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		<title>The 5 MOST Powerful Triangles in Jiu Jitsu</title>
		<link>https://www.jitseasy.com/the-5-most-powerful-triangles-in-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 16 Sep 2021 14:14:30 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Competition]]></category>
		<category><![CDATA[BJJ Lasso]]></category>
		<category><![CDATA[bjj open guard]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[CBJJ]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[collar sleeve guard bjj]]></category>
		<category><![CDATA[felipe andrew bjj]]></category>
		<category><![CDATA[Flying Triangle Choke]]></category>
		<category><![CDATA[tommy langaker bjj]]></category>
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					<description><![CDATA[<p>The triangle choke is one of the most foundational submissions in jiu jitsu, and it can be set up many different ways. This video I go through in my opinion the most effective and useful ways to set up the submission. I include a lot of competition footage from Edwin Najmi, Tommy Langaker, Felipe Andrew [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-5-most-powerful-triangles-in-jiu-jitsu/">The 5 MOST Powerful Triangles in Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>The triangle choke is one of the most foundational submissions in jiu jitsu, and it can be set up many different ways.  This video I go through in my opinion the most effective and useful ways to set up the submission. I include a lot of competition footage from Edwin Najmi, Tommy Langaker, Felipe Andrew and more.  The main set ups I go through are from Flying Triangle, Collar Sleeve, Double Sleeve/Deep Lasso, Closed Guard, and top of side control.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-5-most-powerful-triangles-in-jiu-jitsu/">The 5 MOST Powerful Triangles in Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">211192</post-id>	</item>
		<item>
		<title>Lasso Counter</title>
		<link>https://www.jitseasy.com/lasso-counter/</link>
					<comments>https://www.jitseasy.com/lasso-counter/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 29 Dec 2017 01:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Lasso]]></category>
		<category><![CDATA[bjj leg drag]]></category>
		<category><![CDATA[Gustavo Carpio]]></category>
		<category><![CDATA[jiu jitsu lasso counter]]></category>
		<category><![CDATA[jiu jitsu leg drag]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[lasso counter]]></category>
		<category><![CDATA[omoplata]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=59893</guid>

					<description><![CDATA[<p>This is an effective way to counter your opponent&#8217;s attempt to sweep or attack the Omoplata from the lasso. Pay attention on the use of the shin to break the lasso grip and connect to the leg drag. Special thanks to Edward for his participation in this video technique. Subscribe to my channel to watch [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lasso-counter/">Lasso Counter</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Lasso Counter" width="500" height="281" src="https://www.youtube.com/embed/dIoiPZ0n8g8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This is an effective way to counter your opponent&#8217;s attempt to sweep or attack the Omoplata from the lasso. Pay attention on the use of the shin to break the lasso grip and connect to the leg drag.</p>
<p>Special thanks to Edward for his participation in this video technique.</p>
<p>Subscribe to my channel to watch other techniques and videos as well as automatic notifications of any new additions to this channel.</p>
<p>Follow my sponsors:<br />
@acaiworldmfd (instagram)<br />
@akbjj (instagram and facebook)</p>
<p>CARPIO<br />
$10 off for any AK Kimono at www.akbjj.com</p>
<p>#bjj #jiujitsu #SpiderGuard #JiuJitsuSweep #fitness</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 30</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lasso-counter/">Lasso Counter</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">59893</post-id>	</item>
		<item>
		<title>Lasso Counter</title>
		<link>https://www.jitseasy.com/lasso-counter-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 28 Dec 2017 20:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Lasso]]></category>
		<category><![CDATA[bjj leg drag]]></category>
		<category><![CDATA[Gustavo Carpio]]></category>
		<category><![CDATA[jiu jitsu lasso counter]]></category>
		<category><![CDATA[jiu jitsu leg drag]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[lasso counter]]></category>
		<category><![CDATA[omoplata]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/lasso-counter-2/</guid>

					<description><![CDATA[<p>This is an effective way to counter your opponent&#8217;s attempt to sweep or attack the Omoplata from the lasso. Pay attention on the use of the shin to break the lasso grip and connect to the leg drag. Special thanks to Edward for his participation in this video technique. Subscribe to my channel to watch [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lasso-counter-2/">Lasso Counter</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/dIoiPZ0n8g8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is an effective way to counter your opponent&#8217;s attempt to sweep or attack the Omoplata from the lasso. Pay attention on the use of the shin to break the lasso grip and connect to the leg drag.</p>
<p>Special thanks to Edward for his participation in this video technique.</p>
<p>Subscribe to my channel to watch other techniques and videos as well as automatic notifications of any new additions to this channel.</p>
<p>Follow my sponsors:<br />
@acaiworldmfd (instagram)<br />
@akbjj (instagram and facebook)</p>
<p>CARPIO<br />
$10 off for any AK Kimono at www.akbjj.com </p>
<p>#bjj #jiujitsu #SpiderGuard #JiuJitsuSweep #fitness</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lasso-counter-2/">Lasso Counter</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
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