<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/bjj-for-dummies/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Wed, 26 Feb 2025 00:44:24 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>One Way To Use The Lapel To Attack The Triangle Choke</title>
		<link>https://www.jitseasy.com/one-way-to-use-the-lapel-to-attack-the-triangle-choke/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 26 Feb 2025 00:44:24 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj for dummies]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[laurel]]></category>
		<category><![CDATA[learn to grapple]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[technical instruction]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[Triangle Choke BJJ]]></category>
		<category><![CDATA[triangle choke from guard]]></category>
		<category><![CDATA[triangle choke tutorial]]></category>
		<category><![CDATA[tutorials]]></category>
		<category><![CDATA[virtual lesson]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/one-way-to-use-the-lapel-to-attack-the-triangle-choke/</guid>

					<description><![CDATA[<p>In this video, you will learn an effective closed guard technique for setting up the triangle choke. It uses the lapel to stabilize strong control and off balance to distract. Find the full video here: https://youtu.be/t-VpkivngsI ___________________ Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-way-to-use-the-lapel-to-attack-the-triangle-choke/">One Way To Use The Lapel To Attack The Triangle Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Y98jr_Q_s0g" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video, you will learn an effective closed guard technique for setting up the triangle choke. It uses the lapel to stabilize strong control and off balance to distract.</p>
<p>Find the full video here: https://youtu.be/t-VpkivngsI<br />
___________________</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-way-to-use-the-lapel-to-attack-the-triangle-choke/">One Way To Use The Lapel To Attack The Triangle Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">249924</post-id>	</item>
		<item>
		<title>How to Use Butterfly Guard vs a Bigger Opponent</title>
		<link>https://www.jitseasy.com/how-to-use-butterfly-guard-vs-a-bigger-opponent/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 02 Sep 2024 18:01:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bigger opponents]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj against bigger guys]]></category>
		<category><![CDATA[bjj against bigger opponent no gi]]></category>
		<category><![CDATA[bjj for dummies]]></category>
		<category><![CDATA[bjj tips]]></category>
		<category><![CDATA[bjj vs big guy]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[butterfly guard attacks]]></category>
		<category><![CDATA[butterfly guard basics]]></category>
		<category><![CDATA[butterfly guard retention]]></category>
		<category><![CDATA[distance in guard]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[gripfighting]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[guard defense]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[Handfighting]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu basics]]></category>
		<category><![CDATA[learn bjj]]></category>
		<category><![CDATA[learn to grapple]]></category>
		<category><![CDATA[martial arts small vs big]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Stop the guard pass]]></category>
		<category><![CDATA[stop your opponent from passing]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-use-butterfly-guard-vs-a-bigger-opponent/</guid>

					<description><![CDATA[<p>Fighting bigger opponents is always challenging, but if you control the grips and distance then you can avoid them crushing you and come out on top. The tips in this video apply to gi and no gi. Also, here here are some additional resources to check out if you&#8217;re always getting crushed on the bottom [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-use-butterfly-guard-vs-a-bigger-opponent/">How to Use Butterfly Guard vs a Bigger Opponent</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/eAXeG3y_U9c" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Fighting bigger opponents is always challenging, but if you control the grips and distance then you can avoid them crushing you and come out on top.   The tips in this video apply to gi and no gi. Also, here here are some additional resources to check out if you&#8217;re always getting crushed on the bottom by bigger, stronger, younger punks&#8230;</p>
<p>Gripfighting and Kuzushi Formula<br />
https://www.grapplearts.com/gripfighting</p>
<p>BJJ for Old F***s</p>
<blockquote class="wp-embedded-content" data-secret="p2qZGctnvO"><p><a href="https://www.grapplearts.com/2-for-1-sale-on-bjj-for-old-fs/">2 for 1 Sale on BJJ For Old F***s!</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;2 for 1 Sale on BJJ For Old F***s!&#8221; &#8212; Grapplearts" src="https://www.grapplearts.com/2-for-1-sale-on-bjj-for-old-fs/embed/#?secret=UTuDi5W7I3#?secret=p2qZGctnvO" data-secret="p2qZGctnvO" width="500" height="282" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>How to Defeat the Bigger, Stronger Opponent with Emily Kwok<br />
https://www.grapplearts.com/bigstrong</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-use-butterfly-guard-vs-a-bigger-opponent/">How to Use Butterfly Guard vs a Bigger Opponent</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">245433</post-id>	</item>
		<item>
		<title>1 Minute Jiu Jitsu Hack &#8211; Shoulder Crunch</title>
		<link>https://www.jitseasy.com/1-minute-jiu-jitsu-hack-shoulder-crunch/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 18 Jun 2022 17:22:29 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[10p]]></category>
		<category><![CDATA[10th Planet]]></category>
		<category><![CDATA[10thplanet]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[BJJ for beginners]]></category>
		<category><![CDATA[bjj for dummies]]></category>
		<category><![CDATA[bjj how to]]></category>
		<category><![CDATA[bmac]]></category>
		<category><![CDATA[brandon mccaghren]]></category>
		<category><![CDATA[Evolve MMA]]></category>
		<category><![CDATA[federation]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[learn to grapple]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[PGF]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[white belt]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/1-minute-jiu-jitsu-hack-shoulder-crunch/</guid>

					<description><![CDATA[<p>The Shoulder Crunch is one of the most effective positions in Brazilian Jiu Jitsu, and we have seen it work in the highest levels of competition, such as the classic ADCC matchup between Gordon Ryan and Buchecha. In this new 1 Minute Jiu Jitsu Hack, I&#8217;ll show you the most important part of the shoulder [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/1-minute-jiu-jitsu-hack-shoulder-crunch/">1 Minute Jiu Jitsu Hack &#8211; Shoulder Crunch</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/y9Jt4sXNeIM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Shoulder Crunch is one of the most effective positions in Brazilian Jiu Jitsu, and we have seen it work in the highest levels of competition, such as the classic ADCC matchup between Gordon Ryan and Buchecha. </p>
<p>In this new 1 Minute Jiu Jitsu Hack, I&#8217;ll show you the most important part of the shoulder crunch, and the basic application.</p>
<p>Join this channel to get access to Members Only Perks such as:<br />
&#8211; Weekly Live Classes<br />
&#8211; Members Only Chat<br />
&#8211; Exclusive Members Only Videos<br />
&#8211; Access to the PGF Archive<br />
&#8211; Custom Badges and Emojis and more!</p>
<p>https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join bjj</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/1-minute-jiu-jitsu-hack-shoulder-crunch/">1 Minute Jiu Jitsu Hack &#8211; Shoulder Crunch</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">217788</post-id>	</item>
		<item>
		<title>Painful Calf Slicer from The Truck &#8211; 1 Minute Jiu Jitsu Hack</title>
		<link>https://www.jitseasy.com/painful-calf-slicer-from-the-truck-1-minute-jiu-jitsu-hack/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 26 May 2022 16:44:26 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[10p]]></category>
		<category><![CDATA[10th Planet]]></category>
		<category><![CDATA[10thplanet]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[BJJ for beginners]]></category>
		<category><![CDATA[bjj for dummies]]></category>
		<category><![CDATA[bjj how to]]></category>
		<category><![CDATA[bjj technique]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[bmac]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[easy bjj]]></category>
		<category><![CDATA[federation]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[learn bjj]]></category>
		<category><![CDATA[learn mma]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[new bjj technique]]></category>
		<category><![CDATA[PGF]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/painful-calf-slicer-from-the-truck-1-minute-jiu-jitsu-hack/</guid>

					<description><![CDATA[<p>The Truck is one of the staples of the 10th Planet Jiu Jitsu system, and the Calf Crush is the easiest submission from the position. Here, I give you 3 variations of the Calf Crush guaranteed to make your opponent scream and slap you instead of tap you lol Join this channel to get access [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/painful-calf-slicer-from-the-truck-1-minute-jiu-jitsu-hack/">Painful Calf Slicer from The Truck &#8211; 1 Minute Jiu Jitsu Hack</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/1JUGqwxsDKg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Truck is one of the staples of the 10th Planet Jiu Jitsu system, and the Calf Crush is the easiest submission from the position. Here, I give you 3 variations of the Calf Crush guaranteed to make your opponent scream and slap you instead of tap you lol</p>
<p>Join this channel to get access to Members Only Perks such as:<br />
&#8211; Weekly Live Classes<br />
&#8211; Members Only Chat<br />
&#8211; Exclusive Members Only Videos<br />
&#8211; Access to the PGF Archive<br />
&#8211; Custom Badges and Emojis and more!</p>
<p>https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/painful-calf-slicer-from-the-truck-1-minute-jiu-jitsu-hack/">Painful Calf Slicer from The Truck &#8211; 1 Minute Jiu Jitsu Hack</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">217604</post-id>	</item>
		<item>
		<title>BJJ Match Study: Marcelo Garcia vs Xande Ribeiro</title>
		<link>https://www.jitseasy.com/bjj-match-study-marcelo-garcia-vs-xande-ribeiro/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 12 Jul 2019 16:35:21 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[adcc 2005]]></category>
		<category><![CDATA[ayrshire grappler]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj adcc]]></category>
		<category><![CDATA[bjj beginner]]></category>
		<category><![CDATA[bjj breakdown]]></category>
		<category><![CDATA[BJJ Competition]]></category>
		<category><![CDATA[bjj for dummies]]></category>
		<category><![CDATA[bjj highlights]]></category>
		<category><![CDATA[bjj match]]></category>
		<category><![CDATA[bjj scout]]></category>
		<category><![CDATA[bjj technique]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[bjj ufc]]></category>
		<category><![CDATA[bjj white belt]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Craig Jones]]></category>
		<category><![CDATA[Garcia]]></category>
		<category><![CDATA[Gordon Ryan]]></category>
		<category><![CDATA[Marcelo]]></category>
		<category><![CDATA[Marcelo Garcia]]></category>
		<category><![CDATA[mg in action]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[Ribeiro]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[xande]]></category>
		<category><![CDATA[Xande Ribeiro]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-match-study-marcelo-garcia-vs-xande-ribeiro/</guid>

					<description><![CDATA[<p>BJJ Match Study: Marcelo Garcia vs Xande Ribeiro Event: ADCC Submission Fighting World Championship 2005 Round: 3rd Place &#8220;Bronze Medal&#8221; Match Weight: Open Weight &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- Original Source Footage &#8211; Marcelo Garcia vs Xande Riberio ADCC 2005 Event &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- Music: 1. Large Professor &#8211; IJUSWANNACHILL 2. Big L &#8211; Street Struck 3. Lord Finesse &#8211; Check [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-match-study-marcelo-garcia-vs-xande-ribeiro/">BJJ Match Study: Marcelo Garcia vs Xande Ribeiro</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/ct1GIa-LPqQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>BJJ Match Study: Marcelo Garcia vs Xande Ribeiro<br />
Event: ADCC Submission Fighting World Championship 2005<br />
Round: 3rd Place &#8220;Bronze Medal&#8221; Match<br />
Weight: Open Weight</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>Original Source Footage &#8211;<br />
Marcelo Garcia vs Xande Riberio<br />
ADCC 2005 Event</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>Music:<br />
1. Large Professor &#8211; IJUSWANNACHILL<br />
2. Big L &#8211; Street Struck<br />
3. Lord Finesse &#8211; Check The Method<br />
4. Lynn Anderson &#8211; Rose Garden</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo)</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>#ayrshiregrappler #bjj #marcelogarcia</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-match-study-marcelo-garcia-vs-xande-ribeiro/">BJJ Match Study: Marcelo Garcia vs Xande Ribeiro</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">162134</post-id>	</item>
		<item>
		<title>Closed Guard to Cross Guard Sweep</title>
		<link>https://www.jitseasy.com/closed-guard-to-cross-guard-sweep/</link>
					<comments>https://www.jitseasy.com/closed-guard-to-cross-guard-sweep/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 12 Sep 2018 19:26:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ayrshire grappler]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basic]]></category>
		<category><![CDATA[bjj basics for beginners]]></category>
		<category><![CDATA[BJJ for beginners]]></category>
		<category><![CDATA[bjj for dummies]]></category>
		<category><![CDATA[bjj highlights]]></category>
		<category><![CDATA[bjj how to]]></category>
		<category><![CDATA[bjj how to sweep]]></category>
		<category><![CDATA[bjj scout]]></category>
		<category><![CDATA[bjj sweep]]></category>
		<category><![CDATA[bjj sweeps]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[how to bjj]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=88706</guid>

					<description><![CDATA[<p>Closed Guard to Cross Guard Sweep Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics bit.ly/BJJFanatics to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group PLEASE Click this link to SUPPORT the Jitseasy Channel!!! https://www.patreon.com/Jitseasy Your contribution is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/closed-guard-to-cross-guard-sweep/">Closed Guard to Cross Guard Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Closed Guard to Cross Guard Sweep" width="500" height="281" src="https://www.youtube.com/embed/iKJ4wdU0iT4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Closed Guard to Cross Guard Sweep</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 23</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/closed-guard-to-cross-guard-sweep/">Closed Guard to Cross Guard Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/closed-guard-to-cross-guard-sweep/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">88706</post-id>	</item>
		<item>
		<title>Closed Guard to Cross Guard Sweep</title>
		<link>https://www.jitseasy.com/closed-guard-to-cross-guard-sweep-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 12 Sep 2018 15:26:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[ayrshire grappler]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basic]]></category>
		<category><![CDATA[bjj basics for beginners]]></category>
		<category><![CDATA[BJJ for beginners]]></category>
		<category><![CDATA[bjj for dummies]]></category>
		<category><![CDATA[bjj highlights]]></category>
		<category><![CDATA[bjj how to]]></category>
		<category><![CDATA[bjj how to sweep]]></category>
		<category><![CDATA[bjj scout]]></category>
		<category><![CDATA[bjj sweep]]></category>
		<category><![CDATA[bjj sweeps]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[how to bjj]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/closed-guard-to-cross-guard-sweep-2/</guid>

					<description><![CDATA[<p>Closed Guard to Cross Guard Sweep Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/closed-guard-to-cross-guard-sweep-2/">Closed Guard to Cross Guard Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/iKJ4wdU0iT4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Closed Guard to Cross Guard Sweep</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/closed-guard-to-cross-guard-sweep-2/">Closed Guard to Cross Guard Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">154532</post-id>	</item>
	</channel>
</rss>
