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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>4 Collar Choke Adjustments I Wish I Knew as a White Belt in BJJ</title>
		<link>https://www.jitseasy.com/4-collar-choke-adjustments-i-wish-i-knew-as-a-white-belt-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 15 Dec 2023 18:30:35 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Collar Chokes]]></category>
		<category><![CDATA[bjj gi]]></category>
		<category><![CDATA[BJJ Gi Chokes]]></category>
		<category><![CDATA[BJJ Gi Hacks]]></category>
		<category><![CDATA[BJJ Gi Technique]]></category>
		<category><![CDATA[BJJ Gi White Belt]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[Chokes in the Gi]]></category>
		<category><![CDATA[collar chokes]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[GI for Beginners]]></category>
		<category><![CDATA[Gi Hacks BJJ]]></category>
		<category><![CDATA[gi jiu-jitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Simple Gi Submissions]]></category>
		<category><![CDATA[white]]></category>
		<category><![CDATA[White Belt Chokes]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/4-collar-choke-adjustments-i-wish-i-knew-as-a-white-belt-in-bjj/</guid>

					<description><![CDATA[<p>What&#8217;s up guys, So, today our question comes from &#8220;Army Mike&#8221; who is having trouble finishing a Collar Choke from the back. This is a pretty common problem for those of us who are a bit less experienced with the position, so if you&#8217;re struggling with the finish here are 4 powerful adjustments to help [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/4-collar-choke-adjustments-i-wish-i-knew-as-a-white-belt-in-bjj/">4 Collar Choke Adjustments I Wish I Knew as a White Belt in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/qoODssVkOoE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys,</p>
<p>So, today our question comes from &#8220;Army Mike&#8221; who is having trouble finishing a Collar Choke from the back.</p>
<p>This is a pretty common problem for those of us who are a bit less experienced with the position, so if you&#8217;re struggling with the finish here are 4 powerful adjustments to help you finish more Collar Chokes from the back in Gi Jiu-Jitsu.</p>
<p>The 4 tips I show are the ones that I have found the most useful for me, and although they&#8217;re simple, they are also very effective.</p>
<p>Hopefully if you&#8217;re having a similar issue while training BJJ, then this video was useful to you.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/4-collar-choke-adjustments-i-wish-i-knew-as-a-white-belt-in-bjj/">4 Collar Choke Adjustments I Wish I Knew as a White Belt in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">237061</post-id>	</item>
		<item>
		<title>My BJJ kimono experiment (My &#8216;Murica gi VS My Overseas gi)</title>
		<link>https://www.jitseasy.com/my-bjj-kimono-experiment-my-murica-gi-vs-my-overseas-gi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 23 Sep 2022 19:55:58 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj gi]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu gis]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[kimono]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[maine]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[origin]]></category>
		<category><![CDATA[origin gis]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/my-bjj-kimono-experiment-my-murica-gi-vs-my-overseas-gi/</guid>

					<description><![CDATA[<p>The other day I did a little experiment! I took my Chewjtisu gi made by Origin in &#8216;Murica and put it up against my old Chewjitsu gi made overseas. ​ My Origin has their American pearl weave unique to them and my other gi has a traditional pearl weave we’ve all used. ​ Here’s what [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-bjj-kimono-experiment-my-murica-gi-vs-my-overseas-gi/">My BJJ kimono experiment (My &#8216;Murica gi VS My Overseas gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/JZLK_YOj0H8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The other day I did a little experiment! I took my Chewjtisu gi made by Origin in &#8216;Murica and put it up against my old Chewjitsu gi made overseas.<br />
​<br />
My Origin has their American pearl weave unique to them and my other gi has a traditional pearl weave we’ve all used.<br />
​<br />
Here’s what I did.<br />
​<br />
#1 I weighed them.<br />
The Origin was slightly lighter but both were hovering close to 3lbs. Pretty normal for my gis. Mind you I hate ultra-light gis. Thin fabric is hell for breaking grips.<br />
​<br />
#2 I washed them and then weighed them again.<br />
I wanted to see which one retained more water. The traditional pearl weave retained about twice as much water, while the Origin top felt almost dry to the touch and the pants were slightly damp. The fact that the Origin top was almost dry really surprised me.</p>
<p>This may not seem like a big deal. But part of the reason why gis get so hot is because they get soaked with water and your sweat can&#8217;t evaporate efficiently. This is why moisture wicking clothes keep you cool.</p>
<p>#3 I dried them on high heat.<br />
I wanted to see which 1 dried faster. Sadly, Jess and I got distracted watching a show and I didn’t do my 1st test until after 15 minutes. But at 15 minutes my Chewjitsu gi by Origin was bone dry while my old school Chewjitsu gi was still a bit damp.</p>
<p>Speaking of fast drying Chewjitsu gis. If you’d like to get 1 yourself plus $147 worth of bonuses, then click the link below.<br />
https://chewjitsu.myshopify.com/products/chewjitsu-gi-by-origin </p>
<p>The bonuses include. . .<br />
&#8211; A physical chewjitsu journal (with shipping it&#8217;s usually just shy of $20)<br />
&#8211; Access to my Get a Grip Series (I&#8217;ve sold this for as much as $47)<br />
&#8211; Access to a gi and no gi seminar I did back in 2019. (Cost $80 to attend)<br />
&#8211; And I may be adding some more stuff, not sure yet.<br />
​<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-bjj-kimono-experiment-my-murica-gi-vs-my-overseas-gi/">My BJJ kimono experiment (My &#8216;Murica gi VS My Overseas gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">238070</post-id>	</item>
		<item>
		<title>Advanced Details and Concepts for Escaping Side Control</title>
		<link>https://www.jitseasy.com/advanced-details-and-concepts-for-escaping-side-control/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 27 Dec 2019 16:58:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[100 kilos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj gi]]></category>
		<category><![CDATA[bjj pin]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[escape technique]]></category>
		<category><![CDATA[escaping a bad position]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[JiuJutsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Pin]]></category>
		<category><![CDATA[pin escape]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side mount]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[Thomas Lisboa]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/advanced-details-and-concepts-for-escaping-side-control/</guid>

					<description><![CDATA[<p>Here are some advanced details and concepts that will make escaping side control in BJJ so much easier courtesy of Thomas Lisboa. Check out https://www.grapplearts.com/book if you&#8217;re interested in BJJ but don&#8217;t know where to start; it&#8217;s my now infamous free guide to learning the sport as fast as possible. And while I have your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/advanced-details-and-concepts-for-escaping-side-control/">Advanced Details and Concepts for Escaping Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/-9Kf1javraQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Here are some advanced details and concepts that will make escaping side control in BJJ so much easier courtesy of Thomas Lisboa.  Check out https://www.grapplearts.com/book if you&#8217;re interested in BJJ but don&#8217;t know where to start; it&#8217;s my now infamous free guide to learning the sport as fast as possible.</p>
<p>And while I have your attention, here are some of my other social media links&#8230;</p>
<p>Tiktok (NEW): https://vm.tiktok.com/QQDSBt<br />
Instagram: https://www.instagram.com/stephan_kesting<br />
Facebook: https://www.facebook.com/grapplearts<br />
Youtube: https://www.youtube.com/stephankesting<br />
Twitter: https://www.twitter.com/stephankesting</p>
<p>Good luck with your training!<br />
Stephan</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/advanced-details-and-concepts-for-escaping-side-control/">Advanced Details and Concepts for Escaping Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">174235</post-id>	</item>
		<item>
		<title>Como AQUECER antes dos campeonatos de JIU JITSU</title>
		<link>https://www.jitseasy.com/como-aquecer-antes-dos-campeonatos-de-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 15 Nov 2019 17:32:11 +0000</pubDate>
				<category><![CDATA[Mahamad Aly (Portuguese)]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Portuguese]]></category>
		<category><![CDATA[VLOGS - Personal Documentaries]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[aly]]></category>
		<category><![CDATA[antes dos campeonatos de]]></category>
		<category><![CDATA[aquecer]]></category>
		<category><![CDATA[aquecimento]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj gi]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[competicao de jiu-jitsu]]></category>
		<category><![CDATA[Competindo no Jiu Jitsu]]></category>
		<category><![CDATA[esporte]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[Jiu Jitsu após os 30]]></category>
		<category><![CDATA[Jiu Jitsu após os 40]]></category>
		<category><![CDATA[Jiu Jitsu Box]]></category>
		<category><![CDATA[jiu jitsu brasileño]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[mahamed]]></category>
		<category><![CDATA[mahamed aly]]></category>
		<category><![CDATA[Quero Competir]]></category>
		<category><![CDATA[sol]]></category>
		<category><![CDATA[Treino de Competição]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/como-aquecer-antes-dos-campeonatos-de-jiu-jitsu/</guid>

					<description><![CDATA[<p>Neste video eu falo sobre como aquecer antes dos campeonatos. Tenho notado que as pessoas não sabem fazer algumas coisas que são básicas na vida de um atleta de alto rendimento. Por isso, resolvi explicar esses mínimos detalhes que podem fazer muita diferença na carreira de quem esta começando agora. Conheçam o meu canal do [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/como-aquecer-antes-dos-campeonatos-de-jiu-jitsu/">Como AQUECER antes dos campeonatos de JIU JITSU</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/wlYWVUsViwM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Neste video eu falo sobre como aquecer antes dos campeonatos.<br />
Tenho notado que as pessoas não sabem fazer algumas coisas que são básicas na vida de um atleta de alto rendimento.<br />
Por isso, resolvi explicar esses mínimos detalhes que podem fazer muita diferença na carreira de quem esta começando agora.</p>
<p>Conheçam o meu canal do Telegram:<br />
https://t.me/MotivacionAly2020</p>
<p>Se inscrevam para o LIVE de domingo:<br />
https://mailchi.mp/28993193d90d/livesemanal2</p>
<p>Conheçam meu canal de Vlogs:<br />
https://www.youtube.com/channel/UCmsPEyL17gGhgsY4d1-co3g</p>
<p>Grupo no MotivacionAly no facebook:<br />
https://www.facebook.com/groups/1816999088609118/?ref=bookmarks</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/como-aquecer-antes-dos-campeonatos-de-jiu-jitsu/">Como AQUECER antes dos campeonatos de JIU JITSU</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">172360</post-id>	</item>
		<item>
		<title>The Nastiest Choke From Guard</title>
		<link>https://www.jitseasy.com/the-nastiest-choke-from-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 20 Oct 2019 13:45:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
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]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/GsVSXGrVK4w" frameborder="0" allowfullscreen></iframe><br />
</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">170495</post-id>	</item>
		<item>
		<title>An Awesome Way To Break The Guard &#8211; For White Belts</title>
		<link>https://www.jitseasy.com/an-awesome-way-to-break-the-guard-for-white-belts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 29 Sep 2019 14:45:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>SALE SALE SALE OVER 50% OFF – BOX SET – ALL 4 COURSES 50% OFF CLICK HERE – https://bit.ly/2lAOHmp • The Blue Belt Super Series • The Kimura Attack System • The Trap Door Series • 14 Days to Better BJJ CLICK HERE – https://bit.ly/2lAOHmp PURCHASE SINGLE COURSES • The Blue Belt Super Series &#8211; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/an-awesome-way-to-break-the-guard-for-white-belts/">An Awesome Way To Break The Guard &#8211; For White Belts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/6m46YbmuRP8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>SALE SALE SALE</p>
<p>OVER 50% OFF – BOX SET – ALL 4 COURSES 50% OFF</p>
<p>CLICK HERE – https://bit.ly/2lAOHmp</p>
<p>• The Blue Belt Super Series<br />
• The Kimura Attack System<br />
• The Trap Door Series<br />
• 14 Days to Better BJJ</p>
<p>CLICK HERE – https://bit.ly/2lAOHmp</p>
<p>PURCHASE SINGLE COURSES</p>
<p>• The Blue Belt Super Series &#8211; https://bit.ly/2PvbrCo<br />
• The Kimura Attack System &#8211; https://bit.ly/2m3a1kF<br />
• The Trap Door Series &#8211; https://bit.ly/2DdTbX0<br />
• 14 Days to Better BJJ &#8211; https://bit.ly/2kaavFc</p>
<p>TESTIMONIALS</p>
<p>‘Started hitting the moves laid out in these courses the very next class&#8230;extremely uplifting to have such a quick improvement in my game’ &#8211; Houston, TX</p>
<p>‘I’m the only white belt in the academy doing these moves…I’m suddenly competing at a blue belt and above level…thanks Coach Tom’ &#8211; LA, California</p>
<p>‘Some of the best strategies you are going to see for control and submission’ &#8211; London, UK</p>
<p>‘The detailed way Prof Tom breaks down his moves into the absolute essentials is just next level for me. This is absolute gold‘ &#8211; Sydney, Australia</p>
<p>‘Most of the guys at my Academy, have about 60lbs on me, but since purchasing your ‘Kimura Attack system’ and ’14 days’ everything has changed. I feel much more confident, roll better and the guys on the mat have commented on the same. Thanks, Coach Tom’ – Dallas, TX</p>
<p>‘I know you have your names for your courses, but I’ve renamed them the ‘Zero to hero’ courses, I went from getting constantly owned, to now being completely dominant on the mat in no time at all’ &#8211; San Diego, California</p>
<p>‘I use the course material heaps, and just recently put it into action at a local comp, walked away with double gold. No one was more surprised than me! &#8211; Miami, Florida</p>
<p>‘As a new white belt, these classes have helped me so much, Prof Tom’s technique, the details, and his attitude. I love how Prof. Tom shows the ‘mistakes people make’ and then shows the correct way of doing things. The only one I have ever seen do this’ – New York, New York </p>
<p>Great videos, great instruction. I just watch them for hours…Melbourne, Australia</p>
<p>‘The instructional saved me big time at a recent comp, my opponent was def more experienced, but that was ok, coz I had Prof Tom’s video in my brain. Nailed it and scored gold’  &#8211; Colorado, Denver</p>
<p>‘All of it. Everything you show in your awesome videos are now my ‘go to techniques’. Thanks for your vids Prof, Tom’ &#8211; Houston, TX</p>
<p>‘You really have to watch every second of the video because Prof, Tom drops these little nuggets of gold throughout the course. And they make ALL the difference. The only one doing this. Keep them coming Professor’ &#8211; NY, New York</p>
<p>‘If I could only be taught from one person, Prof Tom would be it. I can’t wait to train in person one day’ – Dallas, TX</p>
<p>‘Went to a recent competition with these videos fresh in my mind. I knew I had an edge and the confidence this gave me was unreal. Got the gold. All submission wins! – LA, California</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">168463</post-id>	</item>
		<item>
		<title>BJJ Match Study: Rikako Yuasa vs Rayanne Amanda</title>
		<link>https://www.jitseasy.com/bjj-match-study-rikako-yuasa-vs-rayanne-amanda/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 17 Aug 2019 21:33:44 +0000</pubDate>
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					<description><![CDATA[<p>BJJ Match Study: Rikako Yuasa vs Rayanne Amanda Event: IBJJF 2017 World Jiu-Jitsu Championship Weight Class: Female Adult (Rooster) Stage: Final Date: June 1st &#8211; 4th, 2017 Location: Long Beach, CA Original Source Footage &#8211; Rikako Yuasa vs Rayanne Amanda / World Championship 2017 Uploaded by &#8211; IBJJF (International Brazilian Jiu-Jitsu Federation) Song #1 &#8211; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-match-study-rikako-yuasa-vs-rayanne-amanda/">BJJ Match Study: Rikako Yuasa vs Rayanne Amanda</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/xqsATpRPNOE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>BJJ Match Study: Rikako Yuasa vs Rayanne Amanda<br />
Event:  IBJJF 2017 World Jiu-Jitsu Championship<br />
Weight Class: Female Adult (Rooster)<br />
Stage: Final<br />
Date: June 1st &#8211; 4th, 2017<br />
Location: Long Beach, CA</p>
<p>Original Source Footage &#8211;<br />
Rikako Yuasa vs Rayanne Amanda / World Championship 2017<br />
<iframe loading="lazy" title="Rikako Yuasa vs Rayanne Amanda / World Championship 2017" width="500" height="281" src="https://www.youtube.com/embed/2jRTNsveesg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
Uploaded by &#8211; IBJJF (International Brazilian Jiu-Jitsu Federation)</p>
<p>Song #1 &#8211; Shortie No Mass &#8211; U Like My Style (1995)<br />
Song #2 &#8211; Madlib &#8211; High (Instrumental) Piñata Beats (2004)</p>
<p>Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com</p>
<p>You can support my work on Patreon.</p>
<p>#ayrshiregrappler #bjj #matchstudy</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">164890</post-id>	</item>
		<item>
		<title>Applying Pressure from Top Turtle &#124; Jiu Jitsu Brotherhood</title>
		<link>https://www.jitseasy.com/applying-pressure-from-top-turtle-jiu-jitsu-brotherhood/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 03 May 2019 19:00:02 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
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					<description><![CDATA[<p>The Jiu Jitsu Brotherhood Store &#8211; Get 10% OFF Gis, Belts &#038; Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/ The Jiu Jitsu Brotherhood Podcast &#8211; https://podcast.jiujitsubrotherhood.com The Master Academy &#8211; Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W Free Jiu Jitsu Books: Beginner’s Guide to BJJ &#8211; https://bit.ly/2wdxDEJ Jiu Jitsu Training Secrets Book &#8211; https://bit.ly/2nTbVlz &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/applying-pressure-from-top-turtle-jiu-jitsu-brotherhood/">Applying Pressure from Top Turtle | Jiu Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/BwLOR072z0A" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Jiu Jitsu Brotherhood Store &#8211; Get 10% OFF Gis, Belts &#038; Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/</p>
<p>The Jiu Jitsu Brotherhood Podcast &#8211; https://podcast.jiujitsubrotherhood.com</p>
<p>The Master Academy &#8211; Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W</p>
<p>Free Jiu Jitsu Books:</p>
<p>Beginner’s Guide to BJJ &#8211; https://bit.ly/2wdxDEJ<br />
Jiu Jitsu Training Secrets Book &#8211; https://bit.ly/2nTbVlz<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">159231</post-id>	</item>
		<item>
		<title>The BJJ Gi is Too Unrealistic , But What About a T Shirt ?</title>
		<link>https://www.jitseasy.com/the-bjj-gi-is-too-unrealistic-but-what-about-a-t-shirt/</link>
					<comments>https://www.jitseasy.com/the-bjj-gi-is-too-unrealistic-but-what-about-a-t-shirt/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 30 Aug 2018 23:00:03 +0000</pubDate>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[beginner bjj]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=85151</guid>

					<description><![CDATA[<p>I recently went to do some BJJ training with Eli Knight. During our training session we shared techniques and stories. 1 story that I thought was really interesting in regards to Brazilian Jiu-jitsu in a street fight situation involved a man using a t shirt to choke someone out. The choke is the basic X [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-bjj-gi-is-too-unrealistic-but-what-about-a-t-shirt/">The BJJ Gi is Too Unrealistic , But What About a T Shirt ?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="The BJJ Gi is Too Unrealistic , But What About a T Shirt ?" width="500" height="281" src="https://www.youtube.com/embed/tND6133FNlM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>I recently went to do some BJJ training with Eli Knight. During our training session we shared techniques and stories.</p>
<p>1 story that I thought was really interesting in regards to Brazilian Jiu-jitsu in a street fight situation involved a man using a t shirt to choke someone out.</p>
<p>The choke is the basic X choke. Something you maybe learned in one of your 1st beginner BJJ classes.</p>
<p>In this video Eli and I talk about the realism of the Brazilian Jiujitsu gi and BJJ training itself.</p>
<p>And Eli also shares this story.</p>
<p>If you&#8217;re interested in finding out more about Eli Knight, check out his youtube channel at:</p>
<p>https://www.youtube.com/user/eliknight173</p>
<p>I hope you found the video informative or at least entertaining.</p>
<p>But whether you like the gi or dislike the gi. I hope the points made in the video gave you some perspectives for BJJ training and how it can translate over to a fight situation.</p>
<p>-Chewy</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 60</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-bjj-gi-is-too-unrealistic-but-what-about-a-t-shirt/">The BJJ Gi is Too Unrealistic , But What About a T Shirt ?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>How to Attack a Bigger, Stronger, Belly Down Opponent</title>
		<link>https://www.jitseasy.com/how-to-attack-a-bigger-stronger-belly-down-opponent/</link>
					<comments>https://www.jitseasy.com/how-to-attack-a-bigger-stronger-belly-down-opponent/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 01 Jun 2018 02:15:36 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[attacks]]></category>
		<category><![CDATA[belly down]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj gi]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[grapple arts]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[judo gi]]></category>
		<category><![CDATA[kata gatame]]></category>
		<category><![CDATA[Lying flat]]></category>
		<category><![CDATA[mount position]]></category>
		<category><![CDATA[newaza]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[turtle]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=60123</guid>

					<description><![CDATA[<p>Sometimes bigger guys try to stall on the ground by turning belly down, grabbing their own collars, and blocking the choke. Here&#8217;s what to do! For more free BJJ download my BRAND NEW iOS and Android app at https://www.grapplearts.com/masterapp Related videos to this topic include&#8230; Judo Turtle Attacks for BJJ 2 Armbar Attacks to Use [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-attack-a-bigger-stronger-belly-down-opponent/">How to Attack a Bigger, Stronger, Belly Down Opponent</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="How to Attack a Bigger, Stronger, Belly Down Opponent" width="500" height="281" src="https://www.youtube.com/embed/2pbe__jGVc0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Sometimes bigger guys try to stall on the ground by turning belly down, grabbing their own collars, and blocking the choke. Here&#8217;s what to do! For more free BJJ download my BRAND NEW iOS and Android app at https://www.grapplearts.com/masterapp</p>
<p>Related videos to this topic include&#8230;</p>
<p>Judo Turtle Attacks for BJJ<br />
<iframe loading="lazy" title="Judo Turtle Attacks for BJJ" width="500" height="281" src="https://www.youtube.com/embed/SwCFHD48Eq4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>2 Armbar Attacks to Use Against a Tough Turtle<br />
<iframe loading="lazy" title="2 Armbar Attacks to Use Against a Tough Turtle" width="500" height="281" src="https://www.youtube.com/embed/gy9E2GvqI0w?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>How to Do the Basic Clock Choke (Plus Some Advanced Variations)<br />
<iframe loading="lazy" title="How to Do the Basic Clock Choke (Plus Some Advanced Variations)" width="500" height="281" src="https://www.youtube.com/embed/Hmz6VXltm9E?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>2 Easiest Attacks Against the Turtle Position<br />
<iframe loading="lazy" title="The 2 Easiest Attacks Against the Turtle Position" width="500" height="281" src="https://www.youtube.com/embed/_ZIC3w_Dg3Y?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Making Your Arm Triangle Choke Super Powerful<br />
<iframe loading="lazy" title="Making Your Arm Triangle Choke Super Powerful" width="500" height="281" src="https://www.youtube.com/embed/9JMiKFpeXeU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 147</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-attack-a-bigger-stronger-belly-down-opponent/">How to Attack a Bigger, Stronger, Belly Down Opponent</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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