jitseasy

This Detail Will INSTANTLY 10x Your Guard Retention

Gary Berger — Fri, 22 Nov 2024 15:28:02 +0000

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8 Reasons Why Your BJJ Guard Retention Sucks (And How to Fix It)

Gary Berger — Fri, 29 Mar 2024 16:35:09 +0000

Today’s video is going to be a little bit longer, but it’ll be worth it if you’re struggling with your Guard Retention.

A message came in from a viewer named Collin who says his guard retention sucks, it gets shredded, and he wants some tips to get better at this area of his BJJ.

With that being said, as a guy who came to Brazilian Jiu-Jitsu from Wrestling, I’ll give you a couple reason my guard retention sucked at first and then give you some of the solutions I’ve found in my Jiu-Jitsu journey.

I’ll give you 8 different tips in this video, in no order of importance.

Hopefully, if you’re struggling with your guard retention like Collin, then you found this video helpful.

Thanks for watching.

– Chewy
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This WILL Change Guard FOREVER!!

Gary Berger — Fri, 02 Feb 2024 16:30:01 +0000

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If You Play Butterfly Guard, Use This Simple Trick for Underhooks

Gary Berger — Thu, 25 May 2023 19:39:18 +0000

Today’s video is a question from a viewer named Brandon who’s been playing Butterfly Guard in his BJJ classes.

He said he’s had a lot of success with it, but he says everyone is catching on and stopping his underhooks. So in the video I show a simple way to get the underhook even if the person is resisting. It’s something I’ve used a ton and has been very effective with my Brazilian Jiu-jitsu, so I hope it is for your BJJ as well.

Thanks for watching.
-Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused

Want to ask Chewy a question: https://www.chewjitsutraining.com/question

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Learn these guard passes first if you’re new to Jiu Jitsu

Gary Berger — Thu, 04 Aug 2022 14:26:21 +0000

As a BJJ white belt, you’ve probably already figured out that passing the guard is the most complex and technical part of the sport.

Have no fear! I’m here to shorten your Jiu Jitsu learning curve with these 3 simple guard passes that you can start adding to your game, even as a beginner.

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

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BJJ Elbow Pain from Getting Smeshed?

Gary Berger — Thu, 12 Aug 2021 15:02:11 +0000

BJJ-Physio.com – Use Code: ELI for 10% Off your purchase.

If you’ve spent much time under heavy people in side control, you’ve likely put your elbows through hell framing at some point. This leads to some tendon strain and possible other injuries and chronic conditions. In this video, I talk with Dr Carlos about chronic elbow pain I’ve developed over the years, why it has happened, and then we kick it to his channel (link at the end) to see what can be done to help this. Hope you like this series!

HUGE shoutout to BJJ Physio for doing these collaborations & to MUSA Visual Media for the amazing filming and editing. Stay tuned for more of these collaborations over the next few weeks! The link for the medical breakdown of this rolling kimura is at the end of this video.

Move Better | Feel Great | Roll Forever

Head on over to BJJ-Physio.com to see how we can help you get back to and stay on the mats! Also, check out our socials for regular BJJ strength, condition, and recovery, related content!!

Got questions? Let us hear in the comments or DM us on any of our socials and we’ll get back with you ASAP and/or make a video related to your question.

BJJ Physio Links:
website: www.bjj-physio.com
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Quick Guide to Open Guard Systems | No Gi Edition

Gary Berger — Thu, 15 Jul 2021 15:23:00 +0000

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If you have any confusion on where, when and how to transition to various types of open guard, or even what the difference is between various types, this video is a good, quick reference to help. In this video we look at transitioning in a progression between double ankle and tripod sweep systems into de la Riva, single leg X, X-guard & Reverse X. Hope it helps!

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3 Tricks for Passing Flexible Guards | No Gi

Gary Berger — Tue, 22 Jun 2021 14:42:24 +0000

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Passing very flexible guards is difficult, period. When the guard player can invert, monitor, replace and defend with lots of dynamic flexibility, you are likely to have a hard time securing the pass. This video shows some principles, techniques and tricks for dealing with this kind of flexible guard, no gi edition. Obviously, lots of other ways exist for dealing with this, but these are just a few I selected to illustrate so principles I think are important. I hope this helps.

Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week.

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How To Do The Perfect BJJ K Guard by Lachlan Giles

Gary Berger — Wed, 05 May 2021 17:56:17 +0000

The post How To Do The Perfect BJJ K Guard by Lachlan Giles appeared first on jitseasy.

A Drill for Winning the Best Grips from Guard (Live Footage at 3:27)

Gary Berger — Tue, 06 Apr 2021 21:48:26 +0000

Winning the grip battle from guard is incredibly important because you get your preferred grip then you can attack and your opponent can’t pass your guard. In this drill from https://www.grapplearts.com/gripfighting (The Gripfighting and Kuzushi Formula) Rob Biernacki teaches and then demonstrates the ‘Engagement Phase Game’ (starting at 3:27). This drill is taxing but will take your gripfighting abilities to the next level.

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