In today’s video I’ll show you guys 4 set ups for the Arm Bar from Guard in Brazilian Jiu-Jitsu.

This can be used in Gi Jiu-Jitsu, No-Gi BJJ, or MMA. With obvious adaptations made for each sport.

Adding these 4 set ups to your game is sure to help you see some level of improvement.

Hopefully you found this video helpful.

Thanks for watching.

– Chewy

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Being Able to set up closed guard is extremely useful for beginners because the first techniques you are often taught are attacks from closed guard, but when you start actually sparring it is very difficult to get to. So this video I go through my 3 favorite methods for setting up the position.

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This video I go through in my opinion the most simple and effective closed guard system you can use. Often in BJJ new students are taught techniques but they are not shown how they go together. This video I show an entire system that deals with every main response your opponent can have. Hope you like the video.

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Jon Thomas breaks down how to do the BJJ hip bump sweep, when to use it, and how to connect it to other attacks. This is an excerpt from The Closed Guard System https://www.grapplearts.com/closedguard

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This is one of my favourite armlock set ups from the Closed Guard.

For me, it’s much harder to escape or defend because I don’t open my legs as much and he can’t use his other arm to help protect his trapped arm.

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The post Jiu Jitsu Closed Guard Sparring Part 1 and how to deal with or come back after injury´s appeared first on jitseasy.

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BJJ Basics: Closed Guard Arm Drag to Back

The post BJJ Basics: Closed Guard Arm Drag to Back appeared first on jitseasy.