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How To Stop the Anaconda Choke in BJJ with a Wrestling Counter

Gary Berger — Mon, 04 Dec 2023 20:00:08 +0000

What’s up guys,

Today I’ve got a question from Max, who says he keeps getting caught in the Anaconda Choke in Brazilian Jiu-Jitsu.

The Anaconda choke is a choke that starts from the front headlock, usually after some sort of snap down or fail shot attempt by the bottom man (the person defending the attack).

In this video I’ll talk about some pretty basic defense to this choke & even show a counter that comes from Wrestling that can work pretty well in BJJ too.

This counter, if done properly, will put you into a good/dominant position in the roll/match after you successfully perform the technique.

Hopefully this answers your question Max, and if any of you guys were struggling in this area, then I hope it helped you out too.

– Chewy
—————–
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Basic Double Stack Pass Counter in BJJ

Gary Berger — Fri, 23 Jun 2023 17:54:51 +0000

In today’s video I’ll be reviewing a couple options to defend the double stack pass.

One of my guys was having trouble defending it today in class, so I thought I’d share what we discussed here too.

This is a pretty common pass in Brazilian Jiu-jitsu, both Gi and No-Gi. In fact, it’s also one of my personal favorite passes.

With that being said, every BJJ technique has counters and defenses & I wanted to show you a few of my favorite options here.

Getting stacked sucks. So, hopefully there’s a few ideas here that you find helpful.

– Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Escaping Back Control Series | Late Escape

Gary Berger — Thu, 30 Apr 2020 14:09:55 +0000

We’ve covered early and middle timeline back escapes in our last two videos.

Now, Erkan and I cover a late escape when they’ve locked their seatbelt and pulled you to the choke side.

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How to Defend the Forearm Choke

Gary Berger — Fri, 29 Nov 2019 10:34:38 +0000

Recently, BJJScout posted a video of a person getting submitted by a forearm choke in an MMA fight (picture in the thumbnail).

They asked if this was a dirty move in training. To be specific, the move is simply where someone who is mounted on you presses down on your neck with their forearm.

What is mind-boggling to me is that anyone in BJJ would think this was a dirty move and wouldn’t allow it in training. There are of course moves I don’t allow during rolling but I still teach how to defend those moves.
Because it would be irresponsible for me not to. But, I’ve met a lot of students who didn’t learn how because their coach just said “don’t do that because it’s dirty.”

I find this instinct amazing for a few reasons:

* First, and foremost, this is absolutely one of the most common attacks an untrained person will do to you. And, if you’re not training how to defend it then you’re basically unprepared to deal with a common real-world attack.
So, if you are not training to defend this, then you really are unprepared for real self defense. This is what I mean when when I say BJJ schools are teaching people how to defend BJJ but not to defend against the real world.
But, this might be why I submit a lot of bjj people (who know how to defend all kinds of esoteric BJJ techniques) with this choke.

* It’s amazing and embarrassing that this guy didn’t know this very basic defense. It’s actually taught in the original Rorion & Royce tapes that many BJJ people say is too basic and outdated. And, yet, I’ve met very few BJJ people who know it.
A lot of much more dangerous techniques are allowed at many academies and are not considered dick moves. A forearm choke is certainly far less dangerous than an inverted heel hook.

* Many BJJ practitioners and schools portray themselves as Spartan/Gorilla/Viking/Sharks but having to deal with someone pressing their arm on your neck is a step too far?

So, here I show how to defend this submission. Again, I’m not teaching an escape (obviously an Upa is an option here). I’m teaching the Defense. First, you have to learn how to defend a move for when you can’t immediately escape.

Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.

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