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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>The Shocking Side Control Escape that Ends in an Armbar</title>
		<link>https://www.jitseasy.com/the-shocking-side-control-escape-that-ends-in-an-armbar/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 15 Jan 2025 17:58:39 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj escape]]></category>
		<category><![CDATA[bjj escape from side control]]></category>
		<category><![CDATA[bjj escapes]]></category>
		<category><![CDATA[bjj escapes from bottom]]></category>
		<category><![CDATA[brazilian jiu jitsu moves]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[escaping the bottom position]]></category>
		<category><![CDATA[getting off the ground]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
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		<category><![CDATA[no gi pin escapes]]></category>
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		<category><![CDATA[pin escape]]></category>
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		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control arm bar]]></category>
		<category><![CDATA[side control escape]]></category>
		<category><![CDATA[side mount escape]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-shocking-side-control-escape-that-ends-in-an-armbar/</guid>

					<description><![CDATA[<p>The &#8216;surprise armbar&#8217; escape from side control is great technique for two reasons. First, it&#8217;s a a totally valid escape that&#8217;s actually much easier to do than it looks, and second, it trains many of the movements and adjustments you need to master in order to do other, more conventional escapes like the elbow-knee escape [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-shocking-side-control-escape-that-ends-in-an-armbar/">The Shocking Side Control Escape that Ends in an Armbar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/p-t9ltOPS_M" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The &#8216;surprise armbar&#8217; escape from side control is great technique for two reasons.  First, it&#8217;s a a totally valid escape that&#8217;s actually much easier to do than it looks, and second, it trains many of the movements and adjustments you need to master in order to do other, more conventional escapes like the elbow-knee escape from side control.  Check out the full pin escapes program here: https://www.grapplearts.com/PinEscapes!</p>
<p>Good luck with your training,<br />
Stephan Kesting</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-shocking-side-control-escape-that-ends-in-an-armbar/">The Shocking Side Control Escape that Ends in an Armbar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">249071</post-id>	</item>
		<item>
		<title>The First 3 Mount Escapes You Need To Know in BJJ</title>
		<link>https://www.jitseasy.com/the-first-3-mount-escapes-you-need-to-know-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 26 Jul 2022 16:44:05 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-first-3-mount-escapes-you-need-to-know-in-bjj/</guid>

					<description><![CDATA[<p>When you first start Jiu Jitsu, you&#8217;re gonna be getting stuck in the bottom of mount. A lot. Even by people who aren&#8217;t very good yet lol Take these 3 simple movements and add them to your game so you can give yourself a better chance of getting back to a winning position. If you [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-first-3-mount-escapes-you-need-to-know-in-bjj/">The First 3 Mount Escapes You Need To Know in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/SYel-mVSMAI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>When you first start Jiu Jitsu, you&#8217;re gonna be getting stuck in the bottom of mount. A lot. Even by people who aren&#8217;t very good yet lol</p>
<p>Take these 3 simple movements and add them to your game so you can give yourself a better chance of getting back to a winning position.</p>
<p>If you need more in depth instruction and coaching, on this topic or any other in BJJ, from myself and a team of killer black belts visit https://bit.ly/3PqO348</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-first-3-mount-escapes-you-need-to-know-in-bjj/">The First 3 Mount Escapes You Need To Know in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">219431</post-id>	</item>
		<item>
		<title>TMG Clips #39 &#8211; Mount Escape Details</title>
		<link>https://www.jitseasy.com/tmg-clips-39-mount-escape-details/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 14 Dec 2020 12:00:05 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-39-mount-escape-details/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video we go over some mount escape details from the grapevine and other positions. Full video in the link below, enjoy! Full Video &#8211; https://www.youtube.com/watch?v=hn-BA5htFhc PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-39-mount-escape-details/">TMG Clips #39 &#8211; Mount Escape Details</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/HqDJvfpnXas" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video we go over some mount escape details from the grapevine and other positions. Full video in the link below, enjoy!</p>
<p>Full Video &#8211; https://www.youtube.com/watch?v=hn-BA5htFhc</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-39-mount-escape-details/">TMG Clips #39 &#8211; Mount Escape Details</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">198248</post-id>	</item>
		<item>
		<title>Escaping Back Control Series &#124; Late Escape</title>
		<link>https://www.jitseasy.com/escaping-back-control-series-late-escape/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 30 Apr 2020 14:09:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/escaping-back-control-series-late-escape/</guid>

					<description><![CDATA[<p>We&#8217;ve covered early and middle timeline back escapes in our last two videos. Now, Erkan and I cover a late escape when they&#8217;ve locked their seatbelt and pulled you to the choke side. Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-back-control-series-late-escape/">Escaping Back Control Series | Late Escape</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/G6O-ZFHPbMQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>We&#8217;ve covered early and middle timeline back escapes in our last two videos.</p>
<p>Now, Erkan and I cover a late escape when they&#8217;ve locked their seatbelt and pulled you to the choke side.</p>
<p>Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.</p>
<p>My Website: https://www.roymarshjiujitsu.com/<br />
My School: http://www.gracieschwarzwald.com/<br />
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My video Instructionals: https://roymarsh.selz.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-back-control-series-late-escape/">Escaping Back Control Series | Late Escape</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">192187</post-id>	</item>
		<item>
		<title>How to Escape a Tight North South in BJJ (2 BJJ Effective Options)</title>
		<link>https://www.jitseasy.com/how-to-escape-a-tight-north-south-in-bjj-2-bjj-effective-options/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 07 Mar 2019 22:00:00 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-escape-a-tight-north-south-in-bjj-2-bjj-effective-options/</guid>

					<description><![CDATA[<p>The North South position in BJJ can be tough to escape. If you think of Guard as having our hips in front of our opponent. North South is literally the opposite. They&#8217;re about as far away from the hips as they can be without getting up and running away. This in turn can make it [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-a-tight-north-south-in-bjj-2-bjj-effective-options/">How to Escape a Tight North South in BJJ (2 BJJ Effective Options)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/A9PAlXwclPI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The North South position in BJJ can be tough to escape.</p>
<p>If you think of Guard as having our hips in front of our opponent. North South is literally the opposite. They&#8217;re about as far away from the hips as they can be without getting up and running away. </p>
<p>This in turn can make it difficult to regain a decent position from the bottom. </p>
<p>This is why it can be such an awesome position for Guard Passers against long legged grapplers. </p>
<p>Circle towards the head and get to North South and you&#8217;re further away from those legs! </p>
<p>But what if you&#8217;re the person on the bottom of North South. What can you do?</p>
<p>Well in this video I share two North South escapes you can use in Brazilian Jiujitsu. </p>
<p>We&#8217;ll pay close attention to avoiding some basic submissions from the position and explore 2 escape techniques that are executed from different styles of North South. </p>
<p>If you&#8217;re getting stuck in this position then I hope these techniques are useful! </p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-a-tight-north-south-in-bjj-2-bjj-effective-options/">How to Escape a Tight North South in BJJ (2 BJJ Effective Options)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">151667</post-id>	</item>
		<item>
		<title>BJJ Giftwrap Escape So Easy You’ll Palm Your Face</title>
		<link>https://www.jitseasy.com/bjj-giftwrap-escape-so-easy-youll-palm-your-face/</link>
					<comments>https://www.jitseasy.com/bjj-giftwrap-escape-so-easy-youll-palm-your-face/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 21 Jul 2018 20:00:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj escape]]></category>
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		<category><![CDATA[bjj technique]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=65662</guid>

					<description><![CDATA[<p>The Gift Wrap or Perfect Mount as I&#8217;ve heard it called is a terrible position in BJJ! Well. . . terrible for the person on bottom. I always assumed that the reason it was dubbed &#8220;Gift Wrap&#8221; was because the person is literally wrapped up lift a gift for you. And when you decide to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-giftwrap-escape-so-easy-youll-palm-your-face/">BJJ Giftwrap Escape So Easy You’ll Palm Your Face</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="BJJ Giftwrap Escape So Easy You’ll Palm Your Face" width="500" height="281" src="https://www.youtube.com/embed/j5y349B6Go8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Gift Wrap or Perfect Mount as I&#8217;ve heard it called is a terrible position in BJJ! Well. . . terrible for the person on bottom.</p>
<p>I always assumed that the reason it was dubbed &#8220;Gift Wrap&#8221; was because the person is literally wrapped up lift a gift for you.</p>
<p>And when you decide to unwrap this gift in Brazilian Jiu-jitsu it&#8217;s with a submission.</p>
<p>Now, it&#8217;s a tough position for sure. And your best bet is to not get stuck there in the 1st place.</p>
<p>But if it happens. In this video I share a simple technique that you can use to pry yourself out of the Gift Wrap from Mount so that you can continue working and rolling.</p>
<p>It&#8217;s not an easy escape and there are submission counters. But it works.</p>
<p>I also show how you can use this same technique principle when you are working from Half Guard and you&#8217;re getting crossed faced.</p>
<p>So if you&#8217;re having either of these issues. I hope this video is useful for you!</p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
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<p>Intro/Outtro Music : http://www.thesoundproviders.com/#/</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 227</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-giftwrap-escape-so-easy-youll-palm-your-face/">BJJ Giftwrap Escape So Easy You’ll Palm Your Face</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">65662</post-id>	</item>
		<item>
		<title>TRICK your opponent and take their back &#8230; when CAUGHT in an omoplata</title>
		<link>https://www.jitseasy.com/trick-your-opponent-and-take-their-back-when-caught-in-an-omoplata/</link>
					<comments>https://www.jitseasy.com/trick-your-opponent-and-take-their-back-when-caught-in-an-omoplata/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 10 Apr 2018 04:07:09 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[backtake]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj escape]]></category>
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		<category><![CDATA[Craig Jones]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling escape]]></category>
		<category><![CDATA[kit dale]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[omoplata backtake]]></category>
		<category><![CDATA[submission escape]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=56394</guid>

					<description><![CDATA[<p>&#8220;Wait, what? I thought being caught in an omoplata means sudden death for my shoulder, or at least a sweep? How am I going to take his back?&#8221; That&#8217;s what I try to show you in this clip from the Backtake Masterclass (w/ Craig Jones). It&#8217;s definitely not the kind of concept I base my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/trick-your-opponent-and-take-their-back-when-caught-in-an-omoplata/">TRICK your opponent and take their back &#8230; when CAUGHT in an omoplata</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="TRICK your opponent and take their back ... when CAUGHT in an omoplata" width="500" height="281" src="https://www.youtube.com/embed/NynhkhEhRJM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&#8220;Wait, what? I thought being caught in an omoplata means sudden death for my shoulder, or at least a sweep? How am I going to take his back?&#8221;</p>
<p>That&#8217;s what I try to show you in this clip from the Backtake Masterclass (w/ Craig Jones).</p>
<p>It&#8217;s definitely not the kind of concept I base my teaching around and it really is more of a trick, but boy is it cool to have. Try it the next time you get caught up in an omoplata and download the Backtake Masterclass to learn dozens of other backtake options!</p>
<p>Bactake Masterclass: https://bit.ly/2GMslUE</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 70</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/trick-your-opponent-and-take-their-back-when-caught-in-an-omoplata/">TRICK your opponent and take their back &#8230; when CAUGHT in an omoplata</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">56394</post-id>	</item>
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		<title>How To Properly HitchHiker Escape From The Armbar &#8211; ZombieProofBJJ (Gi)</title>
		<link>https://www.jitseasy.com/how-to-properly-hitchhiker-escape-from-the-armbar-zombieproofbjj-gi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 03 Oct 2016 20:00:51 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[armbar]]></category>
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		<category><![CDATA[how to do the hitchhiker escape from the armbar]]></category>
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		<category><![CDATA[kent peters]]></category>
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		<category><![CDATA[straight armbar]]></category>
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		<category><![CDATA[white belt bjj armbar escape]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-properly-hitchhiker-escape-from-the-armbar-zombieproofbjj-gi/</guid>

					<description><![CDATA[<p>ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: How To Properly HitchHiker Escape From The Armbar &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!! Coach Kent Peters ZombieProof Martial Arts Sydney, Nova Scotia, Canada www.nobrainsforyou.ca Tags: how to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-properly-hitchhiker-escape-from-the-armbar-zombieproofbjj-gi/">How To Properly HitchHiker Escape From The Armbar &#8211; ZombieProofBJJ (Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/2ImotYLoDw8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: How To Properly HitchHiker Escape From The Armbar &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca</p>
<p>Tags: how to escape the armbar, how to do the hitchhiker escape, how to not get armbarred, armbar escape, mma, bjj, armlock escape, basic armbar escape, white belt bjj armbar escape</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-properly-hitchhiker-escape-from-the-armbar-zombieproofbjj-gi/">How To Properly HitchHiker Escape From The Armbar &#8211; ZombieProofBJJ (Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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