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		<title>The &#039;Head Mount&#039; &#8211; A Secret Position to Pin a Squirmy Opponent Flat on his Back</title>
		<link>https://www.jitseasy.com/the-head-mount-a-secret-position-to-pin-a-squirmy-opponent-flat-on-his-back/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 04 Aug 2019 17:15:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[bjj drills at home]]></category>
		<category><![CDATA[bjj drills everyday]]></category>
		<category><![CDATA[bjj drills for beginners]]></category>
		<category><![CDATA[bjj drills to do at home]]></category>
		<category><![CDATA[bjj drills with ball]]></category>
		<category><![CDATA[bjj drills with dummy]]></category>
		<category><![CDATA[bjj drills with grappling dummy]]></category>
		<category><![CDATA[bjj drills with heavy bag]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[brazilian jiu jitsu moves]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[chewjitsu bag drills]]></category>
		<category><![CDATA[chewjitsu drills]]></category>
		<category><![CDATA[head mount]]></category>
		<category><![CDATA[heavy bag drills]]></category>
		<category><![CDATA[heavy bag drills for beginners]]></category>
		<category><![CDATA[solo bjj drills]]></category>
		<category><![CDATA[Solo Drills]]></category>
		<category><![CDATA[solo drills bjj]]></category>
		<category><![CDATA[solo drills for judo]]></category>
		<category><![CDATA[solo drills squash]]></category>
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					<description><![CDATA[<p>This video describes what I call the &#8216;Head Mount&#8217; which is a great way to deal with a squiry, flexible opponent who is forever trying to put you back in his guard. Also go to https://www.grapplearts.com/book to grab my free guide to learning BJJ fast. It&#8217;s already helped more than 100,000 people and it can [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-head-mount-a-secret-position-to-pin-a-squirmy-opponent-flat-on-his-back/">The &#039;Head Mount&#039; &#8211; A Secret Position to Pin a Squirmy Opponent Flat on his Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/VtpbnWQ5TEo" frameborder="0" allowfullscreen></iframe><br />
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<p>This video describes what I call the &#8216;Head Mount&#8217; which is a great way to deal with a squiry, flexible opponent who is forever trying to put you back in his guard.  Also go to https://www.grapplearts.com/book to grab my free guide to learning BJJ fast.  It&#8217;s already helped more than 100,000 people and it can help you too!</p>
<p>Good luck with your training!<br />
Stephan Kesting</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-head-mount-a-secret-position-to-pin-a-squirmy-opponent-flat-on-his-back/">The &#039;Head Mount&#039; &#8211; A Secret Position to Pin a Squirmy Opponent Flat on his Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">223033</post-id>	</item>
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		<title>A Guard Passing Drill You Can Do At Home on a Heavy Bag</title>
		<link>https://www.jitseasy.com/a-guard-passing-drill-you-can-do-at-home-on-a-heavy-bag/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 27 Jul 2019 18:30:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[BJJ Drill]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[bjj drills at home]]></category>
		<category><![CDATA[bjj drills with dummy]]></category>
		<category><![CDATA[bjj drills with grappling dummy]]></category>
		<category><![CDATA[bjj drills with heavy bag]]></category>
		<category><![CDATA[bjj guard passing]]></category>
		<category><![CDATA[bjj solo drills]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[brazilian jiu jitsu training]]></category>
		<category><![CDATA[grappling drills]]></category>
		<category><![CDATA[grappling dummies]]></category>
		<category><![CDATA[grappling dummy]]></category>
		<category><![CDATA[grappling dummy drills]]></category>
		<category><![CDATA[Grappling Dummy Training]]></category>
		<category><![CDATA[grappling dummy workout]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[guard passes bjj]]></category>
		<category><![CDATA[guard passing drills]]></category>
		<category><![CDATA[Guard Passing Techniques]]></category>
		<category><![CDATA[heavy bag drills]]></category>
		<category><![CDATA[pass no gi]]></category>
		<category><![CDATA[solo bjj drills]]></category>
		<category><![CDATA[Solo Drills]]></category>
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					<description><![CDATA[<p>Here&#8217;s how to train the kickpass (aka X pass) at home on a heavy bag. (shown in the first few seconds of this video). Grab my free guide to learning BJJ fast at https://www.grapplearts.com/book. It has already helped more than 100,000 people and it can help you too! Good luck with your training! Stephan Kesting [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-guard-passing-drill-you-can-do-at-home-on-a-heavy-bag/">A Guard Passing Drill You Can Do At Home on a Heavy Bag</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/-oZkrLz_kIs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Here&#8217;s how to train the kickpass (aka X pass) at home on a heavy bag.   (shown in the first few seconds of this video). Grab my free guide to learning BJJ fast at https://www.grapplearts.com/book.  It has already helped more than 100,000 people and it can help you too!</p>
<p>Good luck with your training!<br />
Stephan Kesting</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-guard-passing-drill-you-can-do-at-home-on-a-heavy-bag/">A Guard Passing Drill You Can Do At Home on a Heavy Bag</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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