<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/bjj-brown-belt/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Mon, 03 Feb 2025 19:00:21 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>BJJ Brown Belt Gasses Out Rolling at Other Gyms</title>
		<link>https://www.jitseasy.com/bjj-brown-belt-gasses-out-rolling-at-other-gyms/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 03 Feb 2025 19:00:21 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[big man bjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj brown belt]]></category>
		<category><![CDATA[bjj brown belt advice]]></category>
		<category><![CDATA[bjj brown belt competition]]></category>
		<category><![CDATA[bjj brown belt ideas]]></category>
		<category><![CDATA[bjj brown belt problems]]></category>
		<category><![CDATA[bjj brown belt rolls]]></category>
		<category><![CDATA[bjj brown belt tips]]></category>
		<category><![CDATA[bjj brown belts]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[brown belt bjj]]></category>
		<category><![CDATA[brown belt problems]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiu-jitsu brown belts]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-brown-belt-gasses-out-rolling-at-other-gyms/</guid>

					<description><![CDATA[<p>Today we&#8217;ve got a question from Mo, a Brown Belt. He is an 11-year BJJ Brown Belt, a bit heavier. When he&#8217;s training at his gym, he&#8217;s able to do 10 rounds and train hard. But, when he goes to another gym, especially with other heavy guys, he finds himself getting extremely tired. He&#8217;s wondering [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-brown-belt-gasses-out-rolling-at-other-gyms/">BJJ Brown Belt Gasses Out Rolling at Other Gyms</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/d03F7baFlfs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today we&#8217;ve got a question from Mo, a Brown Belt.</p>
<p>He is an 11-year BJJ Brown Belt, a bit heavier. When he&#8217;s training at his gym, he&#8217;s able to do 10 rounds and train hard. </p>
<p>But, when he goes to another gym, especially with other heavy guys, he finds himself getting extremely tired. </p>
<p>He&#8217;s wondering what&#8217;s going on and what ideas I might have that could be helpful.</p>
<p>Hopefully, if you&#8217;re a big boy in Jiu-Jitsu and struggle with something similar, you find this helpful.</p>
<p>Thanks for watching.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-brown-belt-gasses-out-rolling-at-other-gyms/">BJJ Brown Belt Gasses Out Rolling at Other Gyms</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">249654</post-id>	</item>
		<item>
		<title>Blue Belt Pisses Off Brown Belt with a Sloppy Submission</title>
		<link>https://www.jitseasy.com/blue-belt-pisses-off-brown-belt-with-a-sloppy-submission/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 30 Sep 2024 19:50:48 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Blue Belt]]></category>
		<category><![CDATA[BJJ Blue vs Brown Belt]]></category>
		<category><![CDATA[bjj brown belt]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjj safety]]></category>
		<category><![CDATA[bjj safety tips]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Blue Belt]]></category>
		<category><![CDATA[blue belt bjj]]></category>
		<category><![CDATA[Blue Belt Spazz]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[brown belt]]></category>
		<category><![CDATA[brown belt bjj]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[How to Roll With a Spazz in BJJ]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jiu-Jitsu Spazz]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Rolling with BJJ Spazz]]></category>
		<category><![CDATA[Spazz Jiu-Jitsu]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/blue-belt-pisses-off-brown-belt-with-a-sloppy-submission/</guid>

					<description><![CDATA[<p>Today we&#8217;ve got a question from a BJJ Blue Belt, named Tye, who recently pissed off his Brown Belt training partner. He&#8217;s a young guy &#038; the Brown Belt was someone who essentially took him under his wing. Well, the other day they were rolling, and Tye caught the Brown belt in the Guillotine. The [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/blue-belt-pisses-off-brown-belt-with-a-sloppy-submission/">Blue Belt Pisses Off Brown Belt with a Sloppy Submission</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/U_c5Xa3wcyo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today we&#8217;ve got a question from a BJJ Blue Belt, named Tye, who recently pissed off his Brown Belt training partner.</p>
<p>He&#8217;s a young guy &#038; the Brown Belt was someone who essentially took him under his wing. Well, the other day they were rolling, and Tye caught the Brown belt in the Guillotine.</p>
<p>The Brown Belt does not tap, Tye makes multiple adjustments, and at some point, 4 or so minutes in, after the Brown Belt escaped, he bashed the Blue Belt for the rest of the round.</p>
<p>After they got done rolling the Brown Belt was obviously pissed.</p>
<p>Tye sends the message asking what he should have done in this situation.</p>
<p>In this video, I&#8217;ll give you a specific tip to prevent this from happening again. I&#8217;ll also discuss the higher belts perspective and what he could have done. </p>
<p>Hopefully, you found the answer useful Tye, and for anyone else out there who has had this situation happen to them, I hope this helps you too.</p>
<p>Thanks for watching.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/blue-belt-pisses-off-brown-belt-with-a-sloppy-submission/">Blue Belt Pisses Off Brown Belt with a Sloppy Submission</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246910</post-id>	</item>
		<item>
		<title>BJJ Student is Afraid of Losing in Front of His Coach</title>
		<link>https://www.jitseasy.com/bjj-student-is-afraid-of-losing-in-front-of-his-coach/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 28 Jun 2024 16:00:35 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[Belt Promotions]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj belt promotions]]></category>
		<category><![CDATA[bjj belts]]></category>
		<category><![CDATA[bjj black belt]]></category>
		<category><![CDATA[BJJ Blue Belt]]></category>
		<category><![CDATA[bjj brown belt]]></category>
		<category><![CDATA[bjj chewjitsu]]></category>
		<category><![CDATA[BJJ ideas]]></category>
		<category><![CDATA[BJJ improvement]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjj practice]]></category>
		<category><![CDATA[bjj purple belt]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to improve your bjj]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[jiu jitsu live]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu rounds]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-student-is-afraid-of-losing-in-front-of-his-coach/</guid>

					<description><![CDATA[<p>Today we&#8217;ve got a question from Joe who is wondering what BJJ Black Belts/Jiu-Jitsu Instructors watch for when looking at students rolling. He says that his gym is like most where they do a basic warm-up, drill techniques, then do live rounds. He says that there are so many times that he wants to work [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-student-is-afraid-of-losing-in-front-of-his-coach/">BJJ Student is Afraid of Losing in Front of His Coach</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/_3D5oJlCztk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today we&#8217;ve got a question from Joe who is wondering what BJJ Black Belts/Jiu-Jitsu Instructors watch for when looking at students rolling.</p>
<p>He says that his gym is like most where they do a basic warm-up, drill techniques, then do live rounds.</p>
<p>He says that there are so many times that he wants to work on something new, but he&#8217;s scared that this might make him look bad Infront of his coach: because with most new techniques you try, you suck at them initially.</p>
<p>He doesn&#8217;t want his coach to think &#8220;Damn, he&#8217;s not improving and he&#8217;s not ready for advancement&#8221;</p>
<p>Joe, it would be helpful if you talked to your coach for clarification, but here&#8217;s how I view my students&#8217; rolls&#8230;</p>
<p>Hopefully, you found this video helpful.</p>
<p>Thanks for watching!</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-student-is-afraid-of-losing-in-front-of-his-coach/">BJJ Student is Afraid of Losing in Front of His Coach</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">244527</post-id>	</item>
		<item>
		<title>If You Train BJJ Long Enough, You’ll Face This Painful Reality</title>
		<link>https://www.jitseasy.com/if-you-train-bjj-long-enough-youll-face-this-painful-reality/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 12 Jun 2024 17:59:28 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[Belt Promotions]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Belt Advice]]></category>
		<category><![CDATA[bjj belt ceremony]]></category>
		<category><![CDATA[bjj belt promotion]]></category>
		<category><![CDATA[bjj belt promotions]]></category>
		<category><![CDATA[bjj belts]]></category>
		<category><![CDATA[bjj black belt promo]]></category>
		<category><![CDATA[BJJ Black Belt Promotion]]></category>
		<category><![CDATA[bjj brown belt]]></category>
		<category><![CDATA[bjj brown belt & black belts]]></category>
		<category><![CDATA[bjj brown belt promotion]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[BJJ Promotion Advice]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/if-you-train-bjj-long-enough-youll-face-this-painful-reality/</guid>

					<description><![CDATA[<p>What&#8217;s up guys, Today we&#8217;ve got a question from Aaron, who is getting a little older, 49 years old, and he&#8217;s had a string of bad luck (ACL Tear, Cancer, COVID, Labral Tear in his Shoulders, etc). He&#8217;s a 4-stripe brown belt but says he feels like an absolute shell of his former self. He [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/if-you-train-bjj-long-enough-youll-face-this-painful-reality/">If You Train BJJ Long Enough, You’ll Face This Painful Reality</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/rSEzCR13lsM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys, </p>
<p>Today we&#8217;ve got a question from Aaron, who is getting a little older, 49 years old, and he&#8217;s had a string of bad luck (ACL Tear, Cancer, COVID, Labral Tear in his Shoulders, etc).</p>
<p>He&#8217;s a 4-stripe brown belt but says he feels like an absolute shell of his former self.</p>
<p>He says that when he was a BJJ Purple Belt, he was training a lot more and would decimate this new, 4-stripe brown belt version of him.</p>
<p>He&#8217;s worried that he&#8217;s not ready for the impending black belt that is soon to come.</p>
<p>He&#8217;s wondering if he should tell his coach NOT to promote him to Black Belt OR if he should just take the Black Belt and be happy with it.</p>
<p>Thanks for watching!</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/if-you-train-bjj-long-enough-youll-face-this-painful-reality/">If You Train BJJ Long Enough, You’ll Face This Painful Reality</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">243245</post-id>	</item>
		<item>
		<title>What To Learn In Jiu Jitsu When You Are A BJJ Brown Belt by Mikey Musumeci</title>
		<link>https://www.jitseasy.com/what-to-learn-in-jiu-jitsu-when-you-are-a-bjj-brown-belt-by-mikey-musumeci/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 05 Mar 2021 17:00:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bernardo faria]]></category>
		<category><![CDATA[bernardo faria bjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj brown belt]]></category>
		<category><![CDATA[BJJ Competition]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[bjj white]]></category>
		<category><![CDATA[boston bjj]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[brown belt]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[jiu jitsu brown belt]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Massachusetts bjj]]></category>
		<category><![CDATA[mike musumeci]]></category>
		<category><![CDATA[mikey musumeci]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[rolling]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[white belt]]></category>
		<category><![CDATA[white belt bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/what-to-learn-in-jiu-jitsu-when-you-are-a-bjj-brown-belt-by-mikey-musumeci/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/what-to-learn-in-jiu-jitsu-when-you-are-a-bjj-brown-belt-by-mikey-musumeci/">What To Learn In Jiu Jitsu When You Are A BJJ Brown Belt by Mikey Musumeci</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/IC6hv1f6HIw" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/what-to-learn-in-jiu-jitsu-when-you-are-a-bjj-brown-belt-by-mikey-musumeci/">What To Learn In Jiu Jitsu When You Are A BJJ Brown Belt by Mikey Musumeci</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222763</post-id>	</item>
		<item>
		<title>Tips For BJJ Brown Belt</title>
		<link>https://www.jitseasy.com/tips-for-bjj-brown-belt/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 12 Jun 2019 13:19:53 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj brown belt]]></category>
		<category><![CDATA[bjj brown belts]]></category>
		<category><![CDATA[BJJ Competition]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[brown belt bjj]]></category>
		<category><![CDATA[brown belt jiu jitsu]]></category>
		<category><![CDATA[brown belts bjj]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[jiu jitsu brown belt]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[rolling]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[tips for bjj]]></category>
		<category><![CDATA[tips for jiu jitsu]]></category>
		<category><![CDATA[white belt]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tips-for-bjj-brown-belt/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tips-for-bjj-brown-belt/">Tips For BJJ Brown Belt</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/5-zFWDqlR90" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tips-for-bjj-brown-belt/">Tips For BJJ Brown Belt</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">160526</post-id>	</item>
		<item>
		<title>BJJ Brown Belt Demolished a Mat Bully (Feels Upset About It)</title>
		<link>https://www.jitseasy.com/bjj-brown-belt-demolished-a-mat-bully-feels-upset-about-it/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 11 Jan 2019 17:00:09 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj brown belt]]></category>
		<category><![CDATA[bjj class]]></category>
		<category><![CDATA[bjj gym]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[brown belt]]></category>
		<category><![CDATA[Bully]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[enforcer]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[gym cancer]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[mat bully]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-brown-belt-demolished-a-mat-bully-feels-upset-about-it/</guid>

					<description><![CDATA[<p>Have you ever heard of the term &#8220;Gym Enforcer&#8221; at your Brazilian Jiu-jitsu academy? It&#8217;s a pretty simple idea. Just like the old hockey enforcers who were sent out to check certain players on the ice. A gym enforcer is there to check certain behaviors on the mat. In this video our friend Dee was [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-brown-belt-demolished-a-mat-bully-feels-upset-about-it/">BJJ Brown Belt Demolished a Mat Bully (Feels Upset About It)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/diTEcRp1aOg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Have you ever heard of the term &#8220;Gym Enforcer&#8221; at your Brazilian Jiu-jitsu academy?</p>
<p>It&#8217;s a pretty simple idea. Just like the old hockey enforcers who were sent out to check certain players on the ice. A gym enforcer is there to check certain behaviors on the mat. </p>
<p>In this video our friend Dee was put in the position as gym enforcer by his coach. </p>
<p>There was a mat bully in the BJJ gym he trains at who was roughing people up unnecessary and not being safe. The coaches had talked to the guy. But he still continued. </p>
<p>So Dee, who is a BJJ Brown Belt, was told to put it on the guy and he did. </p>
<p>The bad part for Dee is that the guy hasn&#8217;t made it back to training since. And he feels like maybe he ruined someone&#8217;s Brazilian Jiu-jitsu experience. </p>
<p>In this video I share that the idea of a gym enforcer in your Brazilian Jiujitsu gym is fairly common. </p>
<p>You don&#8217;t rough people up unnecessarily but you need people to be aware of reality. </p>
<p>If you were on a basketball team and you had a new player who wasn&#8217;t very good, but better than some, begin talking trash to the players. You might have one of the better players school him on the court to check the situation before it becomes negative to the whole team. </p>
<p>I also share how being a gym enforcer is helping maintain the safe boundaries inside of your gym and share a term I read in a book called Iron John. </p>
<p>The term is Walled Garden, and simply means establishing a secure place for us to cultivate ourselves. </p>
<p>This cultivation cannot happen if people are creating negativity inside the ranks of the gym. </p>
<p>Enjoy the video!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-brown-belt-demolished-a-mat-bully-feels-upset-about-it/">BJJ Brown Belt Demolished a Mat Bully (Feels Upset About It)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">145203</post-id>	</item>
		<item>
		<title>Rolling with my Heavyweight BJJ Brown Belt Buddy</title>
		<link>https://www.jitseasy.com/rolling-with-my-heavyweight-bjj-brown-belt-buddy/</link>
					<comments>https://www.jitseasy.com/rolling-with-my-heavyweight-bjj-brown-belt-buddy/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 15 Apr 2018 20:00:04 +0000</pubDate>
				<category><![CDATA[Just Rolling]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[big guy]]></category>
		<category><![CDATA[bjj brown belt]]></category>
		<category><![CDATA[bjj rolling]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brown belt]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[competitor]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[heavyweight]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[shawn hammonds]]></category>
		<category><![CDATA[side control escape]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=56654</guid>

					<description><![CDATA[<p>In this video I&#8217;m sharing one of my BJJ rolls with my Brown Belt buddy Kenny from Nashville. He&#8217;s a super tough Brazilian Jiu-jitsu competitor who&#8217;s won and placed in some really big tournaments and I always enjoy getting a roll with him. He&#8217;s another big guy who likes to get after it, so it&#8217;s [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-with-my-heavyweight-bjj-brown-belt-buddy/">Rolling with my Heavyweight BJJ Brown Belt Buddy</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Rolling with my Heavyweight BJJ Brown Belt Buddy" width="500" height="281" src="https://www.youtube.com/embed/miW5jt1XPro?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>In this video I&#8217;m sharing one of my BJJ rolls with my Brown Belt buddy Kenny from Nashville.</p>
<p>He&#8217;s a super tough Brazilian Jiu-jitsu competitor who&#8217;s won and placed in some really big tournaments and I always enjoy getting a roll with him.</p>
<p>He&#8217;s another big guy who likes to get after it, so it&#8217;s always fun.</p>
<p>I wanted to share this video because many of you have asked for full rolls. And I think it also illustrates a great example of someone rolling at a good pace.</p>
<p>But not trying to kill one another.</p>
<p>At the end of the video I show him some of the moves that I was using during our roll like the side control escape and underhook fighting from Half Guard.</p>
<p>I hope you enjoy the video of our BJJ training and rolling from this past years Shawn Hammonds Team Training.</p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : http://www.thesoundproviders.com/#/</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 152</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-with-my-heavyweight-bjj-brown-belt-buddy/">Rolling with my Heavyweight BJJ Brown Belt Buddy</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/rolling-with-my-heavyweight-bjj-brown-belt-buddy/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">56654</post-id>	</item>
	</channel>
</rss>
