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		<title>The &#039;Head Mount&#039; &#8211; A Secret Position to Pin a Squirmy Opponent Flat on his Back</title>
		<link>https://www.jitseasy.com/the-head-mount-a-secret-position-to-pin-a-squirmy-opponent-flat-on-his-back/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 04 Aug 2019 17:15:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[bjj drills at home]]></category>
		<category><![CDATA[bjj drills everyday]]></category>
		<category><![CDATA[bjj drills for beginners]]></category>
		<category><![CDATA[bjj drills to do at home]]></category>
		<category><![CDATA[bjj drills with ball]]></category>
		<category><![CDATA[bjj drills with dummy]]></category>
		<category><![CDATA[bjj drills with grappling dummy]]></category>
		<category><![CDATA[bjj drills with heavy bag]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[brazilian jiu jitsu moves]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[chewjitsu bag drills]]></category>
		<category><![CDATA[chewjitsu drills]]></category>
		<category><![CDATA[head mount]]></category>
		<category><![CDATA[heavy bag drills]]></category>
		<category><![CDATA[heavy bag drills for beginners]]></category>
		<category><![CDATA[solo bjj drills]]></category>
		<category><![CDATA[Solo Drills]]></category>
		<category><![CDATA[solo drills bjj]]></category>
		<category><![CDATA[solo drills for judo]]></category>
		<category><![CDATA[solo drills squash]]></category>
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					<description><![CDATA[<p>This video describes what I call the &#8216;Head Mount&#8217; which is a great way to deal with a squiry, flexible opponent who is forever trying to put you back in his guard. Also go to https://www.grapplearts.com/book to grab my free guide to learning BJJ fast. It&#8217;s already helped more than 100,000 people and it can [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-head-mount-a-secret-position-to-pin-a-squirmy-opponent-flat-on-his-back/">The &#039;Head Mount&#039; &#8211; A Secret Position to Pin a Squirmy Opponent Flat on his Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>This video describes what I call the &#8216;Head Mount&#8217; which is a great way to deal with a squiry, flexible opponent who is forever trying to put you back in his guard.  Also go to https://www.grapplearts.com/book to grab my free guide to learning BJJ fast.  It&#8217;s already helped more than 100,000 people and it can help you too!</p>
<p>Good luck with your training!<br />
Stephan Kesting</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-head-mount-a-secret-position-to-pin-a-squirmy-opponent-flat-on-his-back/">The &#039;Head Mount&#039; &#8211; A Secret Position to Pin a Squirmy Opponent Flat on his Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">223033</post-id>	</item>
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		<title>Building Pocket Pressure with Stability Ball and Hip Rewind Drill &#124; Jiu Jitsu Brotherhood</title>
		<link>https://www.jitseasy.com/building-pocket-pressure-with-stability-ball-and-hip-rewind-drill-jiu-jitsu-brotherhood/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 03 May 2019 19:00:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The Jiu-Jitsu Brotherhood]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj concepts kit dale]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[bjj drills everyday]]></category>
		<category><![CDATA[bjj drills for beginners]]></category>
		<category><![CDATA[bjj drills to do at home]]></category>
		<category><![CDATA[bjj drills with ball]]></category>
		<category><![CDATA[bjj guard passing concepts]]></category>
		<category><![CDATA[bjj side control concepts]]></category>
		<category><![CDATA[brazilian jiu jitsu basics]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[gracie jiu jitsu concepts]]></category>
		<category><![CDATA[invisible jiu jitsu concepts]]></category>
		<category><![CDATA[jiu jitsu pressure passing]]></category>
		<category><![CDATA[nic gregoriades]]></category>
		<category><![CDATA[nic gregoriades bjj]]></category>
		<category><![CDATA[pressure concepts jiu jitsu]]></category>
		<category><![CDATA[stability ball workout]]></category>
		<category><![CDATA[swiss ball]]></category>
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					<description><![CDATA[<p>The Jiu Jitsu Brotherhood Store &#8211; Get 10% OFF Gis, Belts &#038; Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/ The Jiu Jitsu Brotherhood Podcast &#8211; https://podcast.jiujitsubrotherhood.com The Master Academy &#8211; Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W Free Jiu Jitsu Books: Beginner’s Guide to BJJ &#8211; https://bit.ly/2wdxDEJ Jiu Jitsu Training Secrets Book &#8211; https://bit.ly/2nTbVlz &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/building-pocket-pressure-with-stability-ball-and-hip-rewind-drill-jiu-jitsu-brotherhood/">Building Pocket Pressure with Stability Ball and Hip Rewind Drill | Jiu Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>The Jiu Jitsu Brotherhood Store &#8211; Get 10% OFF Gis, Belts &#038; Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/</p>
<p>The Jiu Jitsu Brotherhood Podcast &#8211; https://podcast.jiujitsubrotherhood.com</p>
<p>The Master Academy &#8211; Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W</p>
<p>Free Jiu Jitsu Books:</p>
<p>Beginner’s Guide to BJJ &#8211; https://bit.ly/2wdxDEJ<br />
Jiu Jitsu Training Secrets Book &#8211; https://bit.ly/2nTbVlz<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/building-pocket-pressure-with-stability-ball-and-hip-rewind-drill-jiu-jitsu-brotherhood/">Building Pocket Pressure with Stability Ball and Hip Rewind Drill | Jiu Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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