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	<title>jitseasy</title>
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		<title>The 5 Biggest Guard Retention Mistakes</title>
		<link>https://www.jitseasy.com/the-5-biggest-guard-retention-mistakes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 31 Aug 2021 14:58:32 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj guard pass defense]]></category>
		<category><![CDATA[bjj guards explained]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jon thomas bjj]]></category>
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					<description><![CDATA[<p>Guard Retention is the most important skill set in jiu jitsu. No matter what techniques you like to use, sometimes you will make mistakes and guard retention is the key to getting a second chance, this video I go through what I have commonly seen as the most frequent mistakes by student when defending the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-5-biggest-guard-retention-mistakes/">The 5 Biggest Guard Retention Mistakes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Guard Retention is the most important skill set in jiu jitsu.  No matter what techniques you like to use, sometimes you will make mistakes and guard retention is the key to getting a second chance, this video I go through what I have commonly seen as the most frequent mistakes by student when defending the guard.  </p>
<p>More Free Content on my Site:<br />
https://www.jonthomasbjj.com/collections</p>
<p>Vital Kimonos:<br />
https://vitalkimonos.eu/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-5-biggest-guard-retention-mistakes/">The 5 Biggest Guard Retention Mistakes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">210770</post-id>	</item>
		<item>
		<title>(Breakdown) Getting Your Butterfly Hook in Vs. a Tight Pass</title>
		<link>https://www.jitseasy.com/breakdown-getting-your-butterfly-hook-in-vs-a-tight-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 02 Sep 2020 08:27:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj germany]]></category>
		<category><![CDATA[bjj guard]]></category>
		<category><![CDATA[bjj guard pass defense]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[butterfly guard sweep]]></category>
		<category><![CDATA[Butterfly sweep]]></category>
		<category><![CDATA[gjj]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Guard pass defense]]></category>
		<category><![CDATA[Guard Sweep]]></category>
		<category><![CDATA[kampfkunst]]></category>
		<category><![CDATA[kampfsport]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[roy marsh bjj]]></category>
		<category><![CDATA[self defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/breakdown-getting-your-butterfly-hook-in-vs-a-tight-pass/</guid>

					<description><![CDATA[<p>Here&#8217;s a video of my assistant, Erkan, and I having a fun roll. I play a lot of butterfly guard because I always trained with bigger people and it was a way to keep their weight off of me and to get on top. So, I&#8217;m always looking to get a hook in whenever I [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/breakdown-getting-your-butterfly-hook-in-vs-a-tight-pass/">(Breakdown) Getting Your Butterfly Hook in Vs. a Tight Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Here&#8217;s a video of my assistant, Erkan, and I having a fun roll.</p>
<p>I play a lot of butterfly guard because I always trained with bigger people and it was a way to keep their weight off of me and to get on top.</p>
<p>So, I&#8217;m always looking to get a hook in whenever I can if I&#8217;m playing open guard.</p>
<p>I cover my thoughts on the problems he presented in his pass and how I approached dealing with them.</p>
<p>I now have a Patreon where I post videos from my Classes.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/breakdown-getting-your-butterfly-hook-in-vs-a-tight-pass/">(Breakdown) Getting Your Butterfly Hook in Vs. a Tight Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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