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		<title>1 of the Most Difficult Ego Battles in BJJ (People Don’t Talk About)</title>
		<link>https://www.jitseasy.com/1-of-the-most-difficult-ego-battles-in-bjj-people-dont-talk-about/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 28 Oct 2024 17:51:30 +0000</pubDate>
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					<description><![CDATA[<p>Today, we&#8217;ve got a question from AverageAarron, who is dealing with one of the many Ego battles that those of us who do BJJ often face. This is true for the entire run of our Jiu-Jitsu careers. He trained BJJ for 4 months, competed, got Gold in No-Gi, and 3rd in the Gi. He said [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/1-of-the-most-difficult-ego-battles-in-bjj-people-dont-talk-about/">1 of the Most Difficult Ego Battles in BJJ (People Don’t Talk About)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Wf_nRdWBYXc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today, we&#8217;ve got a question from AverageAarron, who is dealing with one of the many Ego battles that those of us who do BJJ often face.</p>
<p>This is true for the entire run of our Jiu-Jitsu careers.</p>
<p>He trained BJJ for 4 months, competed, got Gold in No-Gi, and 3rd in the Gi. He said there were tons of benefits from the comp like an adrenaline high, he&#8217;s calmer, and has a better gas tank.</p>
<p>Here&#8217;s the problem&#8230;</p>
<p>He says he can&#8217;t shake this feeling of expectation even though he&#8217;s competing at a local master&#8217;s tournament.</p>
<p>I&#8217;ll dive deep into my own experiences with comp and how I would attack this Ego battle in BJJ.</p>
<p>Here&#8217;s the link to the book referenced in the video: https://amzn.to/40o5wSW </p>
<p>Thanks for watching.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/1-of-the-most-difficult-ego-battles-in-bjj-people-dont-talk-about/">1 of the Most Difficult Ego Battles in BJJ (People Don’t Talk About)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">247828</post-id>	</item>
		<item>
		<title>1 Year of Chewjitsu Opens Competitions (What Worked &#038; What Broke)</title>
		<link>https://www.jitseasy.com/1-year-of-chewjitsu-opens-competitions-what-worked-what-broke/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 25 Sep 2024 19:14:12 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/1-year-of-chewjitsu-opens-competitions-what-worked-what-broke/</guid>

					<description><![CDATA[<p>Join us for the Chewjitsu Open: Chewjitsu It&#8217;s been a little over a year since we started the Chewjitsu Opens. If you don&#8217;t know, this is a Gi &#038; No-Gi Jiu-Jitsu competition ran by me and a few others all over the Mid-West &#038; East Coast. It&#8217;s exceeded my expectations. That said, whenever I try [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/1-year-of-chewjitsu-opens-competitions-what-worked-what-broke/">1 Year of Chewjitsu Opens Competitions (What Worked &#038; What Broke)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/SgIAZdbleEA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Join us for the Chewjitsu Open: </p>
<blockquote class="wp-embedded-content" data-secret="w52zv4Qhub"><p><a href="https://chewjitsu.nuwaycombat.com/">Chewjitsu</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Chewjitsu&#8221; &#8212; Chewjitsu Open" src="https://chewjitsu.nuwaycombat.com/embed/#?secret=me6Hs93Lzr#?secret=w52zv4Qhub" data-secret="w52zv4Qhub" width="500" height="282" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe> </p>
<p>It&#8217;s been a little over a year since we started the Chewjitsu Opens. If you don&#8217;t know, this is a Gi &#038; No-Gi Jiu-Jitsu competition ran by me and a few others all over the Mid-West &#038; East Coast.</p>
<p>It&#8217;s exceeded my expectations.</p>
<p>That said, whenever I try something new, I think of it like BJJ technique. You have an idea of how it will work, but in reality, there&#8217;s always something that needs an adjustment.</p>
<p>In this video, I&#8217;ll talk about the one thing that really needed to be changed, what was good, and more.</p>
<p>Hopefully, I will see more of you guys on the Chewjitsu open mats soon!</p>
<p>Thanks for watching!</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246210</post-id>	</item>
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		<title>Young BJJ Competitor Spooked By People With More Experience</title>
		<link>https://www.jitseasy.com/young-bjj-competitor-spooked-by-people-with-more-experience/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 15 Jul 2024 17:28:39 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/young-bjj-competitor-spooked-by-people-with-more-experience/</guid>

					<description><![CDATA[<p>Today we&#8217;ve got a question from Taylor. He&#8217;s a young guy, who has been doing BJJ for 3 years, and he&#8217;s focused on Jiu-Jitsu competitions. His goal is to be a high-level competitor in the future. He wants to know how to bridge the gap between himself and the people with more experience than himself. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/young-bjj-competitor-spooked-by-people-with-more-experience/">Young BJJ Competitor Spooked By People With More Experience</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/0HOSxXoGZVw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today we&#8217;ve got a question from Taylor.</p>
<p>He&#8217;s a young guy, who has been doing BJJ for 3 years, and he&#8217;s focused on Jiu-Jitsu competitions.</p>
<p>His goal is to be a high-level competitor in the future.</p>
<p>He wants to know how to bridge the gap between himself and the people with more experience than himself.</p>
<p>So, I understand where he&#8217;s coming from because this used to freak me out too.</p>
<p>When I started doing MMA &#038; Jiu-Jitsu, I was faced with a lot of opponents who had extensive martial arts, wrestling, or jiu-jitsu backgrounds that I couldn&#8217;t even compare too.</p>
<p>All the way into Black Belt I competed against guys who have had years and years more experience than me. I even once competed with a guy who had his black belt longer than I had been training.</p>
<p>In the video, I&#8217;ll talk about the actual degree of time that matters when training, the difference between hobbyist and hard training, and how the quality of your training is more important than the quantity when training as a competitor.</p>
<p>If you&#8217;ve ever felt like Taylor, then hopefully you found this video helpful.</p>
<p>Thanks for watching.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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<p>http://www.Facebook.com/Chewjitsu</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/young-bjj-competitor-spooked-by-people-with-more-experience/">Young BJJ Competitor Spooked By People With More Experience</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">244361</post-id>	</item>
		<item>
		<title>How MMA Fighting Ruined my Purple Belt BJJ Competition</title>
		<link>https://www.jitseasy.com/how-mma-fighting-ruined-my-purple-belt-bjj-competition/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 08 Mar 2024 17:35:56 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-mma-fighting-ruined-my-purple-belt-bjj-competition/</guid>

					<description><![CDATA[<p>What&#8217;s up guys, today we&#8217;ve got a question from a guy named Brian who has this idea that I think a lot of us in the martial arts world tend to hold. Brian is getting ready to compete as a Blue Belt and he&#8217;s nervous. He said he competed a little bit as a BJJ [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-mma-fighting-ruined-my-purple-belt-bjj-competition/">How MMA Fighting Ruined my Purple Belt BJJ Competition</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/8eMEMmbiy88" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys, today we&#8217;ve got a question from a guy named Brian who has this idea that I think a lot of us in the martial arts world tend to hold.</p>
<p>Brian is getting ready to compete as a Blue Belt and he&#8217;s nervous.</p>
<p>He said he competed a little bit as a BJJ White Belt but didn&#8217;t feel great doing it. </p>
<p>He says he feels pretty dang good when he&#8217;s practicing Brazilian Jiu-Jitsu in the gym, but when he gets out on the competition mats, the nerves take over.</p>
<p>Because of this, he feels like he always underperforms.</p>
<p>He says he&#8217;d like to get rid of the fear and asked if I had any tips to help out with that.</p>
<p>In this video I&#8217;ll try to share something with Brian that most fighters/grapplers come to terms with as far as competition goes, that actually SKYROCKETS your ability to compete, and it might surprise you.</p>
<p>Hopefully if you&#8217;re struggling with competition anxiety, then you found the ideas in this video helpful.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-mma-fighting-ruined-my-purple-belt-bjj-competition/">How MMA Fighting Ruined my Purple Belt BJJ Competition</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">239852</post-id>	</item>
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		<title>Blue Belt ALWAYS Gasses Out After His 1st Match at BJJ Tournaments</title>
		<link>https://www.jitseasy.com/blue-belt-always-gasses-out-after-his-1st-match-at-bjj-tournaments/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 06 Sep 2023 18:44:05 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/blue-belt-always-gasses-out-after-his-1st-match-at-bjj-tournaments/</guid>

					<description><![CDATA[<p>Today we have a question from &#8220;Bob&#8221; who sends a message to me saying that they&#8217;ve been practicing BJJ for 2.5 years, has competed several times, and has won his first round match every single time. Buth there&#8217;s an issue&#8230; Every time Bob has competed, they have lost their second-round match. They feel exhausted and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/blue-belt-always-gasses-out-after-his-1st-match-at-bjj-tournaments/">Blue Belt ALWAYS Gasses Out After His 1st Match at BJJ Tournaments</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/zRYn2wPecR4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today we have a question from &#8220;Bob&#8221; who sends a message to me saying that they&#8217;ve been practicing BJJ for 2.5 years, has competed several times, and has won his first round match every single time. Buth there&#8217;s an issue&#8230;</p>
<p>Every time Bob has competed, they have lost their second-round match.</p>
<p>They feel exhausted and worn out after every first-round match at Brazilian Jiu-Jitsu tournaments and can&#8217;t wrap their mind around WHY this keeps happening to them.</p>
<p>They say that they can roll all day in the practice room, but get extremely exhausted in actual competition.</p>
<p>Bob asks me how he can prevent this exhaustion and burn out from happening at tournaments. </p>
<p>Here&#8217;s what I think.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/blue-belt-always-gasses-out-after-his-1st-match-at-bjj-tournaments/">Blue Belt ALWAYS Gasses Out After His 1st Match at BJJ Tournaments</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">239530</post-id>	</item>
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		<title>The Worlds Most Dangerous Gi</title>
		<link>https://www.jitseasy.com/the-worlds-most-dangerous-gi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 30 Jun 2023 20:16:43 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-worlds-most-dangerous-gi/</guid>

					<description><![CDATA[<p>Today we have a question from Nathan, who sends me an email, and asked: &#8220;Chewy what is the worst screw job you&#8217;ve seen in a Brazilian jiu-jitsu competition.&#8221; Well, after training BJJ for so long and watching so many matches, you might be surprised that I have seen a ton of &#8220;screw jobs&#8221;. BJJ competitions [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-worlds-most-dangerous-gi/">The Worlds Most Dangerous Gi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/AFxALqVWH_0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today we have a question from Nathan, who sends me an email, and asked:</p>
<p>&#8220;Chewy what is the worst screw job you&#8217;ve seen in a Brazilian jiu-jitsu competition.&#8221;</p>
<p>Well, after training BJJ for so long and watching so many matches, you might be surprised that I have seen a ton of &#8220;screw jobs&#8221;.</p>
<p>BJJ competitions tend to be famous for egregious calls in tournaments, which can be pretty annoying as an athlete, coach, or even spectator who is trying to understand the sport.</p>
<p>In this video, I share one bad call that I have experienced both as a coach and then one particularly bad call I experienced as an athlete in a Brazilian Jiu-jitsu competition as a Blue Belt.</p>
<p>Hope you find these ideas useful. </p>
<p>Also, let me know down in the comments below if you&#8217;ve gotten any horrible calls and let me know what they were.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">231999</post-id>	</item>
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