Looking to start Brazilian Jiu-Jitsu (BJJ) or teach beginners? Join BJJ instructor Sebastian Brosche as he presents a structured curriculum designed specifically for beginners. Using a whiteboard, Sebastian breaks down the essential techniques and principles every Jiu-Jitsu white belt needs to know to build a solid foundation in BJJ. Whether you’re just starting your journey or you’re a coach, this step-by-step guide will help you master the basics and progress confidently on the mats.

What you’ll learn:
Key techniques for beginner BJJ practitioners
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Important tips for developing a strong BJJ foundation

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If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.

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Yesterday, I posted a quick video of a position I like to use a lot.
I was looking for a video I’d shot a while back and came across this rolling footage and you can see me go to it.
This is one of my favorite flows – setting up the Omoplata and forcing the sweep across my body and into the Arm Trap position that I explained in the video.
Here, I decide to transition to a kind of Spiral armlock/Monoplata.

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Do you like curriculums for BJJ? I personally have a love hate relationship with curriculums in relation to Brazilian Jiu-jitsu.

In some ways a BJJ curriculum can be incredibly as a guide to lead the way and to ensure that the bases are covered and maintaining a standard.

The negatives that I associate with a curriculum if forced on the students to rigidly is the fact that the focus then moves from exploration, discovery and the expression of the art and can move towards more memorization.

I also believe that one of the best benefits of Brazilian Jiujitsu is the ability to learn the love of practice and the grind. To do something, not because of what you will eventually achieve. But instead because you just enjoy doing it. And finding reasons why you love the day to day training. This lesson that I learned from Wrestling and BJJ has helped me in so many areas of my life. Because I’ve learned to grind out through difficult situations and learned to enjoy the struggle and challenge of tough situations.

What are your opinions on BJJ curriculums? Do you like them or dislike them? Do you think a hard curriculum should be imposed or should students be able to go off in different directions?

Thanks for watching.
-Chewy

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