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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Collar and Sleeve Guard: Troubleshooting and Entry</title>
		<link>https://www.jitseasy.com/collar-and-sleeve-guard-troubleshooting-and-entry/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 14 Jul 2025 09:15:05 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The Jiu-Jitsu Brotherhood]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj black belt]]></category>
		<category><![CDATA[bjj fundamentals]]></category>
		<category><![CDATA[bjj grip fighting]]></category>
		<category><![CDATA[bjj grips]]></category>
		<category><![CDATA[bjj guard techniques]]></category>
		<category><![CDATA[bjj hips movement]]></category>
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		<category><![CDATA[open guard]]></category>
		<category><![CDATA[open guard tutorial]]></category>
		<category><![CDATA[points of contact guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/collar-and-sleeve-guard-troubleshooting-and-entry/</guid>

					<description><![CDATA[<p>BJJ black belt Leigh Remedios breaks down how to build an effective collar and sleeve guard — including common troubleshooting tips and how to enter the position from seated guard using his Fisherman Buttscoot™ approach. This video was filmed at the 2023 JJB Network Spring Super Seminar hosted by@KingstonJiuJitsu You can learn more about the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/collar-and-sleeve-guard-troubleshooting-and-entry/">Collar and Sleeve Guard: Troubleshooting and Entry</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/guEQ8Ts4jPM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>BJJ black belt Leigh Remedios breaks down how to build an effective collar and sleeve guard — including common troubleshooting tips and how to enter the position from seated guard using his Fisherman Buttscoot<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> approach.</p>
<p>This video was filmed at the 2023 JJB Network Spring Super Seminar hosted by@KingstonJiuJitsu  You can learn more about the JJB Club Network here: https://www.jiujitsubrotherhood.com/pages/jiu-jitsu-brotherhood-club-network</p>
<p>Leigh Remedios is a black belt in Brazilian Jiu Jitsu, Judo, Traditional Ju Jitsu and Tae Kwon Do. He is a prolific competitor and has competed internationally in martial arts, including the UFC and Polaris. He has won several prestigious competitions, including the NAGA United Kingdom Grappling Championship belt and European IBJJF no-gi gold medals. Leigh runs a Jiu Jitsu and MMA Academy in Wiltshire, UK: http://www.vtjj.co.uk</p>
<p>Film production: Baran Çırakoğlu</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Subscribe to our YouTube Channel:<br />
http://www.youtube.com/jjitsubrotherhood</p>
<p>For more Jiu-Jitsu and grappling tips, visit:<br />
http://www.jiujitsubrotherhood.com</p>
<p>The Jiu-Jitsu Brotherhood official store:<br />
https://bit.ly/3emVxSN</p>
<p>Free Beginner&#8217;s Guide to BJJ:<br />
https://bit.ly/36rBgIQ</p>
<p>Free Jiu-Jitsu Training Secrets Guide:<br />
https://bit.ly/2A9m9rf</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/collar-and-sleeve-guard-troubleshooting-and-entry/">Collar and Sleeve Guard: Troubleshooting and Entry</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">252470</post-id>	</item>
		<item>
		<title>Open Guard Fundamentals with Leigh Remedios</title>
		<link>https://www.jitseasy.com/open-guard-fundamentals-with-leigh-remedios/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 Jun 2025 11:01:11 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The Jiu-Jitsu Brotherhood]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj black belt]]></category>
		<category><![CDATA[bjj fundamentals]]></category>
		<category><![CDATA[bjj grip fighting]]></category>
		<category><![CDATA[bjj grips]]></category>
		<category><![CDATA[bjj guard techniques]]></category>
		<category><![CDATA[bjj hips movement]]></category>
		<category><![CDATA[bjj seminar]]></category>
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		<category><![CDATA[open guard]]></category>
		<category><![CDATA[open guard tutorial]]></category>
		<category><![CDATA[points of contact guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/open-guard-fundamentals-with-leigh-remedios/</guid>

					<description><![CDATA[<p>In this video, BJJ black belt and UK martial arts legend Leigh Remedios opens his session at the most recent Jiu Jitsu Brotherhood Super Seminar with the first instalment of his signature Fisherman Buttscoot™ open guard series. Leigh breaks down the essential principles of maintaining a strong open guard. He focuses on: • The importance [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/open-guard-fundamentals-with-leigh-remedios/">Open Guard Fundamentals with Leigh Remedios</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/fneQJunkMLg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video, BJJ black belt and UK martial arts legend Leigh Remedios opens his session at the most recent Jiu Jitsu Brotherhood Super Seminar with the first instalment of his signature Fisherman Buttscoot<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> open guard series.</p>
<p>Leigh breaks down the essential principles of maintaining a strong open guard.</p>
<p>He focuses on:<br />
• The importance of grip control<br />
• How to manage distance with your hips<br />
• The four key points of contact that keep your guard active and effective</p>
<p>This video was filmed at the 2023 JJB Network Spring Super Seminar hosted by Kingston Jiu Jitsu. You can learn more about the JJB Club Network here: https://www.jiujitsubrotherhood.com/pages/jiu-jitsu-brotherhood-club-network</p>
<p>Leigh Remedios is a black belt in Brazilian Jiu Jitsu, Judo, Traditional Ju Jitsu and Tae Kwon Do. He is a prolific competitor and has competed internationally in martial arts, including the UFC and Polaris. He has won several prestigious competitions, including the NAGA United Kingdom Grappling Championship belt and European IBJJF no-gi gold medals. Leigh runs a Jiu Jitsu and MMA Academy in Wiltshire, UK: http://www.vtjj.co.uk</p>
<p>Film production: Baran Çırakoğlu</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Subscribe to our YouTube Channel:<br />
http://www.youtube.com/jjitsubrotherhood</p>
<p>For more Jiu-Jitsu and grappling tips, visit:<br />
http://www.jiujitsubrotherhood.com</p>
<p>The Jiu-Jitsu Brotherhood official store:<br />
https://bit.ly/3emVxSN</p>
<p>Free Beginner&#8217;s Guide to BJJ:<br />
https://bit.ly/36rBgIQ</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/open-guard-fundamentals-with-leigh-remedios/">Open Guard Fundamentals with Leigh Remedios</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">254379</post-id>	</item>
		<item>
		<title>Do THIS If Your Opponent Tries to Control Your Legs</title>
		<link>https://www.jitseasy.com/do-this-if-your-opponent-tries-to-control-your-legs/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 05 Jun 2022 17:34:54 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj grip breaks]]></category>
		<category><![CDATA[bjj grip fighting]]></category>
		<category><![CDATA[bjj grip fighting tips]]></category>
		<category><![CDATA[bjj grips]]></category>
		<category><![CDATA[bjj handfighting]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[gripfighting and kuzushi formula]]></category>
		<category><![CDATA[guard pass counter]]></category>
		<category><![CDATA[Guard pass defense]]></category>
		<category><![CDATA[how to counter]]></category>
		<category><![CDATA[how to defend]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[leg drag counter]]></category>
		<category><![CDATA[Leg Drag Defense]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[newaza]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Torreando]]></category>
		<category><![CDATA[torreando counter]]></category>
		<category><![CDATA[torreando defense]]></category>
		<category><![CDATA[torreando guard pass counter]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/do-this-if-your-opponent-tries-to-control-your-legs/</guid>

					<description><![CDATA[<p>Nothing good happens if you let your opponent control your legs in jiu-jitsu. Here&#8217;s how to use the cross lapel grip to shut that nonsense down. From https://www.grapplearts.com/gripfighting There&#8217;s a cheat code that allows most people to jump up a full belt level almost overnight.   You don&#8217;t have to become bigger, faster or stronger&#8230; You [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/do-this-if-your-opponent-tries-to-control-your-legs/">Do THIS If Your Opponent Tries to Control Your Legs</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/1B3p4ezKshI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Nothing good happens if you let your opponent control your legs in jiu-jitsu.  Here&#8217;s how to use the cross lapel grip to shut that nonsense down.  From https://www.grapplearts.com/gripfighting</p>
<p>There&#8217;s a cheat code that allows most people to jump up a full belt level almost overnight.  </p>
<p>You don&#8217;t have to become bigger, faster or stronger&#8230;</p>
<p>You don&#8217;t have to learn how to contort yourself into a pretzel&#8230;</p>
<p>And it applies to both gi and no gi&#8230;</p>
<p>So what is it?  Easy: improve your gripfighting!</p>
<p>If your opponent can&#8217;t get a good grip on you then it&#8217;s almost impossible for him to pass your guard.</p>
<p>And if you control the grips then the ball is in your court and you can attack at will.</p>
<p>There’s just no other skill that gives you as much bang for your buck in jiu-jitsu as gripfighing. This is something that everyone does at the elite level, but the skill itself is rarely taught in jiu-jitsu class!</p>
<p>And that&#8217;s exactly why Rob Biernacki and I created the Gripfighting and Kuzushi Formula.  More info at https://www.grapplearts.com/gripfighting</p>
<p>Cheers<br />
Stephan</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/do-this-if-your-opponent-tries-to-control-your-legs/">Do THIS If Your Opponent Tries to Control Your Legs</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">224680</post-id>	</item>
		<item>
		<title>Grip Fighting Overview: The Key to Controlling Offense</title>
		<link>https://www.jitseasy.com/grip-fighting-overview-the-key-to-controlling-offense/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 27 Jul 2021 14:55:50 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj grip fighting]]></category>
		<category><![CDATA[collar sleeve guard bjj]]></category>
		<category><![CDATA[De La Riva BJJ]]></category>
		<category><![CDATA[double sleeve guard bjj]]></category>
		<category><![CDATA[grip fighting]]></category>
		<category><![CDATA[Grip Fighting bjj]]></category>
		<category><![CDATA[lasso bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/grip-fighting-overview-the-key-to-controlling-offense/</guid>

					<description><![CDATA[<p>This video I go over critical aspects of winning the grip fight. A lot of people struggle to find establish offense in jiu jitu, the number reason for this is they are not initiating the fight in a control that they know well. This video I go through a lot of different way to establish [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/grip-fighting-overview-the-key-to-controlling-offense/">Grip Fighting Overview: The Key to Controlling Offense</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/2oB9q88tXFc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I go over critical aspects of winning the grip fight.  A lot of people struggle to find establish offense in jiu jitu, the number reason for this is they are not initiating the fight in a control that they know well.  This video I go through a lot of different way to establish an initial guard as well as core principles for defending and staying safe while looking for grips.</p>
<p>Useful Video to Support Grip Fighting</p>
<p>Collar Sleeve Overview<br />
<iframe loading="lazy" title="Understand the Collar Sleeve Guard In 5 Min" width="500" height="281" src="https://www.youtube.com/embed/PKQEms4w9T4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Collar Guard Overview<br />
<iframe loading="lazy" title="The Most Aggressive Guard in BJJ" width="500" height="281" src="https://www.youtube.com/embed/9MOKEiVuq3U?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>De La Riva Overview<br />
<iframe loading="lazy" title="Complete De La Riva System in 7 Min" width="500" height="281" src="https://www.youtube.com/embed/Ct5yCkAxuis?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Double Sleeve Overview<br />
<iframe loading="lazy" title="The First Open Guard You Should Learn" width="500" height="281" src="https://www.youtube.com/embed/7u171XyjTwg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Sit Up Guard Overview<br />
<iframe loading="lazy" title="The Best Guard vs Bigger Opponents ( w Lucas Lepri )" width="500" height="281" src="https://www.youtube.com/embed/hHwOIH7_hVk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>More Free Content here:<br />
https://www.jonthomasbjj.com/collections</p>
<p>Kimonos:<br />
https://vitalkimonos.eu/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/grip-fighting-overview-the-key-to-controlling-offense/">Grip Fighting Overview: The Key to Controlling Offense</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">212686</post-id>	</item>
		<item>
		<title>How to Break the Collar Grip and Win the Hand Fight in BJJ</title>
		<link>https://www.jitseasy.com/how-to-break-the-collar-grip-and-win-the-hand-fight-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 23 Mar 2021 17:18:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj grip breaks]]></category>
		<category><![CDATA[bjj grip fighting]]></category>
		<category><![CDATA[bjj grips]]></category>
		<category><![CDATA[bjj grips gi]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-break-the-collar-grip-and-win-the-hand-fight-in-bjj/</guid>

					<description><![CDATA[<p>It&#8217;s incredibly important to dominate the gripfighting battle in BJJ because a single grip can determine the course of a match. From https://www.grapplearts.com/gripfighting here&#8217;s how to break your opponent&#8217;s collar grip, establish your own dominant position, and turn the match around! Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-break-the-collar-grip-and-win-the-hand-fight-in-bjj/">How to Break the Collar Grip and Win the Hand Fight in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/FCR9VmOlzn0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>It&#8217;s incredibly important to dominate the gripfighting battle in BJJ because a single grip can determine the course of a match.  From https://www.grapplearts.com/gripfighting here&#8217;s how to break your opponent&#8217;s collar grip, establish your own dominant position, and turn the match around!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-break-the-collar-grip-and-win-the-hand-fight-in-bjj/">How to Break the Collar Grip and Win the Hand Fight in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">243365</post-id>	</item>
		<item>
		<title>3 Ways to Win the Initial Gripfight in BJJ, with Jon Thomas</title>
		<link>https://www.jitseasy.com/3-ways-to-win-the-initial-gripfight-in-bjj-with-jon-thomas/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 23 Jul 2020 04:52:27 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj grip fighting]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/3-ways-to-win-the-initial-gripfight-in-bjj-with-jon-thomas/</guid>

					<description><![CDATA[<p>How to go from not having a grip to having a strong, favorable grip that will allow you to dominate the rest of the match. Featuring Jon Thomas from https://www.grapplearts.com/openguard The Open Guard System, the newly released instructional with 5 comprehensive, step-by-step volumes that give you a systematic and super-effective method for sweeping, submitting and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-ways-to-win-the-initial-gripfight-in-bjj-with-jon-thomas/">3 Ways to Win the Initial Gripfight in BJJ, with Jon Thomas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/xOrgw7PPvo4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How to go from not having a grip to having a strong, favorable grip that will allow you to dominate the rest of the match.  Featuring Jon Thomas from https://www.grapplearts.com/openguard The Open Guard System, the newly released instructional with 5 comprehensive, step-by-step volumes that give you a systematic and super-effective method for sweeping, submitting and dominating your opponent from the open guard.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-ways-to-win-the-initial-gripfight-in-bjj-with-jon-thomas/">3 Ways to Win the Initial Gripfight in BJJ, with Jon Thomas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222839</post-id>	</item>
		<item>
		<title>How to finish the PERFECT Armbar with Gordon Ryan</title>
		<link>https://www.jitseasy.com/how-to-finish-the-perfect-armbar-with-gordon-ryan/</link>
					<comments>https://www.jitseasy.com/how-to-finish-the-perfect-armbar-with-gordon-ryan/#comments</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 31 Jul 2019 15:00:56 +0000</pubDate>
				<category><![CDATA[BJJWorldTV]]></category>
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					<description><![CDATA[<p>? Official BJJ World Merch— https://teespring.com/stores/bjj-world-store ? Welcome to Bjj World! ?? Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol ? Follow us on Instagram: https://www.instagram.com/bjjworldtv ? Official BJJ World Merch— https://teespring.com/stores/bjj-world-store ? Need Highlight videos/Promotions? ➡️ BJJWORLDTV@gmail.com ? Our Patreon page: https://www.patreon.com/BJJWorld Get some merchandise!— https://teespring.com/stores/bjj-world-store Via Gordon Ryan: Good morning guys. Heres a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-finish-the-perfect-armbar-with-gordon-ryan/">How to finish the PERFECT Armbar with Gordon Ryan</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/NoyKoRIGbL0?cc_load_policy=1" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>? Official BJJ World Merch— https://teespring.com/stores/bjj-world-store</p>
<p>? Welcome to Bjj World!<br />
?? Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol<br />
? Follow us on Instagram: https://www.instagram.com/bjjworldtv<br />
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? Our Patreon page: https://www.patreon.com/BJJWorld</p>
<p>Get some merchandise!—  https://teespring.com/stores/bjj-world-store</p>
<p>Via Gordon Ryan:<br />
Good morning guys. Heres a quick clip (i tried to make it 1 minute for ig) on one great option as to how we can control our opponents posture to set up a tight juji gatame from closed guard. When playing closed guard you must start thinking about your partners spine as a lever and the longest end of the lever being the top of their head. The closer you can work your legs to the long end of the lever the easier time youll have controlling your partners posture. Once you have posture controlled via toplock its time to start creating an advantageous angle actually get over our partners face with our leg. The key element to securing your partners elbow within your hip line is that the height of your knee remains higher than the height of your partners ear. I encourage of all of to play around with this while drilling/training. Whenever you are attempting juji gatame from bottom position (in MOST cases) just get your knee above the height of your partners ear. they can posture, stand up, whatever they want and the elbow will not slide out. The second the knee slips below the height of your partners ear you will lose them everytime. Just with this simple insight the finishing percentage you have from bottom position will massively increase. After playing with this share some results in the comments</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">163481</post-id>	</item>
		<item>
		<title>Grip Retention Tip &#124; Jiu Jitsu Brotherhood</title>
		<link>https://www.jitseasy.com/grip-retention-tip-jiu-jitsu-brotherhood/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 13 Apr 2019 02:30:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The Jiu-Jitsu Brotherhood]]></category>
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					<description><![CDATA[<p>Support Nic and The Jiu Jitsu Brotherhood: The Jiu Jitsu Brotherhood Store &#8211; Get 10% OFF Gis, Belts &#038; Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/ The Master Academy &#8211; Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W More Free Stuff: Free Beginner’s Guide to BJJ &#8211; https://bit.ly/2wdxDEJ Free Jiu Jitsu Training Secrets Book &#8211; https://bit.ly/2nTbVlz [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/grip-retention-tip-jiu-jitsu-brotherhood/">Grip Retention Tip | Jiu Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/FgExErTxooU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Support Nic and The Jiu Jitsu Brotherhood:</p>
<p>The Jiu Jitsu Brotherhood Store &#8211; Get 10% OFF Gis, Belts &#038; Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/</p>
<p>The Master Academy &#8211; Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W</p>
<p>More Free Stuff:</p>
<p>Free Beginner’s Guide to BJJ &#8211; https://bit.ly/2wdxDEJ<br />
Free Jiu Jitsu Training Secrets Book &#8211; https://bit.ly/2nTbVlz<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">156874</post-id>	</item>
		<item>
		<title>My BJJ Video Course was Too &#8220;Basic&#8221; for Him</title>
		<link>https://www.jitseasy.com/my-bjj-video-course-was-too-basic-for-him/</link>
					<comments>https://www.jitseasy.com/my-bjj-video-course-was-too-basic-for-him/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 31 Aug 2018 19:00:07 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=85424</guid>

					<description><![CDATA[<p>I’ve only had 1 negative email ever sent to me about my grip fighting course. I was told it was “too basic” for him. I didn’t take it too personally. It works great for me and my student’s so I’m just sharing. But funny enough. On the very same day a friend of mine and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-bjj-video-course-was-too-basic-for-him/">My BJJ Video Course was Too &#8220;Basic&#8221; for Him</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="My BJJ Video Course was Too &quot;Basic&quot; for Him" width="500" height="281" src="https://www.youtube.com/embed/l885Cae4RbM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>I’ve only had 1 negative email ever sent to me about my grip fighting course.</p>
<p>I was told it was “too basic” for him.</p>
<p>I didn’t take it too personally. It works great for me and my student’s so I’m just sharing.</p>
<p>But funny enough.</p>
<p>On the very same day a friend of mine and fellow Black Belt sent me an email saying it was helping him and his students a ton in competitions.</p>
<p>1st email was from someone within their 1st couple of years of training.</p>
<p>The other was from someone who’s already dumped almost 20 years into BJJ.</p>
<p>The difference? The Black Belt knows that you can learn something everywhere. It’s a mindset focused on execution and personal responsibility.</p>
<p>There are 2 types of people when it comes to buying video courses.</p>
<p>The 1st group are Collectors.</p>
<p>They collect gis, dvds, books, etc expecting the item itself to make the difference.</p>
<p>Armed with all this they for some reason never get better. And instead of taking the personal responsibility for their game. They blame it on the item or video course itself.</p>
<p>They move on to the next series to buy hoping this will fix it.</p>
<p>This is why people buy a diet plan but somehow never lose weight.</p>
<p>The second group are Executors.</p>
<p>This group knows that the responsibility is on them. That no matter what they watch, read or learn. It’s on them to make it happen.</p>
<p>And make it happen they will!</p>
<p>They do this by mercilessly executing.</p>
<p>By taking in the information they are learning and putting it to practice. Drilling it. Showing it to others. And at the very least using it during rolling.</p>
<p>So whether we are talking about video courses like my “Basic” Grip Fighting Series <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> (Click here to check it out)</p>
<p>Or even the techniques your coach shows you in class.</p>
<p>If you want a noticeable change. Put that information to use! Don’t just be a collector!</p>
<p>Talk to you guys next time!</p>
<p>-Chewy</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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		<post-id xmlns="com-wordpress:feed-additions:1">85424</post-id>	</item>
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		<title>BASIC JUDO GRIP FIGHTING &#8211; TRAVIS STEVENS JUDO &#8211; Learn the tactics of an Olympic Medalist</title>
		<link>https://www.jitseasy.com/basic-judo-grip-fighting-travis-stevens-judo-learn-the-tactics-of-an-olympic-medalist/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 28 Feb 2018 03:00:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj grip fighting]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[grand slam]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grip]]></category>
		<category><![CDATA[grip fighting for judo]]></category>
		<category><![CDATA[grips]]></category>
		<category><![CDATA[how to grip fight]]></category>
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		<category><![CDATA[IJF]]></category>
		<category><![CDATA[Judo]]></category>
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					<description><![CDATA[<p>If you would like to learn more from Travis Stevens check out his Instructional Videos online and on demand. https://bjjfanatics.com/collections/all/fighter_travis-stevens?rfsn=1491483.5f051 Grip Fighting in judo is the first thing you do. I have been gripping fighting for the better part of a decade. Traveling the world learning from some of the best judo players in the world [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/basic-judo-grip-fighting-travis-stevens-judo-learn-the-tactics-of-an-olympic-medalist/">BASIC JUDO GRIP FIGHTING &#8211; TRAVIS STEVENS JUDO &#8211; Learn the tactics of an Olympic Medalist</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="BASIC JUDO GRIP FIGHTING - TRAVIS STEVENS JUDO - Learn the tactics of an Olympic Medalist" width="500" height="281" src="https://www.youtube.com/embed/k656jSu-ww0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<div>If you would like to learn more from Travis Stevens check out his Instructional Videos online and on demand. <a href="https://bjjfanatics.com/collections/all/fighter_travis-stevens?rfsn=1491483.5f051">https://bjjfanatics.com/collections/all/fighter_travis-stevens?rfsn=1491483.5f051</a></div>
<p>Grip Fighting in judo is the first thing you do. I have been gripping fighting for the better part of a decade. Traveling the world learning from some of the best judo players in the world of judo. Make sure if you like this video you give it a like and subscribe to the channel for more of these videos uploaded weekly.</p>
<p>Make sure you also subscribe to my blog: blog.fujisports.com<br />
Everyone who subscribes to my blog will save money on all gis and gear through FUJI Sports! All email subscribers will get techniques just like this sent right to their emails.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/basic-judo-grip-fighting-travis-stevens-judo-learn-the-tactics-of-an-olympic-medalist/">BASIC JUDO GRIP FIGHTING &#8211; TRAVIS STEVENS JUDO &#8211; Learn the tactics of an Olympic Medalist</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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