching.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/when-being-called-sandbagger-goes-from-cheater-to-compliment-in-bjj/">When Being Called Sandbagger Goes from Cheater to Compliment in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">245650</post-id>	</item>
		<item>
		<title>My Student Experienced the Magical Powers of Blue Belt</title>
		<link>https://www.jitseasy.com/my-student-experienced-the-magical-powers-of-blue-belt/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 31 Jul 2024 18:55:47 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/my-student-experienced-the-magical-powers-of-blue-belt/</guid>

					<description><![CDATA[<p>Today&#8217;s video is about one of my Brazilian Jiu-Jitsu students who is feeling the &#8220;magical power&#8221; of the Blue Belt. All jokes aside, he is having something related to the Blue Belt. He&#8217;s seeing some serious jumps in his game. When I was watching him, he looked way better than he normally did. He&#8217;s noticeably [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-student-experienced-the-magical-powers-of-blue-belt/">My Student Experienced the Magical Powers of Blue Belt</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/nJ9zGB6Arcw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s video is about one of my Brazilian Jiu-Jitsu students who is feeling the &#8220;magical power&#8221; of the Blue Belt.</p>
<p>All jokes aside, he is having something related to the Blue Belt. He&#8217;s seeing some serious jumps in his game.</p>
<p>When I was watching him, he looked way better than he normally did. He&#8217;s noticeably becoming more fluid and purposeful.</p>
<p>Even rolling with him he felt super dangerous. </p>
<p>After our roll, I told him he felt like he really Improved. I asked him why he felt that way. He said, &#8220;Well, I don&#8217;t really feel like I have any pressure on myself lately.&#8221;</p>
<p>This is a super interesting thing to hear, as most people who have recently been promoted feel the opposite. They usually feel a massive amount of pressure as a newer, higher, belt rank.</p>
<p>I&#8217;ll talk about times I accepted certain uncomfortable situations, let the pressure off myself, and how these things made me perform much better.</p>
<p>Whether it&#8217;s BJJ, MMA, Wrestling, Jiu-Jitsu, or anything else you do, today&#8217;s topic is an interesting exploration into &#8220;AH HA Moments&#8221; that tend to come from a more relaxed state (like my recent Blue Belt).</p>
<p>Hopefully, if you&#8217;re putting a lot of pressure on yourself, then you found this video helpful. </p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-student-experienced-the-magical-powers-of-blue-belt/">My Student Experienced the Magical Powers of Blue Belt</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">244585</post-id>	</item>
		<item>
		<title>BJJ Student is Afraid of Losing in Front of His Coach</title>
		<link>https://www.jitseasy.com/bjj-student-is-afraid-of-losing-in-front-of-his-coach/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 28 Jun 2024 16:00:35 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/bjj-student-is-afraid-of-losing-in-front-of-his-coach/</guid>

					<description><![CDATA[<p>Today we&#8217;ve got a question from Joe who is wondering what BJJ Black Belts/Jiu-Jitsu Instructors watch for when looking at students rolling. He says that his gym is like most where they do a basic warm-up, drill techniques, then do live rounds. He says that there are so many times that he wants to work [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-student-is-afraid-of-losing-in-front-of-his-coach/">BJJ Student is Afraid of Losing in Front of His Coach</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/_3D5oJlCztk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today we&#8217;ve got a question from Joe who is wondering what BJJ Black Belts/Jiu-Jitsu Instructors watch for when looking at students rolling.</p>
<p>He says that his gym is like most where they do a basic warm-up, drill techniques, then do live rounds.</p>
<p>He says that there are so many times that he wants to work on something new, but he&#8217;s scared that this might make him look bad Infront of his coach: because with most new techniques you try, you suck at them initially.</p>
<p>He doesn&#8217;t want his coach to think &#8220;Damn, he&#8217;s not improving and he&#8217;s not ready for advancement&#8221;</p>
<p>Joe, it would be helpful if you talked to your coach for clarification, but here&#8217;s how I view my students&#8217; rolls&#8230;</p>
<p>Hopefully, you found this video helpful.</p>
<p>Thanks for watching!</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-student-is-afraid-of-losing-in-front-of-his-coach/">BJJ Student is Afraid of Losing in Front of His Coach</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">244527</post-id>	</item>
		<item>
		<title>Effective Strategy for Skill Growth as a BJJ Blue Belt &#038; Beyond</title>
		<link>https://www.jitseasy.com/effective-strategy-for-skill-growth-as-a-bjj-blue-belt-beyond/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 14 Jun 2024 18:30:11 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/effective-strategy-for-skill-growth-as-a-bjj-blue-belt-beyond/</guid>

					<description><![CDATA[<p>What&#8217;s up guys, So today we&#8217;ve got a question from an Ultra Heavyweight Jiu-Jitsu competitor by the name of Dan. He&#8217;s also a Blue Belt who feels very stuck in his Jiu-Jitsu training. He rarely feels threatened by the White Belts but finds himself getting Wrecked by the other Blue Belts &#038; Purple Belts. This [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/effective-strategy-for-skill-growth-as-a-bjj-blue-belt-beyond/">Effective Strategy for Skill Growth as a BJJ Blue Belt &#038; Beyond</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/c2Sgf_7Lads" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys,</p>
<p>So today we&#8217;ve got a question from an Ultra Heavyweight Jiu-Jitsu competitor by the name of Dan.</p>
<p>He&#8217;s also a Blue Belt who feels very stuck in his Jiu-Jitsu training. </p>
<p>He rarely feels threatened by the White Belts but finds himself getting Wrecked by the other Blue Belts &#038; Purple Belts. This is clearly very frustrating for him.</p>
<p>He&#8217;s wondering how he can start to close the gap with some of the mid to higher belts.&#8217;</p>
<p>In the video, I&#8217;ll talk about how this is the perfect thing to happen now. Blue Belt is one of the belt levels where you&#8217;ll have a chance to learn the fastest for many reasons that I&#8217;ll go through in this video.</p>
<p>Hopefully, you found this helpful.</p>
<p>Thanks for watching.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/effective-strategy-for-skill-growth-as-a-bjj-blue-belt-beyond/">Effective Strategy for Skill Growth as a BJJ Blue Belt &#038; Beyond</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">243441</post-id>	</item>
		<item>
		<title>Promoted to BJJ Blue Belt in Less Than 1 Year (And He Hates It!)</title>
		<link>https://www.jitseasy.com/promoted-to-bjj-blue-belt-in-less-than-1-year-and-he-hates-it/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 18:08:46 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/promoted-to-bjj-blue-belt-in-less-than-1-year-and-he-hates-it/</guid>

					<description><![CDATA[<p>Today our question comes from a viewer who got their BJJ Blue Belt in 8 months&#8230; Now, for most of you, 8 months is pretty cool&#8230; for him, it&#8217;s not so cool. He sees on the internet that, for most people, a Blue Belt is 1.5-2 years on average, and he feels uneasy about it. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/promoted-to-bjj-blue-belt-in-less-than-1-year-and-he-hates-it/">Promoted to BJJ Blue Belt in Less Than 1 Year (And He Hates It!)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/8G1IONzYrB0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today our question comes from a viewer who got their BJJ Blue Belt in 8 months&#8230;</p>
<p>Now, for most of you, 8 months is pretty cool&#8230;</p>
<p>for him, it&#8217;s not so cool. He sees on the internet that, for most people, a Blue Belt is 1.5-2 years on average, and he feels uneasy about it. </p>
<p>He feels like he may not of had enough time to develop and is getting a bit of imposter syndrome.</p>
<p>He then competed at Blue Belt, lost his first match quick, got embarrassed, and left the competition feeling deflated.</p>
<p>That lingering &#8220;boogyman&#8221; in his head telling him he&#8217;s not ready was validated by that competition telling him that he does not belong.</p>
<p>He&#8217;s had a couple weeks off, but coming back he has this overwhelming feeling of anxiety and does not trust his Blue Belt.</p>
<p>He&#8217;s asking for some advice on the whole situation.</p>
<p>I got my Blue Belt really quick too (although I was a wrestler) and I&#8217;ll kinda tell you how I dealt with this &#8220;imposter syndrome&#8221; or lack of readiness.</p>
<p>Hopefully you found this video helpful. Thanks for watching!</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
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<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/promoted-to-bjj-blue-belt-in-less-than-1-year-and-he-hates-it/">Promoted to BJJ Blue Belt in Less Than 1 Year (And He Hates It!)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">243295</post-id>	</item>
		<item>
		<title>The Worst Type of BJJ Videos to Study (If You Want to Improve)</title>
		<link>https://www.jitseasy.com/the-worst-type-of-bjj-videos-to-study-if-you-want-to-improve/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 03 Jun 2024 19:54:16 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-worst-type-of-bjj-videos-to-study-if-you-want-to-improve/</guid>

					<description><![CDATA[<p>Today we have a question from Brennan, a self-proclaimed over-scroller on social media. He said that he continues to come across techniques online (specifically short-form content) and sees stuff that he would like to use for his Jiu-Jitsu training. However, even though he saves a bunch of these videos, he said he never uses them. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-worst-type-of-bjj-videos-to-study-if-you-want-to-improve/">The Worst Type of BJJ Videos to Study (If You Want to Improve)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/AzYFeT3mgCM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today we have a question from Brennan, a self-proclaimed over-scroller on social media.</p>
<p>He said that he continues to come across techniques online (specifically short-form content) and sees stuff that he would like to use for his Jiu-Jitsu training.</p>
<p>However, even though he saves a bunch of these videos, he said he never uses them.</p>
<p>Now he&#8217;s a Blue Belt and is trying new stuff out on White Belts &#038; wonders if there are any tips I have for him to use all the short-form techniques he finds scrolling through Brazilian Jiu-Jitsu pages.</p>
<p>P.S. This is totally my opinion.</p>
<p>But there tends to be a lack of nuance in many of those short-form videos (not that they&#8217;re completely bad), and in today&#8217;s video, I&#8217;ll explain to Brennan, and the rest of you watching, why I look at short-form techniques as potato chips vs. long form/instructionals/classes as steak.</p>
<p>Hopefully, you found this video helpful. </p>
<p>Thanks for watching.</p>
<p>&#8211; Chewy</p>
<p>P.S If you&#8217;d like a great book on controlling your technology habits, check out Cal Newport&#8217;s book Digital Minimalism.<br />
https://amzn.to/3x4JTeb </p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-worst-type-of-bjj-videos-to-study-if-you-want-to-improve/">The Worst Type of BJJ Videos to Study (If You Want to Improve)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">243125</post-id>	</item>
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